Top 50 Gluten-Free Sandwich Havens Across New Jersey

John Gerwer III

Huge portions, amazing menu, great and professional staff. Gorgonzola pear purses and Balsamic Chicken were to die for. Live accoustic music, not too loud. Perfect. Gluten free, vegetarian, vegan menus. 100% recommend.

I T

Everything was incredible, to say the least! My friends and I joke that I’m a human gluten detector. Within minutes of eating something, I can tell if it’s been compromised. So I’ve been watching the reviews roll in, waiting for the right moment to try this place out. This morning I woke up early, was hungry, and decided today was the day. I was not disappointed. Finally, a real bagel I don’t have to travel into the city for. Thank you! I love NYC, but going all that way just for a bagel is an exhausting mission. Also, I can’t forget to mention their incredible selection of gluten free desserts / pastries! I ordered an everything bagel with cream cheese w/ lox. I usually ask for it toasted, but when they’re fresh, there’s no need. I got there early enough to enjoy it at its best. I also grabbed a gluten free, dairy free dessert that was truly delightful. I feasted the second I got home, so apologies…no pictures. Despite what social media might suggest, the phone does not always eat first in my house, haha. Elliot, thank you for the warm welcome and for making me feel completely at ease. Your confidence and pride in the gluten free offerings was so reassuring and made me all the more excited to dig in. I’m so glad I finally stopped by and I can’t wait to become a regular. Thank you for caring so well for those of us with allergies and sensitivities. May you always be blessed in abundance. This kind of thoughtfulness and quality is rare and so appreciated.

Shannon Rodgers

Most friendly place for celiacs in cape may! Even the waiter had celiac. The gluten free bun blew my mind!

Conor MacCourtney

Dedicated Gluten Free fryer, descent selection of GF options. Loud but accommodating for children and families for breakfast. Parking is street parking and there is a public lot. Tough only when it rains or is a beach day.

Merylin Maldonado

If you’re looking for an old time charming diner this is the place to go, no bells and whistles…just outstanding service & super delicious food. We have food sensitivities and Cora (our server) was very attentive to our dietary needs. The other servers were friendly as well. The menu was easy to read( not overwhelming), gluten free options are available and these items were highlighted on the menu. We will definitely be back soon!

Kristina Heft

Amazing breakfast this morning. The owner’s daughter has celiac so very aware of cross contamination. My daughter with celiac had pancakes with strawberries. This was her first time eating breakfast at a restaurant since she was diagnosed with celiac. They can make anything on the menu gluten free. The only thing that is not gluten free is the scrapple and tater tots. Very good, we will be back.

Nicholas Dininno (D90)

Chimney Rock takes food sensitivities very seriously. As a parent of a child with celiac disease, Chimney Rock provides a safe place for my child to eat and feel like any other kid. When we originally called to talk to them about how they handle food, the first person we spoke to answered confidently that they properly separate food prep areas for people with celiac or other gluten sensitive conditions. This told me they train their staff on this subject. They have a ton of gluten free meals, including pizza. The first time we ate here after my child's diagnosis we had so many questions. Our waitress was patient, wrote down everything, double checked with the kitchen and management, and came back to our table multiple times to make sure everything we asked was answered to our satisfaction. Honestly I can't say enough good things about Chimney Rock Inn. We ate here a bunch of times before celiac and it's been good food and service consistently over the years. Eat here. Bring your family. You'll not regret it.

Anthony Gerber

Best gluten free sandwich I've ever had!!! They use Two Fields Italian rolls which is the only edible gluten-free bread in my opinion. I was skeptical to try because of how much I disliked other gluten-free sandwiches such as the warm have a Jersey Mike's. I was pleasantly surprised! I'll definitely be going back.

Meghan Kosequat

One of my favorite spots. I’m celiac so I’m extra thankful for places like this. I’m not always in the area but when I am I stop in twice! KITCH muffin for breakfast with citrus black and turkey club with sparkling lemonade for lunch are my favorite and my kids love sitting in there sweet garden area to eat. I recommend ordering online first even if going to sit and eat there. Love the atmosphere and the staff. Small space but warm and inviting.

Melanie Gazaway

Great place for plant-based, gluten and dairy free eats!!

Shan M

Love Asbury Kitchen! Breakfast is my fav meal of the day, and OC def has a lot to offer when it comes to breakfast/brunch! My boyfriend has celiacs (gluten free allergy) and this is our go to! Equipped with a separate fully Gluten Free menu, gluten free desserts, and accommodating staff. There were so many options we’ve never seen at other places (gluten free eggs benedict— pictured) and so much more that we need to go back and try— gluten free almond pound cake- yes please! I got a regular Jersey Eggs Benedict which was absolutely delicious and he got the same made gluten free and we shared a stack of gluten free pancakes with fresh strawberry and crispy bacon. Everything was made to perfection!!! Cozy and clean atmosphere, friendly staff and lots of options! Highly recommend for breakfast/brunch and especially for any friends with allergies!

Lisa Dagle

So happy to have found this amazing gluten free spot! 5 star service and food options! Definitely my new favorite weekly place! Can’t wait to go back!

