Top 50 Gluten-Free Allergen-Friendly Havens Across Tennessee

Lauren Elizabeth

Brunch!

Michaela Kuba

Impressive gluten free and vegan menu

Victor C.

My family and I just move to Tennessee from Florida and it was hard for us to find a 100 percent dedicated gluten free bakery until we found this gem. The bakes good were amazing and my wife had a tuna salad panini she devoured in seconds lol, the atmosphere was great and customer service amazing.

Grace

We had the most wonderful time! Each course was spectacular. The chef was particularly accommodating to a gluten allergy, and it was so special that he was able to create gluten free options for every single course. Everybody was extremely friendly and welcoming. We left so stuffed, we practically had to be rolled out of there. It was awesome.

Rachel T

Love everything on this menu ♥️

Mariah Galeste

Dedicated gluten-free bakery with dairy-free options

Alice Perrin

It feels like this is the kind of place where you have to know what is good and what isn’t—my husband had a burger bowl which was great and we both enjoyed it, but I got a hot chickn sandwich that was weirdly soft; the texture was off putting enough that I couldn’t tell if I didn’t actually like the flavors of it as a whole. We also got some cornbread which was an odd consistency, which we anticipated as it was gluten free, but it was also fairly bland, perhaps needing more salt? Because my husbands bowl was good I do think they probably have a lot of good options and we just chose poorly. The restaurant itself is casual and cute and we enjoyed the resident outdoor cats.

Ananya A

I had Rigatoni. It was delicious. The scenery is very pretty and formal. Service is very nice but it took us a while to get our food. Definitely not a quick bite. The truffle fries are delicious as well. Clearly label vegetarian, vegan and gluten free dishes.

Eden Longmire

Great for gluten free!

Elena Grant

We had a delicious meal at the Nashville location. I have dietary restrictions for health reasons (celiac). I received great service and care from Jacob. No reactions health-wise and the food was delicious. The gluten-free bun was over the top!!

Heather Neuman

Food was amazing. Great atmosphere, rapid service. We dined in. I do not recommend if Gluten Free for actual allergy as I did get ill shortly after leaving as I do with cross contamination. They are spot on with gluten friendly.

Kassandra Mcguire

Came here for vacation and chose this place where it had many gluten free options. They were very knowledgeable and can even go over the menu with you. Nice atmosphere and good food! You can tell the owner and staff care for the quality of their food. Our server was very kind as well.

Roark Perry

Ok, great place, and they do a great job of gluten-free. My wife has celiac and no issues. We each had a few tacos and some chips and salsa. I will say, i was not a fan of the chips.

Peyton Moore

Delicious and very good for gluten free peeps.

Nicole B

Best gluten free pizza I’ve had so far, but pricey

Annie Myers

THE BEST CORN TORTILLA I’VE HAD IN MY LIFE. Didn’t break or fall apart, delicious flavor. Got the jalapeño pineapple marg and the carne asada street tacos at the recommendation of our server, who was so accommodating with my gluten allergy.

ob sepulveda

Great pizza for anyone with a Dairy or Gluten allergy. Our server Savanah was great!

Sophie Lennon

My boyfriend and I are both celiac. We went back three times on our week long trip to have the gluten free pizza and Cloud 9 wings. Nef is the best bartender and even showed us the ingredient list for the pizza dough incase it interfered with another allergy of mine

Nikki J

Amazing food, mind staff, great options for a variety of diets! (Including gluten free!) special shoutout to the desserts!

Kristy M (Basketballmom78)

Ashley was amazing!! She walked me through gluten free options. Everything came out cooked to perfection. I absolutely love Hard Rock!! They are the best for us GF folks!!!

Atlee McSpadden

Great GF French Toast and Turkey Sausage! Fun experience or cute day date idea.

Manuel Ramos

I wanted to get up & play the Banjo,,, & I don't even know how to play. The food is sooooo delicious & the pastries are amazing 👏. Gluten free options galore. Wish this place was closer to home.

Lady McBabs

Celiac safe *and* delicious! 🥰

Chris Kucker

Excellent food and service. Great gluten free options.

Jennifer Yin

Food was great and very accommodating to my gluten intolerance. It was very delicious, the Crispy spicy changs chicken is so good!! Our server was very attentive and super helpful. Thank you for a good V-day dinner!

Stephanie Householder

2735 Evan at the Old Red location in the Nashville Airport was AMAZING!! I have issues with gluten and he was able to direct me to the PERFECT burger!!!!!! Thank you Evan!!!!!

William Edmonds

Outstanding tacos! This location is the best. Great selection of options and gluten-free friendly.

Alison Claybon

The vegan gluten-free pizza was fantastic! The location in Chattanooga is questionable. We didn't want to stay and eat with bikes on the back of the vehicle, so we ordered to go. Some of the best pizza I have had.

Patrick Conley

I ordered a full rack. I was disappointed in the sams club sides, no scratch items like greens. The ribs were good, nothing exceptional, slightly over cooked. Super risky for gluten free here. Lots of better bbq in town.

