Top 23 Gluten-Free Take Away Spots Across Rio Grande, Salt Lake City

Wade Brinton

Great gluten free options. The nachos were incredible, and my wife was skeptical that they were vegan. We are still not sure because they tasted amazing! Staff was nice. Seating and meal readiness was outstanding for a Saturday dinner. I advise not to park in the lot just north of the restaurant. That place is sketchy. The reverse osmosis water accented the meal in such a way! Apparently this is a type of water purification that uses a semi-permeable membrane to separate water molecules from other substances.

Lisa Tollefson

I haven't been gluten free for long but this was probably my favorite gluten free pizza crust, I've ever had. So fun to feel like you're in Italy! And pizza was fast!! Don't forget to get some gelato or sorbetto from next door!

Jake Dayton

The food was excessively delicious. I thoroughly enjoyed the well-portioned cachapas, and the table cream was the perfect contrast to the sweet cheesiness. Best of all, its gluten free!

Larissa Leighter

Aysia was awesome! She helped me make sure I got my meal gluten free!

Lindsey Ballard

I fell in love with this place. It's a shame I was in a hurry today because the warm welcoming atmosphere made me want to kick back and spend the rest of my afternoon here. The food was delicious and actually gluten free! The matcha and strawberry ice latte? Refreshing and well balanced. I can't wait to bring my favorite people here for some great food, drinks, and conversation.

Billy Hamlett

Sarah Rooks

Court was so helpful in finding me multiple options to eat. I have food, allergies, to gluten, dairy, and soy. They were very accommodating and the food was delicious.

Tera Nelson

Awesome service! I brought a large group and they handled everything great. The food was also great. Most everyone enjoyed their food. They have a lot of gluten and vegan options which was good for my group. I’ll definitely go back.

Kevin Kartchner

Best sushi ever. Try the Romeo and Juliet and dandelion 😍 also my wife is gluten free and they can make all the rolls gluten free!

Nichole Reigard

Maggie was our server and she was incredible!! The menu was a little intimidating and she walked us through step by step. We had a gluten free person in our party and they were about to accomdate us which was awesome. We went to celebrate a friend and it's an experience I won't soon forget. Meat cuts were great quality the flavors were on point. Highly recommend!

Emily Peterson

So yummy 😋 😍 😊 ☺️ 💕 🤗 😋 😍 😊 ☺️ 💕 🤗 😋 😍 😊 ☺️ ( I took my daughter here for breakfast on her 9th birthday and the above is her review of the place. It has a calm atmosphere, and the food is amazing and has amazing gluten free options)

JoyFoodSunshine

We love Caffe Molise! It's our go-to date night spot in SLC! We have enjoyed many dishes on the menu and have loved every one. My favorite have been their salmon specials (especially the lemon curry salmon), my husband loves the pasta. The cheesecake is incredible. Our most recent visit we brought friends who needed accommodations for celiac (gluten-free) and the restaurant was amazing! Very gluten-free friendly!

Marcelo Tacconi

Location: East Block, Level 1 Underground Parking, East Block It is inspired by the Italian Mediterranean style of cooking, with dishes that use fresh ingredients. It includes steaks, chops, seafood, pastas and breads prepared in an authentic Italian wood-fired oven. They offer a vegetarian menu and also for people with gluten intolerance. Exquisite chicken pizzaiolo. Baked chicken and portobello mushrooms with melted provolone. Served with spaghetti with butter and herbs on the side. Good attention. Recommended!!

Andrew Dickens

Samantha Druce

I saw this place online probably a month ago. We finally went tonight. This is literally the best gluten and dairy free ice cream I’ve had. I will be back and will get some scoops for the drive home and a pint for the week or maybe two. I tried Budderfinger and Milk Chocolate Frostee they were both super good but the Budderfinger is probably the best butterfinger flavored ice cream I’ve ever had. I highly recommend coming here. They have plenty of options if you’re in my shoes. It made my whole night.

Ashley Stone

My husband and I ate here for our anniversary. Every single thing we ate was delicious and the service was great. Couldn’t be happier with the experience. Can’t wait to come back! Also I’m gluten free and they did have a gluten free menu and were able to accommodate changes to any specials I ordered to make it gluten free.

Jenny Zemp

Why hadn’t I heard of this place before?!?! New York in the middle of SLC! Huge menu, gluten free bread, Jersey-accented guy giving suggestions for additions to the sandwich you chose at checkout. I’ll be back!!!

Alma Silva

Gluten free spring rolls were great!

Claudia Blevins

Susan Forsgren

I have some food restrictions. (No soy, dairy, corn, tomatoes, or gluten) There was nothing on the menu I could eat. The rest of the family, were thrilled with the spices, variety and unique dishes.

Emma Butt

Food was incredible and Stacey and Anna made the experience, they were great meat hosts! I have a severe gluten allergy and they did a great job accommodating that!

Gladys Freeman

Nick Plahn

Cool atmosphere, different than your average Cafe. Food was great with nice finishing touches, wraps were pressed like a pannini. Zough sauce is a must have. Their menu states gluten free, but some of their items are made on shared surfaces. Warning for celiac should be made.

