Top 38 Gluten-Free Mediterranean Spots to Discover in Girona

Avinguda de la República Catalana, 6, 17487 Ampuriabrava, Girona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Nestled on a quiet street, this charming spot offers a rustic, cozy atmosphere with a beautiful terrace perfect for relaxing. It stands out for its extensive gluten-free menu and careful attention to cross-contamination, making it ideal for gluten-free diners seeking quality and comfort.

People are saying
View more
Bruno CILENTO
Bruno CILENTO
Nestled in the heart of Empuriabrava, La Locanda is a must-visit for lovers of Italian gastronomy. This renowned restaurant has built a solid reputation by focusing on quality ingredients and authentic culinary expertise. Delicious and refined Italian cuisine At La Locanda, each dish is an invitation to a journey to Italy. The menu showcases fresh ingredients, whether local or imported directly from Italy, ensuring consistent and intense flavors. You'll find a fine selection of traditional pastas, perfectly cooked pizzas, as well as carefully prepared meat and fish dishes. Gluten-free options are also available, which is a welcome bonus. A warm and friendly atmosphere La Locanda offers a pleasant setting and a welcoming atmosphere. Whether you choose to dine indoors or enjoy the outdoor terrace in nice weather, you'll be immersed in a relaxed and warm atmosphere. The service is generally described as friendly and attentive, contributing to a most enjoyable dining experience. Excellent value for money Guests regularly highlight La Locanda's excellent value for money. It's possible to enjoy quality cuisine without breaking the bank, thanks to its affordable menus. In short, La Locanda in Empuriabrava is the ideal place for anyone looking for authentic and delicious Italian cuisine in a friendly atmosphere at a reasonable price.

Menu
View menu

C/ de Xavier Bolós, 22, Olot, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, family-oriented spot offers a quiet, relaxed atmosphere with attentive, friendly service, creating a welcoming environment for gluten-sensitive guests. The staff's expertise ensures a safe dining experience free from cross contamination, making it ideal for those with celiac disease.

People are saying
View more
Mara Haro
Mara Haro
The best restaurant I've been to in a long time. The staff was very attentive, and the food was homemade and prepared with love. Allergens are clearly indicated on the menu, and if you mention celiac disease, they can accommodate almost all dishes. After more than 10 years of living in Catalonia, I finally got to try the Olot potatoes. And the black rice was incredible. I'll definitely go back there next time I'm in Olot.

Menu
View menu

Carrer Lladó, 6, 17210 Calella de Palafrugell, Girona, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This spacious, beautifully decorated spot features a fishermen-themed interior patio that offers shelter from the wind, creating a cozy and intimate atmosphere. Certified by the celiac association, it ensures a safe and welcoming environment for gluten-free dining with attentive, friendly service.

People are saying
View more
Elena Torres
Elena Torres
Excellent place. Most of the menu is gluten-free. We loved the place; they were super friendly, and the homemade chicken croquettes were incredible. Thank you so much for treating us so well and serving us such delicious food!

Menu
View menu

Carrer la Guàrdia, 23, Tossa de Mar, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This family-run spot offers a warm, cozy atmosphere perfect for gatherings, with an extensive gluten-free menu that caters thoughtfully to celiac diners. The attentive and friendly staff enhance the inclusive dining experience, making it a reliable choice for gluten-free guests.

People are saying
View more
Geni CG
Geni CG
Fair enough, the daily menu is worth 21e but for the food they offer it is not worth it. They are offered as gluten-free options but do not have bread, and the dishes they offer are very few.

Menu
View menu
Dedicated gluten-free menu

Plaça Sant Pere, 1, Sant Feliu de Guíxols, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Perched by the sea, this restaurant features a beautiful terrace with unbeatable views that enhance its welcoming, easygoing atmosphere. It is renowned for exceptional gluten-free options, including pizzas and pasta, making it a standout choice for gluten-intolerant guests seeking authentic Italian flavors.

People are saying
View more
edgar garcia
edgar garcia
We waited 1:20 for four pasta dishes. After waiting, the pasta was dry, tasteless, and nowhere near up to the standard of Italian cuisine. It's a shame because the location is beautiful. It's not worth the price they charge. And if you're celiac, the pasta they give you is packaged and pretty bad. A shame.

