Most Reliable Celiac Map

Top 30 Gluten-Free Celiac Friendly Spots to Explore in Tokyo

5-chōme-1-8 Jingūmae, Shibuya, Tokyo 150-0001, Japan
Gluten Free IconCeliac friendly
DeliveryLunchOutdoor SeatingPet FriendlyVegetarian
01
This cafe's warm, homey atmosphere filled with greenery creates a calming, nature-inspired space ideal for gluten-free diners. The attentive staff ensure a safe, gluten-free experience, complemented by a beautiful, peaceful setting that enhances every visit.
People are saying

"The gluten-free vegan dishes and desserts taste amazing."

"The gluten-free vegan dishes and desserts taste amazing."

"It's a great spot for anyone needing gluten-free meals."


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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 4-chōme−15−2 2F
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayOutdoor Seating
02
Step into a charming old folk house in a quiet alley, where creative pancakes and a stylish vibe make for a delightful dining experience.
People are saying

"The gluten-free pancakes are fluffy and delicious."

"The gluten-free pancakes are fluffy and delicious."

"I loved the gluten-free crepes and pancakes here."


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Japan, 〒100-0005 Tokyo, Chiyoda City, Marunouchi, 1-chōme−9−1 東京駅一番街地下ラーメンストリート
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerBrunch
03
This eatery features a stylish, contemporary interior with playful details and a welcoming atmosphere, especially for solo diners. Located in Tokyo Ramen Street, it offers a spacious setting with both counter and table seats, making it a great option for gluten-free diners seeking a quick, comfortable meal.
People are saying

"I loved the gluten-free ramen and gyoza here."

"The gluten-free ramen tastes great and feels fresh."

"They clearly offer gluten-free options that are easy to find."


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Japan, 〒111-0034 Tokyo, Taito City, Kaminarimon, 2-chōme−1−15 中川ビル 1F2F
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerBrunch
04
This riverside venue offers a wonderful, full gluten-free menu in a lively atmosphere with stunning views of the Sumida River. The staff is friendly and attentive, ensuring a safe and enjoyable experience for gluten-free diners seeking authentic Japanese flavors.
People are saying

"They have a great gluten-free menu with safe options."

"Kenji was very helpful with gluten-free options."


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2-chōme-10-3 Dōgenzaka, Shibuya, Tokyo 150-0043, Japan
Gluten Free IconCeliac friendly
DeliveryLunchDinnerOpen LateVegetarian
05
This intimate ramen shop features a wood-toned interior and a lively, welcoming atmosphere enhanced by an old school hip hop soundtrack. Thoughtful amenities like paper aprons and hair clips make it especially accommodating for those seeking gluten-free dining in a cozy setting.
People are saying

"The gluten-free ramen and fried chicken were insanely good."

"I love their tasty gluten-free ramen and sides."

"The gluten-free ramen and fried chicken taste amazing."


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Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−17−4 Pocket Building, B1F
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOpen Late
06
Hidden in a basement near Shinjuku, this fun spot features lively chefs, a cool vibe, and unique entertainment like a live cooking stream.
People are saying

"They offer tasty gluten-free dishes with care."

"The gluten-free okonomiyaki here tastes amazing."


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Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−5 Cherry Bld., 1F
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
07
This intimate spot offers a calm atmosphere with a nostalgic Showa-era vibe, enhanced by cozy manga-lined walls. The friendly staff and pleasant customer service create a welcoming environment ideal for those seeking a gluten-free dining experience in a relaxed setting.
People are saying

"The gluten-free curry is full of veggies and tastes great."

"They have gluten-free options, but choices feel limited."


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4丁目-3-20 Toranomon, Minato City, Tokyo 106-0032, Japan
Gluten Free IconCeliac friendly
DeliveryLunchDinnerRestaurantPizza
08
This cozy spot features a welcoming bar vibe and nostalgic decor that creates a comfortable atmosphere. With plenty of space for larger groups and attentive, knowledgeable staff, it offers a safe and enjoyable setting for those seeking gluten-free dining options.
People are saying

"The gluten-free pizzas here taste great and have many choices."

"The gluten-free meal completely blew me away."


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Japan, 〒160-0022 Tokyo, Shinjuku City, Shinjuku, 3-chōme−30−11 Takano2, 8F
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
09
This spacious Japanese restaurant offers an epic street and city view that enhances the dining experience. The friendly, attentive staff provide exceptional care for gluten-free guests, ensuring a welcoming atmosphere with thoughtful accommodations and clear explanations.
People are saying

"They have plenty of gluten-free options and clear info."

"I loved having my first gluten-free hot pot here."


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Japan, 〒110-0005 Tokyo, Taito City, Ueno, 7-chōme−1−1 JR東日本上野 駅構内 avanエキュート上野店
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
10
This cafe offers a warm, calm atmosphere with greenery and antique furniture, creating a cozy hideaway ideal for those seeking gluten-free treats. The staff's thoughtful service and careful table settings enhance a relaxing experience away from bustling downtown.
People are saying

"The gluten-free churros here taste amazing and crispy."

