Top 50 Gluten-Free Breakfast Spots to Enjoy in Tucson

Meli Sandell

100% safe and delicious. They also have a great price for ordering wedding cake

Rhiannon C

Amazing food. Extremely kind workers. They have a point system so you can get free things after earning certain points milestones!!!

Jeremy

One of the best gluten free crusts I've ever tasted

Anna Mc

Unbelievably good. I can’t believe how amazing the croissants are and I’m so impressed that it’s vegan. Really appreciate all the gluten free options as well!

Meli Sandell

Very knowledgeable! They take it seriously when you say gluten free. Many options to choose from

Jason Starman

Amazing flavors, the place to try for the vegan curious. Lots of gluten free items available.

JP Pena

Food for every dietary restriction. Gluten Free Vegan Vegetarian Carnivore lovers

Austin Adragna

We went with 3 adults and 2 kids. 1 adult ordered the Italian beef dip, gluten free bread and went over allergies with the waitress. This adult didn't eat the food. For one the salad came with cheese and vinegar dressing, two of the allergies noted. They also didn't eat the sandwich they mentioned the meat and dip both tasted off. 1 adult got the chicken mozzarella panini and also mentioned the chips were plan and the aoli was weird.

Jesse Petery

Such a sweet restaurant for vegans with plenty of options for gluten free too! Vibes are good and friendly and the food has always been on point. Highly recommend the gluten free cauliflower wings (we love the BBQ) and the vegan loaf as well! Sooo yummy! We will make this a regular stop when we’re in Tucson.

Cobie Jones

Great food & vibe! Lots of gluten free options and super yummy!!

Michael Schoenborn

A Morning Feast with a Twist at Bisbee Breakfast Club, Tucson The Bisbee Breakfast Club on Ina is where I, a connoisseur of chicken fried steak and eggs, find my breakfast bliss. It's a spot where good mornings are served on a plate, with a side of warm Arizona charm. As predictable as it may be, I went for my usual – chicken fried steak and eggs, eggs over easy, home fries with sourdough. And let me tell you, it was like a morning melody to the tastebuds. Each bite reaffirmed why this place is a breakfast staple in my Tucson visits. Dining with friends always adds flavor to the meal, and everything was top-notch, except for one minor hiccup. One of my friends, treading the gluten-free path, ventured to try their gluten-free pancakes. Unfortunately, these pancakes marched to a different beat – there was an unusual aftertaste that didn't quite hit the right note with any of us. However, one misstep didn't overshadow the overall deliciousness. Our server was like a breakfast superhero – 'Johnny on the spot' with every request, making sure our cups and spirits were always full. Tagline: "For a Tucson morning that's mostly marvelous (minus the gluten-free pancakes), Bisbee Breakfast Club is your sunrise sanctuary!"

Robert Stevenson

Love the gluten-free options.

Erin Hamilton

Great tamales, great (welcoming, nice, helpful) service. Good vegetarian options, and clear markings for veg vs. vegan and gluten free. Sides are delicious too. Don’t forget some cinnamon crisps to go!

Chef Christina Familytravels

Amazing food as always, I ordered the beef and broccoli with fried rice Gluten free due to having Celiac. I had no gluten reaction and I made sure to let the lady that took my order that I had Celiac so they took extra precautions for me. The staff was very attentive and kind. Thank you!

Abby

Could eat only this for the rest of my life. Must visit! Lots of gluten free and vegan options.

Angela Murphy

Short & Sweet Comfy, art-filled café on 4th Ave, perfect for a bite, local vibes, and supporting the community. Brewing coffee and connection in Tucson’s heart. Longer Musings Café Maggie’s on 4th Ave is the kind of coffee shop that fits you like an old pair of denim—comfortable, worn-in, and ready for all the possibilities. Nestled just steps from the 4th Ave Streetcar and close to the University of Arizona, it’s got an effortless artsy vibe that just is what it’s meant to be—an authentic local spot. Inside, rotating local art fills the walls, community event flyers are tucked along the windows, and a mutual aid water station outside speaks to the café’s dedication to supporting neighbors. It’s the kind of space where chance meetings birth creative change, where ideas flow as easily as the coffee, and revolutionary conversations stoke impassioned visions for tomorrow. You’ll find me here on sunny afternoons with my favorite drink, an extra dirty hot chai latte- perfection! ☕️ 🥧 Their menu has something for everyone, whether you’re vegan, gluten-free, have restrictions, or simply curious. Today I had the avocado toast and was pleasantly surprised to find they kept it simple and let the flavors speak for themselves! Not sure what to order? Just ask—the staff is as welcoming as the space itself. With seating inside and out, nearby metered parking, and convenient options to pay with cash, card, or tap, Café Maggie’s makes grabbing a coffee or meal here easy. And don’t miss the people-watching! Located near the University and in the heart of historic 4th Ave, it’s perfect for a quick escape, gathering with friends, or just being in the moment.

