Top 50 Gluten-Free Kid-Friendly Spots to Enjoy in Salt Lake City

Jennifer Walker

So good, mini pumpkin muffins are the best!

Kathleen Saunders

I am not vegan or vegetarian. I was pleasantly surprised how much I liked zest. I got the mushroom alfredo pasta and it was so good. We also got nachos to share - which if you don’t think about it as nachos and more just a chip and dip dish then it’s delicious. The roll was also pretty good and the dessert was amazing

Lisa Tollefson

I haven't been gluten free for long but this was probably my favorite gluten free pizza crust, I've ever had. So fun to feel like you're in Italy! And pizza was fast!! Don't forget to get some gelato or sorbetto from next door!

Jake Dayton

The food was excessively delicious. I thoroughly enjoyed the well-portioned cachapas, and the table cream was the perfect contrast to the sweet cheesiness. Best of all, its gluten free!

Esmeralda Rangel

This is one of my favorite brunch spots! I love that they offer a variety of gluten free options and the service is great :)

Hannah Kittleson

Amazing dairy free and gluten free options! They answered all my questions regarding the contents of the sauces (my allergies are pretty bad, and I am always so happy when people know what they are talking about.) I left feeling amazing & full! I got the rio bowl & their blueberry lavender kombucha.

Lizz Rogers

Cute breakfast spot. Dedicated GF gluten free menu.

Sabryna Hawes

The omelet was one of the best omelets I have ever had. The gluten-free pancake was huge and amazing. Definitely would recommend.

Gordon McIntosh

I had gluten free, crust was a bit soggy but otherwise ok

Crystal Hansen

I love the food at Vertical Diner. Everything is vegan and there are many clearly labeled gluten free options. Once in a while the service is “off,” but I’ve been going here for years and it is one of my favorite places to eat in SLC.

Brenden Hansen

Our server Mariela was amazing and so nice, she deserves a raise! The Greek omelette and gluten free pancakes here are the BEST

Amanda Erickson

What a wonderful spot! If you are a gluten free person, this place is for you (especially with their dedicated fryer). Our server, Adrien, was phenomenal!

Lauren

I love normal ice cream! They always have a gluten free AND dairy free option for me. It’s hard to find that for soft serve ice cream! On top of that their flavors are so thoughtfully made. They’re eclectic and bold, showing that their ice cream is more than dessert— it’s a culinary adventure! Even better, they have a new menu each month which really keeps things interesting and something to look forward to. Marketing hits the mark every time with their promos and always makes my mouth water. All of their staff are so kind and professional too, bringing an atmosphere of chill, easygoing fun. They know how to pile on the toppings and make a masterpiece at the same time *chef’s kiss* I will forever love normal.

Ryan Humphrey

One of the best gluten free sushi places I have found. They have a big gf section of the menu, plus really good teriyaki sauce that is too. One of the main things we go here for is the gf salad dressing. The sushi rolls were decent, but the fish was great on the nigiri.

Ariel Corpuz

Food was alright, but pricey. We did really like how gluten free and vegetarian friendly it was.

Dustin Cahoon

Great food, lots of gluten-free, veg, and vegan options. If I could give 4 1/2 for service, I would. Just took a minute to get our order taken, but the food came out quick.

Erika Bardot

Hoist took great care of us. I’m gluten free and have never gotten glutened here!

Darianne Garbe

this place is NOT dedicated gluten free. I don't know what the alleged 'kitchen manager' is think by verifying this but it is not true. I reported to atly, but for anyone unaware please do not go here under the impression it's dedicated

Cierra L

Had the gluten free pizza with vegan pepperoni ans it was delicious. Would definitely come back again.

Rebuilding My Life

First time at Cubby’s, and they’re missing the boat. Tacos should always have a corn tortilla option, especially for those who eat gluten free. I had to pick the tri-tip and toppings off the tacos, which I will say were tasty, but would have been much better in a corn tortilla. And would have been much more filling. Suggestion from a Texan, add corn tortillas please. On a side note, the rosemary fries and fry sauce were good. And my hubby enjoyed the Gypsy burger quite a bit. Also, the service was excellent. And why is it 65 degrees in here? We had to get hoodies from the car.

