Top 50 Gluten-Free Spots Across San Diego for Celiac-Friendly Delights

T Lewis

House bread with garlic butter, hot shrooms (star of the show), and Caesar salad were excellent. I think I would return just for those three things. Joey was an excellent server. I knocked off a couple stars because although our appetizers came out quickly, we waited an extremely long time for our entrées and the pesto fusilli came out room temperature, nearly cold. They accidentally served us a gluten-free widow pizza, and shortly after brought us one with the regular crust. The smoked date purée on the widow sounded intriguing, and although it was tasty, there was way too much slathered onto the pizza. I would not go so heavy handed with that covering the pizza. So overall, the entrees were meh, but the appetizers excellent!

Tina Tom

Great brunch spot. Great selection especially if you are gluten free. If you arrive before 10am. There's no line.

Sabrina

Really good meal! Lots of gluten free options that were helpfully labeled and the staff was super attentive. We ordered the saganaki (flame cooked cheese), dip of the day which was spicy feta, then also shared the village salad and the combination souvlaki with various meat dishes. The portions were generous. The gyros were a little bland and the chicken was somewhat overcooked but the lamb chops were delicious. Great tzatziki! They did have a 4% surcharge to pay with a card and only a small sign at the entrance about it, so I suggest bringing cash if you have it.

Kyra

The service was lovely and as someone with coeliac disease, I felt very safe eating here (the server let me know that the original owner’s wife is celiac, and so that made me feel like they would have a good understanding of cross-contamination). The eggs and hashbrowns were just OK and the chicken sausage and the pancake that I had were pretty good.

V M

Outstanding experience. My daughter and husband have celiac disease and had zero reaction to the fantastic food options offered. The service was very prompt, the food was honestly the top five best I’ve ever eaten in my life, and the staff were very gracious and welcoming.

Robin K.

Gluten free items on menu. Staff great. Service on the slow side. Staff very good regarding Celiac diet for gluten free items. Presentation nice. Prices are decent. Food was good but ordinary. Casual decor. We enjoyed it. Would go back.

Beth Parsons

Great gluten free options!

Sarah Wright

This is a really solid happy hour spot in the neighborhood! If you’re looking to stay gluten-free or are hanging with somebody who is GF, I’d recommend Bivouac. The space is really cool; feels like a camping lodge! Lots of warm wood, climbing ropes, etc. The meatballs and polenta bites were flavorful, delicious, reasonably priced and portioned, & had strong sauce/dip-pairings. Service was okay. Not super attentive, and the flight took over 10 minutes to come out, which was weird, since the place wasn’t that busy. They ignored us a bit once some influencers showed up, meh. Watch out for the pricing on the cider flights! (Meaning, there IS no listed price… think it was like $18 each? For 3 tasters.) The hummus/crudites appetizer is underwhelming, as the veggies could be cut less coarsely, and the hummus was disarmingly minty (and not enough for all the dipping objects).

Vale Reali

I have celiac and I did get glutened here. I wish this wasn’t the case because the pizza is really good

Rebecca Sorgini

Lovely experience! Stopped here with my family and had the carnitas fajitas (pictured below) but it was huge and I could’ve shared it with someone. I have celiac disease and am very sensitive with gluten but they were supportive and understanding so we had a great meal. Overall the vibes were also great, such a colourful place with live music and a wonderful server, would definitely recommend.

Amanda Smith

Awesome fried chicken and sauces Chicken also happens to be gluten free!

Lori Cross Schotten

Being gluten free, desserts are always a challenge. This was the best GF chocolate chip cookie and GF ice cream I've ever had. They had so many choices too!

Danae Deleon

I liked the food and the staff was very nice and friendly, they seemed like they did want to be there. The food was good, there were many gluten friendly options. I also liked the drink options and flavors. the mimosas say they’re puree but it seemed more like a puree syrup.

Rebecca Hanraads

Amazing place. I have celiac and our waitress Jay was very knowledgeable about the items on the menu I could have. She even double checked some for us! The food was AMAZING, and I had the seafood jambalaya and no reaction. 10/10!

