Top 50 Gluten-Free Grab & Go Spots to Discover in Calgary

Mel Christoffersen

Excellent gluten free chicken sandwich! 10/10 recommendation

Chris Dodge

I can't say enough good things about Howie's Pizza. The food, service and overall quality is amazing. My girlfriend and I love ordering from here because not only is every single pizza we've tried incredible, but we love getting the half-baked pizzas on the way home from work, AND the gluten free crusts are also by far the best we've had in the city. We have so many faves, and can't wait to try them all.

Renee Rogers

I love that they have gluten-free for people with celiac so good and nice to be out of the house with my daughter

Ashley Kieran

Gluten free/celiacs this is a must try. My fave is the Maria's special or the bbq chicken. My fave gf pizza by FAR ive ever tried. The first time I didn't believe it was gf it was too soft and doughy and delicious. It even saves well for the next day (if by miracle i dont eat the entire thing in one sitting...) which is not true for any other gf pizza I've tried. I never go anywhere else anymore for 'za. The staff are all super kind too!

delwin penner

Magnificent, The experience is incredibly simple, with a massive ordering board, as it should be at a burger shop. Bravo! I ordered a gluten free double with cheese, lettuce tomato onion and their Clive sauce. The burgers were made to be juicy yet crispy on the edges, just how I like it. They did right by the CARE gluten free bun, as it should be the only valid option in Alberta for buns as they don't crumble and are nice and supple. The fries are from a dedicated gluten free fryer and are CRISPY. I decided to review them based on the fact that they took care of my dietary needs perfectly, and their hours run late, Wich to catch a gluten free bite after 9 on 17th Ave is seemingly impossible, this place hit the spot. The staff were friendly and took care to both ask me if gluten free is a preference or health need.

Justina Legas

Ordered a gluten - dairy free burger, so no cheese and they suggested ketchup as a dairy free sauce, so it ended up being the driest, tasteless, unnecessarily too spicy burger I've ever eaten. Fries were just okay also. They didn't have a hand disinfectant which in my opinion is a necessity when eating burgers with hands. Not coming back again, sorry.

Julie Harrison

We love coming here. They are celiac friendly as well!!!!

Robert Keith

It's strange to write a review when I didn't get a chance to eat here. I asked if they had Gluten Free buns. The answer I got was "I dunno".

Chris Kennedy

Amazing poutine! Attended with a friend from Australia and we were both blown away. We had the Notorious PIG and the Cluster Buck. Wife had a Cluster Buck with vegan cheese and gluten free gravy. Staff was very accommodating to her allergies without issue! Would highly recommend!

Jana Kopp

We love eating here! Such friendly staff who are willing to take the time to get our order right every time, which is extremely important because we need gluten free. They bring the gluten free order to our table every time we eat here to make sure it gets to the right person and we really appreciate that. My husband (has celiac) enjoys the mushroom Swiss on a gluten free bun with fries.

Jenna Wenkoff

This is a great airline. I had such a friendly stewardess on my last flight, and they even serve gluten free pizza!

Rachel Langell

This delicious restaurant has the best flavored, tastiest burgers!!! And definitely enjoyed my gluten-free dinner. It was quiet so the wonderful staff served us at our tables,.party of 8..thank you for making my birthday dinner an excellent pick!!!

Joanne Constanoples

Gave 1 for atmosphere since there is take out only. Although the park across the street to eat your burger is a 5 star for ambiance. Menu has been revamped since sharing restaurant with Sweatered Hen. I always order original or classic burger with gluten free bun. Soft vanilla cone. Always consist in their food flavor and appearance. Service hadn't declined over the years. Let's keep supporting this vegan fast food joint. Ive brought friends to try and they were very surprised how flavorful a meatless burger tastes. It's the only place that I can order burger and ice cream due to gluten and dairy sensitivity. Soft cone still only $4!

Amanda Keeton

Excellent gluten free crust!

Sab Bory

Got the boogie Mac burger on a gluten free bun - it was definitely tasty! Bun was one of the best I’ve had take out wise. The only thing I’d say is it lacked seasoning, the burger patty could use a bit of salt and pepper

Wendy

Location is loud when busy, but otherwise fantastic! They also have gluten free gravy!

John Dockrill

Great burgers .... they are the messy kind real juicy also they do cater to lactose and gluten diets !

Sue Cook

Lots of gluten free options. He took time to explain what I could and couldn't have, very helpful and knowdgeable. When you deal with something like Celiac, you really appreciate a place where they make an effort to look after you. Thank you!