Kristen Marien

Very busy for dinner time, however the server was very helpful and attentive. She made sure to go over the cheeses and the types of food they serve since was our first time. Amazing pizzas. They were able to accommodate a special diet vegetarian and a gluten allergy with no issues. Love that you can choose from either sitting inside or outside to sit. The drink menu is extensive with soo many choices and varieties. You can even build your own pizza. Great place to try. Highly recommend!!

Chloe May

Roberto was a wonderful waiter and provided great service. Delicious food, gluten-free friendly

Larissa Leighter

Aysia was awesome! She helped me make sure I got my meal gluten free!

Ross C.

First visit to the Pie Pizzeria, opted for a simple pepperoni 12 inch pizza - delicious, friend opted for gluten free cheesy pull-apart bread - also amazing (which is a surprise as decent GF bread is hard to come by!). Was only in town for a couple of days, will definitely return if I'm back in SLC.

Sarah Rooks

Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

SLG

Cupla Coffee is literally a hidden gem. It's in the basement of a building, but it has a lot of light coming in from the windowed roof. There's a nice variety of food for vegans, keto, and gluten free.

Tera Nelson

Awesome service! I brought a large group and they handled everything great. The food was also great. Most everyone enjoyed their food. They have a lot of gluten and vegan options which was good for my group. I’ll definitely go back.

Samantha Tucker

We were looking for good gluten free places back in September and found this one. Super yummy food and nice ambiance. Willyum likes it.

Connie Merrill

Great place to stop while in the SLC airport. Items were marked as Gluten Free and Gluten Friendly and also had items where you can sub for Gluten free items. I was not disappointed! The brisket grilled cheese sandwich on Gluten free bread was delicious!

Nichole Reigard

Maggie was our server and she was incredible!! The menu was a little intimidating and she walked us through step by step. We had a gluten free person in our party and they were about to accomdate us which was awesome. We went to celebrate a friend and it's an experience I won't soon forget. Meat cuts were great quality the flavors were on point. Highly recommend!

Joshua Johnson

The food was good the menu clearly indicated spiciness and gluten free. The only tough part was finding parking.

Jordan Porter

The quintessential hipster coffee shop experience. Friendly staff, lively atmosphere with lots of people, but not over-the-top crowded. Lots of options for lots of different types of people. Several gluten-free options, which was a nice surprise.

Anonymous

Dali Crepes is delicious. The servers were very accommodating and friendly. The food came out all at the same time and was as ordered. The presentation is beautiful and the serving sizes are substantial. The only negative, which was major for us, was that it advertises to have gluten free options, but it is not safe for celiacs as they use the same crepe grills for all crepes, so they are cross-contaminated. There are very few actual gluten free options at this restaurant.

JoyFoodSunshine

We love Caffe Molise! It's our go-to date night spot in SLC! We have enjoyed many dishes on the menu and have loved every one. My favorite have been their salmon specials (especially the lemon curry salmon), my husband loves the pasta. The cheesecake is incredible. Our most recent visit we brought friends who needed accommodations for celiac (gluten-free) and the restaurant was amazing! Very gluten-free friendly!

Kevin Kartchner

Best sushi ever. Try the Romeo and Juliet and dandelion 😍 also my wife is gluten free and they can make all the rolls gluten free!

Andrea Magness

Picked this spot for brunch today solely based on seeing gluten free pancakes on their menu. It did not disappoint! Upon parking, the Cafe seems small, but when I walked in, I was surprised how big it was. Everyone was very friendly, from the hostess, the waiter and even the person who got me coffee and water. The cooking area is literally in the center of the Cafe, surrounded by old fashioned red stools that wrap around almost the whole area. There are booth and table options.... Plenty of seating arrangements. I was sat within just a few minutes of entering, no wait at all. Which was amazing, considering it's Sunday, and brunch time. I ordered a cup of black coffee, and 2 of the gluten free pancakes. The pancakes were made so quickly, and they came out warm, buttery, and fluffy. I am always looking for gluten free options, especially for breakfast/brunch. And was so happy to find this Cafe. I will definitely be back.

