Most Reliable Celiac Map

Top 27 Gluten-Free Gems to Discover in Tokyo

2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan
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This tiny, cozy cafe offers a charming, intimate atmosphere ideal for those seeking a warm, welcoming spot. The air conditioning provides a cool respite, enhancing comfort. It's a delightful discovery for the gluten-free community, with a neat, pleasant setting perfect for enjoying a relaxing visit.
People are saying

"The cafe offers a fully vegan and gluten-free menu."

"The gluten-free cakes taste great and use natural colors."


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5-chōme-16-5 Jingūmae, Shibuya, Tokyo 150-0001, Japan
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This charming walk-up bakery offers unique rice flour creations, making it a must-visit gem near Shibuya for delicious take-out delights.
People are saying

"The gluten-free pizza and bread taste amazing here."

"The gluten-free pizza and bread here taste amazing."

"Finding good gluten-free food in Tokyo is tough, but this place is a gem."


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Japan, 〒180-0004 Tokyo, Musashino, Kichijōji Honchō, 2-chōme−24−9 SUNO Ecru 103
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This cozy cafe is a dream spot for celiacs and allergy-sensitive guests, offering a fully gluten-free environment with clearly marked vegan and allergen-friendly options. The intimate space, adorned with cat-themed decor and calming jazz, creates a relaxing, inviting atmosphere perfect for a safe, enjoyable meal.
People are saying

"The gluten-free food here tastes fresh and amazing."

"I love that all the food is truly gluten-free and tasty."

"It's hard to find great gluten-free food around Tokyo."


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Japan, 〒104-0061 Tokyo, Chuo City, Ginza, 8-chōme−15−2 パークビル 2階
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This intimate, second-floor dining spot offers a front-row view of the chef expertly preparing dishes in a small, beautiful, and exclusive setting. The atmosphere is warm and perfect for those seeking a gluten-free dining experience with attentive care to allergies.
People are saying

"I loved the fully gluten-free deep-fried meal."

"Everyone enjoyed the gluten-free food, gluten or not."


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Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−18−16 THE CITY 浅草雷門 7F
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This intimate 10-seat counter restaurant features cherry blossom decorations creating a calming, authentic Japanese atmosphere. Guests enjoy a completely gluten-free menu with expert guidance, while watching chefs prepare tempura right before their eyes, enhancing anticipation and experience.
People are saying

"Everything on the menu is gluten-free and tastes great."

"The gluten-free tempura made with rice flour was delicious and crispy."

"The seasonal vegetable course is tasty and great for gluten-free diets."


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Japan, 〒101-0021 Tokyo, Chiyoda City, Sotokanda, 5-chōme−3−3 アパホテル上野広小路
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This cozy, small restaurant offers a quiet, inclusive atmosphere and is a rare haven for those with celiac disease. Its fully gluten-free setting ensures a safe, welcoming experience, with friendly, professional service that makes dining worry-free and enjoyable.
People are saying

"I love that the entire menu is gluten free and tasty."

"It's great to enjoy safe and delicious gluten-free food here."


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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 3-chōme−4−16 IDAKIビル 1F
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This cozy, homely atmosphere offers a quiet and peaceful place ideal for those with gluten sensitivities. The staff is extremely knowledgeable about gluten allergies and cross-contamination, providing perfect service in a beautiful, welcoming setting.
People are saying

"I love that everything is gluten free and tastes great."

"Everyone enjoyed the wide range of gluten-free options."


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Japan, 〒107-0062 Tokyo, Minato City, Minamiaoyama, 3-chōme−9−3 池上ビル 1階
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This cafe features a bright, stylish interior with yellow tones that create a calm, homely atmosphere ideal for relaxation. It is dedicated to gluten-free and additive-free dining, offering a nutritionally balanced menu in a spacious, welcoming setting near Omotesando Station.
People are saying

"All their food is gluten-free and tasty."

"The cafe feels calm and stylish with gluten-free choices."


