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The 2 Best Gluten-Free Lunch Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Pho City

Pho City

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Celiac friendly

207 1 St SE unit 2, Calgary, AB T2G 2G3, Canada

Celiac FriendlyGF OptionsAsianDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsDedicated GF Fryer
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Isabella Herring

Great gluten free options!

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Gluten-free options are marked
02
Chix Eggshop

Chix Eggshop

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Celiac friendly

624 6 Ave SE, Calgary, AB T2G 1E6, Canada

BrunchBreakfastGF OptionsDinnerKid FriendlyLunchTake AwayDedicated GF FryerSandwichesCeliac FriendlyCafeDairy FreeVegetarianBread ItemsDeliveryOutdoor SeatingRestaurant
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Veronica Penny

My favourite place to get breakfast in Calgary! Gluten free options are appreciated. Coffee is really good too.

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03
The Keg Steakhouse + Bar - 4th Ave

The Keg Steakhouse + Bar - 4th Ave

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Accommodating

320 4 Ave SW, Calgary, AB T2P 2S6, Canada

LunchDinnerOpen LateCocktailsDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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stuart jacobsen

GREAT SERVICE!! stuffed potatoes and steak always DELICIOUS. Great accommodations for my wife's gluten allergy. Always recommend!!

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04
Happy Veggie House

Happy Veggie House

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Accommodating

303 Centre St S #109, Calgary, AB T2G 2B9, Canada

LunchDinnerAsianDeliveryTake AwayKid FriendlyVegetarian
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Erinn Davis

I'm so happy I got to finally try the food here. It is absolutely amazing and completely vegetarian/vegan! With most of the menu gluten free or gluten friendly as well! The staff/owners are so kind and attentive. Absolutely must try place for everyone! The meat won't be missed!

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05
The Wednesday Room

The Wednesday Room

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Accommodating

118 8 Ave SW #200, Calgary, AB T2P 1B3, Canada

LunchDinnerOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
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Nisha Luken

Incredible food and atmosphere. We shared the brussel sprouts, scallops and risotto and all was gluten free and so yummy. Cocktails were also great!

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