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The 50 Best Gluten-Free Restaurants in Canarias

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Restaurante Gran Tarajal SIN GLUTEN

Restaurante Gran Tarajal SIN GLUTEN

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100% Dedicated Gluten-Free

Cam. Polo, 128, 38311 La Orotava, Santa Cruz de Tenerife, Spain

Celiac FriendlyGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsFriesPastaPizza100% GFDeliveryRestaurant
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Felix Josué Alonso González

Very good service, unbeatable treatment, the food is also great, especially to go with the family and enjoy a gluten-free experience in all its variations. You can eat everything from fried cheese, something you can't get anywhere else on the island, to their desserts. They have everything.

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02
Sanus Fuerteventura

Sanus Fuerteventura

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100% Dedicated Gluten-Free

C. Anzuelo, 4, 35660 Corralejo, Las Palmas, Spain

ItalianCeliac FriendlyVegan OptionsGF OptionsDairy Free OptionsDinnerOpen Late NightOutdoor SeatingVegetarian OptionsBread ItemsDesserts100% GFDeliveryTake AwayPet FriendlyKid FriendlyRestaurantDedicated GF Fryer
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Simone Sicolo

“Forget about being celiac”. These are the words that were said to me when I ordered. And so it was. Everything was very tasty, a menu with various options, for all tastes. The two partners of the place were really nice and very kind. Recommended for celiac people and non-celiacs.

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Dedicated gluten-free menu
03
La Tasca de Arana

La Tasca de Arana

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100% Dedicated Gluten-Free

C. Viana, 3, 38201 La Laguna, Santa Cruz de Tenerife, Spain

GrillCeliac FriendlyGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchBeerBread ItemsDessertsFriesDeliveryPet FriendlyOutdoor SeatingRestaurant100% GF
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ruth maria

The menu is 100% gluten-free. We really liked it, and I recommend it for both those with celiac disease and those without. Reservations are required because there are only 8 tables inside, and they have some outside. What I liked most were the pork loin and the Vietnamese spring rolls. The menu is very varied and has a lovely atmosphere.

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Dedicated gluten-free menu
04
Solis

Solis

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100% Dedicated Gluten-Free

C. Valencia, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain

CocktailsGF OptionsAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBeerCiderFries100% GFCeliac FriendlyBrunchDeliveryRestaurantDedicated GF Fryer
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People and place generally very good, we've eaten here last year once as well. Proprietor and staff faultless, food good but this year it seemed a bit dry. Gluten-free across the board which is great for the sensitive of stomach.

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Dedicated gluten-free menu
05
Milano Eis Cafe Restaurante Cafeteria

Milano Eis Cafe Restaurante Cafeteria

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Celiac friendly

Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain

ItalianPizzaCeliac FriendlyGF OptionsAllergen FriendlyBrunchCoffeeDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsDessertsPastaBreakfastDeliveryRestaurant
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Zuzanna Bogusz

Simply the best restaurant me and my boyfriend have been too! We went back twice on our 5 night stay and we would love to come back in the future. My boyfriend has coeliac disease and this is hands down the best restaurant! The food is absolutely gorgeous the gluten free menu is huge! The staff are very knowledgeable about the gluten free diet. Even the non gluten free menu is amazing. The staff are so kind and entertaining. The drinks menu is fabulous too! The food is fresh and good quality and the prices are very reasonable. Can’t recommend this restaurant more especially if you are a coeliac or follow a gluten free diet.

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Dedicated gluten-free menu