Top 50 Gluten-Free Breakfast Spots to Delight in Baltimore

Suzanne Schlattman

I have always personally been a fan of Sweet 27 but thought I'd add a review from my wonderful experience coming here for work meetings and with catering for work events. Highly recommend! There is something here for EVERYONE's tastes/dietary restrictions/etc. The service is wonderful and there is never a wait for a table. All of our orders have been accurate and ready when they say it will be ready for pick up. They also are really thoughtful in providing forks/napkins etc. as needed with to-go orders. The portions are very generous. Choosing Sweet 27 for group orders is always the best way to go! Pro-tip: If you are lucky enough to be where when the cinnamon rolls come out of the oven--GRAB ONE! You won't regret it! (and yes, they're all gluten free)

Allison Kaplan (Celiac)

Gluten free bakery 😍😍

Allison Kaplan (Celiac)

Alexander’s Tavern is owned by someone knowledgeable about Celiac and offers a multitude of safe gluten-free options with a dedicated kitchen space and fryer! I recommend the nachos and tater tots!

Erika Jackson-Stokes

Gluten free bread and gluten free pastries. Thumbs up! Thank you! Quick to go order.

Allison Kaplan (Celiac)

They were able to make eggs and bacon for me safely so that I could eat with my non-GF friends! & the coffee was delicious

Allison Kaplan (Celiac)

Love Miss Shirley’s!!! They have Celiac-safe pancakes and I love it!

Kelsey Kramer

Best chicken fajitas ever and really yummy gluten free options! As a celiac, I have never gotten sick from here in the last 2 years I’ve eaten there!

Dot Stewart

It's odd. They say they have a GF menu but mostly they seem to mean you can just get GF bread without indicating if the rest of the food is GF. When I asked, the answer was that the rest of the food is not GF. It feels like they've never consulted with someone who actually has celiac or GF intolerance. I found something to order but the sides were not GF. I was told I could get fruit but it could cost extra. Overall I felt misled. But there are so few GF options in airports so at least they had something I could eat.

Allison Kaplan (Celiac)

Delicious and Celiac-safe pancakes!! Fluffy and amazing!

Sadie Marks

Mindpub is home away from home. The food is amazing (especially the gluten free which honestly is so good, it’s hard to find gluten free in Federal hill that isn’t insanely expensive for no reason) the staff are great and know a lot - especially when asking for different recommendations. Coffee is locally roasted down the street! If I moved away - I would ALWAYS make sure to come here first when I visit

Allison Kaplan (Celiac)

They have gluten free pizza that they can make on a separate pan to avoid cross contamination and a dedicated fryer for delicious fried brussel sprouts!

Victoria Patterson

Friendly trained staff, dedicated fryer, and many delicious gluten free options such as fried chicken.

Erin McCarthy

We went here for breakfast on a whim and we were truly pleasantly surprised! It's a cozy little cafe downtown with a varied menu including lots of gluten free options. Our servers were SO NICE, I cannot overstate this. The food was also amazing. Definitely check it out!

Carla Freeman

They have a vegan / gluten-free menu, and it is delicious

Hillary C

Delicious gf pastried (muffins, scones, cookies)

Inspiredby Travel

Papi’s is so great! They have dairy free and gluten free options and you get free chips and salsa for the table. Their short rib burrito is awesome and they have a nice happy hour too.

SJK

nice casual place for drinks and food, id say food is solid and reliable but not like super spectacular. crab soup is whack, burgers are good, not a smash burger place. its somewhere youd go regularly. great for gluten free folks. brunch is nice too, and their mimosas are good for groups. fav drinks are the jackrabbit and the crush with less simple syrup.