Erin F

First time here after seeing many positive reviews for celiac diners who have to eat gluten free. I also need to be dairy free and egg free and that had a generous selection of vegan items so I had high hopes for a good experience. They met my expectations! The sever made me feel comfortable right away when I let him know my needs. He directed me to the 2 gf pasta choices and the vegan sauces. They even had bread I could eat with their amazing tomato sauce. It’s been years since I’ve been able to have bread in a restaurant with my family. The pasta even held up to being reheated for leftovers without falling apart- bravo!!!

Edward Hoefler

Always great food. Im.gluten free and there's a lot of great options for me

Brittney Britts

I can’t say enough good things about this place! I have celiacs disease (gluten free) and they go above and beyond to ensure there is no cross contamination. The food is amazing and the service is awesome. We had Hailey as our server and she was kind, sweet, and attentive. We come from Phoenix a few times a year just to eat here. Love it!

Joe Rugama

Duck Foot Rules! From the moment you walk in, the vibe is welcoming, laid-back, and full of positive energy. Their staff is friendly, knowledgeable, and genuinely excited to help you find a beer you’ll love. Their passion for their craft shines through! Do you like beer? I hope so! The selection is incredible, with a fantastic variety of creative brews that cater to all tastes. Whether you’re into IPAs, stouts, or lighter ales, Duck Foot has something for everyone. Plus, their commitment to gluten-reduced options makes it an awesome spot for those with dietary restrictions. That's a big load off my back (or should I say, my bill?!) The atmosphere is perfect for hanging out with friends or enjoying a casual night out. Add in the eclectic live music, unique food truck options, and friendly staff, and you’ve got a winning combination! If you’re a beer enthusiast or just love discovering local spots, Duck Foot is a must-visit. Cheers to great beer and even better vibes!

Paul Medina

A delicious little breakfast spot. Although there usually seems to be a line, I was lucky and didn't have to wait. Their menu is varied but feels a bit limited, but the name says "pancakes." The hash browns are greasy for not being so fried. The sausages are delicious paired with the pancakes, even the gluten-free ones. It's nice to eat on their terrace; the weather is perfect. The service was good, although despite the place not being full, the waiter forgot to bring me a juice I ordered. I don't know if it's customary in SD, but they brought us the bill before we ordered it, which seemed rude to us.

Nicole

Very busy place! The ice cream was so good, and they have gluten free waffles cones. I got the mango peach and coconut one. I can’t remember the names but they were funny! I know my husband got Leather and broken heart. We loved it! Will have to come back when we visit again. Also we got to try all the flavors, the olive rosemary one was better than I expected with the salt! Great ice cream place will come again.

Gregory Jenkins

Wow. Just wow. We just had an absolutely elite meal here. It's an unassuming spot, with a casual but cozy ambiance. Great for a date, celebration, or really any time you want a delicious plate of pasta. If they have the mushroom flan, start with that. It was savory, and flavorful. We had the gluten free version, but I'm sure the normal is excellent as well. I was impressed with the range of gluten free options, which is always appreciated for me (celiac). My partner had the crab and shrimp cream sauce with lemon linguini pasta, and she raved about it. I had the same linguini, but with the sausage saffron sauce, and loved it. The dessert menu had a number of decadent sounding options, we settled for thr ugly chocolate cake and the GF tiaramisu. The tiaramisu was so creamy it was almost a pudding - tasty, and melt in your mouth smooth. The ugly chocolate cake (that's what they call it) was lighter than I expected, rich, but kinda airy like a soufflé. Anyway, I can't say enough about this spot. It's a gem. If you want good pasta, this place delivers in spades.

Nikki C

Sam was out waitress and she was awesome ! Super nice & great energy. I appreciate her making sure the kitchen got my order correct & asked them to remake my plate because I needed it to be gluten free.

David Rottblatt

A very fun (and delicious) brunch. My wife had the gluten free french toast which she loved, my one son had french toast and another had a kid’s pancake that came out as Mickey Mouse which was a very fun touch. We asked for an extra side of Bacon they call “Man Candy” which has a lot of potential but was ultimately soggy and missed the mark, making candied spiced bacon (their attempt at it) isnt hard, they just need to work on it a little more. I had the steak and eggs which was solid. The atmosphere was fun and the service was great. It got extremely busy on a Sunday after 10, so try to get in a little earlier!