Emily Stanford

Every time I've been there the food is so good!! I love that they have so many gluten free options. I got the gluten free Cinnamon roll pancakes and they were AMAZING! The wait can be long. It's a busy restaurant. Just make sure to join the wait list online before you arrive.

Leah Rager

I have a gluten allergy, telling workers I have a gluten allergy to this day makes me nervous. I'm always scared they will be super annoyed, and who could blame them really? But at blaze they are always so chill about it. They have never made me feel like they are annoyed and they always are super kind about it. That means alot for me, it takes a huge part of the stress of eating out with a gluten allergy away. I love Blaze for this and it works for my whole family so I never have to feel like I'm dragging everyone somewhere they don't wanna go to accommodate me. LOVE BLAZE 4 LYFE🫶🏼🧡

The Girls Next Door

Delicious smoothies and baked goods, especially if you are gluten free! The best in Chatt!!

Jennifer English-Soto

My favorite go to coffee place in The Nations. We loved Stay Golden back when they were in a different location and were so happy they moved closer to us! The coffee is superb and the food is delicious (especially the gluten free biscuit). Cozy indoor and outdoor seating. Parking is a challenge but worth the hassle.

Heather Linn

Absolutely delicious and gluten free! Everything is clearly marked and staff is knowledgeable about food allergy protocol. This has become a new favorite!

Kristin Long

This is one of our favorite local spots! The atmosphere, service, and cocktail options are second to none! Kat was the best server and the fact that the menu can be made gluten free is a HUGE plus! Get the pimento cheese, you won’t regret it!

Julia

Great place! Fantastic menu, great for gluten free choices. Prices match the quality and the service was great. Definitely give this place a visit.

P Ng

I ordered soy latte and the gluten-free vegan meat burrito. The food was exceptional and yummy. Highly recommend!

Holly “Holly” Emrich

Had a great time. Our server was wonderful. Food was great, and they have a great Gluten free menu with a great Gluten-free Key lime pie dessert

Dylan Emmett

The food was absolutely amazing. I have celiac and they had a lot of gluten free options. My wife (who gets to eat actual food with gluten) also loved her meal. Service was amazing and they were all so kind to us and our little baby. We will definitely be coming back.

J C

The General Tso’s Cauliflower was crispy, flavorful, and absolutely delicious. Highly recommend! Also ordered an enchilada bowl- they forgot my tortillas, but it tasted fine. My husband enjoyed his burger. Gluten free options clearly labeled on the menu. Would definitely return!

Shawn Bower

During my recent stay in downtown Nashville, I discovered a fantastic pizzeria conveniently situated near my hotel. This establishment has become my top choice for authentic New York-style pizza whenever I'm in the area. On a previous visit, I enjoyed their vegan pizza, and this time, a friend and I shared a gluten-free pizza, customizing it with our preferred toppings. The freshly prepared garlic knots looked hot and delicious. The eclectic atmosphere is inviting, and despite a steady stream of patrons, it's never overly crowded. An added bonus is their late-night hours, staying open until 1 am, and the convenience of delivery service. I highly recommend this spot to anyone craving quality pizza in Nashville.

Fae Chrysalis

Good gentleman Adrian helped us out finding gluten free options and carried out safe cross contamination measures. Will be back highly recommend for celiac and allergies in general.

susan calecas

Staff was very nice & accommodating to our gluten allergies & took extra effort to be sure our order was made safely & correctly! The strawberry lemonade was delicious too! Great job! Thanks MM🍕

Dee Brock

Amazing mix of flavors! Multiple gluten free options. Great people at the counter, that was patient and explained everything. Will be back! Thank you!

Miranda Wilson

Owner was generous with her explanations and time. Her friend helping was bragging on all the items. We bought multiple items to try. I have never seen gluten free so reasonably priced. Will definitely make the trek back again.

Cathy Brummett

We happened upon this bakery traveling through Tennessee. I appreciated the gluten-free options. I had the Ruben sandwich with German potatoe salad my husband the pizza. Everything was delicious!!

Sarah Suddarth

Exceptional Dining Experience at Tipsy Thai! I recently had the pleasure of dining at Tipsy Thai, and I can confidently say it was an outstanding experience! The food was incredible—each dish was bursting with flavor and made with fresh ingredients that truly showcased the vibrant Thai cuisine. What impressed me even more was their attentiveness to dietary needs, especially for those who require gluten-free options. They were very sensitive to my needs, ensuring that my meal was not only delicious but also safe for me to enjoy. I highly recommend Tipsy Thai to anyone looking for a fantastic dining experience. Whether you're a fan of Thai food or trying it for the first time, you won't be disappointed!

The Rose

This is my favorite place to eat vegan and gluten free!

Kimberly Buchholz

Went for dinner and being I’m gluten free I searched the menu before going. They have a nice selection of items I could get. I got a sandwich and the gluten free bread was delicious. I was very happy with the food and the service.

Virginia Munzel

Was informed that the gluten free pizza isn’t gluten free based on being celiac safe. They cook pizza in shared oven with no pan underneath. Everything else on the menu not sure.