Top 50 Gluten-Free Brunch Spots to Enjoy in Minneapolis

Tisha Hagen

Delicious latte and double chocolate donut for under $10. You don't miss the dairy or gluten in any of their products. The donut was soft and moist with decadent chocolate frosting. Haven't tried the breads yet, I'll try to update later, but they definitely pass the squish test, springing right back just like a glutenful item. I also got myself a birthday cupcake :) vegan cream cheese frosting was amazing! You've got a try the savory monkey bread. Highly recommend

Nick Larsen

We've been here quite a few times and we're bringing the whole family for this trip. There was concern about gluten as another person posted that they changed their menu. I called and talked to the restaurant, and they stated they have 4 new sandwiches on the menu that contain gluten, but they are prepared away from the other items in their kitchen, and they are very diligent about cross contamination. This is important as we have celiac folks in our party. Everyone loved it, everyone ate every bit of it, and everyone is happy. And the horchatta rice crispy bar is insane.

Michelle Davis

Great experiences here and they know what they’re about.

Justine Stell

My favorite place to bring my vegan and gluten free friends. They adore the food and I love seeing them happy. Such a vibey place.

Kaitlyn Dennis

Like several other recent reviewers, I saw mice running through the restaurant/under booths in the middle of the afternoon while I was there. I told the server about the mice and they said they'd tell the manager. Although I had already lost my appetite by then, the entire back of the restaurant was suddenly filled with the smell of an extremely pungent peppermint-scented disinfectant (or at least that's what I guessed?). I was with two other people and all of us felt like it was irritating our noses and throats. It was so strong that it overwhelmed any other scent/taste. I asked the server if what we were smelling was disinfectant (they said yes) and if we could move to the front of the restaurant to get away from the strong smell. Later I emailed the manager about the incident and he claimed he didn't have any idea what I could be referring to. There's clearly an ongoing mouse problem (just look at other reviews from the past few months) and I learned that strong peppermint oil is used as mice deterrent/repellent. This used to be a go-to place for me, since they have a menu that offers a lot of options for someone with celiac disease, but I don't think I can stomach going back now.

Keith V

This hole in the wall is an amazing find. The entire menu is gluten-free. They offer several DF dishes as well. You order as the counter, and then they bring it to your table. The service is really good and they provide carafe of water for the table. They are spot on with refills. The only down side is the parking. It's all on street. There is patio and indoor seating. It's rare to find a restaurant that has more than one dish my wife can have with her dietary restrictions. Brim has several. It was great seeing her gitty looking at a menu.

Bob

Get here early as it fills up FAST! Great food and service. Highly recommend Hashbrown rancheros. Gluten free bread is house made and tasty!

M A (Max)

Walking in off the street I genuinely gasped when I realized *all* the offerings on the menu board were gluten-free -- I'm a newcomer to dietary restrictions (gluten-free/dairy-free) and it's been a tough journey but I love this place and I'm excited to come back again. The staff were really well-informed about food allergies/finding options that met my specific needs, and it's got a great classic neighborhood bakery feel. The muffins are wonderful but the baguettes are really next level good.

Pamela McCurdy

Always the best food. Very large place with a beautiful patio. It is one of my favorite places to go. Everything is always good. Only took a photo of my item last night which was the shroom burger. Beautiful baguette and tasty cheeses to make it the perfect burger. Friends had a poke bowl, Salad and another burger. My friend needed Gluten Free and they were helpful. At the bar they also have THC drinks 🍹 One of my favorite places to get wings. Also one of my favorite appetizers is the Ahi Tuna Crisp. Servers will help you makes choices if you have not been here. Friendly staff! This is a great option in the North Loop.

Kathy Madzelan

Gluten free pasta was excellent. Server Ryan was excellent. Sticky Toffee Cake dessert is to die for Cocktails were terrific. What else can I say?

Paul Lombardi

Hen House Eatery has the feel of an old-time diner, but it is so much more. It has many food choices, and the gluten-free accommodation worked for me. I would definitely eat there again the next time I'm in Minneapolis.

Rebecca Martz

We came on a weekday for lunch and it wasn't crowded at all. The outdoor semi-covered patio in the back was super nice and the food was wonderful. Gluten friendly items are clearly marked on the menu, and there is cross contamination. Buffalo cauliflower and vegan ranch was to die for! I also had the curry with cauliflower rice and chicken and it was super tasty.