Jen D

Love true foods ! Waitress was very accommodating for my daughter order who just wanted a gluten free pizza with red sauce and vegan cheese . Love the lavender matcha ! I always order that and so many vegan options. First time trying the vegan cookie and ice cream was delish !

LaToyia Joyner

Upon arriving, we received a not very warm welcome which set a not nice tone for the evening. However, things quickly became a bit disappointing. When being seated, the host mentioned he saw the Resy notes indicating someone in our party was plant-based and gluten-free and asked if we’d like that menu. If it was already noted in the reservation, it would’ve made sense to have those menus ready at the table or automatically offered. Otherwise — what’s the point of specifying it ahead of time? Our server, Mary, unfortunately wasn’t very knowledgeable about the plant-based, vegan, or gluten-free options. She seemed unsure of the menu, had to double-check multiple times, and lacked confidence in answering basic questions about ingredients and modifications. It’s frustrating as a guest when you take the time to add dietary preferences in advance specifically to avoid situations like this. The veggie soup was far too salty and unenjoyable, though the eggplant parmesan was actually pretty good. The Saratoga still water isn’t a personal favorite and it was the only option, so I had to add several lemon wedges just to make it palatable. The most disappointing moment was when I asked about plant-based desserts. Mary seemed confused by the request until my mom clarified by saying “vegan dessert,” which then prompted her to bring over a tray of pre-made dessert shooters to choose from. Honestly, that felt off-putting. Who knows how long those had been sitting out or how many tables they’d been to that night. It just wasn’t an appealing or thoughtful presentation, especially for a restaurant that prides itself on seasonal and fresh offerings. The restaurant was nearly empty given it was the 4th of July, so it would’ve been an ideal opportunity for attentive service. I’m hoping this was just an off night, perhaps due to holiday staffing. I might give them another try on a regular evening to see if it was an isolated issue — but based on this visit, it definitely missed the mark.

Marie Soldo

I’ve had gluten free items from the Matawan location before and they were always good. But it was the complete opposite at this location. The cookie sandwich was hard and greasy, one bite and I was done. The brownie cookie and raspberry oat bar were very grainy and not good. For the price that everything was, it should be much better than it was. I’ll just stick to my Simple Mills gluten free cake mixes because at least I know they’re good!

Ann Marone

My experience here was definitely average; 2.5 stars seems more accurate that 2. It looked nice from the outside and and the menu offerings looked good when we previewed online, FOOD: my gluten free buttermilk chicken sandwich and gluten free fries were good. However, my husband ordered the coffee (not good) and the cheesesteak sandwich, which he said tasted like steak ums. (So quality for the price was a mixed bag for us.) SERVICE: A major plus was the hostess and busser. The hostess was super friendly and gracious, and the busser (who also appeared to refill water) was observant and quick to take care. The server was knowledgeable of the menu (I’m gluten free, so that’s important to me), but her quality of service completely paled in comparison to the other staff. ATMOSPHERE: I really thought it would be great (and loved this antique cash register at the hostess stand!) But the vibe felt pretentious and put-on; plus, the place was unexpectedly loud. Like the acoustics of the place weren’t set well or sound didn’t absorb well; every sound seemed magnified. I don’t usually write such long reviews, but this experience was so strange to me. Overall, I’d order gluten free takeout from there, but that’s about it. When we choose to go out to eat, we want to love the experience; this review probably makes me seem like a “Karen”, but I’ve had a lot of serving experience and am pretty understanding. Blue Plate just didn’t meet the expectations that they set with the way they present themselves as an establishment.

eva ryan

It was very loud and it’s a pretty tight restaurant. I have a severe allergy to gluten and I explained this to my waitress, as I needed accommodations for my meal and their allergy-friendly menu was the entire reason I went. My waitress, Edna, was very kind and understanding, but when I got my meal (the burger), it came with fried onions which were not gluten free, and it also had a hair. I was quickly given a new meal and it was delicious, but my initial impression does not make me want to return.

Lauren Chamides

Fantastic restaurant for gluten free and regular food! The gluten free brownie sundae was the best!

Rachel Haines

Gouldsburger's is a weekly stop for me and my office. We have ordered almost everything on the menu. The portions are big and we are always happy with our orders! As someone who is Gluten Free, they have a variety of options that are more than satisfactory. The owner is very kind and passionate about what he does. I highly recommend.

rockyy torres

great vibes, fast service and gluten free options :)

Andrew Levy

Amazing food. Great gluten free options

Susana Abad

This place is my favorite place ever! Best gluten free options and best Italian food in general. Vicky was very helpful and attentive, would always recommend

Michael

Had a burrito on a gluten-free wrap. Latte was great as well as the vegan/dairy-free/gluten-free banana bread. As a pilot sometimes I don’t have enough time to dine in restaurants. They were on UberEats and would recommend to anyone local! Also Joanne called me during my order prep for a question about my Latte. Their attention to detail was not expected but very welcomed!

