Top 38 Gluten-Free Dairy-Free Havens Across Denver

Ashley King-Roads

They are so accommodating. I have Celiac and it is nice to go to a 100% gluten free kitchen.

Kendall Spina

Solid options for gluten free, tasty eats

Casey Cromwell

Soooooo many amazing options to choose from! Our surprise faves were the soft pretzels bites and the sourdough bread. Donuts were also yummy! They also had many dairy free and vegan options and were very allergy aware.

Ian Hildebrandt

Now that they have animal protein it is a game changer! Chicken and braised pork. 100% gluten free menu. Really great food.

Gini W

This place is my favorite restaurant. Everything is unbelievable and even my non-celiac husband loves it!

Lindsay Johnson

Highly recommend this restaurant for a tapas dinner. Everything we tried was delicious and added bonus that it's gluten free.

Perrin Brown

Very attentive staff and a clearly marked menu

Eliza Duquette

Food is tasty and fresh, love that nearly everything is gluten free. Casey our server was fabulous!!

Ariane Volk

Absolutely fantastic! All day weekday happy hour with $5 mimosas (special with pomegranate liquor!) and bloody Marys, and almost everything can be made gluten free. The gluten free Cinnamon pancake was just out of this world delicious. Bravovado toast was a treat. Can't recommend this place enough.

Kayla King

Love this place!

Conner Lyapunov

the food was pretty okay!! unfortunately they were out of all of their lemonades which was a bummer :( otherwise they’re good with gluten free accommodations (on pizza and and sandwiches)

Anna Tumadottir

Top notch food. Quick and friendly service, Corey was attentive and helpful with modifications. Especially great spot for those with restrictions, options for vegan AND gluten free needs. New favorite: hibiscus green iced tea 🍵🧊

Casey Cromwell

If you’re EVER near Denver, this is a must stop. I live in Colorado Springs and have already warned my partner that their gluten free Nutella pizza will be a pregnancy craving in the future we’re def driving for. 😂 They use gluten removed wheat starch from Italy (celiac safe but not safe for a wheat allergy) and separate prep areas and ovens for gluten free orders. Their fried eggplant is also one of the best meals I’ve ever had from a restaurant. They do have vegan cheese options too.

Isabella Perez (Bella)

It’s order at the front, then they bring items to the table for you. If you like Kombucha, they have a rotating homemade Kombucha flavor which they make very well. I always leave here with my tummy feeling great. I do think the portions are on the small side, so come here if you want to feel light after eating. So many delicious gluten free options, and the staff are attentive to your dietary needs which I really appreciate

Casey Cromwell

100% gluten free and extremely allergy friendly. Their chicken and dumplings was super flavorful and their French toast was the best gluten free French toast I’ve ever had — crispy on the edges and soft in the middle. Super convenient to order since you use a digital stand to do so and can see all allergens when picking your meal.

Aine Armstrong

I voluntarily stayed longer in the airport to eat here! Worth it, such incredible food, and not too crazy prices for airport GF food.

Jacob T

First time coming to ‘El five’, my partner and I were first sat in a very awkward table on the edge of the restaurant- thankfully they were accommodating to moving us out to the patio. We were initially asked if we had any allergies (my partner has a gluten allergy and another allergy as well- any consumption of either causes severe debilitating migraines, blacking out, and loss of appetite for at least a week) we were made aware of which options were gluten free- the server was more than knowledgeable about the ingredients and advised us of the fact that they use the same fryer for both gluten and gluten free options. If you have celiac, I would avoid getting food here. We initially were looking to get the eggplant fries which say they’re “gluten free” but yet are not guaranteed. Our server gave us a recommendation based on allergy preference. When the food came out we weren’t sure what we had ordered since we had to switch our initial pick so we were not dealing with any cross contamination. They ended up bringing out the wrong dish to the wrong table and unfortunately my partner consumed a good majority before we were made aware the mistake happened. If you are gluten free or have any sort of allergy definitely be weary of ordering and double check before consuming. They ended up not charging us for our meals thankfully- unfortunately that doesn’t change the mistake made but the gesture was appreciated. On the bright side, the drinks were good and the people working at there were very nice- just be cautious and ask twice. ** Update- definitely a major concern for anyone with celiac, not worth it for the price or the possibility of being served food containing an allergen without them triple checking that they’re doing everything right. Our bill totaled $160 for two people. The only reason we went here was for the abundance of gluten free menu items advertised, which they clearly cannot truly provide. You would think they could afford to have a separate fryer to actually accommodate the allergies that are LABELED MENU ITEMS LISTED AS GF. I hope someone within management/ownership realizes the detrimental effect that this caused and will make changes to the way they prepare/serve food. I have been to restaurants with no gluten free options that were able to accommodate us no problems and no worries after the fact. Don’t waste your time or money.