Rachael Bradford

My husband made reservations here for my birthday dinner. We are both gluten free and he called to ask about options beforehand and was told that “most everything can be made GF”. We arrived on time and they had personalized “Happy Birthday” menus at the table waiting for us. That was a nice touch! The mocktail was amazing. One of our starters was lacking flavor but I believe it was due to lack of bread it would normally be served with. The harissa carrots were delicious. Our entrees were bison and pork tenderloin. The bison was ordered medium well but came out very very cooked. The mole sauce saved the dish. The pork tenderloin was very dry and lacked flavor, the accompanying vegetables were delicious. I ended up sending the pork back and ordered the sea bass instead. The plating and textures were incredible but the entire dish just lacked flavor for me. The combination of items on the plate just didn’t complement each other. The yucca was very bland. All of our proteins lacked salt, I don’t know if it was an oversight or how the chef prefers the proteins to be cooked. Dessert was a flourless chocolate torte that was incredible. Overall plating and service were excellent. They didn’t question replacing the pork entree and always checked on us to make sure everything was ok. My partner was let down that only a few dessert options were gluten free and some entrees were entirely out of consideration which was in opposition to what he had understood previously when calling to ask about GF options. I have to wonder if we had an off day because the google reviews are mostly amazing. They did a fantastic job of making it a memorable birthday experience. I just found the flavors and proteins very much lacking overall.

Cynthia Chambers

Carla Howe Ruffo

Every time I visit SLC, I make it a point to go to White Horse because the food, cocktails, servers, and vibe are all on point. This most recent visit, I had the burger without a bun to make it gluten-free. The burger was flavorful and cooked perfectly. The simple arugula side salad and the pickles are my favorite additions to any meal there. Get an extra side of pickles if you typically love pickles. You won't be disappointed. I had two cocktails: Beneath the Pines (gin-based, herby, bright) and Tainted Love (vodka-based with citrus, cucumber, and floral) that I would absolutely order again. Both were so refreshing and unique and NOT sugary sweet. Get to the White Horse and spend time to savor everything.

Jacob

Damian was super nice! My wife ordered a gluten free item (due to celiac) and he changed out his gloves, and was just very happy and nice. Great experience with him.

Michael Smith (Mike)

Ivy and varley is one of our favorite places to eat. After tonight, and the outstanding service that Abby provided, there is no doubt it is on our short list the next time we go out. From the start to the end Abby was helpful and knowledgeable. She advised us on gluten free options, delicious cocktails, and dessert. She went above and beyond. We absolutely had a great evening and will definitely be back.

Lloyd Kaiser

Graham Kingsbury

Carlos Purdie

Eric Wilson

Dee Benson

Absolutely lovely evening. Super tasty and Andrea our server was incredible. Also they have Gluten Free and other food allergies labeled on the menu and we really appreciate that.

Cheyanne DuCharme

The staff were very friendly and helpful! Everything is labeled gluten free which is super nice, highly recommend

Emy Moore

Patsy Stadler

Barbara Tucker

Belinda Soto

Emily Pappas

Asked the server about gluten free options and was told that everything could be made gluten free, so I ordered my preferred dish. When the chef came out he was clearly not informed of this until I spoke up, he was clearly shocked at what I had been told. He informed me I couldn’t have any of the sauces, the fried rice, the sauce that actually came with my dish, the soup, or the salad dressing. I was told I’d get steamed rice instead of the fried rice, which never actually came. And I was told I’d get two salads without dressing, since I couldn’t have the soup, but I only got one. I was still charged for all of the courses even though I could only eat two of them, with no sauce or dressing. I paid $50 for a bland piece of tofu and raw undressed vegetables. And I still got sick, and I had to leave early. Very embarrassing experience while out to dinner with co-workers. Do not eat here if you have dietary restrictions. The servers are clearly uninformed, and they did not care about providing substitutions and still charged me full price anyway.

CKDeatherage Storyteller

The server was friendly. But my husband and I ordered all you can eat sushi, and it took quite a long time for the first helping. In fact, I had to ask at the front desk where our food was. The sushi itself was good, though it seemed room temperature, neither cold nor hot (for the "seared" pieces). My daughter and her friends thoroughly enjoyed their hot pot meals. But it continued to take quite long for our sushi orders to appear, and there was a 2-hour limit on sushi orders. Is it on purpose that it takes forever to be served sushi orders, so that one cannot eat much sushi in that time frame? Also, our drink refills tended to take a long time as well. I want to give this place a good rating...it's hot pot feature seems very well run, but the sushi side needs work. Also, offering more gluten-free and dairy-free options would be nice.

Kimberly Lewis

Valter’s is an iconic restaurant known for its delicious food and incomparable service. The atmosphere is lovely and vibrant. Our server was great but it was all the other staff that really made this a memorable experience. I have celiac and was brought a pasta dish that was recommended. It tasted like chunky tomato sauce poured out of a can directly on my gluten free pasta. When our server noticed I wasn’t eating it, she immediately replaced my food with a different dish. Management came over to me several times to apologize and to make sure I was satisfied. We were never charged for my entree. Great evening with very attentive staff and management. All of my family said their food was delicious but it was the service that made the evening.

Georgina Cooksey

Charles Favreau

Douglas Wright

Sharon Thornton

Ethan Ball

Awesome environment and staff, however their Pho is not good. The chicken tasted like it was from a can, they don’t have any veggies to add on or gluten free sauces. Overall probably fine but a bit or a let down. The broth was excellent tho. Also you order and pay your self. They came and checked on me and made it right and said they are working on improving. Very impressed

Donna Nance

Christine Terry

Amie Luby

Corinne Balk