Vanessa Oakley

I went to Hula for the first time today. I have celiac disease and I don’t tolerate dairy well. They had a lot of choices for me, and the lady that helped me was very patient and kind. She took the time to annswer all my questions and made some great suggestions. It can be hard to try something new when allergies are involved. I am so glad I tried!!! It was fantastic!!♥️

Tristan Quinn

I love Burgers but being celiac makes it tough, but boardwalk is excellent for gluten free. Great Burgers and great GF buns

Jessica Jean

I went to meltwhich and it’s fantastic - Sagar the owner was incredibly kind and helpful. With that being said. - the menu is awesome for vegans - veggies and celiacs. Offering fast food to the individuals with intolerance is huge! And they’re open to modifications. Meltwitch is the all inclusive fast food that cares!!! 10/10 experience truly :)

Steven Frost

If you like donair's or are looking for a feel good after you eat kind of food. You should definitely try Prarie Donair. Since trying this place about 6 months ago, I try to eat here at least once or twice a month. It's so good. My personal favorite is the Canadian Maple. My wife has a gluten sensitivity, and the gluten-free wraps they have are really good. The fact that most of their products are gluten-free really helps. The food always tastes fresh and it's fast food you can feel good about eating. With a wide variety of meals and wraps to choose from it can be a different meal every time you come here. Plus, as we have found out. The wraps deliver extremely well, without going weird and soggy. Prarie Donair is a great locally owned, Calgary based shop. The staff are awesome and will clearly explain any questions about the menu items. In short, this is a great place for great food.

H S

Why is the Cali veg soooo good? My new addiction. Love it’s gluten free also.

Michelle C.

I frequently order takeout for a gluten-free pizza, but I haven't gotten a great one yet. When I order pizza, the toppings are never spread evenly and are not very generous, which leaves the dough to be eaten alone. it would be great if you could teach your employees how to spread topic correctly and make sure they are done correctly when given to the customers.

Nash Byam

Today was probably my best day at Costa vida I am celiac and even though they couldn’t offer me the sweet pork burrito they had tons of other suggested meals for me to try. They were super happy and enthusiastic at the front and made sure that I felt welcome. This is by far the best location in all of Calgary if you are planning on getting Costa vida come to 130th ave. They also gave a good sized portion of everything from the sweet pork on the enchiladas to the rice on the side she also gave me some sauce as a suggestion to put on my rice and it was amazing.

Jesse Richardson

Great food and service! Very mindful for gluten friendly folks.

Ricky Donnelly

They wouldn't give me a half and half milkshake and Chris didn't get his gluten free bun

Nash Byam

Today was the any special deal and I am celiac. They used to make me a sweet pork burrito out of the corn shells or they would just let me get two enchiladas instead of the burrito but they wouldn’t give me the deal and they refused to make me a gluten free burrito. So I ended up paying full price for a very little amount of food because there so cheap with how much they give you and they charge so much for it. Very bad service food is usually good but there getting worse and worse every time don’t come to this location go to 130th avenue if you are planning on eating Costa vida.

M88 S89

Great awareness of celiac, super tasty and great service!

Derrick Kroeker

Love coming here for a midweek lunch date! This place has great options on their menu for a whole swack of different poutine flavours. There are some Gluten-Free options as well and they seem mindful of cross contamination which is nice to see. I enjoyed the Butter Chicken poutine this time around but I definitely look forward to coming back to try some of the others! Parking can be tedious as it is in Kensington but it's not too far off of the Sunnyside train station. Definitely a good recommendation coming from this guy for anyone wanting to try it out!

Jesse Ouimet

Very accommodating for people with gluten allergies. Lettuce wrap burgers, gluten free fries and gravy as well as milkshakes! Will be back

Corrine Grieve (corrineg)

We came here tonight for supper. I placed an order on the app right before we walked into the restaurant. Less pressure as we can look at the menu as long as we want haha. We were greeted as soon as we walked into the restaurant. I let them know I did an online order and they checked for it and said it would be about 5 minutes. I went and asked my husband and brother which drinks they’d like and came back to order them. It seems like a small detail, but the cashier remembered my name and asked what she could get for me. Our food was delivered to our table promptly. We have gotten Costa Vida delivered or for take out many times, but we decided to eat in this time. I chose to write a review mostly because the staff were so lovely here!! Everyone we talked with was so friendly and attentive. They even thanked us and said goodbye when we left too. It’s those little things that make a difference, so kudos to the team tonight. Also! Ha. We all ordered enchiladas, our go-to, and the reason we crave Costa Vida. No pics but food was yummy, portions were great, sauce amount was also good! Our fave is the medium green sauce. I appreciate I can get gluten-friendly corn tortillas here too. Oh and there are high chairs! Thanks everyone at CV Royal Oak!