Ashley King-Roads

They are very good at offering options for a variety of diets, but experienced some discomfort after. Wouldn’t recommend anything from the kitchen (they have gf wrapped pastries) for anyone with celiac.

Isabella Perez (Bella)

The food took a long time to arrive, and when it did, my brisket sammy and tater tots were cold. The gluten free bread here is not that good- it’s dry. The candied pork belly wedge and the hotbox mac and cheese were both very good. The restaurant was really cold, and the music is super loud. While the food was decent, all the other factors make it a 3 star.

Ryan Martin

This place is great if you have a dairy allergy as most things are vegan by default. If you have a gluten allergy you have to be careful as they do not have have a dedicated gluten free fryer. The killer for me is that I have issues with gluten dairy and soy. They had very few dishes available that could accommodate my soy allergy. Caprese pizza with cashew ricotta. It was ok. I was devestated I couldn't have the chicken and waffles. Great cocktails.

Kate Hazel

My very lucky husband said the Italian was the best sandwich he’s had in years! The service was great, we were new to Snarfs so they took the time to explain all the options and cooked the food to perfection. Even had gluten free bread. Excellent experience

Juliet Lalouel

LOVE this place! Excellent food + service, friendly staff, and the owners are wonderful people. I love the atmosphere in this Avanti location, and I can't wait to go back for more. (Also this is a great place if you have a gluten allergy, and they have vegan/vegetarian options!)

Andre Simoneau

Deeeeee Liciousssssss vegetarian and gluten free.

Sarah Kurwelnz

I adore this cute little cafe. All the food is delicious AND healthy. My belly always feels great after eating here. Basically everything can be made gluten free, which makes it hard to choose! The breakfast burrito bowl has been my favorite thing that I've ordered. I also love the superfood lattes!

Angela L'Esperance

The staff was incredibly friendly and knowledgeable. I went two days in a row because it was so good and celiac safe. Everything tasted fresh. Can’t beat fresh squeezed juices for cocktails. We need one in Minneapolis, MN.

Aaron Rieley

We eat here at least twice a month. The food is always amazing, they have so many gluten free options and my wife has never been sick eating gluten free here. The manager, Sudip, is always friendly and the food comes out hot and fast. Whether you get it to go or eat here you are in for a treat!

Amber Kuspiel

Their gluten-free options are amazing! Especially the pancakes, my non gluten free family love them too!

Nicholas Nelson

Excellent good with gluten free menu and very knowledgeable staff

Rob Wilson

Let me share the good stuff first. The staff is very hard working. The hostess greeted us immediately and was friendly. The food looked good and tasted ok to great. There was a bathroom. We were excited to go bc the one in our area shut down. They have a nice drink selection. The non-alcoholic beverages were great. The service was strong. Now on to the story. We were told the wait would be 10-15 minutes, and we could wait at the bar or upstairs. We sat at the bar, but the overworked bar tender told us we could not for drinks as not everyone was 21. OK. Outside it is. After about 30-40 minute wait our table was ready. Why was there a wait? Well, the hostess was our server and the one cleaning the tables. They were understaffed. No worries, it happens. There was only one bartender, so drinks would be slow. The food would be a bit to get there, which makes sense given staffing. The food looked good. The meatball sub was bland and a little overcooked. Tots were mushy. Neither teenager liked their pizza. The gluten-free pizza looked good and tasted good. However, shortly after, 3 out of 4 were not feeling well. I am not sure if it was the pear cider or the GF pizza, but I had a bad reaction after it. This would be a gluten reaction that is painful and takes a long while to recover. This was around a 2 hour affair, not including wait time. One more thing, just like a lot of places, the prices are much much higher than before. But not abnormal for the area. I really hope the place turns around and everyone has a better food experience than us. I am sorry to leave a poor review. I normally do not leave reviews like this.

Megan Dancer

This place is an anomaly. Amazing vibe, amazing food, great prices, and gluten free options. How there is only one of these is beyond me!