Chris Durnan

Ate it so fast didn't grab a photo. But absolutely delish. One of our favorite weekend breakfast stops when we're near by. I love the gluten free omelette. The smoked tomato has the perfect extra flavor. It's absolutely yum. I tend to stick to one item once I find it, but my husband has tried many different offerings and never a complaint. Highly recommend stop by and take a try. Not sure the bloody Marys are gluten free, but I drool every time one walks by the table. Give it a try.

Valeska V Cromer

First Watch is my kind of place. Excellent and happy service, good menu with healthy choices and delicious food. We enjoyed 2 different versions if The Elevated Egg. One with gluten- free bread and one with sourdough with coffee. Then enjoyed one of their truly good for you health drinks. Kale Tonic and the new Watermelon Lime Drinks. Never all sugared out .Thankyou for a good start to my day First Watch!

A K

Super yummy! Pretty quick service for how busy they were too. Our waitress had knowledge of gluten allergies and cross contamination which was refreshing. I ordered the Mushroom burger with gluten free toast, apple wood bacon and a side of mashed potatoes. Fresh, good quality ingredients, well paired, complemented with water that does not taste like tap or plastic.

Jeremy Tamaray

Stopped by for brunch. This was our first time coming here and was lucky enough to be seated right when we walked in (it was super packed)! The dishes we got (Smoked Salmon Benedict and Smoked Beet Sandwich) were very delicious and the gluten free English muffins were amazing! Our server was super nice and very informative of what they could/couldn’t do gluten free. We are definitely coming back to try the dinner menu.

Jamie Steiner

They serve gluten free buns... Sooo good.

FOLIAGE FOUR

Absolutely incredible experience at La Indita! Friendly staff, authentic food, reasonable prices! I have celiac disease, and the staff was incredible accommodating and knowledgeable about the menu. It was our first time eating at La Indita, and we will for sure be retuning in the future! My new favorite restaurant!!

adrian ortiz

Celica friendly

Hannah Stewart

One of my favourite places in Tucson. I've come several times and every experience has been amazing. The food is delicious, and I love it because there are gluten-free options for meals I can't usually eat (like French toast). The service has always been top-notch. The atmosphere in the morning is very chill and cosy, especially with the sun streaming in the windows. Towards lunch time it gets a little busier but the layout helps with separation.

K. M.

The food was good and our server was nice, but North is lacking in accommodating allergies or labeling the menu. We have a dairy and gluten intolerance and our sever told us “there is bread crumbs on everything” even though we reviewed the menu ahead of time and there were many GF subs (noodles & pizza crust). Similarly with dairy, many things had dairy that were not identified in the menu so after ordering we were not able to eat them. Unfortunately we won’t be able to dine here again.

Terry La France

Great food! Gluten-free options! My own coffee pot and warm syrup! We love this place!

A K

Love this place!!! Great menu options with gluten free options and accommodations, that includes their sweets too 😍 cute atmosphere, fresh, fairly quick food, well presented too. Today I got the build your own burger (salad instead of fries). Very good!

Annamae Decaire

My favorite coffee shop! They have the best matcha and coffee and amazing gluten free options and the baristas are always so sweet 🖤

M J

This place was AMAZING!!! The food was AWESOME! It has vegetarian and gluten free options, as well. The service was JUST as amazing. I HIGHLY RECOMMEND The Dutch.

Madison Dowdell

It’s so good. You won’t be sorry, you won’t miss the meat, the gluten free options are smacking. Super glad we came.

Rachel Araiza

Great restaurant with lots of gluten free options and the tea was amazing!

Talismae Copeland

Great restaurant close to Albertsons and my dry cleaners. Perfect stop after errands. Everyone seems to love it too, very crowded and well staffed. Lots of gluten-free and dairy-free options to choose from on the menu. I'm going back and sit out on the patio in the shade and soak up the vibes.

Kristin Johnson

I have celiac and they were incredibly kind and accommodating. This is officially my new favorite restaurant—vegan or otherwise. Vegan food is usually passable, but this is downright delicious! I went in for lunch and left with an extra sandwich wrap, a scone, and donut. Nuf said!

Raptor Fox

The staff was awesome the food was awesome. And Gluten Free French Toast is my new favorite dish ❤️

Donna Gollenberg

Our server, Melissa, was smiling, friendly and seemed to enjoy her job which she did well. Plates were large and full of food. Next time, my husband and I will share and order a side with it. Corned beef hash was very good except for a few small gristley pieces. Home fries and bacon were delivered crisp as requested and coffee was very good and refilled regularly. Gluten free toast was good. Other GF options available. Atmosphere okay inside. There is a front covered patio for outdoor dining.