CXFD #29

Team is consistent on making quality burgers. They make great Gluten Free burgers.

Wendy

The staff went above and beyond to ensure I didn't accidentally order a meal that was not gluten free! Thank you!

Christie Bachelder

Reasonable price, friendly service, lots of gluten free options

Mel Lefebvre

Love ReGrub! I would eat here more often if it wasn't so expensive for me and my family, and if the bathrooms were closer. I love it because I can have a gluten free bun, and dairy free cheese, AND A DAIRY FREE MILKSHAKE! One of the few fastfood places I can join in the fun. My kids loved playing the old-school Nintendo placed by the kitchen. So cool

Ron B

I had a very filling fresh healthy sourdough roll with real roast beef in it. Made with love thank you. And my wife who is a coeliac was able to get a gluten-free meal made with care by the lovely ladies. Very much appreciated.

Olga Alexandra Garcia

Excellent staff! They make me feel like home! Excellent food! My favorite option without gluten for my child.

Carlos Cannon

Michelle Wilson DOMP, EHSE, RMT

My sandwich tasted like... quality!! The gluten free bun was incredible. It definitely is a step above your typical food court food

Carolyn Gillespie

I ordered a catered corporate lunch and forgot to ensure I had a gluten free item. I called during busy time and they accommodated with an amazing meal and delivered very quickly to ensure they ate with the rest of us. Amazing service, got everything right, and very friendly.

Valeria Octubre

I love the fact that they have a lot of options for celiac allergies. I really enjoyed my stay and the staff were very friendly and helped out with every concern I had. I really recommend their amazing food and for sure I will be coming back!

Brett Newton

I don’t typically write reviews but this was definitely worth it. I tried Supreme Dosa for the first time yesterday and the entire experience was wonderful. It was the best Dosa I’ve ever had and the meal was extremely fresh with delicious spices. I cannot remember the exact dish as I just asked what they recommend but wow were they right. The lentil soup was so good. The restaurant was super clean, and the staff was great. 100% going to be regular and would highly recommend to anyone looking for authentic Indian Cuisine. As someone who is allergic to gluten they had so many options that all look amazing.

Lior Seidel

100% GF

Jenna Spronken

The ladies who work here are always so welcoming and cheerful—it truly makes a difference in our experience. The service is incredible, and the food is delicious. I eat gluten-free and my husband follows a carnivore diet, so this spot is a perfect fit for both of us. It’s also very family-friendly, with high chairs available and warm smiles for our little ones.

Review Bust

Not safe for anyone with allergies, especially celiac where all grains can cause an immune response in advanced cases. I asked the guy working there if the GF bun had rice in it and he was fully confident it didn’t. I shouldn’t have trusted him. We will never be going back here. Horrible business. Why not just be honest? I would have happily had the lettuce wrap to save myself all of the pain and internal break down of my system.

OatofSilence

Store was very clean including washrooms. I ordered the new Ruffles Crunch buddy and some sweet potato fries. I’m happy I can get a lettuce wrap since I am gluten free. Staff delivered food to my table for me and were so friendly and kind. My burger was hot and the veggies were crisp and fresh, and the sauce on the Ruffles burger is really tasty. Sweet potatoes were very hot and fresh. Yum! 🥰

Keith Uthe

We enjoy the Gluten Free and Dairy Free options that are available on the menu. The restaurant is always clean and comfortable.

Laramie Grinde

My wife has been wanted to stop by Way Back Burger for some time now so we went there for lunch today. She's celiac so we do have to be careful where we eat and we were both very impressed! The burgers were absolutely incredible. We got to pick our individual toppings and the relish was the best I've ever had in my life. Everything tasted super fresh and delicious and the service was great as well. We will definitely be going back and I absolutely recommend checking them out if you're craving a custom burger!

Brigitte Ruel

My daughter and I ordered a gluten free pizza from Seniore’s for the first time today. We had the Donair pizza and wow the gluten-free pizza is amazing. It’s so nice because it’s so hard to get pizza I can eat that tastes good. Not only is their pizza good , their customer service is great! We had a small glitch in our order today and it was handled so amazingly. Thank you Seniore’s!