Top 50 Gluten-Free Sandwich Havens Across Texas

Glenn Campbell

While staying at the Hyatt, I found this place online for a friend with gluten allergies. There were many doubts and some in our group wanted to turn back as we walked there. Man were we happy we didn't listen to the naysayers! This place was awesome! The outside doesn't look great but the inside is very quaint. The staff were very nice and the food was simply amazing. Most of the group went back the following day.

Rose Punzel

The food was delicious, I was able to have chicken fried steak and gravy gluten free! The waiter was very knowledgeable about their gluten free options as well as gluten allergy/ Celiac. There is not a separate gluten free menu however almost everything on the menu can be made gluten free and they have a separate prep area/ fryer. My only issue was it was kinda expensive, very yummy though!

Adam Pyle

Three of us had a late lunch here today and the food was fantastic. One of our party members has celiac so the menu being almost completely gluten free without having to ask for substitutions was why we gave it a try. We tried the mozzarella sticks, fish and chips, banger and mash and finally the sticky toffee pudding cake. Everything came out very hot and delicious with generous portions even from the lunch menu. Service was great as well. She knew the dish’s ingredient information and was very kind and attentive.

Alma Silva

Service is always top notch! The food was excellent, the creme brulee and drinks were awesome! I love the fact that they have so many gluten free options. Definitely will be back!

Sushi !!

I’m glad that I found a complete gluten free bakery. Loved their cupcakes and I had ordered a sandwich it tasted good but the bread was frozen.

Sabrina Matouk

I loved that they got gluten free food

Dominic McFarland

An absolute must visit if you have allergies! Especially gluten free.

Bohemianca

This was a WOW for me. We were just passing through and asked some locals for a breakfast cafe nearby. We were to Bluebonnet Cafe and Tea Thyme Cafe. Once they said they offered gluten-free options, I was sold. If a place offers gluten-free options, they are sure to offer lots of fruit and veggie options and be very careful with their menu. I’m so glad we chose this one. The staff was SO kind and patient. The omelette was THE BEST I’ve ever had, with so many veggies, real eggs, and mozzarella cheese. I’ve never had an omelette with mozzarella cheese before. They also had a side called “enchanted mushrooms” and it was so amazing in flavor. I wish we had this restaurant back home. I’d be there weekly!

Syrene Starchilde

Love the patience and genuine friendliness of the staff, and the food was good! You can tell thought was put into texture and taste. Nice and casual spot for your omnis, vegetarians, vegans, and gluten abstaining besties.

Lauren Sullivan

So glad to be living in a state where Ike’s is readily available. Always prepared with care, and the gluten free bread is so good that I’ve wondered if it was really gluten free before! Just ordered a bunch of sandwiches for friends, and they were impressed and satisfied. Ike’s, keep it up.

Hayley H (Hayley H)

I can’t say enough good things, every experience I’ve had here has been great. I’m gluten free and visit family in Galveston a couple of times a year but just found this place. Everyone has been so helpful when I’ve had questions. I’ve tried the gluten free pop tart, gluten free cinnamon roll, gluten free key lime pie, and gluten free vegan meatball pocket and gf v curry pocket and it’s all been soooooo delicious. It’s all so flaky and moist and some of the best gf pastries I’ve ever had. Their matcha is fine, kind of bland and too sweet but their iced tea is tasty especially when paired with a nice sweet treat. Cannot recommend this place enough and I’m so glad it exists!

Ted Pardee

As a long time customer of True Food Kitchen - for more than 4 years - what initially interested us was the healthy non GMO, Gluten Free menu that does not use unhealthy seed oils (like Canola/Rapeseed Oil) in its food preparation. Since then, True Food has made some slight changes to its menus, including the use of controversial Vital Farms products as well as changes to its gluten friendly pizza dough and hamburger buns, however the one thing that has NOT changed - and is the best part of the restaurant: its employees. Ask for Chantal, Yuyu or Aaron - those are three of the best restaurant professionals you will ever meet! Their can do attitude, combined with their amazing ability to connect with customers is the REAL secret weapon at True Food Kitchen on PostOak. My family can eat at any restaurant in Houston, but we choose to eat at True Food Kitchen on Post Oak because we are always given excellent service and shown kindness when we eat there. Every restaurant should figure out how those three team members work, and copy it exactly - as a customer you leave having had a good meal, and GREAT service. Kindness, always served with a smile - and if there is any problem at all with your order, they are always quick to rectify the situation. You will never sit around with an empty glass of tea if you are being served by Aaron, Chantal or Yuyu. They always put the customer first - which is why, as long as they are working at TrueFood, we will always eat there! Give it a try - and ask to sit in their sections - you will have the best dining experience ever! Thank you Chantal, Yuyu and Aaron!!