Jolene Theresa

TLDR: celiac friendly My celiac friend and I stopped by to try out their gluten free flatbread and she took half of hers to go which is highly uncommon. Most gf breads are like cardboard or rubbery but this flatbread tasted just like gluten bread! She didn't get sick so there was definitely no gluten in it but whatever it was, it was amazing! I ordered gluten full tortellini which looked and tasted like it was made in house and I was completely satisfied with my meal. We stopped by just as happy hour was ending and our waiter was quick to help us get some happy hour wine orders in before it was too late. The bathroom... it an experience. Like many cities, some locations work within their confines and RoVino got very clever. The restroom is a short walk outside the restaurant which at first seems so strange because they have someone walk you down to it. At the end of the block, tucked away you'll find a very clean little walk to a door with their logo. Type in the code and you enter a 1 stall restroom. It was so random but well done, I'll be talking about that little experience for a while.

Dale Huntington

Got to go here for a gift and loved all the gluten free options. They even made us gluten free toast. The meat was so tender and I loved the 3 different 3 ounce steaks with the different toppings. Especially the crab. If we were to splurge again, we would definitely go back. And of course the view is gorgeous.

Dave Capra

Such a fun creative menu! Gluten free charcoal waffles with homemade nutella, healthy creative bowls, and quick friendly service. A brunch gem

Hazel Cabrales

Jess M

I have eaten here twice and LOVE it! They are careful and have extensive GF options. My favorite sushi spot! (I’m severely intolerant.)

Lori Mattingly

Amazing customer service and really good food. Good gluten-free bread and worked with my food allergies.

Jess M

Very knowledgeable staff about gluten. It was the server’s first question if there were any allergies. Most things could be made GF if they weren’t already. There were a few exceptions. Overall, great meal and experience. Didn’t get sick!

brooke black

Sophia is such a sweetheart! I have celiac disease and she helped me pick out some gluten free treats. After ringing me up she complimented my necklace and told me to have a great day. Will be back!!

Chris Sortino

We had an incredible experience with Sydney as our server and recently also had Marni - both were amazing. Fern who seems to be the manager here was so accommodating with our gluten and dairy restrictions, and even gave us a table outside after we decided to try sitting inside, where it ended up being a little too loud. It’s always great done somewhere, where you don’t feel like a burden for speaking up for what you need and they were stellar in enhancing our experience. Can’t wait to come back 🙏🏼

Katie Hall

Wonderful flavors. So many vegan options. They took the time to explain what gluten free options were. Parking is a challenge but worth it

Mike Gross

Food was excellent! My daughter has celiac and they had a ton of awesome options! Charlie provided excellent service!

Monet D

I have Celiac (avoid gluten like my life depends on it). Tons of options. Super safe/ knowledgeable about cross contamination. EXCELLENT service (shoutout Catalina). Steak, broccolini and mashed was amazing w the peppercorn sauce. 100% recommend

Ivy O'Neill

So delicious, great service, great food! A ton of gluten free options as well. Came here during a trip with my family and we were all very impressed with our meals.

Christine

We had Jade as our server and we went in because we were staying at the Embassy Suites. After a busy day of travel it was the easiest option. WE HAD THE BEST SERVICE! We went in with our family and 2 of us have gluten allergies. The menu was accommodating but also the manager came (on his own without being asked) and made sure we knew what had gluten and what didn't. Our server was so helpful and sweet the entire staff was incredible, the food was so good. I cannot say enough positive things about this PF Changs. They got it out of the park with quality and service. So impressed!

Jen Johnson

The food was wonderful. It's hard to find a restaurant that has good gluten free options that the kids and adults will all like. Our waiter wasn't the friendliest, but when there was an issue with some chicken that had been ordered, handled it quickly and notified the manager who was very quick to resolve this issue. Would definitely recommend.

Sarah DeBoy

I’m tellin’ you, this and a yap!! Bruschetta is prepped to share. $6 happy hour wine?! Lots of gluten free and low/no lactose options too!