Jrene Rolli

Large selection of starters, salads, bowls, main courses and pizzas. The restaurant values ​​fresh and healthy ingredients. There are also many vegetarian, vegan and gluten-free options. This is very great! Attention: The Quinoa Bowl is called that, but it contains 95% rice and only traces of quinoa. That was a disappointment. It was very loud in the restaurant and we almost couldn't have a conversation. Otherwise nice atmosphere.

Susan Quinn

Beautiful outside, a wee bit windy 💨 Great service. The phenomenal gluten free blueberry-oatmeal pancakes were not made as well as the Bisbee Breakfast Club on Kolb/Carondelet, (pancake batter not cooked and 2nd pancake, ok.) I picked at my pancakes. Had friends from out of town and didn’t want to complain. My colleagues meals were delicious! Next time will say something and of course WILL GO BACK AGAIN ❣️

Woody James

We ate breakfast here twice while in Tucson. It was very clean with a menu that was very gluten friendly. My wife who is gluten sensitive was able to get gluten free toast at no extra cost which was very refreshing since we know from experience it is more expensive to buy. We had the works omelet with potatoes. While I normally prefer hash browns these were the best fried breakfast potatoes I remember ever having. Very tasty, not greasy and the onions were sweet a great combination. While my wife and I tend to favor family run hole in the wall places this chain was a real treat.

Will Phillips

Food is constantly great from this place. Gluten free options as well!

Caren Williams

Loved dining on this patio - friendly people, live music, fun atmosphere. And they had a clearly marked menu for vegan and gluten free items - everything was delicious. Get the tamales!

Tiffany Van Haaften

Was presently surprise they had gluten-free bread. Loved my chicken burger.

Meli Sandell

There are a surprising amount of gluten free options. The skillets, burgers, steak, and salmon! I love the milk shakes and they verify when you say GF. Fries are safe!

Ryn Shane-Armstrong

They still got it! Like many a Tucsonan, I had occasioned Revolutionary Grounds in the before time when they were down on 4th Ave and nobody was afraid of a scratchy throat, but rumor had it they were pushed out by rent increases just before the pandemic and lost to the annals of history. So I was thrilled to learn from my momma that they had since moved into her neighborhood and were basically offering the same fare. I dropped by, ordered a delicious double cap and a gluten free choco bar, and was immediately transported to a better time when left/liberals weren't trying to rebrand Liz Cheney as a hero. Lol Anyway, the book shelves appear to have grown and the new space is generally inviting. The walls are adorned with art and quotes from the radical intelligentsia, and everything tastes great. They even have a couple corners for the kiddos, which is new, and outdoor seating for the sun and disease-conscious. I'm really glad these folks survived. I'll definitely go back. You should, too.

Larissa Sandvik

We love going here. It’s fun to go, eat with the family and play a bunch of games. The portions are small for how expensive it is and they don’t have any gluten free markings or a gluten free menu. Overall, it’s good.

Risa Khamsi

I come here every time I visit Tucson! Today the coconut chutney and black eyed peas were especially good. Delicious & fresh every time and the courtyard is beautiful. Love this place! All vegetarian with vegan and gluten free options.

Luke T

Amazing all around. Molcajetes, horchata, fresh made salsa and guacamole right at the table… what more could you ask for? Great atmosphere too, would highly recommend. (Also very accommodating for one of our gluten free family members, thank you!)

John Mueller

Great throwback atmosphere. Excellent diner food. Gluten free options available. Professional, friendly wait staff.

Sam R

Food and service was good. Marked down a star because we asked if their gluten free options were celiac safe for future reference since my daughter who wasn't with me at the time has celiac. The server asked the manager and the managers answer was, "I don't know." It's concerning a restaurant manager isn't familiar with their gluten free options and how they're prepared. I hope the manager takes some time to understand food sensitivities and allergies better so they can answer these type of questions because it can be a pretty serious liability issue if they give misinformation.

Nikki Remme

Always so happy with my experience at Chop Shop! Today I got the barbecue chicken salad turned into a gluten free wrap & it was AMAZING! The corn nuts were such a good crunch. And always need $1 lemonade!

Sushi

Absolutely delicious and lovely dining experience! We sat outside and had the morning meditation juice, the eggcellent egg sandwich, the French toast, and the farmhouse scramble. The gluten free toast was very good on the egg sandwich and the French toast! I haven't found good gluten free toast ever before! Sienna was a lovely waitress and really wonderful! We'll be back!