Elena Levy

My wedding cake from Unrefined Bakery was a huge success! Their team was helpful from the get go helping me design a wedding cake, taking into consideration my budget and guest count. The cake tasting was incredibly helpful, and we ultimately went with a strawberry vanilla 2-tier cake. They even provided me extra icing in case the cake got bumped in transit (which it did!) and I needed to patch it up. We ended up only having a few pieces left because all of our guests loved the cake. Would highly recommend for anyone gluten-free or not!

Ceasar Jamandre

Nice place but not the menu for me. If your a healthy food eater who really needs gluten free this is the place. I'm almost 100% sure if you fit the description I just listed this is the place for you.

Rhonda Selph

The gluten free Bolognesa was the best pasta dish I have ever had. Lexi was an upbeat, fun server as well. Will definitely be going back.

Hannah H

Overall, the atmosphere is fairly nice with very kind and friendly wait staff. True Food Kitchen has a well rounded menu with accommodates for vegetarian, gluten free, and vegan with clearly labled dishes for such. Additionally, the flavor profile is fairly diverse so if you are vegan like me, you will not be restricted to a single option and have a few choices to make.

AG

Great all around. I have celiac and when I told them, they made sure to cook everything very safely without cross contamination. Thank you! Will be back!

Rem Eakin

Delicious steak entree and a very good gluten free Mac n cheese

Lasha

Unfortunately, I placed an order originally a few days ago. The gluten-free bun was as hard as a rock and they included hash on my sweet potatoes today I picked up the replacement order and I let her know what all was on there. It included things that I did not say I wanted it on my sandwich. I have irritable bowel to where I am not able to tolerate some things and I specifically told her the items I want there. I did not get to receive a replacement order tonight again because they were closed and now I’m without a meal for tonight. No one wants to throw away $27 worth of food that they paid for. I am disappointed in the customer service and the blame. She tried to put on me for something that she did as in the manager.

Chevis LaBelle

I always have a lovely time here but writing this review to shout out our lovely sever Ariana. She was such a light and her energy made the experience that much better. The shrimp & grits is great and my friend who has a gluten allergy never has to worry when she comes here. 10 out of 10 will recommend.

Emily Graves

Quick, reliable, and safe spot for celiacs. My go to when I'm in the city.

Rebecca Alexander

Been going here for years, it's my favorite brunch spot. Good coffee, great food. Best gluten free pastries around! I am Celiac and they always take good care to not get me sick, they even have a toothpick that says "gluten free" to flag my food so I know for sure. The Micah is my favorite sandwich.

Valerie Harbour

Great wine selection. Food is tasty! Gluten free and vegetarian friendly. Our waitress, Elizabeth, was fantastic! Make sure to make a reservation.

Fatima Albattat

What a great place! I was astonished by how great the food is here, especially the gluten free options. I haven’t had fried chicken in years and I devoured it in seconds. It was absolutely spectacular. Our waitress was incredible as well.

Micah Hayman

The coffee was very good. I loved the comfortable inside space; it was a good place to do my school work. I ordered the smores latte which was super good. They also have all gluten free foods.

Tifney S.

We went to BellaGreen today for my birthday and really enjoyed everything. Don’t let the buildings facelift deter you, parking in the garage is validated as well. They also cater, including gluten free options. We had: the OG pizza, a huge salad honey fried goat cheese and arugula, honey garlic cauliflower wings Gluten free, and kids pasta with Alfredo. For dessert the gluten free carrot cake and the apple crumble. Impressed with the gluten free options, overall restaurant cleanliness and great service. we will definitely be back.

Heather Knapp

I absolutely loved this!!!!! gluten-free beer and pizza!!! I let the server know I was Gluten Free and they made sure to show me all my options. They can accommodate most of the menu to be Gluten Free!

Karen S.

Loved the gluten free options!

Julia C

I purchased a gluten-free cookie that was dried out a flavorless, and a gluten-free lemon cake that was very dense. Highly disappointed because this place was recommended for their amazing gluten-free desserts. Considering the price that I paid, I expected higher quality baked goods.

Ami Jobanputra

Food is very healthy and delicious. Ancient grain bowl was amazing. They have many vegan and gluten free options even for desserts.