Andrea Jacobson

We are SO lucky to have such delicious, plant-based food, served by such friendly folks here in Baltimore! Everything I've tried on the menu has been delicious and very friendly to plant-based eaters and omnivores alike. I especially appreciate that there are so many gluten free offerings, since my digestive system hates me. Definitely a great place for a nice date, special occasion, or one of those days when you just need some delicious food that makes you feel cozy inside 🥰

Meredith Meissgeier

Crab cakes are the incredible and gluten free! A never miss experience

Natanya Villegas

I had a killer gluten free breakfast sandwich and matcha latte! I appreciate a place like this that feels like home and is so cute.

Rachel Rubin

Awesome gluten free options for crepes! Grateful!

Ryan Dize

Aside from their questionable anti-LGBTQ history, I have nothing bad to say about all their locations. Always good food, even my Celiac wife can have their fries and grilled nuggets. I've also heard from friends about more openly gay and bi employees. As long as they can keep it up I'll keep going.

Lauren Shipley

This restaurant will always be one of my favorites! They are tucked into a tiny spot in a huge building, but every inch of the place is filled with personality and charm. They have a good, creative menu and decent prices. Their food is always fresh and prepared with care. They take allergies very seriously. I have celiac's and feel safe eating here. When I ate there in person, I was able to see that they prepared my gluten free sandwich completely separately and with dedicated equipment. I usually order delivery through DoorDash while at work and everything is well packaged and arrives in great shape. Though it's small, they make good use of the space. They have some limited seating both indoors and out and even have some games there for you to play! I have recommended this place to friends and family and definitely think it's worth a visit!

Daniel Gerland

We liked all the food we tried. The vegan crab cake was very cool to find. I particularly enjoyed the lemonade and the curry chickun. There were plenty of gluten-free options on the menu.

Allison Kaplan (Celiac)

I was pleasantly surprised to see that Ceremony Coffee Roasters offers GF pastries individually wrapped for purchase! I was able to safely enjoy a cranberry almond scone with coffee and get work done :)

Virginia Amerman

The best gluten free bagels in the city

Leticia Maiorana

Finally made my way to this coffeehouse today for a quick to-go order. I stopped in mostly for coffee, but ended up ordering a couple of GF bagels. Being celiac, I get excited seeing GF options. Although the bagel was on the flat side, but it was good and I appreciate having something to order. The coffee was good as well. Will definitely come back on my visits to Baltimore to enjoy hanging out at this cute shop.

Dyams Sanon

The food is fantastic….Mounsir and the staff are great. For gluten free and BYOD

Living with CRPS and weight loss surgery

Chick-fil-A is great for when it comes to gluten free dining. Their buns are sealed until the person opens it themselves to ensure no contamination. The bun itself is very good, soft and pillowy like a real bun and tastes good too. Grilled options to ensure that you get nothing that can be glutenized.

Laura Hirschfeld

Artifact used to be amazing for people who needed gluten free options, but apparently the chef left and they are getting a lot of their sandwiches pre-prepared so there is no way to get them with gluten free bread even though it is still listed on the menu. Super disappointing.

Marie Woodard

Family Movva

Great restaurant that happens to be in an airport near gate B9 at BWI. The crab soup is surprisingly good as is the shrimp and crab flatbread though the dough on the flatbread is unusual as it's gluten free and almost spongy like a crepe - I think a regular wheat dough would have been better! The bloody Marys are excellent, no need to spring for the pricey Crabby Mary though it's a double shot and a crab claw, if that's your thing!

Kelsey Kramer

Great variety of tasty gluten free options!

S

Food was good but nothing spectacular. My other guests loved the crispy chicken sandwich. The service at lunch was slow. They should have more gluten free options.

meltem kogelbauer

Blueberry muffin and Gluten free chocolate cookies were amazingly delicious. Not too sweet.

Vanessa Ron

Called Pepe’s w/ low expectations for having a gluten free pizza crust as an option, and low & behold they carry a rice-based thin crust option! I ordered mine with cheese, pepperoni & mushrooms. First bite was actually rather surprising! Not bad! Has the crunch of a thin slice with a dough-ish texture. Overall satisfying the pizza craving on the fly. I’m not sure of the cost since I ordered other things and the receipt wasn’t itemized. I’d definitely order again!