Ms Alhadi

I really liked the place it was super cozy. I asked for almond milk since I have a gluten and dairy allergy and she made it with oat milk and then MY COUSIN CAUGHT THE MISTAKE AND THEN SHE changed it to almond milk . I went down to ask for vanilla for flavor and sweetness they gave me vanilla extract and didn't say anything to me . I still liked the place and I would give it a try when I visit again.

Aurélie K

Well, I like their pizzas but this is disappointing: I couldn't get them on the phone so I ordered online, and made sure to leave my phone number just in case. Only when I picked up the pizzas I learned they were out of gluten free dough (and I had to ask) and basically just substituted to non gluten free (quite the inconvenience for my celiac friend, it's not like we requested it for fun). They didn't even ask me if I would prefer a refund and not get a pizza I basically did not order. Probably a good place to eat at, but they need to figure out their online ordering system or answer the phone, and just stop offering it if they can't get it together... I want to be considerate of how hard it is to run a restaurant, but this didn't feel great.

Devin Nicholas

Super good gluten-free burger 🍔

World Famous *BOB*

I ordered gluten friendly pizza and got a burnt round cracker that had toppings on 2/3 of each slice. I was starving (just got into my hotel from the airport) so I ate it but was pretty disappointed.

Emily Peterson

So yummy 😋 😍 😊 ☺️ 💕 🤗 😋 😍 😊 ☺️ 💕 🤗 😋 😍 😊 ☺️ ( I took my daughter here for breakfast on her 9th birthday and the above is her review of the place. It has a calm atmosphere, and the food is amazing and has amazing gluten free options)

Landon Olsen

The Summer rolls were great, as well as the crab shrimp soup! Very fresh, and many gluten free options!

Sarah H

Tasty, healthy, affordable fast food. This is our go-to for takeout (eat-in atmosphere is blah). Great for anyone with dietary restrictions—it's easy to get a balanced vegan meal, or to avoid gluten (which they keep out of most of their staple sauces & mains). Zao is much better than most of the food available in this neighborhood (except Piko, which is a whole other ballgame).

Ryan Martin

Excellent Lebanese food. Great choices for gluten free and dairy free diet. The beet dip and the homemade lemonade were highlights.

Marcelo Tacconi

Location: East Block, Level 1 Underground Parking, East Block It is inspired by the Italian Mediterranean style of cooking, with dishes that use fresh ingredients. It includes steaks, chops, seafood, pastas and breads prepared in an authentic Italian wood-fired oven. They offer a vegetarian menu and also for people with gluten intolerance. Exquisite chicken pizzaiolo. Baked chicken and portobello mushrooms with melted provolone. Served with spaghetti with butter and herbs on the side. Good attention. Recommended!!

Stela Fink

Great Gluten Free options especially my favorite Mole!

Stacy Ross

Gluten free pancakes were so good! My husband had the stuffed French toast,v which he loved. I stole some of his "stuffing," a delicious creamy concoction, and put it on my pancakes. So good! Next time I would ask if we could get stuffed GF pancakes. Huge portions. Can get a single pancake as one of the sides with the egg dishes. Pretty much of a diner atmosphere. Server refilled my decaf coffee with regular, but I caught it. She was sweet but nothing special as far as service.

Maritta Dalrymple

Yummy. Gluten free options!

Samantha Druce

I saw this place online probably a month ago. We finally went tonight. This is literally the best gluten and dairy free ice cream I’ve had. I will be back and will get some scoops for the drive home and a pint for the week or maybe two. I tried Budderfinger and Milk Chocolate Frostee they were both super good but the Budderfinger is probably the best butterfinger flavored ice cream I’ve ever had. I highly recommend coming here. They have plenty of options if you’re in my shoes. It made my whole night.

Donna Matern

This was a location near me that had gluten free options, so we went and fell in love the place. Our waitress, Jamie, was amazing. She was super helpful and knowledgeable about everything. I really appreciate her and the food was delicious! I definitely recommend this place.