Top 50 Gluten-Free Dining Spots Across Nashville

Lorin Smith

Loved the fried chicken here! The manager assured me they had a dedicated fryer and knew what sauces were safe for me. They were great and the food was great! Worth getting off Broadway in an Uber for this place!

Jack Irwin

Very good dinner at Sixty Vines Monday night. The menu clearly identifies a large variety of gluten free options and the staff did well in asking about dietary restrictions. Had one of the best filets I’ve had in a while, along with a few vegetables on the side. Nice (but pricey) wine selection too. If you’re eating on broadway you’re likely going to have to spend a bit, but this is a great spot to treat yourself!

Amber Smartt

Our server Kaylee who was also the bartender ( we sat at the bar) was sweet, very knowledgeable of the items and how they were cooked. Oh, and made a mean strawberry margarita and Jack and coke! The food was absolutely mouth watering and the gluten free selection is out of this world! I know it’s a picture of half my burger but I forgot to snap a pic before devouring into it. If you are in Nashville and want a great burger and have a gluten allergy THIS is the place!!

Sophie Lennon

My boyfriend and I are both celiac. We went back three times on our week long trip to have the gluten free pizza and Cloud 9 wings. Nef is the best bartender and even showed us the ingredient list for the pizza dough incase it interfered with another allergy of mine

J C

This place is amazing. They offer vegan and gluten free options!! The vegan pancakes were delicious and my boys loved the regular buttermilk pancakes. The service was also great. Everyone was so kind and attentive! My son loved cooking his own pancakes!

Andrea James

Excellent gluten-free options and the fully loaded nachos were amazing!

Raq Centeno

Food was great but the gluten free buns fell apart so ask for a lettuce wrap but that didn’t stop me from finishing the burger. Delish! Pak was a great server and very attentive. Music and atmosphere definitely gave us a taste of Nashville on our layover.

Lee “Lorelei” Sensibaugh

DO. NOT. MISS!! I can't say enough great things about Urban Cookhouse. The food is utterly out of this world, and they have incredible options whether you're a meat lover or vegan and gluten-free! Their brisket sliders are so amazing, I got two orders, and their house BBQ sauce is what Nashville is all about! But wait, there's more! The staff are just some of the sweetest, loveliest people you'll find anywhere. They are every bit as much of the winning charm at Urban Cookhouse as the food. Treat yourself!

M M

Had the most amazing lunch at the Omi Hotel! They had a dedicated fryer for gluten free buffalo wings, tots and fries and gluten free buns for the burgers as well!!

Sherry C

Brian was an amazing server and really made our experience with his knowledge on menu items containing allergens. We had a gluten free burger that was excellent quality. The grilled chicken is fresh and served right away adding even more to their amazing salad. The sweet potato’s fries are also highly recommended!

Juliana Ryan

Made reservations.it was not too busy.service was wonderful.celiac friendly . We had Frenched chicken breast very strong on the ancho glazed but chicken cooked perfectly. Grilled filet mignonette was overcooked but more because I said medium instead of medium rare.

Jan Maps

Friendly service. Delicious gluten free pizza crust. Lots of TVs for sports.

Adam Graf

Had the chance to go last Thursday while in town for a wedding and chose to sit at the Chef’s Counter either my girlfriend. Outstanding experience and choice, great service and server was very good about accommodating my girlfriend’s gluten allergy. Even more impressive was the food, some truly just well done dishes. One of the Chef’s, JD, that we met was awesome and helped give recommendations on fan favorites from their new menu. Check out that pork ribeye and s’mores dessert especially, out of this world. Would travel back to Nashville just to have dinner here again!

Jade Novak

I had the pollo con mole, with sweet potato fries and a chopped salad. I enjoyed the colorful, tiny-chopped salad with jicama. And the rotisserie-cooked chicken was delicious with a rich and flavorful mole that had just the right amount of kick. The fries were crisp and well-seasoned. Our server was friendly and knowledgeable about gluten-free options, and the interior was well designed. A very nice lunch experience overall!

mar

my partner and i got the meatsiah and the big hawaiian, both with gluten free crust. he has celiac's, and the server assured us that the prep and cooking areas are cleaned for the gluten free pizzas. wonderful chewy crust.

Linda Rushing

My first time visiting Hawkers. I have to be Gluten Free, not only was the server Mikel knowledgeable about my options. A friend suggested the Singapore Mei Fun and it was absolutely delicious. We also had some Shrimp Rice rolls and they were also delicious! All tasted very fresh. If you have never been go!!!!

