Top 16 Gluten-Free Breakfast Spots to Enjoy in Vancouver

Jessica Shelderup

Best GF bread in Vancouver!

Jessica Shelderup

The best GF pastries in Vancouver!

Lily Kane

100% GF Lots of options Staff really nice

Peter Hall

Amazing gluten free pastries and tea and coffee and selection of books and magazines. Excellent service.

jay koes

Regular crust pizza is okay but not remarkable. Gluten-friendly crust pizza leaves to be desired. Home artisan potatoes are soft and don’t taste freshly made at all. Customer service is great; very thorough with modifications. We enjoyed their home made lemonade.

danisa

Fave gluten free bakery in Kits. The turkey & cheese croissant is a favorite. Alongside their paninis and sweet baked goods. I enjoy stopping here for takeout to bring to the beach for a morning breakfast or late lunch.

Ivo S

So many amazing GF options - almost 90% of the menu is naturally or can be made GF!

Sean K

Food was… overall very salty. Not sure if this is how it is suppose to be but from antipasti to pastas, they were all honestly quite salty. Ingredients may be fresh which we would like to appreciate but they are just too salty to be enjoyed. On the other hand, the service was great with solid gluten free options.

Lana Fedora

In heaven. Most items are or can be made safe for celiac. Had the Yum Bowl…sooooo good. The best part though? GLUTEN FREE ONION RINGS. They were just incredible. If you’re able, come down and chow down. It’s definitely worth it.

Lambda Faun

This is a completely unprecedented gluten-free haven. The last time I had a gluten free pizza, it was getting close to 40$ for one small one. Here, I paid 20$ and could hardly finish it I was so full (and I'm 150 KG). Loaded with flavour and protein, and as a bonus it was keto. I had a gluten-free keto tiramisu, and it was everything you could possibly ask for from a tiramisu. Perfect. This place is a must-see for anyone following a gluten free, keto, or really any alternative diet. As a celiac of 16 years, this place has my blessing.

Sydney Young

My friend and I were in the neighborhood on a weekend so we planned to eat here for lunch. I'd eaten here before, but my friend hadn't. I (Celiac disease) had the Penny Burrito in a bowl with cheese and loved it, especially the cumin potatoes. My friend (vegan) had breakfast tacos and was happy to have a good tofu scramble. We'd definitely come here again.

Jamie Potter

We were here from Ontario, and read that they served gluten free burgers and fries (my wife and son both have Celiac Disease). They were delicious!! Best burger and fries they've had, and my other two sons and I both loved our non gluten free burgers too. We all liked everything so much we came back a second time during our visit! Excellent and friendly service. Highly recommend!

André Paris

I will however that the very busy bartender didn't know of his own establishments policies and practices surrounding gluten free. Everything is prepared separately. Use an app like find me GF if you want a more accurate picture of any establishment.

Quinn Campbell

Always a lovely evening on the patio overlooking False Creek. The food and service is great and my partner who has celiac disease never has a reaction. Thanks to Danielle and team for a great meal!

Darragh Greaney

Couldn’t recommend this place more. Staff were honestly amazing. Modified the menu for celiac and honestly was so so tasty. Hats off to the chefs! Special thanks to Kat, Paige and Darren. They were so welcoming and nice, one of best experiences we’ve had to date in Vancouver. Thank you all 🎉

sk8good1

I have to eat gluten free ( not celiac) and the Dalorit dish (roasted butternut squash) was absolutely delicious in my opinion and of course, gluten free! I would highly recommend!

Jessica Doig

Gluten free waffles with caramel sauce and sautéed bananas. Amazing!! You can also substitute the gf waffles as a savoury base for their eggs Benedicts. So scrumptious!

Laura Salimian

I visited Neverland Tea Salon on June 7, 2025. It was my first time visiting. The decor is great, very charming. I liked that I could try different teas and that they accommodate vegetarian, gluten free and vegan diets. For the price, the food was disappointing. If you're a foodie, don't go. There isn't anything elevated for the experience. Unfortunately service was also not great. My friend had to ask three times for someone to bring honey. We had to get up to ask for more tea. Its one thing if staff is busy, its another when they are huddled talking together or on their phones. However service came alive when we were reminded 4 times that our seating was for only 1.5 hours. We were told 30 mins left, 20 mins left, 15 mins left and 10 mins left when we were trying to pay. High Tea is supposed to be relaxed and slower paced. Having people trying to herd you out is does not give that vibe.

anthony dallazanna

gluten friendly options and can accommodate celiac

Kelly T

Wonderful food and service. They accommodated our son's peanut and tree nut allergies with ease and were so kind about it, which doesn't always happen. Such a cute vibe and location. Would come again and recommend especially to allergy families (also very gluten friendly)!