Sandra Bucklin

Every dish we ordered was delicious. Alejandro provided very friendly and helpful service. His recommendations did not disappoint. We ordered the gluten-free cinnamon roll pancakes, absolutely delicious! Gluten-free eggs Benedict were a real treat and the hashbrowns were super flavorful without being too salty. I was super impressed with the very reasonable amount of time it took for our food to make it to the table. This was a much better experience than previous visits and wait time. Perfect Mother’s Day brunch.

Andrea Nettles

The gluten free burger bun is like biting into a brick. I might need to see my dentist after trying to eat it. Absolutely terrible.

elmore mundell

Great variety of foods and a whole gluten-free menu. 😋 Very comfortable seating and calm atmosphere. Our food arrived quickly and tasted amazing. Definitely would recommend and definitely coming back!

Dilyn Roberts

As soon as you walk in, you are immediately greeted and asked what seating is preferred. The atmosphere is comfortable and a new vibe. Food is absolutely incredible and is the best pizza I have ever tried, on top of that their gluten free- dairy free pizza tastes and looks the exact same as a glutinous cheese- loaded pizza, you would never be disappointed with their food and cocktails.

Laura Bradford

Richard was AWESOME Almost Completely gluten free menu! 😊

Chris Child

All of our food was amazing and there was a gluten free option for our GF friend

kevin mc

Was very happy with everything. We beat the weekend morning rush so there were no issues with parking in the back lot or seating. Eggs and ham were excellent. Eggs cooked to each of our request. Waitress was knowledgeable about Celiac and dietary restrictions. Staff was very attentive. We were very impressed and very pleased. We'll come again when we visit.

Kenedy

Gluten free pancakes tastes great!

Sammy Midler

I ordered a gluten free burger with extra mayo and had it delivered through favor only to take two bites and feel like the bun didn’t taste gluten free. Not only was it not gluten free and I have an allergy to it but there was also no mayo. I’m warning don’t waste your money on this establishment, they don’t care about your order. They aren’t careful with allergies. After two bites I’m going to be sick all night,

Ky Jones

Bird Bird Biscuit fills a hole in my heart with their gluten-free Biscuitarian. The first one I had actually made me cry happy tears. It had been years since I'd had a proper southern biscuit and it is *perfect*. Perfect texture, perfect melt-in-your mouth buttery magic. The egg is perfect, the veggie sausage perfect. If you are unhappily gluten-free like me, give yourself this joy. Remember to order at least an hour ahead!

Judith Wyo

Great breakfast and lunch. Come hungry and taste some great food. They have gluten free options. They also have good pies and pastries.

keith singleton

I was a bit hesitant at first as the menu didn't mark off the allergies or gluten. But as the Atly app said this place is absolutely celiac friendly. The staff here is incredible and they really work hard to make the environment here extremely relaxing and energetic at the same time. It's a very good vibe here. I can definitely come here grab a few drinks and grab a bruschetta.. its light. I can get it gluten free, and the drinks are great.

Camarell Anderson

This was an excellent option for gluten free snacks. The bruschetta board and grilled cheese was amazing!

Paige Sanders

Shayne was great! So attentive, gave great options and always smiled. He’s a genuinely nice person. The cocktails and food were great and there’s gluten free options. Will return.

Caleb Borgstrom

Great place to eat especially if you need gluten free. They are very knowledgeable and only a couple things on the menu have gluten.

Bryan Klimt

Really tasty menu items. Gluten free is available. Beer on tap. Friendly staff, all sharing customer service duties.

Karen Clark

Disappointing. Have been coming here since they opened. Was a great place to get gluten-friendly. Got the grilled cheese on GF bread. Paid two dollars extra & that's all I got was the GF bread with a very, very small amount of cheese...what did I pay $9.50 for (total $11.50)? Chips & pickle? The gluten-friendly Not-So-Plain Jane ($11.85) was very dry and didn't even come out with syrup. 😔 Sad and sorry to leave a bad review.

Michelle My Belle

The gluten free items are good! The apple empanada was delish! The twinkie was dry. They don't make in house but still a fun stop! Great float! Finally tried the cinnamon roll... it's perfect, except for me, it had a funky after taste. But like my husband's cup said... our taste buds change every 2 weeks... 🤷‍♀️. Try for yourself.

Carlie Prescott

Delicious coffee and gluten-free/dairy-free treats available! The staff is always so friendly!

Brittany Groeger

Celiac safe! We ordered 3 cheeseburgers with gluten free buns tonight and WOW!!! Super delicious and so far no allergic reaction! Very happy we found this place. Also, the manager was very helpful and friendly when asked about gluten free options!