Ashima Chopra

Props to Emmy Squared for coming up with their own gluten free pizza crust. It’s really dense and heavy compared to the toppings. Appreciate the effort though! Enjoyed the colony gluten free pizza, kale and Brussel sprouts are amazing!

Majo Pascual

The Chipa sándwich is the best I wver had, 100% GF. They also offer other GF options

Megan Terry

I’ve been a few times over the years and it’s always been great! Unique booszie coffee options, healthy options, gluten free options. It’s a fantastic brunch spot. That said, get a reservation. There’s often a wait.

Chelsea Wolfer

We saw that there were a couple gluten free option on the menu so we decided on a whim to take our kids here. Brandy was our server and she was a delight. Super kind and helpful. We were blown away by the care and attention given to our dietary restrictions. We are not celiac so cross contamination is not an issue for us, but they did an exceptional job understanding our needs. I ordered the hamburger on a gluten free bun and was surprised by the substantial size of the patty. It was seasoned perfectly and cooked exactly as I requested, which does not happen at most restaurants we visit. Overall, this was an amazing lunch outing for our family.

missmywolf

Amazing food and homemade gluten free bread! I love this place!

Kayley Goodhue

This was genuinely the best interaction I’ve ever had in any restaurant in Nashville. The owner is so nice and excited for us to be trying it for the first time. He had us try different sauces and made great recommendations to build the perfect bowl. All of their food is SUPER accommodating to anyone with food restrictions since they have a ton of gluten free and dairy free options. The bowl was absolutely delicious with the freshest ingredients and best home made sauces I will absolutely be back!!

J D L

I was visiting the area, and a friend of mine recommended this place. The staff provided great service! I ordered the gluten-free nachos-everything was good, except the plant-based chorizo was a bit salty. To be fair, they acknowledged it and only charged me half, which I really appreciated. Great service overall!

Bethany Bordeaux

An invite from our friend @thetipjarnash took us to @sundanewasian for one of the best dining experiences we’ve had in Nashville. Its name is a nod to the Southeast Asian continental shelf underlying the region inspiring the myriad of flavors highlighted by the array of cuisine from founder @billydec and executive chef @mike_sunda From Dim Sum to sushi rolls, main courses and “new Asian creations,” there is truly something on the menu for everyone. As always, we’ve posted a guide to our “reel” menu below in case you want to say, “I want what they had” (and we’re pretty sure you will.) 🍹: Grass Tiger & Strawberry Fields 🍣: Signature Crispy Rice {Wagyu & Spicy Tuna} 🥗: Crispy Brussels Sprouts 🍱: Sweet Potato Caterpillar & Island Maki 🐟: Tom Yum Sea Bass 🥮: Bibingka* Also of note: Kevin our waiter was incredibly kind and knowledgeable - he elevated the entire dining experience and we’d definitely recommend requesting seating in his section. Also a huge thanks to Matt for his hospitality and attention. Thank you Sunda for a top-notch experience from food to service, start to finish. *Bibingka was an off-menu dessert item that you absolutely should ask for. If you happen to have a gluten sensitivity, bonus points that this cake is made with rice flour! In fact, many items on the menu are friendly to dairy, gluten and other allergies or sensitivities. Also of note, most of their cocktails can be served as mocktails without sacrificing any flavor so you can still drink decadently without imbibing!

A Doc

I'm from Chattanooga.. Pizza Bros in Chattanooga serves the exact same size gluten free pizza -the gluten free "New Yorker" with peperoni and sausage on their menu- for $13.95 total. I visited Boombozz with my Nashville family, and ordered my hometown regular. 16.00 for the pizza + 3.00 extra for GF + 2.50 for sausage + 2.50 pepperoni. Equals, it costs almost twice as much to make a pizza in Nashville

Dorothy Smith

Sophie Lennon

Both my boyfriend and I are celiac. We were lucky enough to have Becca as our waitress and she’s also celiac! I got the wagyu sliders modified to not have a bun, but they do have gluten free burger buns for the full size burgers! My boyfriend got the steak salad. Both dishes were delicious. Definitely ask for Becca if you’re celiac and come to eat!

Gareth Davies

One of my favourites!! Great GF BBQ as always!

Eric Michaud

This place had great service and very good atmosphere. We were on the patio a group of 12. This is higher end and designed for sharing. The portion sizes were bigger than they said (tri tip easily feed 4 of us). You get what you pay for, it was high quality and great tasting food, and priced accordingly. Also has a great whiskey collection and one of the best gluten free menus.