Karla Yatckoske

I ordered from Busy Bee on UberEats and was very pleased with my order! The breakfast burrito was so tasty and filling; that plus a slice of banana bread made two meals for me! I really appreciated that the sauce is dairy free! The gluten free tortilla was tasty and did not fall apart. The granola and banana bread were both very tasty as well! I'm gluten free, dairy free, and pescatarian, and I'm so happy to have found this restaurant that has tasty and nourishing options!

Raul Colina

First time. Definitely, I will save this place for next time. They have gluten-free food for real.

Jacob Massaro

Best gluten-free rolls I've been able to find, and my allergy makes it very hard to find one. Dude makes an amazing diablo spread and fills that sandwhich to the brim, I love it here

Paul F

Disappointed they changed their menu. They used to have some good classics there, especially the breakfast sandwiches that could also be made gluten free. I barely recognize the menu now, time to move on I guess.

Geraldine Zweigle

Was excellent 👌 They had gluten. Free bread so I was able to enjoy my breakfast 😋 🤗

Kelly

My boyfriend and I recently came here, both gluten free, and from the start of the experience we were asked if we were gluten free. This was so the chef knew to make us GLUTEN FREE BREAD to start with!!! It tasted house made and there were 3 different kinds. We were so impressed as this was such a special touch to the meal to make us feel included. There are plenty of gluten free options here and as someone with celiac, I didn’t have any bad reaction after eating here.

Emlyn Lofthouse

We had some amazing sandwiches, including some of the best Gluten Free bread that I have had in a while. Well worth a visit if you are in the Princeton area.

Amanda W

Placed a pickup order here for the first time and was so impressed. Reasonable prices, delicious food, and gluten free options available. Our order was ready quickly which was a plus!

Beverly Killian

Gluten free wraps, quesadillas, salads! They are very celiac aware and have provided a safe and absolutely delicious meal every time! Highly recommend as a very sensitive celiac! 10 stars!

Kayla Ingold

Pretty good, just wish there had been more training on the gluten free menu for the waitress. Ended up using the online menu to order.

Jess Tilli

Mark, the assistant manager was AMAZING and made feel safe to get a gluten free hoagie for my son with Celiac.

L C

Good gluten-free options. Friendly service.

Dan W

Best gluten free roll ever

Ari Hasbrouck

My husband and I found this cafe recently and absolutely in love with it! We love the atmosphere and ambience; it is friendly and chill. The savory breakfast food is delicious and as are their many desserts and drinks! There are vegetarian and gluten free options which are appreciated. All of the staff I have met are accommodating and warm.

Regina Stripe

Gluten-Free Menu Vegan Menu We had banana nut French toast. It was SOOOOooo delicious!!!

Jara Massa

I came to Da Rosario with my family for lunch. It was so good from start to finish. Felice, our server, was awesome! He handled our daughter's gluten and dairy allergy carefully. She had the GF pizza with tomato sauce, and it was delicious. We will definitely be back!

Frank Walker

erin hamer

Delicious breakfast menu, including gluten free options! The portions are generous and the food is so delicious. The service and the vibes are also great. We will be stopping here any time we are in the area!

Bhawna Gupta

Everything was great except , gluten free chicken Parmesan. Will go back again to try other dishes.

Bill Gurden

I'm not usually a franchise-chain supporter but Jersey Mike's is pretty solid overall. If you have a gluten allergy (or just prefer to avoid gluten), this is your outstanding option to enjoy a well made gluten-free sub. The Big Kahuna steaks (beef or chicken) are tasty. My other go-to is the Italian, Mike's way.

Theresa

We were looking for a place that served gluten free pizza on the boardwalk. So happy we found 3brothers. Pizza was delicious! Staff is awesome! We will definitely be back! Thanks for providing the gluten free option.

Brynne Augustine

So great! Worker offered to change gloves for gluten free bread.

Rebekah Snyder

Victoria Borre

If you have a gluten intolerance, Jersey Mike's is the best! They knew what to do to make sure everything was gluten-free and there was no cross contamination

Barbara Steen

Trish S

**Updating my review! Thanks Ryan for giving us another opportunity to try the food. I had stopped by multiple times and even order food to go. They have great gluten free options as well. The food was delicious especially the crab dip. They do have a pet-friendly patio seating as well which is awesome!! ***Last review Had visited here twice for some drinks and some good appetizers which was great. However recently when I ordered a take out for bbq ribs they were so dry as though it was frozen. Never ordering food from here but I might stop by for some drinks.

Felicia Dawkins

I was excited to see the transformation from its previous life as a bank is astonishing; there’s no trace of its former identity. The decor is thoughtfully curated, with unique accents and an inviting ambiance. The standout feature is the large, central bar that serves as the restaurant’s focal point. Upstairs, the additional seating area is ideal for hosting a larger group. offering a more private and cozy experience. As for the food, there were clear winners and a few misses. The Brussels sprouts were a standout dish—perfectly crisp and full of flavor and the squid ink pasta was another highlight. However, the meatballs didn’t quite meet my expectations and are something I’d skip next time. For those with gluten sensitivities, Wood Stack is accommodating, offering substitutions throughout much of the menu. I’m looking forward to returning and exploring more of their offerings.