Top 34 Gluten-Free Spots to Explore in Hong Kong

Sweetpea Cafe

Hong Kong, Central, Shin Hing St, 4號號地下
Gluten Free Icon100% Dedicated Gluten-Free
CoffeeDedicated GF MenuVegan FriendlyGF MenuVegan Options100% GF RestaurantDedicated GF Kitchen SpaceBakeryDairy Free OptionsLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffGF Options Marked on MenuBread ItemsDessertsPastaPizzaSandwiches100% GFBreakfastBrunchKid Friendly

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Anja Perry
Anja Perry
Who knows what their food is like. They didn’t open at 10am like their hours say they do & so I didn’t get to try their gluten free food on my flying visit to HK. Sad, cos now I have to go to a muggle bakery and watch other people eat nice things. Boo hoo Sweatpea cafe. Top tip: if your Google hours say you open at a certain time, please do so, OR get them changed!

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Dandy's Organic Cafe

30 Upper Lascar Row, Tai Ping Shan, Hong Kong
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsDeliveryLunchTake AwayVegetarian OptionsDinnerSmoothiesKnowledgeable StaffGF Options Marked on MenuBread ItemsKid FriendlyRestaurant100% GF

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Annamaria Cattaneo
Annamaria Cattaneo
**Hidden Gem for Gluten-Free Dining in HK!** This cozy restaurant serves delicious, well-balanced gluten-free meals that don't compromise on flavor. The sweet owner (who runs it with her husband) made us feel so welcome with her warm hospitality. Perfect escape from the city chaos - highly recommend for anyone seeking tasty GF food in a relaxed atmosphere!

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Green Waffle Diner

34 Graham St, Central, Hong Kong
Gluten Free IconAccommodating Gluten-Free
AmericanDessertsPancakesWaffles / CrepesBreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurant

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Kay Bee
Kay Bee
Gluten free pancakes

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Dedicated gluten-free menu

BEDU

40 Gough St, Central, Hong Kong
Gluten Free IconAccommodating Gluten-Free
Dairy Free OptionsMediterraneanVegetarian OptionsVegan OptionsLunchDinnerBrunchDeliveryTake AwayKid FriendlyBar

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K M
K M
Bedu is FANTASTIC and best of all - celiac friendly! Their menu is marked with gluten free indicators and the chef is very knowledgeable. On top of that, the food is some of the absolute best I have ever had. We were honestly blown away. The labneh is to die for. Big ups to the team for being accommodating and helpful!

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The Pizza Project

35~39號 Graham St, Central, Hong Kong
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchItalianPizzaDeliveryTake AwayKid Friendly

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arila
arila
We absolutely loved this place! Had a gluten free pizza which was delicious and one of the best i’ve had (and i’ve had a lot, haha!) Our waitress Ichushi was really lovely, great service overall!

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Pici (Causeway Bay)

28/F & 29/F, 36, 38 Yiu Wa St, Causeway Bay, Hong Kong
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianTake AwayOutdoor SeatingKid Friendly

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Keira Pattinson
Keira Pattinson
I came here about 10 times while visiting Hong Kong back in September and it was amazing every time. As someone who has a peanut allergy (anaphylaxis) and was travelling with a friend who has coeliac (gluten allergy) this restaurant was the best. On top of the amazing service there was an entire dedicated gluten free menu and all the food on the menu was peanut and peanut oil free. The food was delicious, highly recommend the bolgenase, and ragu. The staff was amazing, every time we went we were greeted with warm smiles and hugs. Every time was an amazing experience. The atmosphere was nice often bustling on a busy night, but the staff were always very attentive and helpful. Sometimes stopping to chat which was lovely. Having dined in many times and gotten takeaway from pici it's safe to say I was very happy with the service, food and overall experience. If I ever go to Hong Kong again I will definitely be stopping here to eat.

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DiVino Patio

Shop 11, 1/F, Causeway Centre, No. 28 Harbour Road, Wanchai, 28 Harbour Rd, Wan Chai, Hong Kong
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateItalianDeliveryTake AwayOutdoor SeatingKid Friendly

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Rahul Mehra
Rahul Mehra
Lovely place with good food and helpful staff, gluten free options as well if you’re allergic to gluten. Worth a visit.

