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The 50 Best Gluten-Free Spots in Raleigh

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Bella Monica

Bella Monica

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Celiac friendly

3121 Edwards Mill Rd, Raleigh, NC 27612, USA

GF OptionsDedicated GF Menu100% Gluten FreeWine BarItalianPizzaCeliac FriendlyAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsPastaDedicated GF FryerBrunch
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Lynn Sanguedolce

This is a fun place to go with great gluten free options for Italian food. My server had celiac disease and was very knowledgeable. I have been here a few times and not had any problems here.

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Dedicated gluten-free menu
02
The Fiction Kitchen

The Fiction Kitchen

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Celiac friendly

2409 Crabtree Blvd #100, Raleigh, NC 27604, USA

GF OptionsCocktailsDedicated GF MenuDinnerBeerDedicated GF FryerLunchVegan OptionsBrunchVegetarian OptionsKnowledgeable StaffKid FriendlyCeliac FriendlyDeliveryTake AwayRestaurantPet FriendlyOutdoor Seating
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Sara Scanlon

A gluten free paradise. Delightful service, incredible food with locally sources ingredients, and unique vibe.

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03
Irregardless

Irregardless

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Celiac friendly

901 W Morgan St, Raleigh, NC 27603, USA

GF OptionsBrunchVegan Friendly100% Gluten FreeLunchAmericanVegan OptionsAllergen FriendlyBreakfastDairy Free OptionsDinnerOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsDessertsWaffles / CrepesCeliac FriendlyOpen LateCafeDeliveryPet FriendlyKid FriendlyRestaurant
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Holy smokes, Batman! As someone who often struggles to find great food options (especially gluten-free), Irregardless blew me away. Our waitress—whose name I regretfully forgot, and it’s not on my receipt—was phenomenal. I told her I was torn between a few choices, and she confidently recommended the Hot Fried Chicken Sandwich (GF). Honestly? One of the best sandwiches I’ve had in over 12 years. Crispy, flavorful, and totally worth the hype. 🌱 They accommodate a ton of dietary restrictions. 🍽️ Portion sizes? Generous. 🌿 Food? Incredibly fresh and delicious. 🏡 Location? Adorable. 🚗 Parking? A bit tricky, but it’s the only “meh” part. 🪑 Inside? Cozy, charming, and quiet enough to actually enjoy a conversation. If you’re in Raleigh and want something amazing, run—don’t walk—to Irregardless.

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04
Arepa Culture

Arepa Culture

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100% Dedicated Gluten-Free

6274 Glenwood Ave, Raleigh, NC 27612, USA

GF OptionsFood TruckVegan Friendly100% Gluten FreeVegan Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceDedicated GF FryerAllergen FriendlyDairy Free OptionsDeliveryDinnerGrab & GoKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsSandwichesFriesCeliac Friendly100% GFRestaurant
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Stephanie Garcia

English and Spanish: I have been to this restaurant several times and have loved it every time! They are allergy-friendly, 100% gluten-free, and are willing to make accommodations. They have this vegan cilantro sauce that is phenomenal. I’ve gotten the vegan beyond arepa with avacados, lettuce, and Fritos. The rice and beans (the beans depend on who is making it; there have been some inconsistencies there), but everything else is good. I also love their fresh juices. The passionfruit one is my favorite. English and Spanish: I have been to this restaurant several times and have always loved it. They are allergy-friendly, 100% gluten-free, and are willing to make accommodations. They have a vegan cilantro sauce that is phenomenal. I have ordered the vegan beyond arepa with avocado, lettuce, and Fritos. The rice and beans (the beans depend on who prepares them; there have been some inconsistencies), but everything else is good. I also love their fresh juices. The passion fruit one is my favorite.

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Dedicated gluten-free menu
05
Wegmans

Wegmans

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Celiac friendly

1200 Wake Towne Dr, Raleigh, NC 27609, USA

GF OptionsSeafood100% Gluten FreeCeliac Friendly
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