Menu
View menu

Carrer Miramar, 3, Calella de Palafrugell, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Nestled under charming arches with spectacular sea views, this small, beautifully decorated spot offers a cozy, seafaring atmosphere that enchants gluten-free diners. The friendly, attentive staff provide excellent service and clear menu guidance, creating a comfortable and calm dining experience ideal for those with celiac disease.

People are saying
View more
Nuria Gutiérrez
Nuria Gutiérrez
We ate on the terrace and it was wonderful. They also have many gluten-free options suitable for celiacs.

Menu
View menu

Calle Doctor Jaume, Carrer Dr. Pi i Sunyer, 36, 17480 Roses, Girona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
A popular spot with a cozy vibe, offering a diverse menu, large portions, and pet-friendly space, perfect for a casual meal.

People are saying
View more
Devin Bird
Devin Bird

Menu
View menu
Gluten-free options are marked

Carrer de les Voltes, 2, Calella de Palafrugell, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This modern spot offers a very good atmosphere with stunning sea views and a wide variety of gluten-free pintxos, including gluten-free bread. The attentive, friendly service ensures a safe and enjoyable experience for those with gluten sensitivities.

People are saying
View more
Cristina Bullejos Noguera
Cristina Bullejos Noguera
Exceptional service, both during the wait and at the table. A very good gluten-free option, and unbeatable service. The place is truly magical; we will definitely return!

Menu
View menu

Passeig Mestrança, 80-81, Blanes, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Perched on a seafront terrace, this spot offers a cozy, welcoming atmosphere ideal for those seeking gluten-free dining. The friendly, attentive service and thin, wood-fired gluten-free pizzas make it a standout choice for guests with gluten and lactose intolerances.

People are saying
View more
Judith Tarrason Macias
Judith Tarrason Macias
Gluten free pizza from 10! several options with and without gluten. We will be back for sure! They don't charge extra for being gluten-free and that's great!

Menu
View menu

Plaça de Sant Pere, 5, Palamós, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
This modernized spot features a captivating wood-burning oven and a covered terrace with soft, cozy lighting, creating a relaxed ambiance ideal for those seeking gluten-free dining options. The menu offers a varied gluten-free selection, catering thoughtfully to dietary needs.

People are saying
View more
Núria Garcia Pelaez
Núria Garcia Pelaez
It's an ideal place for celiacs, who can't always find a decent place to eat. They have a wide variety of gluten-free options of very good quality. We went for dinner one night and will definitely be back the next day! The service is impeccable, attentive, and friendly. We highly recommend it.

Menu
View menu

Plaça del Passeig, 10, 17488 Cadaqués, Girona, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot features a tented front area and terrace with stunning Mediterranean sea views, creating a cozy, welcoming atmosphere perfect for enjoying gluten-free pizzas and perfectly cooked pasta. Attentive service and a varied menu make it a top choice for gluten-free dining.

People are saying
View more
Famille Padey
Famille Padey
Excellent Everything was perfect Gluten-free pizzas are a real success Top notch service We recommend!!!!

Menu
View menu

Carrer dels Ciutadans, 20, Girona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This intimate, cozy spot offers a refined atmosphere perfect for those seeking gluten-free dining. The attentive staff ensure a friendly, accommodating service, with many gluten-free options including expertly prepared seafood and batters made from chickpea flour, ideal for celiacs.

People are saying
View more
Annie Zimmerman
Annie Zimmerman

Menu
View menu

Carrer Àngel Guimerà, 14, Banyoles, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
This cozy, intimate spot features well-spaced tables for private conversations and a warm, welcoming atmosphere. Known for its attentive service and expertise in gluten-free dining, it ensures a safe, satisfying experience for those with celiac disease.

People are saying
View more
ROBERTO CAPRASECCA
ROBERTO CAPRASECCA
Very extensive gluten-free menu, 10-star service, and very reasonable prices.

Menu
View menu

Carretera d'Olot, Km 9,5, Sant Joan de les Abadesses, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set in a charming old farmhouse, this intimate dining room offers a cozy, homey atmosphere ideal for those seeking gluten-free options. The staff provides exquisite treatment and clear guidance, ensuring a calm, welcoming setting for celiac guests.

People are saying
View more
Javier Ros
Javier Ros
Everything is very delicious, there are gluten-free options and they control it very well.