Lindsey Johnston

Had a great first experience here today. They are especially accommodating for Gluten free options.

Jena Peterson

We LOVED the food! Gluten free menu,, handmade blue corn tortillas, and the flavor was fantastic! When we come back to visit Vancouver this is one of the restaurants we will return to. Thank you for the fabulous and high quality food!

Nikul Sharma

We where served so well by the staff esp Ashwanth. The food was awesome and gluten free allergy was well taken care off. Highly recommend for ambience and Tasty Indian food.

Sarah Speight

Gluten free dutch pancakes. Friendly helpful service. Delicious.

Becca

This place was great! As someone with celiac disease, it was so nice to know everything was 100% gluten free, and my non celiac fiance loved the bowl he got too. I had the regular size porchetta with honey mustard, rice pilaf and garden salad and it was delicious and the perfect portion. Will 100% go back next time I am in the city! But do note, there is no bathroom so make sure to not wait until you get to the restaurant like I did, assuming there would be one lol.

C D

Server was wonderful - very knowledgeable about the menu and the wines. I got a gluten free pizza that was pretty terrible, probably the worst one I've gotten in a restaurant actually- the crust was thin and chewy, not in a good way; it was like a frozen pizza. The ceaser salad had polenta croutons that were good but there was only like 4 of them total. I felt safe as a celiac and there was lots of GF stuff on the menu to try, but definitely avoid the pizza. (If you want good GF pizza in the area go across the street to Per Se, it's the best I've ever had!) I would come back to try the other options though.

Crystal Daigneault

Afternoon tea is my birthday tradition. Living in Victoria, I have tried all the options there, and was excited for the opportunity to try a new place in Vancouver when there for a birthday weekend. Secret Garden exceeded all my expectations and prior experiences. The atmosphere was beautiful, service was attentive and friendly, the tea selection was extensive, and most importantly, the food was outstanding! Hands down the BEST sandwiches and pastries I’ve had to date. Everything was flavorful and moist, which seems hard to accomplish for us gluten free folks. 10/10 recommend and will be back. If they ever expand to Victoria, I will be a regular

RIZZO 250

Really nice place to relax with a few drinks. Didn't have any food as we had just come from a café but we did get a flight and oh my god. I need to go back to get more if that blueberry basil. Until I do it will stay in my dreams, Highly recommend checking it out. They had indoor outdoor seating. Their menu had things marked as Gluten Free although since we didn't order im not sure if they have a designated fryer or not. Thankyou for the wonderful service staff, you were all so nice 😊

Simrit Baljot

Came here with my girlfriend for lunch and Jody was absolutely wonderful. Treated us with so much kindness and had so much patience for my gluten free diet. Above all, her energy was magnetic - she was an absolute pleasure. I would come back just because of her!

Gerald King

Get your gluten free on with some delicious pizza!

Nicholas Monreal

Crazy portions of great food. Sukhmeet was our server and she provided exceptional service. Great gluten-sensitive options too.

RGK Kalra

We went here because they advertised gluten free pita. The food was awesome and loved the gyro sandwich. The service was good also. It’s a small place

R.

Pretty good portion on the dosas if you get their Dosa of the day. I like the lamb on Tuesdays. Pretty fast at in-between times (non-dinner time) when they are quite empty. The dosa is probably gluten-friendly but you might want to ask if other ingredients inside it are gluten-friendly too.

Katie Simpson

Overall, a wonderful restaurant! The food is delicious, and so many gluten free options. Most options are dairy free, too. I appreciated this so much I came back 3 times in a week! Be sure to order toum (Lebanese garlic sauce) with your food. It is the best!!!! Only reason I’m docking a star is service related. I ordered for pickup to eat in my hotel room, and two out of three times they failed to include the cutlery, despite me both checking the box for cutlery, and also putting in the comments. Staying in a hotel, you don’t have access to cutlery, so please be sure to pay attention to customers who request it and provide it for them!! Didn’t eat in the restaurant, but it is beautiful inside :)

Megan Veaudry

Amazing eggs Benny! I appreciate the Gluten Free option for the Benny, and the Ceasars and mimosas are fantastic.