Serena Rohrer

Our food was outstanding and our server Kristy was sweet as pie. Will return on any trip to Nashville! Good Gluten free options. Canadian tourist approved!

Shannon Farthing

Emmy Squared was amazing! We chose this restaurant bc of the gluten free crust option! This was the best pizza, you would never know it was gluten free. Hands down a win!

Kate Thompson

Gluten free buns, fryer only has fries so they are gf. Amazing atmosphere, really good food, and great people!

Tatum Klepp

The food and the service at Ladybird is unmatched! I’ve been coming here for three years and can always count on them to give me a consistent 10/10 experience. Staff is amazing and the food is incredible. Also, I’m always blown away by how great their coffee is. In the past three years I’ve been vegan, and then gluten/dairy free, and they have always had the best options for that as well!

Shannon Stires

If you’re in Nashville and need a place with fantastic gluten-free options, Two Hands Nashville should be at the top of your list! As someone with gluten sensitivity, finding a spot that offers not just safe but delicious gluten-free dishes can be a challenge—but Two Hands totally delivers. First of all, the menu is full of mouth-watering choices that cater to various dietary needs, and their gluten-free options are top-notch. I tried the gluten-free Korean fried chicken, and wow, it was crispy, flavorful, and perfectly cooked. Honestly, you wouldn't even guess it was gluten-free! The seasoning was on point, and the texture was just as satisfying as any gluten-filled dish. Their gluten-free bowls and rice-based dishes are also great choices for anyone looking for a wholesome meal that’s both filling and full of flavor. The ingredients feel fresh, and everything is thoughtfully prepared with plenty of options for customization. What really sets Two Hands apart is how they ensure cross-contamination isn’t an issue, which is super important for those with celiac disease or severe gluten intolerance. The staff is incredibly knowledgeable and takes great care to make sure the dishes are made properly, which gives me a lot of confidence when dining here. The atmosphere is lively and friendly, perfect for a laid-back meal with friends or even a solo visit. Whether you're gluten-free or just looking for a great meal, Two Hands Nashville is definitely worth checking out. Delicious, fresh, and full of flavor—what more could you ask for?

Liv Oaxaca

Great for gluten free! Jesse was very helpful.

wes chrisman

Very cool place. They do not have a dedicated gluten free menu. My wife has Celiac and can't eat gluten, but the waiter was knowledgeable about gluten free options on the menu....btw the tacos are a corn tortilla, so gluten free.

Shannon Stires

If you're looking for an incredible breakfast spot in Nashville, Frothy Monkey is an absolute must-visit—especially if you need gluten-free options! As someone with dietary restrictions, finding a place that serves delicious and safe gluten-free meals can be a challenge, but Frothy Monkey totally knocked it out of the park. I tried their gluten-free breakfast options( we visited several times while in Nash), and they were off the charts. The gluten-free pancakes were light, fluffy, and full of flavor, and the avocado toast on gluten-free bread was spot on. It’s so hard to find a place that makes gluten-free bread that actually tastes good, but Frothy Monkey does it right—crispy on the outside, soft on the inside, and perfectly paired with fresh toppings. The menu has a great selection of gluten-free options, from hearty breakfast bowls to lighter, protein-packed dishes. Everything I tried was fresh, flavorful, and thoughtfully made. They really pay attention to detail, making sure all their gluten-free options are prepared with care to avoid any cross-contamination—so I felt 100% safe enjoying my meal. The vibe of Frothy Monkey is super welcoming, with a relaxed, cozy atmosphere that makes it the perfect place to kickstart your day. Plus, the coffee is great—strong, smooth, and the perfect companion to a stellar breakfast. If you’re in Nashville and craving an amazing gluten-free breakfast, don’t miss Frothy Monkey. Delicious, fresh, and the kind of place you’ll want to return to again and again!

Jenn Strange

Amazing food. Friendly and knowledgeable about the ingredients, celiac friendly!

Sofie Werner

It wasn’t too busy when we came in but they were extremely helpful for my mom’s severe gluten allergy. The chef personally came out and they had a separate area for their gluten free options. Our server Tyler was absolutely amazing! Wonderfully generous when fixing miscommunication and brought us celebratory extras that were delicious. I ordered the starter brisket quesadilla as my entrée which I wouldn’t personally recommend as an individual dish as it was a lot. Many family members were delighted with their dishes and we had such amazing service and generosity that it made a huge impression on us. Thank you Tyler!! You’re the best!

