Top 29 Gluten-Free Celiac Friendly Spots to Explore in Tokyo

かほ

The interior of the restaurant is filled with greenery and has a warm, homey atmosphere that makes it very comfortable to spend time in. It seemed like there were a lot of couples there. When I went around 4pm, I was able to get in without having to wait, and my food came out quickly. The seiro set meal had already sold out, so I ordered the one soup and three side dishes set meal. The amount seemed a little small for the price, but it seemed good for my health. They also sold gluten-free cookies inside the restaurant. I'd like to go again.

Phoebe L

Be careful with the advertised opening hours. I planned my entire last half day around going here only to find I arrived at 11 as per listed opening hour but it doesn’t open till 12, and I didn’t have an extra hour to wait plus a wasted journey

Vanessa Recio Huertas

I had a delicious gluten-free ramen. The broth was perhaps a little lacking in flavor for my taste, but I still liked it. It's wonderful to be able to enjoy a gluten-free option at Tokyo Station.

Clara Taylor

John Challis

I came here last year and again this year, best gluten free ramen in the world!

Kai Elizondo (KaiKai)

my family and i had the great privilege of dining at the teppanbaby. my celiac mother had an amazing meal and my little brother ate some amazing chicken and rice. the staff is AMAZING and definitely a highlight of my trip!!

ぐりーんれもん

Mouyan Curry is located in Kabukicho, Shinjuku. It's great to be able to eat gluten-free curry. I ordered the three-meat curry (beef tendon, pork, and dry). The two potatoes, fukujinzuke pickles, smoked pickled radish, and onion and rakkyo are all self-service and I was full.

Michelle Malpas-green

We specifically visited this place so my coeliac partner could order off the menu. We were not disappointed, plenty of GF options and he said the pizza was delicious. We also tried a mix of the chicken wings and they were also delicious. We went quite early so were the only ones there. Marks down for service only because the welcome wasn't super warm and the American man who works or owns the place seemed quite frosty. The woman who served us was very pleasant and polite. I would recommend the food here ☺️

Sapphire Suzuki

Fukuda was amazing with gluten intolerance, I could cry. He literally walked me through every item that I could eat safely. The food was also amazing! 10/10 would come back!

Zach Dorsett

Delicious gluten free churros!

Chi (Chi)

Atmosphere was chill and lounge-y like a hip living room or speak easy from the 1920s. Felt like a secret 一言こだわりclub. It was 80% foreigners a from all over the world, so we felt comfortable speaking and laughing at normal sound levels without worrying about disturbing others. The Japanese there seemed happy to have lively foreigners - unlike a lot of places in Japan these days. Also, there was another restaurant nearby that had a sign that said VEGAN but later said “sorry that’s just “design””. This restaurant doesn’t just have a vegan menu, but rather can make vegan, vegetarian, gluten free, or MEAT versions of almost everything on their menu!

Nicole i

This was an unexpected delight! After days of having to be very careful they helped me have a gluten, soy, dairy, and pineapple free lunch. It was fresh and fantastic! The owner and her mother treated us like they were cooking for family. Loved our time here and will be back.

Wayne Steddy

We had an excellent meal here, with a nice cider pairing. The food was delicious and all gluten free. Buckwheat flour. The host has spent time in France and explained all the dishes and cider to us.Great night and the cider pairing was a supreme selection.

Areti Gkini

Very nice and friendly environment, I was searching one more time a gluten free (celiac) place with good sushi and I found it! I showed my translated paper with the information about my disease and they made me an amazing sushi!

Vanessa Recio Huertas

An incredible gluten-free ramen, full of flavor and reasonably priced. The gyozas were also quite tasty.

Benjamin Cawdery

If you’re gluten free you should definitely come here! If you aren’t you should come any way! The food was incredible and the staff were so friendly. And they were very kind and caring about my allergy. The atmosphere is great, it feels completely authentic. We loved it

Valerie Leeds

I enjoyed my green salad very much. The balance of all the green veggies, with the smallest pop of a red lettuce in it was excellent. The dressing was a outstanding pesto, which I almost wished for more of, however I was so glad to be able to taste and appreciate each of my vegetables individually, again harmony. The tiramisu was vegan and gf, as were all the desserts. This dessert was great as a df gf customer. What we would have liked more of, a few more gluten free options on the savory menu. The green salad was the solitary option. No soup or warm food was gluten free on the entire menu. Many vegan people would like this choice. I am celiac, and found your restaurant on Atly, a gluten free restaurant App. It would only enhance the menu to have 1 soup and 1 warm meal. This would raise the stars to 5 stars!🌟

Sam Kinne

My wife and I had one night in Tokyo in our travels and made a reservation at Sushi Korin. Our flight was delayed and we had to miss our reservation. We notified the restaurant that we would miss our reservation and Chef Masatomo responded with one of the most remarkable acts of service and kindness we have experienced from a restaurant. Chef Masatomo, his wife Aiko, and one of their staff members hand delivered our sushi to us at 1 a.m. at our hotel near the HND airport. The sushi was phenomenal and this has become one of our most memorable and shared stories from our travels. Additionally, my wife and I unable to eat gluten which makes an omakase style sushi meal quite difficult. Chef Masatomo went above and beyond to ensure our sushi was delicious and safe for us to eat. We cannot thank Chef Masatomo, Aiko, and the staff at Sushi Korin enough. We will certainly return (and this time to the actual restaurant) next time we are in Tokyo!

Emma Lamomd

Really loved this place! I’m a very sensitive coeliac but despite the small risk of cross contamination I was totally fine and thoroughly enjoyed the meal. I even ordered a dessert crepe afterwards seeing as the ice cream was gf too! Service was quick and the staff were lovely - I was informed that they had cleaned the plate they cook the crepes on but that they couldn’t guarantee it was safe - which was nice to see they understand the severity of coeliac and still try to accomodate! Safe to say it was well worth the slight risk

Kiel T

100% onboard with what Coleen said ^ wish we listened. Got good dose of glutening even after flashing the card. Save yours guts!

Rex Leon

Gluten free

Taylor Crockett

I am celiac so I was very grateful to find this place by chance. Usually I do not want to make loved ones “suffer” through gluten free food but the sandwiches looked and then tasted great, the non-celiacs thoroughly enjoyed it. Thank you

Carlotta Garbellini

I have coeliac disease and I had the opportunity to have a personal menu, one of my friend is vegetarian and was able to have a personal menu too. Amazing experience, thank you.

Giorgio Laurent Crepaldi

Very good Hot Pot in All you can eat formula. You can choose whether to eat beef, pork or both, the price changes slightly. The waiters speak English and are very helpful towards customers. We were served by Sota and Masaya who were very professional! Suitable for celiacs, they are very careful about contamination, a great place!

Lila Brown

I have celiac and went here for lunch yesterday. The food was INCREDIBLE and the atmosphere was so special. It’s a tiny restaurant, maybe 6 seats? And you need to reserve in advance. Each course was delightful and impeccably made, and you get to watch it being prepared right next to your table. I could not recommend this more highly.

Wayne Steddy

We had a great time, Brian and his mum run the family restaurant and all the staff are friendly. Food was exceptional and they looked after my gluten free needs very well. Definitely a place to go for everyone but very safe for Coeliac’s.

Lior Seidel

Great GF options and lovely staff!

Lior Seidel

Gal Chausho

Honestly one of the best and unique food experiences we’ve had! Staff were amazing and very accommodating even though one of us ate gluten free. Totally recommend