Matthew R

Very serious caffeine. And when you combine it with doughnuts it’s an unbeatable combination. They even have some gluten-free varieties.

Brooks Nicols

Delicious vegetarian menu including several signature concoctions and several dishes which are also gluten free, or vegan or vegan option. Every food dish is healthy here. At least everything here is served with healthy intent. I only say this because they do serve beer and wine also.

Alyssa Clayton

Tom was amazing. I have celiac disease and he answered all my questions, advised me what to avoid and double checked with the chef to make sure every thing was safe. Felt very comfortable eating here, will definitely go back. Great service and great food

abby scott

kiona was our server on a date night and we have nothing but amazing things to say about her!! She was sooooo accommodating to our gluten allergy and just all around a friendly, positive, and helpful person. I would come back JUST to have Kiona as my server.

Hayley Cloona

Gluten free heaven. You need to try their pancakes! Great portions, great prices and great flavors. The staff are always lovely too. Be prepared to wait 15-20 minutes at busy times like Saturday morning. But it's well worth the wait!

A M

Came here yesterday for a quick appetizer and drink. Separate deep fryer for those needing gluten free options!

Chelsea Marcantonio

So many amazing vegan and gluten free options 😍😍😍

Earth Explorer

Comfortable seating, good work space with excellent filter coffee and fresh homemade gluten free doughnuts. Wi-Fi is only 4/4 today.

M L

I absolutely love The Acorn. From the moment you walk in, the ambiance is warm and inviting, perfect for a cozy dinner or a special night out. The menu is creative and beautifully presented, offering a wide range of seasonal, locally-sourced vegetarian, vegan, and gluten-free options. Every dish feels like a work of art, bursting with flavor and texture. The service is top-notch, with knowledgeable staff who are genuinely passionate about the food and happy to accommodate dietary preferences. Whether you're vegan, vegetarian, or just curious about plant-based cuisine, The Acorn will exceed your expectations with its innovative approach to wholesome, delicious food. The cocktails are also outstanding, with unique, well-crafted drinks that pair perfectly with the dishes. Overall, The Acorn offers an unforgettable dining experience that will leave you eager to return.

Shachar Tsafon

Best brunch in Van imo. Place is so nice, the staff inviting, the food excellent. Big portions and everything was tasty. They have a fantastic gluten free bread, which is always a plus. Totally recommend!

Karen O'Shannacery

Celebrating a senior's birthday, 4 of us agreed to Indian Oven for our first contact with them. The reservation process was easy and I could leave notice that one of us had Celiac Disease. I also emailed to see if they had gluten free options. They responded to say they had many dishes that were gluten free, or could be made gluten free easily. We decided to go and are very glad we did! The chef owner himself came out to talk directly to me about my food options, assisting the four of us to order a variety of foods almost all of which were gluten free! They ordered naan (very fluffy) while I ordered the gluten free roti right off the menu. The chef was knowledgeable about food restrictions, and all the staff were very good about keeping the gluten food away from the gluten free! We ordered 4 gluten free share plates (Lamb Rogan Josh, Chicken Tikka Masala, Aloo Gobi plus the Indian Oven Grill, a mixed share plate with Fish Tikka and Prawns, tandoori chicken and chicken tikka, seekh kebab that was wonderful for the other three; I was served the chicken tikka separate from this plate. Veg Jalfrezi rounded out our meal, coupled with a very good plain rice. We also had a litre of wine to share at reasonable cost. All in, we agreed that we must return and enjoy other dishes - for the menu is extensive. No better review than that!

chloe kf

Amazing service, ambiance & food! Accommodated gluten free so well! Very cozy! Great drinks also!

S. “Linear” R.

Phenomenal Italian food. The seafood risotto is out of this world. Add to the fact this restaurant has many gluten free options this is truly a hidden gem of Vancouver

Jemma Lee

Had the BLT bagel it was stacked with bacon and great value, DELICIOUS! Loved the mayo/sauces and guac it had on it! Espresso drinks have minimal sweetness which is nice. Quite impressed with the food and drink I enjoyed here today. Also loved the gluten free options. The service was wonderful. Looking forward to summer mornings on the patio with my dogs. Will definitely be back again and again!

Madison

I love the work out classes, and LOVE that they have so many vegan and gluten free pastries.