Meredith Reuse

We waited in line about 45 minutes. It was our second visit. It was raining so we debated going somewhere else but it was worth the wait and we were covered. The staff handled everyone and everything seamlessly. Our waitress was great. I ordered GF pancakes, eggs over well and crispy bacon. Very good. I wasn’t sure how the pancakes were going to turn out but when you’re picky (well, gluten sensitive), you can’t complain! At least I got to eat a pancake!! I thought they were good. The others said their pancakes were amazing. Great maple syrup. The eggs and bacon were cooked as ordered and delicious. We will return!

Bonnie Bridges

Christine Pauly

Love this place! We all struggle not to overeat here. All the tacos are delicious. I have a gluten allergy. They are quick to accommodate me and I've never gotten sick.

Eliana Converse

Love that I can get gluten free pancakes here! Plus, Jay is an incredible server… she is very efficient and kind!

Rachel Hardisty

Clean and cute place to stop for delicious food, our server Taylor was fantastic lots of good recommendations. We have the crispy chicken sandwich with the mild sauce, the brussel sprouts which were out of this world, the street corn Pizza which is one of the best specialty pizzas we have ever had. We started with the caulipoppers 10/10 they were so crispy perfectly fried they are gluten-free so that's a nice option for our Gluten Sensitive friends. Would highly recommend

Richard Minter

Lonny C. Friedman

Husk is a beautiful farm to table restaurant with an unbelievable kitchen and wait staff. All the food is farm to table fresh from local farms. We went for a bachelor party with a group of 8. The drinks we fantastic! We all ordered a bunch of food and shared it all! We has one person that was allergic to gluten and another to dairy. The waiter took their menu's and marked them up to let them know what they could and could not have. FIRST: -BBQ pork rinds, Alabama white sauce -bear creek beef tartare*, crawfish xo, banana pepper, mint -spring lettuces, fennel, turmeric, yogurt, benne -Kentuckyaki glazed pig ears, lettuce wraps, blue plate mayo, peanuts -24 month bob woods country ham, soft rolls, horseradish, pecan -heritage pork & alligator meatballs, farm egg*, BBQ togarashi, soy Supper: -Manchester farms quail, Beauregard sweet potato, sarsaparilla, peanut -bear creek heritage pork"; butter beans, arugula, preserved lemon -bear creek beef*, baby cauliflower, green garlic, asiago -bear creek dry-aged ribeye*, horseradish buttermilk, southern vegetables Share: a buttermilk cheddar biscuits a plate of southern vegetables I can't say enough good things about this place!

Darcie R

GF eater here. I love that Mitchell Deli hasn’t changed much over the years. It still has the same hippie/Asheville vibe it’s always had. They use quality ingredients and smoke their own meats, which makes the neighborhood smell delicious. Since going gluten-free, though, I don’t enjoy it as much. The GF bread is just bad—so dry it ruins the rest of the sandwich. (There are GF local bakeries doing decent bread, guys!) If you have an allergy be sure to ask for it cold (they use shared toasters), or getting just the filling in a box is an option too. But in the past 6 months, 50% of our takeout orders have gotten my order wrong. Last week I ordered the Pacino, which is basically a turkey sandwich with pesto. The pesto is amazing and makes the sandwich. Mine came with balsamic and no pesto. Stuff like that, where you don’t even discover it until you’re home and you’re stuck with the wrong sandwich, leaves a bad taste in your mouth. But man, when I wasn’t GF, it was the bomb except for the occasional burnt toast.

Molly

This used to be my go to place outside of literally going back to Italy, everyone used to be so nice and sweet. Disgusting gluten free pasta. Was crumbling away, had a terrible flavor with no sauce, and completely ruins the dish. This was recommended to me FROM THE RESTAURANT to get because I’ve never enjoyed gnocchi from anywhere but have always loved their gorgonzola sauce, and have always been able to change the pasta to one of their normal homemade ones with no issue. This time however they said they could only change it if I clicked the gluten free option. Well I followed their recommendation and it was disgusting. I’m just upset I followed their direction, ever since their “rebranding” I can’t get a different pasta? AND I paid $25 for something that’s completely inedible. They can’t possibly see the pictures of this disgusting pasta and be proud of what they made. Just wish they were nice like everyone used to be, and that I could still trust this would be amazing every time I got it, because even my last dish from them since their rebranding wasn’t as good as it used to be.

Allison Mc

Taylor G

Cute place. Some gluten free options