Amy Poremba

Sit on the patio, plenty of gluten free options, just ask, try the Japanese eggplant salad, yum! Very nice people

Hillary C

Amazing corn (gluten free) empanadas, along with many gluten free rice dishes and other items. Beautiful patio out back and truly just a 10/10 experience every time I’ve gone

Kathleen F

From the hostess to our wonderful waiter, Seth, to the absolutely delicious food, I wish I could leave 10 stars! I have a serious gluten allergy and Seth took it seriously too. He made sure my meal was cooked separately and triple checked. Seth was great with drink refills too! 10/5 double perfect!

Max Keller

the staff speaks predominantly spanish and it’s such a good atmosphere and authentic food. they only have corn tortillas (soft!!) so no cross contamination

Bethan McGarry

Hands down the best bagels in Baltimore! A great stop for lots of bagel variety including a gluten-free option, and all are springy, fresh, and delicious. Everyone working there is super kind and accommodating - I was met with nothing but patience and kindness when I accidentally upended an entire smoothie there with baby on board, even with signs posted that they are short-staffed (as everywhere is these days!)! Here is the mini culprit herself heartily enjoying the re-made smoothie we got to walk out with :) Visit RPB for good food made by good people!!

Felicia Henry

Loved my experience here and want to come all the time! I tried the Cachapas with eggs and bacon — excellent stuff! I also had an Oat Milk Mocha latte; I don’t like oat milk but it was soooo good! I was surprised. It was very cozy and bright. The service was quick and pleasant. I also ordered via delivery on another day. I got a gluten-free breakfast sandwich and my friend got a quesadilla. She wasn’t a big fan but mine was good so I’ll be back.

jen sluyk

My fiancé and I came here after staying in the inner harbor for work. We love a good breakfast and Spoons was highly recommended from a friend. I am gluten free and they didn’t have a marked menu, I got a side of 2 eggs with their breakfast potatoes! The potatoes were super good the eggs were broken which I prefer them a little runny but it’s ok. My fiancé got coffee and a biscuit breakfast sandwich which he said the biscuit was really good and the meal overall was good! The vibes were very homey and cozy. We are glad we tried it here!

Holly Shelton

Always enjoy visiting the Cheesecake Factory however this time was different. I have a gluten allergy and ordered the Four Cheese Pasta with Gluten Free Pasta. Their gluten free pasta is spirals and as you can tell by my photo there are two pieces of penne pasta on the left side which indicates to me that the gluten free items are made in the same bins that the other pasta is. I caught it after a few bites and thank heavens I did. The waitress took it back and they made me a new dish and even gave me $10 off my bill which I appreciate however this could have been a serious issue had I not noticed and kept on eating.

Iman H

I love coming here. I usually get the Japchae noodles since they’re gluten free. The order lasts me two days and it’s delicious! They have the best iced oatmilk latte that I’ve tried as well. They seem to care about what beans they use and bean freshness, which is vital. The space itself is great, with chill lighting, big windows, and ample seating. Finally, the people who work here are always nice and helpful.

Katrina Smith

Traveling with someone in a wheelchair. Not easy to find ramp in the shopping center. Decided on pickup. The gluten free options were numerous, and delicious. Particular faves- the gf pancakes, and the short ribs hash. Definitely worth the stop!!

Eileen Finn

Delicious brunch! Perfect location for a celebration with family and friends. Locally sourced ingredients, creative drinks, vegan and gluten-free options. Take a stroll through the museum or sculpture garden after your meal.

Dr. Chad Blaker

Excellent food and service. Were able to accommodate gluten free options when restaurant week wiped them out. Thank you as always

Bryanne McCurry

The Rusty Scupper is a lovely seafood restaurant right on the Inner Harbor of Baltimore. We both had their specialties - Maryland crab soup and the fresh local Rockfish. Both were delicious and the waiter worked with us to get gluten-free sides. Our waiter, Mark, was excellent! Highly recommend.

Bianca Wallace