"This cafe offers rare, safe gluten-free meals in Tokyo."


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Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 2-chōme−25−11 Kenroku 5, B1
Gluten Free IconCeliac friendly
DeliveryTake AwayDinnerOpen LateVegetarian
11
Charming Shinjuku gem with a cozy vibe, offering a range of delicious dishes and unique drink options that everyone will love!
People are saying

"They have tons of tasty gluten-free and vegan dishes."

"It's a rare spot that's safe for gluten-free eaters."

"The gluten-free fried chicken and pork taste amazing."


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3-chōme-23-4 Botan, Koto City, Tokyo 135-0046, Japan
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerBrunch
12
Experience a cozy spot with delicious dishes that make you feel right at home, perfect for sweet treats and a warm atmosphere.
People are saying

"I feel safe and enjoy the tasty gluten-free food here."

"The gluten-free pancakes here are the best I've had."


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Dedicated gluten-free menu

Japan, 〒111-0035 Tokyo, Taito City, Nishiasakusa, 2-chōme−14−2 インパレス 11F
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
13
This small, cozy cafe is a gluten-free haven with freshly ground buckwheat flour daily, ensuring authentic and safe crepes. The attentive, kind staff and passionate owner create a warm atmosphere perfect for those seeking delicious gluten-free dining.
People are saying

"The crepes are fresh, tasty, and gluten-free."

"It's a great place for celiacs to enjoy gluten-free meals."


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7-chōme-14-5 Roppongi, Minato City, Tokyo 106-0032, Japan
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerSushi
14
This sushi spot features a stylish modern Japanese interior with a spacious private room, creating a comfortable setting for gluten-free diners. The staff is attentive and knowledgeable, ensuring a safe and accommodating experience for those with gluten sensitivities.
People are saying

"I felt safe and cared for with their gluten-free options."

"They prepare amazing gluten-free sushi when told ahead."


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2-chōme-10-3 Dōgenzaka, Shibuya, Tokyo 150-0043, Japan
Gluten Free IconCeliac friendly
LunchTake AwayDinnerAsian
15
Experience a quirky ramen spot near Shibuya with quick service, shared seating, and a lively atmosphere, perfect for a rainy day indulgence.
People are saying

"I love their tasty gluten-free ramen and gyoza."

"It's great to find safe gluten-free options for celiacs."


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Japan, 〒150-0001 Tokyo, Shibuya, Jingūmae, 6-chōme−35−3 コープオリンピア
Gluten Free IconCeliac friendly
DeliveryLunchDinnerRestaurantAsian
16
This intimate spot offers a calm, stylish atmosphere with a rectangular bar around the open kitchen, creating a serene escape. The staff is attentive and knowledgeable, ensuring careful accommodation for gluten-free diners with options like gluten-free soy sauce and clear allergen guidance.
People are saying

"They offer plenty of tasty gluten-free choices."

"It's a great spot for celiacs even without a special menu."


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4-chōme-5-12 Jingūmae, Shibuya, Tokyo 150-0001, Japan
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOutdoor Seating
17
This bright, plant-filled cafe offers a natural, relaxed atmosphere inspired by West Coast California, ideal for gluten-free diners. With a cozy setting and domestic partner-farmed vegetables, it provides a welcoming space where gluten-free options are thoughtfully available alongside refreshing flavored water choices.
People are saying

"I found plenty of tasty gluten-free and vegan dishes to enjoy."

"They have gluten-free dishes but need more warm options."


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Japan, 〒106-0031 Tokyo, Minato City, Nishiazabu, 1-chōme−12−6 ダイアンクレストビル 4階
Gluten Free IconCeliac friendly
DeliveryDinnerVegetarianSushi
18
This intimate, beautifully designed space offers a quiet, elegant atmosphere with exceptional care for gluten-free dining. The staff's remarkable acts of service and kindness ensure a safe, memorable experience, making it ideal for those with gluten sensitivities.
People are saying

"They take great care to avoid gluten cross-contact."

"The chef personally ensures every dish is gluten-free."


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3-chōme-5-4 Jingūmae, Shibuya, Tokyo 150-0001, Japan
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOutdoor Seating
19
This crêperie offers a romantic, stylish ambiance with a woody atmosphere and a welcoming terrace perfect for a late brunch. The friendly, multilingual staff provide excellent service, making it an amazing gluten-free dining experience near Omotesando station.
People are saying

"The gluten-free buckwheat galettes taste great and fill me up."

"They offer thoughtful gluten-free options for celiacs."


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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 21−32−7 YY UDAGAWA BLD
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayDinnerOpen Late
20
This lively spot offers an intimate vibe with a unique seating arrangement around the kitchen and a fantastic array of delicious tacos.
People are saying

"I love their homemade gluten-free tacos."

"I worry about gluten cross-contamination here."