Menu
View menu

Ctra. Santa Pau, s/n, Santa Pau, Spain
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayDinner
Nestled within a natural park, this spacious and modern restaurant features a family-friendly atmosphere and a well-decorated interior that creates a welcoming setting. Its attentive service and accommodating environment make it ideal for those seeking a comfortable gluten-free dining experience.

People are saying
View more
Krista Lambert
Krista Lambert

Menu
View menu

Carrer Llobregat, 4, Figueres, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This pleasant terrace and spacious interior create a clean, family-friendly atmosphere ideal for gluten-free diners. The professional, attentive service ensures careful attention to dietary needs, making it a highly recommended spot for those seeking gluten-free options in a cozy setting.

People are saying
View more
Carmen “Ig: Restaurea.conmigo”
Carmen “Ig: Restaurea.conmigo”
A highly recommended restaurant with a weekday menu. Good value, tasty dishes, and adequate quantities. They have gluten-free bread and beer, which is a plus. We've been there more than once and will definitely be back.

Menu
View menu

Carrer Miquel Rosset, 23, Cadaqués, Spain
Gluten Free IconAccommodating Gluten-Free
Kid FriendlyLunchDinnerOutdoor SeatingBreakfast
Get ready for a refined experience with creative vegetarian dishes and stunning decor like golden cutlery that'll have you wanting to return!

People are saying
View more
Carol Tullos
Carol Tullos

Menu
View menu

Av. del Cavall Bernat, 57, 17250 Platja d'Aro, Girona, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy, air-conditioned spot offers a quiet, welcoming atmosphere ideal for gluten-free diners. The attentive, knowledgeable staff ensure a comfortable experience, guiding guests through a variety of quality gluten-free pasta options prepared fresh with care.

People are saying
View more
Charles Lago
Charles Lago

Menu
View menu

Carrer del Pou Rodó, 12, Girona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchDinnerBreakfastMediterranean
This restaurant offers a pleasant and welcoming atmosphere with separate tables for privacy, ideal for gluten-free diners. The attentive staff provide careful menu adaptations and varied gluten-free options, ensuring a comfortable and safe dining experience for those with celiac disease.

People are saying
View more
alex chalé lopez
alex chalé lopez
We had a business dinner in the small room they have, where you can close the menu and suitable for celiacs. They do not have a projector in case you have to present data, but if you bring it you have a screen to project it. Without a doubt 10/10

Menu
View menu

Passeig de l'Àncora, 14, 17255 Sa Tuna, Girona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Perched beside a stunning cove, this terrace restaurant offers a magical and calm atmosphere with pristine sea views. The friendly, attentive staff ensure a safe and welcoming experience for gluten-free diners, making it an essential visit in Costa Brava.

People are saying
View more
gemma
gemma
We had dinner with some friends and everything was very good! good price for the quality of the food!!! the place is spectacular! I recommend the open tortillas!!! they control the gluten issue a lot! it is appreciated!

Menu
View menu

Carrer Nou, 1, Cadaqués, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Charming spot in Cadaqués with quick service, great ambiance, and affordable prices, making it a must-visit for delicious meals!

People are saying
View more
Blas López
Blas López
Very nice place with good food. I can't recommend anything in particular because everything we ate and what we saw at other tables looked very good. The Sott'olio looks like a lie, how good it is being so simple. They are very careful with gluten-free food.

Menu
View menu

Passeig Barcelona, 7, Olot, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Set within a majestic manor house, this elegant restaurant offers a quiet, welcoming space ideal for gluten-free diners. The cozy terrace welcomes guests and their dogs, while the attentive, friendly service ensures a comfortable experience for those seeking gluten-friendly options.

People are saying
View more
Laia Bernet Catasús
Laia Bernet Catasús
La Quinta Justa is a restaurant where you can tell from the very first moment that they take great care of everything they make, as well as their attentive service to the diner. The space is quiet, welcoming and ideal for enjoying a good meal in peace. It has been a while since we have enjoyed such a quiet space. I especially recommend trying the rice: simply spectacular. The wine list is very extensive and well-selected, and the service is attentive, friendly and very professional. In my case, I am gluten intolerant and, with advance notice, they had everything prepared very well. In addition, they already have many dishes suitable for celiacs, which is very appreciated. We will definitely be back. A great discovery!