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Fresca

54 Hollywood Rd, Central, Hong Kong
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayKid Friendly

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H Zheng
H Zheng
Cutest salad shop with vegan and gluten free options. Asian and European flavours to cater to all! I had an Asian plate with curry, cold Chinese salad and tofu. Hubs had chickpeas, beetroot and lentils. Would come again.

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VEDA Café & Bar

2 Arbuthnot Rd, Central, Hong Kong
Gluten-free options
BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyIndianVegetarianBar

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Melissa Bui
Melissa Bui
Absolutely LOVE coming to veda! I’m gluten free and they have plenty of options for me! Their dosas are out of the world!

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Knead

26號 Jervois St, Sheung Wan, Hong Kong
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Anna Kvalheim
Anna Kvalheim
They had a gluten free option for sandwiches and it was really good. I definitely recommend it to someone who wants sandwiches for lunch! You. You can also pick what to put on your sandwich through a self ordering menu!

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INFINITI C (Nan Fung Place)

88 Connaught Road Central Shop G3, Nan Fung Place, Central, Hong Kong
Gluten Free Icon100% Dedicated Gluten-Free
LunchCafeTake AwayKid Friendly100% GFBrunch

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Candy Yeung
Candy Yeung
A gluten-free cake that everyone with eczema can eat. Immediately ordered Earl Gray tea and black sesame cake. So satisfied

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Uma Nota

38 Peel St, Central, Hong Kong
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateAsianDeliveryTake AwayOutdoor SeatingKid FriendlyBar

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Mohsen Habibian
Mohsen Habibian
We had amazing experience with wonderful service, including highly caring staff members. The good, all fishes we have had, was absolutely delicious. I personally could never think I can eat sashimi, as i previously never liked the raw meat, but the Salman and the other fish, had such amazing flavour that I could enjoy the most and even ask for more. The chief souls be talented and well experienced, to make such delicious foods. To take ie to another level, we are on gluten free diet (not coeliac but just intolerant) and the chief made some alterations in the food for us, so we could adhere to our diet. Well done team. We cannot wait to come back and we do not hesitate to recommend it to all visitors who are looking for an amazing taste.

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Maison Libanaise

10 Shelley St, Central, Hong Kong
Gluten-free options
LunchDinnerBrunchOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant

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Sarah Rowland
Sarah Rowland
$$, but lovely food. Great wine. Meal for 1: 4 messenger 1 glass house wine. c$700 And they will cater for gluten free, but check as every course is delivered as you will get served by multiple waiters.

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Pici Central

26 Aberdeen St, Central, Hong Kong
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchItalianDeliveryTake AwayOutdoor Seating

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Domenic Carosa
Domenic Carosa
Great Italian place in central HK (HK Island). The places many authentic dishes including many gluten free options. My favourites included Nduja and fruitti Di mare. There is also a seperate kids menu for those under 12 years of age. The vibe was good and service excellent. A HK goto for those who enjoy good Italian pasta that is gluten free.

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Chachawan

206 Hollywood Rd, Tai Ping Shan, Hong Kong
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayBar

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Franklin v M
Franklin v M
Friendly staff, good food. Meat was very good (in taste and texture), tiger prawn the same, and allergens (gluten) were taken into account. Dessert (coconut balls) really tasty. A bit on the pricey side, that was the only downside. Otherwise great

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Oolaa Central

30/F, 28 Stanley St, Central, Hong Kong
Gluten-free options
BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid Friendly

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Alessandra Troia
Alessandra Troia
Good food and friendly service, also have gluten free items on the menu, something hard to find in Hong Kong

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Mott 32

Standard Chartered Bank Building, 4-4A Des Voeux Rd Central, Central, Hong Kong
Gluten-free options
LunchDinnerCocktailsDeliveryTake AwayKid Friendly

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Joanne Gill
Joanne Gill
There is a beer menu, wine list, gluten-free menu, and regular menu. Make sure you get the ones you need. Very dark. Menu could be printed a little larger. It's hard to read in the dark environment.