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7-chōme-19-12 Okusawa, Setagaya City, Tokyo 158-0083, Japan
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This small, cozy bakery offers a welcoming haven for coeliac guests with a completely gluten-free menu. Its casual, stylish atmosphere and allergy-labeled products create a safe, comfortable space for those seeking delicious gluten-free options.
People are saying

"The gluten-free bread tastes so good, you wouldn't know it was gluten-free."

"The gluten-free bread tastes amazing and changes expectations."

"I love how I can customize my gluten-free sandwich just the way I like it."


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1 Chome-17 Tomigaya, Shibuya, Tokyo 151-0063, Japan
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This cafe offers a stylish, dimly lit interior with both indoor and outdoor seating, creating a calm, relaxing atmosphere ideal for gluten-free diners. The staff's excellent service and knowledgeable ingredient transparency ensure a welcoming experience for those seeking gluten-free options.
People are saying

"It's great to find a fully gluten-free bakery."

"The gluten-free cream puffs taste incredible."


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3-chōme-5-1 Asakusa, Taito City, Tokyo 111-0032, Japan
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Experience a delightful selection of incredibly fluffy cakes with a subtle sweetness that'll have you coming back for all the flavors.
People are saying

"The gluten-free cakes are soft and delicious."

"The gluten-free cakes are amazing even if you're not gluten-free."


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2-chōme-10-19 Kasuga, Bunkyo City, Tokyo 112-0003, Japan
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This compact bakery offers a unique gluten-free experience with its luminous shelves showcasing a curated selection of breads made exclusively from rice flour. The small, intimate space invites visitors to explore moist, flavorful gluten-free breads that redefine expectations for those with dietary needs.
People are saying

"The gluten-free bread tastes great and feels fresh."

"The gluten-free salted butter rolls taste just like regular ones."


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1-chōme-3-13 Hanakawado, Taito City, Tokyo 111-0033, Japan
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This intimate, open-air eatery features a charming, cozy atmosphere with wooden tables and a relaxing ambiance perfect for those seeking gluten-free dining. The staff's kindness and knowledge ensure a safe, stress-free experience for guests with gluten sensitivities.
People are saying

"I love that everything here is gluten free and vegan."

"I'd recommend this place if you're gluten intolerant."


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Japan, 〒158-0094 Tokyo, Setagaya City, Tamagawa, 3-chōme−20−1 名川ビル 1F
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This cafe offers a cozy, antique-style interior with a British-inspired, slightly dark atmosphere that complements its focus on gluten-free options. The chic exterior and intimate setting make it a wonderful spot for those seeking quality gluten-free breads and sweets in a welcoming environment.
People are saying

"I love how tasty the gluten-free bread and sweets are."

"I love how tasty and filling the gluten-free bread and cakes are."

"The gluten-free Baumkuchen is my favorite sweet treat."


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1-chōme-30-2 Kichijōji Kitamachi, Musashino, Tokyo 181-0001, Japan
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This cozy shop offers a comfortable, intimate atmosphere with just six counter seats, creating a unique experience in a small, quirky setting. Known for its gluten-free French pastries made with rice flour, it provides a welcoming space for those seeking delicious allergen-conscious treats in a charming environment.
People are saying

"Their gluten-free cakes taste just like regular ones."

"Their gluten-free cakes taste just like regular ones."

"Their gluten-free cakes taste just like regular ones."


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Japan, 〒150-0002 Tokyo, Shibuya, 2-chōme−24−12 スクランブルスクエア ショップ&レストラン B2 東急フードショーエッジ内〈玄点〉
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This vibrant spot near Shibuya Station is a haven for creative and health-conscious treats, with stylish options perfect for takeout or gifts.
People are saying

"I love that everything is 100% gluten free and tasty."

"The gluten-free breads are healthy and free of additives."


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Japan, 〒153-0042 Tokyo, Meguro City, Aobadai, 1-chōme−28−9 タイガーマンション 201
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Tucked away on the second floor of a retro apartment building, this tiny, takeaway-only bakery offers a homely, rustic kitchen ambiance. Its welcoming, attentive service and cozy, intimate setting make it a standout destination for those seeking a gluten-free haven in the city.
People are saying

"Their gluten-free cakes and croissants taste amazing."