Menu
View menu

Disseminat de Sant Daniel, 3, Girona, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Nestled beside a forest, this charming spot offers a cozy, nature-surrounded atmosphere with a beautiful terrace embraced by greenery. The attentive service ensures careful accommodation of gluten-free needs, making it an ideal place for those seeking a gluten-free friendly dining experience.

People are saying
View more
margarita Serra Peñalver
margarita Serra Peñalver
ideal place to be in a quiet environment surrounded by nature very close to the center of Girona. Original dishes where Moroccan cuisine is mixed with Mediterranean. They adapt gluten-free dishes. High price but worth it for the quality and quantity, the dishes are abundant

Menu
View menu

Platja del Port Pelegrí, Calella de Palafrugell, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
Set on the sand with unbeatable beach views, this intimate spot offers a friendly atmosphere and a pleasant beachside terrace. The attentive service and thoughtful gluten-free options make it a welcoming choice for those seeking a gluten-free dining experience by the sea.

People are saying
View more
Pilar Alvarez
Pilar Alvarez
Walking distance to the beach, cooked rice, gluten-free olive and oregano bread!!!, everything is delicious

Menu
View menu

Carrer Miquel Rosset, 6, Cadaqués, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This open-air space offers a lively, friendly atmosphere with attentive, personable service that makes gluten-free diners feel truly welcome. The elegant, renovated setting enhances a safe and enjoyable experience for those with gluten sensitivities.

People are saying
View more
Laura Pous Vinyals
Laura Pous Vinyals
We ate very well, but especially the waiters a 10. They remember your name, talk to you as if they've known you forever. They have gluten-free options, and they monitor the traces, so I'm very happy!! I called to let you know. We only made a paella, because the truth is that it was very hot. But the restaurant is a pretty elegant place, and renovated.

Menu
View menu

Carrer de Sant Antoni, 2, Cadaqués, Spain
Gluten-free options
DeliveryKid FriendlyLunchDinnerBreakfast
This intimate spot offers a cozy, quiet atmosphere reminiscent of a fisherman's cottage, perfect for those seeking a gluten-free friendly dining experience. The attentive staff provide guidance on gluten-free options, enhancing comfort and safety in a relaxed setting away from crowds.

People are saying
View more
G RD
G RD
Menu with a starter, main course, dessert, wine, and bread for €30. Our recommended dish is seafood paella. Located on the first floor, gluten-free options are available.

Menu
View menu

Plaça de Sant Pere, 6, Palamós, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This charming spot offers a cozy, family-friendly atmosphere with a pleasant terrace, ensuring a relaxing experience. Known for its cleanliness and good service, it is an ideal restaurant for celiacs, providing gluten-free options and attentive care for gluten-free diners.

People are saying
View more
Dennis Ward
Dennis Ward

Menu
View menu

Carrer del Riu Güell, 31-33, Girona, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This small, beautifully decorated space offers a quiet, lovely ambiance ideal for those seeking a gluten-free dining experience. Guests enjoy a warm, thoughtful atmosphere enhanced by attentive service and a charming tradition of receiving a Sant Jordi rose upon departure.

People are saying
View more
Brian Simmons
Brian Simmons

Menu
View menu

Passeig Barcelona, 1, Olot, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a pleasant and lively atmosphere with attentive, professional service that caters thoughtfully to gluten-free diners. Its gluten-free pasta options and staff's attention to celiac needs make it a notable choice for those seeking safe Italian fare.

People are saying
View more
Lluís Solà
Lluís Solà
Very good place for lunch or dinner with non-coeliac options, especially the spectacular spaghetti Bolognese.

Menu
View menu

Platja de, Passeig de sa Caleta, 26, 17310 Lloret de Mar, Girona, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
Perched in a charming coastal corner, this eatery offers impressive panoramic sea views and a welcoming vibe ideal for gluten-free diners. Known for its careful handling of gluten-free meals and thoughtful service, it provides a safe and pleasant dining experience by the sea.