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The Pizza Project

5 Star Street, 5 Star St, Wan Chai, Hong Kong
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchPizzaDeliveryTake AwayOutdoor SeatingKid Friendly

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Christian Sergio
Christian Sergio
Very nice and authentic Italian pizzeria, they also make a proper gluten-free pizza which was a bless for me, it was so good that I had to order the second one right after finishing the first pizza 🤭. Plus, the staff was super friendly and fun 😉 Strongly recommended 👌

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Zuma Hong Kong

Level 5&6 Landmark Atrium, 15 Queen's Road Central, Central, Hong Kong
Gluten-free options
LunchDinnerBrunchOpen LateAsianCocktailsDeliveryTake AwayOutdoor SeatingKid Friendly

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Ellen V
Ellen V
I indulged myself on the Yashoku Night Brunch the 6th of January. Even though the free flow setting is definately up for group parties, I really enjoyed the evening on my own. With very friendly staff, a nice atmosphere with DJ and live percussion, delicious drinks and a beautiful evening filling glutenfree food journey. A night to remember!

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Amber

15 Queen's Road Central, Central, Hong Kong
Gluten-free options
LunchDinnerDeliveryFrench

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Habib Al Mulla
Habib Al Mulla
Amber, Now in its 18th year of operation. After closing for renovation in 2018, Amber made a stunning comeback in May 2019. Dutch-born chef Richard Ekkebus's restaurant has undergone a radical revamp. The refreshed space feels natural, with soft curves and undulating gold sculptures hanging overhead. As opposed to the à la carte of the past, it now serves only prix-fixe menus, one of which is vegetarian, dairy- and gluten-free with reduced salt. The new Amber no longer uses dairy, gluten, refined sugar or salt. Food is of high quality, innovative and will pleasure any palate.

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Roganic Hong Kong

Hong Kong, Causeway Bay, Gloucester Rd, 255-257號, Sino Plaza, 11樓全層
Gluten-free options
BreakfastLunchDinnerDeliveryTake Away

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Nathan Pacey
Nathan Pacey
A fantastic meal! Roganic catered for my families various allergies (dairy, nuts, onion, gluten) without detracting at all From the flavour. We had the tasting menu. Every dish was balanced and wonderfully flavoured with each of us having our own version tailored to our individual allergy needs. Highly recommended.

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1908bc British Chinese

Hong Kong, Sheung Wan, Bonham Strand, 22-26號, The Pemberton, 15樓全層
Gluten-free options
LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantPet Friendly

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Albert Mc
Albert Mc

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Gluten-free options are not marked

Chilli Fagara

7 Old Bailey St, Central, Hong Kong
Gluten Free IconAccommodating Gluten-Free
LunchDinnerBrunchOpen LateDeliveryTake AwayKid FriendlyRestaurant

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Sadhavi Punjabi
Sadhavi Punjabi
Loved the food and the ambience! I ordered from the gluten-free menu, which doesn't include dumplings. However, they can prepare gluten-free dumplings if you call ahead and order them. The manager, Helen, is super friendly and helpful!

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Africa Coffee & Tea

Express Industrial Building, 43 Heung Yip Rd, Hong Kong
Gluten-free options
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid FriendlyBarRestaurant

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Sid
Sid
We have been regulars at ACT for 1 year now. Fantastic food and great service. We are really happy to have so many options that are vegan, vegetarian and gluten free. Also allergy friendly. The East African Vegetable Stew, kidney beans and Rolex are nutritious and yum.

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Nature's Village 樂健坊

36 Lyndhurst Terrace, Central, Hong Kong
Gluten-free options
Delivery

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A M
A M
Great spot to grab a quick beverage like a seltzer or kombucha. Lots of gluten free snack options. Nice vitamin and supplement section. They even have some deli meat and frozen raw meat. Some things are a little pricey, but just check the prices and expiration date and decide if it’s right for you. They have a lot of options here that you can’t find easily elsewhere in HK.

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Bubba Gump Shrimp Co.

Hong Kong, The Peak, Peak Rd, 128號Shop G15 - 16
Gluten Free IconAccommodating Gluten-Free
LunchDinnerSeafoodDeliveryTake AwayKid Friendly

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James Burns
James Burns
Was a great lunch and even better if your a Forest Gump fan. Did was great and also has great gluten free options. Only 4 stars as the service was a bit slow but we were a large group just as the opened so they were probably still getting organised.

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