Erick W

You can smell how good it is as you walk up the block, they offer injera with 100% teff flour for those that are gluten intolerant.

Michelle Nasvik

Chimborazo continues to be one of my favorite go to restaurants in the cities! Their food is delicious, with unique flavors and just phenomenal Ecuadorian cuisine. I dream about the mahi mahi encocado and ceviche 🤤 I especially appreciate that they have so many options for someone who is gluten free and lots of good pescatarian options too! Their service is always fast and they’re always incredibly kind! Highly recommend.

Ban Banabhuidseach

Food is fantastic. Gluten Free options available (French Fries for the WIN). Wait staff is wonderful.

Henry Stern

Had a supreme experience at Brasa. Jacob took excellent care of us, including with my food allergies. Labelled on their paper allergen menu are major allergens, gluten, garlic/onion/nightshades/cilantro, and even GMO-free. With my egg and nut allergy, I had the vegetarian curry bowl (which is vegan, in fact) as well as rice and beans. Delicious! And on a quiet Monday, it only took about ten minutes to get the food. Lovely outdoor patio and quick service are a wonderful combination! And we're still raving about how great host Jacob is. Will be back!

Martha Carol

M Pawlowski

Good, service, and atmosphere are all excellent here. The live tropical plants make the seating area feel very vibrant. Our server was very friendly and professional. He assured us that our dishes were gluten free. We got grilled pork and beef rendang and both were extremely good

Melissa Grant

Love love love this place! Amazingly good! The garlic cheese bread is the best ever! The pizza’s are soooo good! They did a wonderful job on the gluten free crust! The atmosphere is adorable and we had the best server ever!

Shylo Benz

Best breakfast I’ve EVER had. I got the Scromble of The Day. Tomatoes and Chimichurri *chefs kiss* I’m gluten free and the GF English muffins were great.. I got TWO with my breakfast. My dad got the breakfast burrito and he loved it! Super cool spot to check out in downtown Minneapolis.

Jennifer Horning

Man, SO good! I'm dairy and gluten free. Haven't had a burger and fries this good in... .dunno, a loooong time. Highly recommend!

christine noell

Had the gluten-free pizza. I think it's called. The wrangler was excellent. Highly recommend.!!

First Name Last Name (REvans)

Very good place if you have allergies or dietary restrictions, they are a very clean and careful kitchen, and the one place that never makes me sick! Wish I could get larger gluten free pizzas for both cost reasons and so i could share or have left overs, especially since I like eating out with friends who also have celiacs!

Tom Cast

If you have food allergies, this is the place to go for an outstanding meal! The wait staff and chefs made sure that our meals were gluten and dairy free without even blinking an eyelash. Service was hands down the best. From cocktails to dessert, our party of 4 were impressed. One of the best meals we’ve had.

Kerrissa Keymer

Yummy, unusual pizzas, all available gluten-free. 😋 Great mocktails and real cocktails. Secret door is in the alley to get into the speakeasy. Super hip. Super cool. Fab vibes. 👌

Cora Brown

We love Red Cow! Excellent food and atmosphere. Tons of gluten free options.

Jennifer J

Very good, and everyone changes gloves after serving each guest. It's definitely a great place for gluten-free dessert after dinner.

Neil Toering

Love the different take on burgers. Good gluten free options and having a dedicated fryer for fries is so nice! Food was fantastic

Andie C

So so good! I celebrated my birthday here and had such a great experience. I’m gluten & dairy free and they were SO accommodating to my allergens and I felt super safe eating here - not to mention I could eat quite a few things off the menu which isn’t always the case. Our server was very knowledgeable and friendly and the restaurant itself is stunning. Highly recommend!

Abby Collins

Breakfast sandwich is amazing..oh my god!!! I love the gluten free options! I would love the option to select no cheese when ordering online ;)

Monica

A little bit of everything for everyone and a great labeled and specific Gluten Free Menu! I was able to get the grilled prawns, the GF bread (which for $22 and a few slices felt a little pricey, but the bread was great) and the pasta and could share fries with the table. Our server made sure to make note and when the food came out they made sure to say, gluten free pasta, so it was easy to rest assured my food was GF!

