Top 25 Gluten-Free Casual Spots Across Canada

Makenna Short

We got the tempura, some sushi, swordfish, bruschetta! Everything was unreal. The cocktails and mocktails were very well made too! Fully Gluten Free restaurant which was amazing for celiacs! Highly recommend.

Jessica H

Amazing!

Steps User457868

Celiac approved and delicious

Leisel Quinton

❤️so many GF options. Knowledgeable, friendly staff.

Jacqui J

100000/10 , this place is amazing, very knowledgable, menu has options for a variety of restrictions for practically every item

Emily R

Completely separate prep area, fryer, etc. Celiac safe :) So many choices for GF dishes, and great!

Lex Oglestone

The best chicken strips literally ever

Hannah Staples

Went for dinner with my spouse on Father's Day. We barley even waited before we were sat at a table. Honestly I was very surprised given the day we were dining. Out server was really warm and attentive. He suggested and I ordered the Pink Gin Froze and it was really nice. Not too sweet but tasty. Would order again. Let our server know we had both Celiac and dairy allergy at our table and was very accommodating. I ordered the Chicken Parm burger on a gf bun with a side of gf mac & cheese. IT WAS SO GOOD and everything I wanted and hoped it would be. The sandwich packed with flavour and the perfect amount of messy. The mac & cheese was cooked perfectly with the gf noodles not overdone and the sauce thick and cheesy. My other half got the BLT chicken sandwich with fries. He really enjoyed it as well. If there is only one suggestion we could make it would be to offer dairy free cheese for the burgers. It's so hard to find dairy free cheese burgers literally anywhere. Given the how the menu is already set up, it would be a cool add on. Anyways, it didn't matter all that much because the chicken burgers were still amazing! We were too full for dessert as tempting as it looked on the menu. Such a great local gem and I look forward to visiting again!

Darina Stegnii

Absolutely incredible place! Very nice atmosphere, friendly and fast service, delicious bright and sophisticated menu. Gluten-free dishes. I recommend to everyone!

Nikita Crane

Lots of GF celiac safe goodies my personal fav is the turtle cheesecake. You can also buy their products at Save On Foods frozen. Such a cute little bookshop and cafe but always packed!

Dipankar Arora

Healthy food. While ordering I was told that everything here is gluten free. I tried K & K lasagna.

Gail Bailey

Absolutely delicious and so many gluten free choices!!

Madison Gobeil

Came to this restaurant for a team lunch before our game. I ordered a gluten free sandwich, had 2 bites of it, and thought to myself “this is too good to be gluten free bread”. Sure enough, after consulting with the server, they had incorrectly placed my order. Make no mistake, they were quick to get me set up with a new, gluten free sandwich. I was very impressed with the way their entire staff handled the situation and wouldn’t hesitate to come back to this restaurant in the future.

Crystal Larocque

Perfect place for a first date, a good catch up with friends, and I’ve even had a couple of business meetings at this location. The restaurant is massive. I’ve had wings at the bar, patio drinks, and full parties in the back corner. The fact that there are so many options, including vegetarian and gluten-free is amazing. There’s a discount card to collect points, you can take beers to go home with you. There’s even a root beer for kids to enjoy as well. I can’t say enough good things about beer town. It’s the place that everyone enjoys. Brunch is a must have!!

Garry Christensen

HMMMM. Delicious fish in a light and crispy gluten free batter. GF fries. Burgers for those who insist on a glutinous diet. Great meal.

Ilka Fischer

Beautiful bakery with a lovely range of gluten-free options. I do wish there were alternatives for people who can’t tolerate xanthan gum, as it's in all their breads. When I mentioned my allergy, I felt a bit dismissed—which was disappointing. I’m sharing this so others with food sensitivities are aware, and in the hope that staff might take all allergies seriously, even the lesser-known ones. That said, I admire the effort to provide gluten-free products and hope they might consider xanthan-free options in the future.

Crystal L. Kirkham

Finding a place that does a good gluten-free breakfast beyond standard bacon and eggs can be a challenge. Hash Breakfast Eatery met that challenge with a large gluten-free menu that included their bowls and bennys. The service was friendly and prompt. The restaurant was clean, as was the washroom. This place is definitely worth the try if you have gluten allergies.

Erica M

I love Beertown. Not just because they satisfy my foodie cravings for meat, nutrition and flavour…but also because they cater to the dairy and gluten-free side of me with an ENTIRE MENU OF GOODNESS.

Camille Cayot

A great place to create your own gluten-free bowl, just the way you like it. A special mention for their paleo pecan pie bar: delicious 🤤 Build-your-own gluten-free bowls + their paleo pecan pie bar = 🤤

Dave Smith

Dave's Genuine is comfort food—pure and simple—especially if you grew up eating deli sandwiches, or Kosher favorites like matzoh ball soup. The turkey club is probably my favorite sandwich of all time, and Dave's Genuine makes a killer one. Best of all, it can be made gluten-free—safe for someone who has Celiac disease, like me. In fact, Dave's Genuine makes a real effort to accommodate gluten allergies because the owner's daughter also has Celiac, so he understands the ins and outs of cross contamination. In my most recent order, Dave's even sent me a free batch of fries with a kind note on it, promising they're prepared separately and fried in their own GF fryer. After trying these fries for the first time—crispy and light, by the way—I knew I needed to write this review. The customer service here is truly impeccable, and so is the quality of the food. Pro-tip: Try the smoked meat, it's insanely good.

Sarah Speight

Gluten free dutch pancakes. Friendly helpful service. Delicious.