People are saying
View more
Jose Moreno
Jose Moreno

Menu
View menu

Carrer del Pintor Enric Serra, 44, L'Escala, Spain
Gluten-free options
DeliveryLunchDinnerOutdoor SeatingMediterranean
Set in a rustic stone decor with a beautiful terrace and charming garden, this place offers a calm and pleasant atmosphere ideal for gluten-free diners. The staff is very friendly and attentive, ensuring a comfortable experience with many gluten-free options available.

People are saying
View more
Carmen “Ig: Restaurea.conmigo”
Carmen “Ig: Restaurea.conmigo”
A Michelin-starred restaurant with a more classic style. The place is fine, although we got a table very close to the kitchen, and it was quite annoying to hear the waiters constantly calling out orders: "main courses on the 10th," "desserts on the 9th," etc. throughout the meal. It felt tiresome. We had the €30 weekday menu. Value for money, it was okay. We weren't impressed with the eggs; they didn't seem up to par with the restaurant's standards. On the other hand, the salmon tataki was delicious, although the portion was somewhat small. The main courses were more substantial and well-prepared. For dessert, the only gluten-free option was the pavlova, and honestly, I didn't like it at all. However, they had gluten-free bread and beer, which is always appreciated. Overall, we don't think we'll return.

Menu
View menu

i Joan, Carrer de Josep Tarradellas, 1, Lloret de Mar, Spain
Gluten-free options
DeliveryLunchTake AwayDinnerOutdoor Seating
Perched atop a penthouse, this restaurant offers a spacious terrace and breathtaking panoramic views of the beach and sea, creating a serene atmosphere. The attentive service ensures a comfortable experience, making it a safe and welcoming spot for those seeking gluten-free dining without worry.

People are saying
View more
Kenneth Turner
Kenneth Turner

Menu
View menu

Avinguda de la Gola de l'Estany, 11, 1er piso, 17480 Roses, Girona, Spain
Gluten-free options
DeliveryKid FriendlyLunchDinnerOutdoor Seating
Set against a stunning beach-facing backdrop, this place offers a warm, family-oriented atmosphere with a beautifully designed interior. The staff are absolutely lovely, creating a welcoming environment ideal for those seeking gluten-free and vegetarian options in a wholesome, affordable setting.

People are saying
View more
Eloise Vandoren
Eloise Vandoren

Menu
View menu

Carrer de la Jonquera, 18, Figueres, Spain
Gluten Free IconAccommodating Gluten-Free
DeliveryLunchTake AwayDinnerOutdoor Seating
Reservations are a must at this cozy spot with an open kitchen, where diverse dietary needs are met and the presentation is top-notch.

People are saying
View more
Joseph Lane
Joseph Lane

Menu
View menu

Carrer de Camil Mulleras, 3, 5, Olot, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot offers a classic, homey atmosphere with a friendly vibe and attentive care for dietary needs. Guests with gluten restrictions will appreciate the knowledgeable service and variety of gluten-free options, making it a welcoming choice for celiac diners.

People are saying
View more
April Pridgen
April Pridgen

Menu
View menu

Carrer de l'Albereda, 7, Girona, Spain
Gluten-free options
LunchDinnerRestaurantMediterranean
This minimalist Michelin-starred restaurant offers a refined, atypically silent ambiance with excellent, attentive table service. The tasting menu is almost 100% gluten-free, thoughtfully adapted for celiac guests, making it a spectacular experience for gluten-free diners.

People are saying
View more
Carlos Rutledge
Carlos Rutledge

Menu
View menu

Carrer Miramar, 19, Calella de Palafrugell, Spain
Gluten-free options
Kid FriendlyLunchTake AwayDinnerOutdoor Seating
Nestled on the beach with a magical seaside setting, this bustling spot offers a dedicated gluten-free fryer ensuring safe, expertly prepared dishes for celiac diners. The peaceful outdoor terrace invites guests to enjoy fresh seafood in a carefully accommodating atmosphere.

People are saying
View more
Bert Parish
Bert Parish

Menu
View menu

Pl. de la Independència, 11, Girona, Spain
Gluten-free options
DeliveryKid FriendlyLunchTake AwayDinner
This Italian restaurant features an elegant, tastefully renovated interior with intimate areas and a great patio, offering a comfortable setting. The attentive staff ensures excellent service, making it a welcoming spot for those seeking gluten-free dining options.

People are saying
View more
Calvin Hamilton
Calvin Hamilton

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining