Top 50 Gluten-Free Restaurants Across the Canarias

Felix Josué Alonso González

Very good service, unbeatable treatment, the food is also great, especially to go with the family and enjoy a gluten-free experience in all its variations. You can eat everything from fried cheese, something you can't get anywhere else on the island, to their desserts. They have everything.

Simone Sicolo

“Forget about being celiac”. These are the words that were said to me when I ordered. And so it was. Everything was very tasty, a menu with various options, for all tastes. The two partners of the place were really nice and very kind. Recommended for celiac people and non-celiacs.

ruth maria

The menu is 100% gluten-free. We really liked it, and I recommend it for both those with celiac disease and those without. Reservations are required because there are only 8 tables inside, and they have some outside. What I liked most were the pork loin and the Vietnamese spring rolls. The menu is very varied and has a lovely atmosphere.

Simon D

People and place generally very good, we've eaten here last year once as well. Proprietor and staff faultless, food good but this year it seemed a bit dry. Gluten-free across the board which is great for the sensitive of stomach.

Zuzanna Bogusz

Simply the best restaurant me and my boyfriend have been too! We went back twice on our 5 night stay and we would love to come back in the future. My boyfriend has coeliac disease and this is hands down the best restaurant! The food is absolutely gorgeous the gluten free menu is huge! The staff are very knowledgeable about the gluten free diet. Even the non gluten free menu is amazing. The staff are so kind and entertaining. The drinks menu is fabulous too! The food is fresh and good quality and the prices are very reasonable. Can’t recommend this restaurant more especially if you are a coeliac or follow a gluten free diet.

Coralia Romero Herrera

Wonderful attention from everyone. Fast service, excellent food, multiple gluten-free options for celiacs and always a smile from all the waiters. We always repeat and they also have home delivery. A 10!!

Álvaro Pérez Riascos

We went to dinner and were served by a very nice guy who recommended some very delicious gluten-free dishes, unbeatable quality and price, I would definitely come back.

Aida

A charming place in Tenerife, beautiful, cozy, and with a very family-friendly atmosphere. As a celiac, I felt very well taken care of: they adapted all the dishes I wanted without any problem. The quality of the food is unbeatable, everything fresh and delicious. Highly recommended, especially for the warm and friendly service. A great discovery, and I'm eager to return to the island to eat there again.

Carmen Buru

Very good overall. Delicious gluten-free and gluten-free food, and generously sized pizzas. A very extensive menu, catering for all tastes. The waiters were very attentive.

Sabrina Tironi

Family run restaurant. They were very courteous and nice to us. We had Galician octopus, garlic prawns and fish paella, all delicious! Extensive gluten-free menu. Highly recommended!

Audrey McHale

Beautiful food. Great value. Gluten free options available. Would recommend

Veronica Ducoli

This is the place we liked most in Fuerteventura and we are sorry we only discovered it on the last day otherwise we would have returned to try the other tastings. The idea of ​​the 5 tapas and the gluten-free, vegetarian and vegan choice is nice. Don't be afraid to order the Tiramisu because it is delicious!! For us the service was good and without too much waiting and the owner was good company.

Carly Mayer

As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

Thomas Peters

Amazing food (also gluten-free) Amazing Service

One Wing

Myself and the girlfriend decided to choose MYND Adeje as our 1st ever trip away together based on positive reviews I seen online. This place DID NOT DISAPPOINT! Wow, what an amazing hotel located in the quieter part of Tenerife. We decided to stay for 7 nights but wished it could have been for longer. The rooms are modern, comfortable and comes equipped with everything you’d need for sleeping/ staying in a warm place. The staff are the real selling point tho, wow, the service is unbelievable and every member of staff we interacted with were polite, welcoming and so happy to go above and beyond for the guests. I CANNOT thank them enough for how great they have all been, from the cleaners to the kitchen staff and to the reception and pool staff, thankyou so much! My girlfriend has coeliac we were afraid it might be a struggle to find gluten free meals and food in the hotel but they were so accommodating, for breakfast, lunch and dinner her options were plentiful and she enjoyed every meal, thankyou to the staff for that. We ate at the Lamesa restaurant every night and the food was fantastic. If you’re looking for a place to rest and recharge then this is the place for you, we will certainly be back. Shoutout to Diego, Neo, Aron, Gabrielle, Abrina, Sven, Francesco and most of all to Naomi and Fernando! You are all an absolute credit to the hotel and you’re all fantastic people, keep on shining guys!

Tom Sjuve

Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

P

Really great concept, simple menu, delicious burgers, exceptional service. Gluten free burger is available what was something unexpected and great addition. Highly recommended!

Emma Hotan

Tingting was so lovely and was a great help as i am coeliac so i am gluten free she went through all my choices and was very helpful the food was 10/10 will definitely be back when in Tenerife again!!

Alex Mather

Visited today with our group of 7 people. I always find it difficult to find restaurants I trust as I have coeliac. I went over to ask the lovely waiter about their menu and her informed me about their gluten free menu, he was very helpful and accommodating. The atmosphere in here is amazing! The music was tube after tune of great bands. Our waiter Cassie was so lovely! Couldn’t do enough for us. Food was AMAZING! My Gf burger was unreal. Will definitely be back again. Absolute gem of a place, thanks guys!!!!

Cristina García

We asked for everything GLUTEN FREE and there was no problem, they adapt the entire menu and control cross contamination. They have nuggets, chicken tears, gluten-free garlic bread... And everything is great

Alison Duncan

Teresa Tejero Santos

Suitable for people with celiac disease, almost all of their dishes have gluten-free options. They also have a local gluten-free beer. I would definitely go back.

José Airam Rodríguez Barroso

Very good service. Everyone is very friendly and helped us choose gluten-free dishes. The food was very good.

Williams Eduardo Villarroel

Excellent place for breakfast, lunch, afternoon tea, or dinner... A wide variety of gluten-free dishes, all delicious and reasonably priced. 100% recommended.

Davide Sorzi

Gluten Free / Gluten Free / Celiac Excellent location and many gluten-free dishes, all delicious.

Cordula Langendijk

If you want to eat delicious gluten-free food, you should stop by here. What seems to be a problem for other restaurants has already been solved here. Friendly service on top.

Veronica Bateman

Super disappointing experience, went because it was rated highly on Find Me GF app, but when we spoke to the waiter, everything is fried in the same oil as breaded food, so not coeliac safe at all. Had to change the dish to vegetables in order to eat. They have two friers, so there’s no need to cross contaminate, they could make it safe if they wanted to. Really disappointing. Food was average/subpar irrespective of this, family’s paella was tasteless and overcooked, and the curry flavour on the chicken which isn’t disclosed doesn’t work at all. If you’re going because you think it’s good for allergens or quality food, don’t bother. If you just want a big portion by the sea, you’ll be fine.

Paula McDonald

As a very strict coeliac it was so good to eat Chinese food!! Staff extremely knowledgeable about allergens and advised appropriately. Separate gluten free menu. Food cooked separate and served separate for gf and non coeliac. Staff so friendly, lovely location opposite the beach. Clean too. My son, non coeliac had his food cooked in the seating area by a chef, very impressed with his skills! Such a pleasure to not have to worry about cross contamination in a resturant. Well done on your knowledge and THANK YOU SO MUCH!! VERY HAPPY COELIAC . (GF Chicken & Sweetcorn soup / Chicken Chp Suey & GF chips) All other foods in photos normal not GF.

Lidia

We went to this Italian restaurant for dinner, and honestly, the experience left a lot to be desired regarding the food. Positive points: The waiter who served us was a delight. Very friendly, attentive at all times, and a 10/10 for his service. It's also appreciated that they offer gluten-free options. Negative points: The food, unfortunately, wasn't up to par. We ordered gluten-free spaghetti, which was very, very bland and had been cut into small pieces, something we didn't understand and which further spoiled the dish. The pasta was of poor quality and undercooked. We also ordered a risotto, but the rice wasn't suitable for this dish, not even a similar one (I don't know, a bomba, which is at least delicious). Although it was somewhat better than the pasta, the rice was still of very poor quality. The other pasta we tried was equally bland and, overall, could have been improved. We're quite surprised by the restaurant's rating. The starters and pizzas may be better, but the pasta and risottos certainly aren't. As I said, the gluten-free options are much appreciated, but overall, there's room for improvement.

Debra Callis

Begoña Viera

Today we went out to eat for the first time for my mother's birthday, and everything was unbeatable: atmosphere, location, service, food. We went with my son, who has celiac disease, and they were always attentive to him. Everything was impressive. I recommend it 200%.

Zaira Perez

I recommend it. We went for lunch as a family. The service was excellent, very friendly and caring with the children. The atmosphere was peaceful. To start, they recommended the garlic bread, which comes with melted cheese and the little ones loved it. We then had BBQ chicken tacos, beef tacos, Mediterranean salad, and lasagna Bolognese. They even made a taco for one of the girls (she loved it), and for my gluten-free option, the "Viva México" nachos. Everything was excellent. We will definitely come back.

Matilda Haavisto

Delicious food and great choices for a gluten-free diet! Really good service :) A really good place for gluten-free travelers too!

Rob

Gluten Free

Charlotte Ansell

Fantastic meal at Imagine India, very helpful staff especially with gluten free! Really tasty food, very well cooked. Large menu and virtually everything was gluten free. Super friendly staff and tasty cocktails.

Mirko D'amore (Navalik)

Classic Mac, but I have to thank the staff, we didn't know how to get gluten-free sandwiches, but a kind girl helped us with a lot of patience.

Brendan O'Regan

We ate here one night on our holidays. The food was absolutely delicious. Our daughter is a coeliac and was amazed with what was on offer to her especially the gluten free naan bread. Will be back again on our next holiday.

Dario Sanfratello

Remarkable refined Mediterranean restaurant run by two Italian guys who know what they do. The food really expertly managed. A special note goes to the scallop carpaccio which is truly delicious. The arancina stuffed with lamb is also excellent. I am of Sicilian origins and I am strict with arancini. These were truly delicious. Non-traditional clearly but an excellent interpretation. I especially liked the thick, crunchy breading. The service is elegant but not formal. I would return here too if I were to visit this island again. A very, very important thing to point out is that they have a lot of gluten-free dishes and they are very attentive. In my opinion this should be stated in capital letters to help celiacs while travelling. It is indicated on the site but I would definitely highlight more. It would be a gift for the intolerant people who would enjoy this very good restaurant.

Darren O'Neill

Amazing food! So tasty. Everything on the mains menu can be made gluten free also. Mirko was our attendant and was excellent.

Barry Macdonald

Being a weekday it was pretty quiet when we went in but the staff were really welcoming. My wife is gluten free and thwre was no problem getting food for her and when the food arrived it was lovely. Definitely worth visiting if in the area.

Iovanna

Very good food. Excellent service. Family treatment, professionals in the matter... I have celiac disease and I have eaten there many times without any problem.

Audrey Cheshire

S K

I actually recommend it; I've already eaten here twice...they have gluten-free burgers. Today I had takeout...and then I was disappointed at the hotel...I ordered a double burger and a double cheeseburger, paid for them, but they only served one piece of meat each. That's a scam!

Tracey Raikes

A fantastic little restaurant in Costa del silencio also Gluten free pizzas and pasta to choose from 😍 which made hubbies holiday, food is fresh and tasty - Ruth and partner are great host too, friendly and welcoming , nothing is to much, just ask 😍 5*all the way from us 🥳💃🏼🏴󠁧󠁢󠁷󠁬󠁳󠁿

Christina Lomas

We visited here on numerous occasions during our week long holiday. I am coeliac and was assured that they used separate fryers and were aware of cross contamination. Well done Golden Beach. All staff lovely particularly the lady who usually works in the shop below. Would definitely recommend.

Gydo Herlaar

A nice restaurant with good food and a great view on the sea! Our waiter, Nauzet, was very helpful and friendly. He thought along very well with us and checked with the kitchen what was possible for me, as I have multiple dietary restrictions. I could eat here gluten-free, lactose-free, and without garlic and onion family (onion, garlic, chives, etc). Even with these requirements, there were quite a few options. They adjusted the dishes well, and the food was still delicious. They could even adjust the paella! B-One also had a lot of tasty mocktail options! Next to this, they also had some live music. The volume was good, so you could still nicely talk with each other. I recommend this restaurant, definitely if you have any dietary requirements. Thank you for the hospitality and the nice evening!

Annie Soos

Absolute best McDonalds i've ever visited. Professional and nice staff, thanks for the support! Very important: gluten-free cheeseburger is available - you have to personalize it and choose for schär bread. They did not ask for more money for the gluten-free bread, so it was a very cheap 3.6 eur for 2 gluten-free cheeseburgers! They noticed not everybody asked for the ice cream to be served later - so they came to our desk to check with us. Thanks for that again!

joe warren

This was a late birthday meal for my partner. The meal was as close to perfect as I could've expected. The waiter looking after us (davide) was knowledgeable about the menu and explained everything very well, how different blends of food went together and advice on cooking the steaks and insured what parts of my pudding my partner could try and she is gluten free. The waygu steak was divine. Good to slow cook it ourselves with little smoker grills, we also got sirloin waygu which was cooked medium rare which was also amazing. Special mention to the sauce that came with the waygu. It quite simply is the best sauce I have ever tasted, the lobster was expceptional, I'm not a great lover of truffle but was perfectly balanced and not too overpowering. Mushroom risotto was so flavourful and reasonably priced, The cannoli pudding was beautiful, fresh home made ice cream was so tasty. The cheesecake, my partner said was the best piece of cheesecake she had ever eaten. To finish it off I was given a shot of locally made honey rum, I could've drank the whole bottle. It was smooth and sweet and was a perfect way to end the meal. The food was that great, the price wasn't even surprising, and was genuinely worth every single penny. We will definatley be coming back here the next time we come to tenerife! .

Amanda Bentley

Natalie Parsons

Lovely meal,Good for gluten free, Attentive staff