Gill Elliott

Best breakfast in Denver? Extensive menu, delicious food, gluten and dairy free options available - highly recommended!!

Austin Martin

The burgers where fire ate there 3 days in a row had a gluten-free burger and didn't get sick all 3 times! The bun kinda falls apart but really good anyway. Fries were okay. Super nice and friendly

Nancy Deal-Whitacre

My favorite place to eat at DIA- friendly service, reasonable prices, and gluten free bread and cookies!!

Melodye Feldman

Great staff, food is very fresh, lots of choice for vegans and gluten free, love the concept of keeping it local, sustainable, and great drink options. Can’t say enough good things about this place!

Joshua B

The gluten free bread is great! My wife questioned if it was gluten free because of how good it was! No reactions so it definitely was!

Collin Deal

Lots of gluten free options. Not exactly “cheap” but well worth it in my opinion. Wish more places were as gluten friendly!

J. Pellow

Great options and perfectly seasoned. Not overly spicy. Just tell the waitress if you are gluten-free, and they’ll make sure that even the soy sauce is GF.

Abe

The food was excellent! The menu is clearly labeled with vegan and gluten-free options, which made ordering easy. Mashroom masala was delicious. Rakesh, who served us, was friendly and attentive throughout the meal.

Ashley King-Roads

I was excited for the “gluten free” donut holes but you get to the restaurant and it says they used shared equipment. So sad!

Strat Parrott

Great gluten free pizza offering

Megan Gray

Great vegan and gluten free ice cream! I was so excited to stumble upon this place! Everything is gf/df. I can’t wait to go back and will definitely recon this spot to others!! The staff were also very friendly and welcoming.

Debbie Nelson

Always great food. And love that I can safely eat gluten free here. Server, Yazi, was great, attentive, timely.

Matt Green

⭐️⭐️⭐️⭐️⭐️ Leroy’s Bagels is a hidden gem that everyone needs to experience! From the moment you walk in, the aroma of freshly baked bagels fills the air, making your mouth water in anticipation. The variety of house-made cream cheeses is absolutely incredible—each one more delicious than the last. Whether you’re a classic plain lover or adventurous enough to try their unique flavors, there’s something for everyone. I was thrilled to find they offer gluten-free bagels, which is a game-changer for those of us with dietary restrictions. It’s so refreshing to see a place that caters to all! The quality of ingredients at Leroy’s is top-notch, ensuring that every bite is packed with flavor. Plus, the prices are surprisingly affordable, making it easy to indulge without breaking the bank. Accessibility is a big plus, too! The bike lane nearby makes it convenient for cyclists like me to swing by and grab a delicious breakfast or snack. Overall, Leroy’s Bagels is a must-visit spot for anyone in the area. I can’t recommend it enough—delicious food, great prices, and a welcoming atmosphere! Can't wait to go back! 🥯❤️

Kymber Anderson

We had Maddox as our server last night! He was very knowledgeable about the menu and helped guide us through the menu as my husband is celiac! The food was amazing and they had a huge selection of wine too. Definitely coming back for their happy hour!

Ashley King-Roads

I went there about a year ago. Very small kitchen and do not recommend for people with celiac. I was sick all day after eating the questionable gluten free waffles.

Shannon E

I ordered the BLT on gluten free bread. Fast service - I ordered from the Togo window. I was glad for the quick service as my flight was going to leave in 35 minutes. It came in about 5 minutes

Blanca Mendez Kalkach

Even though the service was just OK and a bit slow, the food was amazing! Ceviche had tons of lime and just enough spice level. I wish it came with avocado. The chilaquiles were crunchy (as they should) and the eggs runny but well cooked on the outside. The tacos de carnitas were good too, the meat was tender and tasted great. All three plates gluten free! Price is also fair. Kudos to the chef!

Kayla Ebner

Anderson /(en) was so helpful and kind! He was the manager when we ate on July 4th. Food was delicious. I have Celiac and the manager accommodated for me better than I could have expected! I made a custom rice bowl with gluten free soy sauce and it was yummy! I never got sick! My boyfriend left really liked his ramen too!

Ryan Hartzfeld

Everything was very good, waiter was helpful in navigating the menu with gluten free and vegetarian options

Kay Frances

The seafood was excellent! The PEI mussels tasted super fresh. The alcohol-free wine was great too. We had a wonderful evening. Not bad for a gluten-free Italian meal! The staff are very accommodating and welcoming.