Talitha Miller

The environment and atmosphere of this location were absolutely beautiful. I met a friend for dinner, I got the vegan fondue and the gluten free breads&veggies to dip. We both loved everything, especially the mocktails! Shout out to Shauna who made our visit that much more enjoyable, we will definitely be back!

Ross McDonald

Great food and atmosphere with a menu that clearly showed gluten free options, all staff were well across dietary requests

Ben Sager

Gluten free items were clearly marked. Got the steak and eggs. Was very happy with the options. Server was very helpful.

Ella Ellington

Great gluten free selection, and variety of sauces, overall clean, but unfriendly cashier named Toni. Don’t work at the front of a store if you don’t like people. Flung my bakery item at me and said “carry the cake” and was one of the only things she said the whole time.

Lena van der Giet

We had dinner at What the Health! I have celiac disease and had no issues at all — their gluten-free options are clearly marked on the menu, which made ordering super easy and stress-free. I had the yellow curry and the zucchini pad Thai. The curry was very good. The pad Thai was good too, though a bit too sweet for our taste. All curry dishes are gluten-free by default, and many of the noodle, fried rice, and stir-fried dishes can be made gluten-free and vegan upon request (as noted on the menu). Just let your server know — the staff was friendly and knowledgeable. They also offer gluten-free desserts like mango sticky rice, which is such a treat! Would definitely come back again — great flavors, safe gluten-free options, and a chill atmosphere.

Brandon Gatlin

Quincy Woltersdorf

Olive T

We have been to Season 52 at the UTC Mall on many occasions over the years and never left a review. Last night, our family was shopping at the mall and decided to have dinner at Season 52 because this restaurant serves rotating seasonal American specialties/dishes. Also, we didn’t need advanced reservation on a busy Saturday evening at a fancier American seafood/steak restaurant. We were seated within 5 minutes of arrival. The interior has a warm and relaxed vibes. Our server brought us menu immediately and told us that they just changed it to their Spring menu. Some of us are lactose intolerant and we were surprised that the server brought us the lactose free, gluten free, vegan menu. Server told us that the chefs could make adjustment to the main menu dishes to meet our needs. We were pleased to know that. Also, server told us that they use butter very sparingly, if used at all because most of their dishes are under 590 calories per dish. We ordered the thin-crust pesto chicken and fresh mozzarella flat bread, slow-roasted grass fed beef meatballs in tomato basil sauce and grilled artichoke with lemon hummus as starters and they were brought up very promptly. Server also brought the complimentary pizza bread. For the main entrees, we ordered grilled salmon with salad, caramelized grilled sea scallops with mascarpone risotto and asparagus, wood-grilled dry-rubbed pork chop with lemon-honey glaze and Philly grilled steak flat bread and a bowl of Mac “n” cheese in parmesan panko, provolone cheese sauce. Our dinner was delicious and well prepared with just one minor exception: some of the rice grain in the risotto wasn’t cook all the way. Our server was very friendly, professional, attentive and helpful and made us all felt welcome. She even brought out orange slices, upon request, for one of our younger family members and didn’t make us pay for the orange slices. We didn’t expect this level of service in a busy establishment on a Saturday evening during rush hours. Kudos to the management for hiring the right server! This restaurant has both indoor and outdoor seatings and private dining spaces for larger groups. The outdoor patio has a very cozy fireplace which makes this an ideal place to have good conversation with friends and family and people watching. Interior has a very classy, easy decor with a bar in the middle of the dining area. The food is consistently good through the years. We will continue to eat at this restaurant.

Lior Seidel

Carina Szabo

OMGGG this place is so GOOOD. I ordered the avocado bulgogi and cauliflower wings and was beyond impressed. There is so much flavor and is gluten free. I have been wanting more healthy alternatives on days I don’t want to cook and love this place. Will definitely be ordering here again. And I’ll say it again so much flavor!!! The bowls come with Kimchi and it’s the best kimchi I’ve had!!

ems dont

most pastries are gluten free! and all excellent choices, plus the most amazing staff