Marsha Pambrun

We went for Sunday brunch at 11:00 am. We were seated at a table for 4 without having to wait. The servers were incredible and the food delicious. Gluten free English Muffins for celiacs. Two of us had the Eggs Benedict served on a croissant. We both agreed this was the best Eggs Benny we have had in years. Only 3 stars for the atmosphere as it is a little loud in there.

Emily R

Great celiac safe barbecue place! Everything is GF except waffles and regular buns, but they take precautions to keep celiac customers safe (changing gloves, etc). They have fantastic fried chicken which is GF, fried only with fries (also GF), and the regular bbq things. Great sandwiches, poutine, and fried chicken!

T M

Unfortunately I had a bad reaction to eating here. The product itself is amazing and they understood they needed to be careful - I’m just prob more sensitive to all the flour and cross contamination here.

tia landry

this is a must try for someone with celiac. we go every-time were up and have never been disappointed.

Sally Busch

Blaze pizza has lots of great options for people with allergies or intolerances. Their Gluten Free Vegan crust is tasty and they have vegan cheese too! This is a friendly location and very clean.

Sue Cook

Lots of gluten free options. He took time to explain what I could and couldn't have, very helpful and knowdgeable. When you deal with something like Celiac, you really appreciate a place where they make an effort to look after you. Thank you!

Homa Youn

My observation during last two times that I’ve been here is that management doesn’t care about cleanness of this place, tables are sticky, leftovers of food are everywhere, toilet is awful! First time I really liked the gluten free crust and vegan cheese unfortunately 2nd time my order was mistakenly made with normal crust that gave me stomachache. I won’t go to this branch again.

Allegra Nardulli

This spot has the best gluten free wraps and lemon potatoes!! The staff and owner were so amazing and accommodating and you could just taste how fresh the ingredients are! So many of the sauces were also dairy free which made it easy to enjoy! Definitely saving this spot for the next time I’m in the area! 10/10 😍

Bianca Hall

Gluten free cones and really good gluten free ice cream

Ming Hoo

Big thanks to Barburrito for their delicious Mild Chicken Quesadilla and Ground Beef Quesadilla (Gluten-Friendly)! You've satisfied our cravings with flavorful, gluten-friendly options. Yum! 🌯🙌 #Barburrito #DeliciousQuesadillas #portcoquitlam

Andrea Schartner

The food and the service was fantastic. Most items are gluten free, and if you ask, the owner is very clear about which items are not gf or are fried with non gf items. Really great experience. I will definitely be back!

Ben Pro

Taco Lupita was an incredible experience! The entire restaurant was gluten-free, which is great if you have a gluten allergy. The food was absolutely fantastic—everything was made fresh to order. They even had a great deal on three tacos for $16.95. Kira, was incredibly friendly and helpful. She made sure we had everything we needed. They also have convenient bar style seating as well as tables in the building. These tacos are definitely some of the best in the city. If you’re in the area, Taco Lupita is a must-try!

Lior Seidel

Fabulous GF food. Great brownies and cookies!

The home Office

Great staff. Huge selection of dessert! If your gluten free this is your spot

Jesse Richardson

Great food and service! Very mindful for gluten friendly folks.

Jody McCleary

I would crawl over hot coals for one for their gluten-free pop tarts! Since my daughter's friend moved to the city she struggles with being a university student and not veritable to get a treat with her friends because of raging celiac disease. She is thrilled to know about their gf salted caramel brownies! We generally go with containers so treats can last all week. Nada and the crew are happy to refill your clean containers!

quartaya boudreau

I want to start by saying this restaurant is always so accommodating for my dogs we sat outside and my niece(dog) was able to sit on the couch with us we ordered chicken for her and staff came up and was petting her being so kind bringing water we felt so welcome. They came around with the coziest blankets when it was cold they were so amazing and friendly and kind about my dad who is celiac we got lobster rolls and they were fantastic so fresh the bun was amazing and the sweet potato fries were excellent the views were gorgeous and so comfy on the couches on the patio we loved our waitress she was a doll and so helpful

Prince

Regularly go there or takeout at least 2-4 times a month. A great place to eat a quiet meal, and the takeout is great too. Doesn’t go soggy like cheap food, can stay sitting in a bag for 20 minutes and still be quite fresh and warm. Best burger bar out there, been to them all. Amazing gluten free burger options. Super great staff.

Julia Summers

By owner: "We are very accommodating and have lots of gluten-free options, but not many dairy and gluten-free options"

Brenda Gibson

So lovely to find some delicious gluten free options!! Only two options when we arrived, 45 min prior to close on Saturday.

Eat With Buns (EatWithBuns)

Gluten-Free Options: Unsure Cross Contamination: possible Halal/ Kosher Options: No Vegan Option: Unsure Vegetarian Options: Yes Nut Free Options: Yes First Impression: A fun and retro design. A cool spot for a night out with friends or a casual date. Favourite: Tinga de res taco. This is one of the best tacos I have had. The flavour of the meat and cheese is outstanding and the tortilla was the perfect texture. I also really enjoyed the salsa that came with the chips and guacamole. It’s has a nice smokey taste to it that makes you want more. Critiques: The menu is small so if you like a lot of options this may not be the best spot. Also, the chips are a tad too salty. Bonus: They do chips refills which is nice. Take Away: This is a great spot to have some delicious tacos. Follow on tiktok: @eatwithbuns

Emy Moore

Great GF burger and fries ( w dedicated fryer!)

Carly Brender

Nice little shop offering fresh and tasty gluten free sushi combos. They are clearly marked on the menu and they can also adjust other dishes to be gluten free as well, such as poke bowls. Staff was friendly snd knowledgeable so we were comfortable trying it out. Safely and happily enjoyed by a sensitive celiac. Also, the combos are sometimes BOGO so definitely worth checking out!

Melinda Lodge

Gluten free options