Margaret Dick

First time visiting today. This is such a great spot—very lively and full of people chatting and working and playing. It feels like visiting a coffee shop in the pre-smart phone era. Haven’t felt this good about a coffee shop since I left NYC a few years ago. They also have gluten free pasties which is awesome :) And delicious coffee!! Will certainly return.

Scott Miller

Good food & lots of GF options available. My wife is celiac. Very casual atmosphere, not fancy at all. Short wait on a Saturday night.

claire

server was knowledgeable about gluten free options, shared most can be modified to be gluten free and they will cook it in a separate skillet instead of on the griddle :) great patio experience!

Amanda J.

Our entire dinner experience was excellent, but our favorite part of the meal was the potato cherros. They had a gluten-free menu as well, which was extremely helpful for me. We really enjoyed ourselves.

Breya Hoeppner

The gluten free options for this restaurant was the best part of the experience my boyfriend and I had. Although the food was decent, the staff were extremely loud, at some points rude to my boyfriend and I when ordering and asking questions, and also just not being respectful of guests in the restaurant.

Charley Alden

Such a great place to safely eat gluten free 😋

Beverley Vinson

Neil Toering

Great place to grab food. They have a gluten free menu as well as a dedicated fryer.

Megan Relson

Great breakfast (and lunch) sandwhiches and pastries including gluten free and vegan options. High quality crafted espresso and coffee drinks. Highly recommend for both food and drink options.

Lynn Sweet

They have a GF baguette! Gf options are marked on the menu but not all are celiac-safe so check with the server, they are really helpful!

Alex Van

My wife can’t eat gluten and loves the crust they got for her! I just do takeout and can whole heartedly say as much as I love Little Caesar’s Detroit Style, this one is a little better.

Reggie Lamptey

So 49ER Day party at Crave Rooftop was a lot of fun and the food was delicious. I was pretty surprised at how extensive their menu was. Oftentimes, when restaurants have a lot of items and different types and styles, it isn't always good. But when I tell you my bison burger and wings were very tasty. There was lots of flavor and made just the way I wanted. I don't like my wings swimming in sauce, so I asked for light sauce on my wings, and they listened, and it was just how I like. Their menu even has a gluten sensitive menu as well as a plant based menu. I was impressed with their options. If you find yourself in downtown Minneapolis, you should definitely check them out. You will not be disappointed!

Mari Starks

Kayla Hollatz

What a unique date night spot! We had never experienced fondue before, so it helped that our server Courtney was so friendly and knowledgeable. Since I eat gluten-free and dairy-free, I thought I'd have to forgo half of the meal, but The Melting Pot came through with vegan cheese, GF dippers, and vegan chocolate. My husband loved the vegan cheese even more than his real cheese dip, which is saying something! It's rare to find a restaurant that goes above and beyond to meet your dietary needs. The only reason for the four star is because the environment was really loud and overstimulating. We were seated next to the kitchen, so that contributed to some of it, but the couple booths have tabletops that are so small that you can barely fit all of the dippers and dishes and beyond. The food was great, but the atmosphere was a bit chaotic. If you want to go for the experience and food, it's amazing, but if you want to have an in-depth chat or cozy evening, this might not be the fit.

Mikayla Soltis

Awesome vibe- shoutout to server Jamie! Was able to have gluten free waffles here and also make accommodations/substitutions for my lactose intolerant friend :) no wait on a Sunday

Jack Jack

I got sick after eating the gf muffins, but it may have been from the GF pizza at Pizza Luce the same day. Zucchini muffin was delicious. Ginger muffin was good. Cold press coffee was ok. Employees were a bit rude. FYI the pumpkin donut is baked, not fried, and they will put cream cheese icing on it if you want. I didn’t get it because to me a baked donut is not worth it. If I lived nearby I would give them a second chance, but since I’m rarely in the area I will try a different place next time.

veda

Such a cute place! Went to have breakfast with a friend and we both loved our food, Great place if you’re gluten intolerant. Very friendly service as well!

Janine Negron

Sarah Clark

This place is great. Love all the dog art. Food is great with unique options. Menu also is super veg friendly and gluten free bread is available! They don't even mind fake-etarians like me who don't eat beef but want real bacon with their Beyond burger 😆 Jen and Lisa were awesome!! We'll be back!!