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Japan, 〒111-0032 Tokyo, Taito City, Asakusa, 1-chōme−25−15 ROX4F
Gluten Free IconCeliac friendly
Kid FriendlyLunchTake AwayDinnerRestaurant
21
This expansive sushi spot features a sophisticated wooden interior and a lively conveyor belt system, creating a playful, game-inspired atmosphere. Its interactive "Bikkura Pon!" gacha game adds fun, making it a welcoming place for those seeking gluten-free dining options.
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Japan, 〒181-0013 Tokyo, Mitaka, Shimorenjaku, 1-chōme−17−4 GRATO井の頭公園 1F
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayOutdoor SeatingPet Friendly
22
Nestled near a serene park, this spot offers a wood-grained interior and dog-friendly terrace seats, creating a relaxing atmosphere ideal for those seeking gluten-free dining. Its healthy-oriented menu and carefully crafted ambiance make it a must-visit for gluten-sensitive guests.
People are saying

"I love how filling and tasty the gluten-free sandwiches are."

"It's great to find gluten-free sandwiches near the museum and park."


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Japan, 〒153-0042 Tokyo, Meguro City, Aobadai, 1-chōme−14−4 Contral, nakameguro 1F
Gluten Free IconCeliac friendly
DeliveryLunchTake AwayOutdoor SeatingCafe
23
This elegant cafe features a stylish glass wall entrance and a semi-private back area, creating a calm, relaxed atmosphere ideal for gluten-free diners. The pet-friendly open terrace offers a comfortable setting to enjoy health-conscious treats in a serene environment.
People are saying

"I love their gluten-free sweets without refined sugar."

"The gluten-free rice flour pancakes are fluffy and moist."


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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 3−10 2階
Gluten Free IconCeliac friendly
DeliveryLunchDinnerBarBread Items
24
This elegant spot features a lively, cozy atmosphere ideal for relaxing after shopping. With a dedicated gluten-free menu and gluten-free soy sauce available, the attentive staff ensure a safe, enjoyable experience for those with gluten sensitivities in a stunning setting.
People are saying

"They have a gluten-free menu I can trust."

"They have gluten-free soy sauce and great dishes."


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Japan, 〒150-0042 Tokyo, Shibuya, Udagawachō, 20−15 ヒューマックスパビリオン渋谷公園通り 8F
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
25
This welcoming spot is exceptionally accommodating for gluten-free diners, with attentive staff who take allergens seriously. The friendly, English-speaking team ensures a safe, comfortable experience, making it ideal for those with celiac disease or gluten sensitivities.
People are saying

"They make it easy and safe to eat gluten free."

"They have gluten-free broths and sauces to choose from."


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1-chōme-5-5 Torigoe, Taito City, Tokyo 111-0054, Japan
Gluten Free IconCeliac friendly
DeliveryLunchDinnerVegetarianVegan
26
This intimate, 6-seat eatery offers a homely atmosphere where guests watch chefs prepare meals in an open kitchen. Known for its careful gluten-free and vegetarian options, it provides a safe, relaxed setting with pleasant background music, ideal for those with gluten sensitivities.
People are saying

"I felt safe eating because most dishes were naturally gluten free."

"It's great for vegetarians and gluten-free eaters."


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Japan, 〒111-0035 Tokyo, Taito City, Nishiasakusa, 2-chōme−12−8 あらまさビル 2F
Gluten Free IconCeliac friendly
DeliveryKid FriendlyDinnerRestaurant
27
This family-owned teppanyaki spot offers an intimate dining experience with small private rooms and showcooking by the chef. The attentive, caring staff ensure a gluten-free and celiac-friendly atmosphere, making guests feel safe and welcomed throughout their visit.
People are saying

"The gluten-free meals were filling and easy to customize."

"They made sure I could eat safely with my gluten allergy."


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Japan, 〒150-0044 Tokyo, Shibuya, Maruyamachō, 3−6 E-Space Tower, 15F
Gluten Free IconCeliac friendly
DeliveryLunchDinnerRestaurantBrunch
28
Perched high above the city, this stylish venue features an open space with a bar counter and a lively atmosphere enhanced by great music. Known for being exceptionally hospitable to coeliacs, it offers a unique view and a welcoming setting perfect for gluten-free diners.
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2-chōme-6-16 Uehara, Shibuya, Tokyo 151-0064, Japan
Gluten Free IconCeliac friendly
DeliveryDinnerRestaurantVegetarianVegan
29
This intimate spot offers a calm, serene atmosphere with eclectic Middle Eastern-inspired ambiance and immaculate service, making it a wonderful restaurant for a special occasion. Guests with gluten sensitivities feel truly comfortable in this fine dining setting with attentive, friendly service.
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2-chōme-48-10 Kamimeguro, Meguro City, Tokyo 153-0051, Japan
Gluten Free IconCeliac friendly
LunchDinnerRestaurantAsianSushi
30
Step into a serene, beautifully designed space with a kitchen-table-style counter seating about 10 guests, offering an intimate view of chefs. The accommodating staff ensure a comfortable experience for gluten-free diners in this unforgettable setting.
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