"I found a hidden gluten-free bakery upstairs in an apartment building."


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Japan, 〒106-0032 Tokyo, Minato City, Roppongi, 7-chōme−18−8 岸田ビル 1F
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Nestled in a narrow white-fronted shop, this bakery offers a cozy, health-conscious setting with a minimalist interior and a small eat-in space featuring a high counter. The warm, welcoming service and clear ingredient information make it ideal for those seeking gluten-free, additive-free treats in a relaxed atmosphere.
People are saying

"I love that all the sweets are gluten-free and vegan."

"The sweets are gluten-free and have minimal preservatives."


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1-chōme-26-2 Ebisunishi, Shibuya, Tokyo 150-0021, Japan
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This completely gluten-free restaurant offers a calm, relaxing atmosphere with wooden interiors and a warm, homely vibe. The presence of a friendly mascot dog adds charm, making it a soothing spot for gluten-free diners seeking comfort and care.
People are saying

"The gluten-free dishes taste great and feel healthy."

"It's my favorite spot for gluten-free food."


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3-chōme-15-2 Nishinippori, Arakawa City, Tokyo 116-0013, Japan
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This takeout spot is a dedicated gluten-free facility offering waffles made from buckwheat and rice flour grown on their own farm. The simple, spacious interior invites a quiet rest, making it a perfect place for those seeking safe, delicious gluten-free options.
People are saying

"The gluten-free waffles made with buckwheat taste great."

"They make gluten-free waffles using buckwheat and rice from their farm."


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3-chōme-13-9 Minamiaoyama, Minato City, Tokyo 107-0062, Japan
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This stylish cafe offers a calm, relaxing atmosphere with spacious, cozy seating and a terrace equipped with heaters and blankets, making it an ideal spot for those seeking a gluten-free lifestyle. The friendly staff and quiet ambiance enhance the experience for guests prioritizing dietary needs.
People are saying

"All their sweets are gluten free."

"Gluten-free options make it great for those with intolerance."


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Japan, 〒152-0021 Tokyo, Meguro City, Higashigaoka, 2-chōme−11−20 2F
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This bakery offers a bright space with a glass façade inviting visitors inside. It specializes in 100% gluten-free rice flour breads made from Tochigi's Asahi no Yume, ensuring a safe environment free of wheat flour. The chewy texture and natural ingredients make it a standout for gluten-free enthusiasts.
People are saying

"Everything here is gluten-free and tastes great."


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Japan, 〒135-0045 Tokyo, Koto City, Furuishiba, 2-chōme−11−12 渡辺ビル
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This charming shop features a cute, inviting atmosphere with a white and pink color scheme, creating a delightful setting for those seeking gluten-free baked goods. Its carefully selected ingredients and variety of gluten-free options make it a welcoming spot for dietary needs.
People are saying

"I love that they offer gluten-free and allergy-friendly treats."

"The gluten-free donuts here taste really good."


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Japan, 〒132-0015 Tokyo, Edogawa City, Nishimizue, 3-chōme−2−19 メゾンミヤモト 103
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Nestled in a quiet area, this shop offers a charming atmosphere with inviting decor and cute packaging perfect for gifts. The staff is kind and informative, creating a welcoming space ideal for enjoying gluten-free baked goods with confidence and delight.
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660-5 Fussa, Tokyo 197-0011, Japan
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This bakery offers a welcoming atmosphere with a focus on gluten-free sweets that delight with excellent texture and balanced sweetness. The innovative product development and friendly staff create a comforting experience for those with dietary needs.
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3-chōme-27-3 Jingūmae, Shibuya, Tokyo 150-0001, Japan
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People are saying

"I loved that all the udon and tempura were completely gluten free and delicious."

"Everyone enjoyed the gluten-free menu, even those who don’t eat gluten."

"The gluten-free tempura has a unique taste, though some items might have wheat."


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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 1-chōme−20−4 Axia原宿
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Discover a haven of budget-friendly, veggie-beloved dining that'll make you crave for more, only marred by an unfortunate insect incident one time.
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