Top 50 Gluten-Free Restaurants Across the Canarias

Laura Hernandez Diaz

I don't give them less because it makes me sad. This bar was trusted by my family, because we have a celiac in the family. Lately it's been a disaster, the dishes come cold and more than 20 minutes pass between dishes. The portions on the menus are ridiculous and they are constantly rushing the customer to finish and leave before 3. It leaves a lot to be desired.

Bruno Sampaio

This restaurant has the best waiter of all. He is always smiling, very talkative, and friendly. I went there twice and really enjoyed the food. Everything is gluten-free which is great when you are celiac but if you aren't I'm sure you'll still enjoy it a lot. They also have plenty of vegan options. I totally recommend this place!

Marc Rub

Great surprise of a gluten-free establishment in the south of Tenerife. 100% for celiacs. Good service from the staff, pleasant atmosphere, one of the best places I have ever seen, clean, decorated with televisions for sports lovers. Great selection of dishes with very well prepared food, well presented, abundant and with the peace of mind that it is ALL gluten free. Congratulations to the manager, the team of waiters and waitresses. Friendly, friendly and involved in customer service.

Dawid Szkurlat

Very delicious food. A large selection for people who do not tolerate gluten. Worth recommending.

Coralia Romero Herrera

Wonderful attention from everyone. Fast service, excellent food, multiple gluten-free options for celiacs and always a smile from all the waiters. We always repeat and they also have home delivery. A 10!!

alex consolati

Super good gluten free food

Isobel Harris

Absolutely brilliant! Highly recommend their gluten free waffles. Super filling and reasonably priced.

bianca atz

delicious gluten free pizza

Sabrina Tironi

Family run restaurant. They were very courteous and nice to us. We had Galician octopus, garlic prawns and fish paella, all delicious! Extensive gluten-free menu. Highly recommended!

Rodrigo Muñoz Blázquez

5 euros for a 200ml gluten-free beer? LA-MOR-TA-BLE. Yesterday, right in the city center, the same thing cost a third of that. Honestly, I didn't get up and leave out of embarrassment.

Veronica Ducoli

This is the place we liked most in Fuerteventura and we are sorry we only discovered it on the last day otherwise we would have returned to try the other tastings. The idea of ​​the 5 tapas and the gluten-free, vegetarian and vegan choice is nice. Don't be afraid to order the Tiramisu because it is delicious!! For us the service was good and without too much waiting and the owner was good company.

Carly Mayer

As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

Thomas Peters

Amazing food (also gluten-free) Amazing Service

RAY PHELAN

As a regular visitor to the area I knew what Callao Salvaje was like it's a less busy resort than others but that is what I prefer lovely restaurants and bars . Regarding the hotel I had seen this empty shell of building in disrepair for years until Mynd Hotels bought it and they have done a great job in it's refurbishment. Breakfast time there was plenty of choice even gluten free which I thought was a nice touch also free filtered water in reception. My room was lovely and clean just had one problem as I had chosen to have credit to my room for not having it completely done every day there was a problem with this which I raised with Sven/Javier at reception and this was resolved very quickly many thanks. The pool area is very relaxing and no problem with finding beds which is a rarely found at other places plenty of yoga and other activities in the morning around it if that's what you like. To my final bit I would like to thank all the lovely staff at hotel that go above and beyond with special thanks to Fernando the absolute best ,friendly, efficient barman I have ever met at the pool bar and to Ruiman if that's right and also to all the other support staff at pool bar all absolute brilliant. To the reception staff Bianca/Sven on arrival couldn't have been better. Javier/Sven as said before thanks for sorting cleaning problem out many thanks And my most respect is to Florence (Superwoman)the most delightful woman i have ever met who should not be running reception/check in/check out/lobby bar all on her own which was the case 3 nights of my stay this is not fair and needs addressing . Finally the roof bar on the tv info in room says open till 10pm or 12pm can't remember this is not the case shut at 8pm and to be honest not worth visiting as for the amount of time you have to wait for table service as your not allowed to order at bar after a certain time🤔was ridiculous that's why we went to lobby bar instead and realised how the lovely Florence was under so much pressure. Overall though I would highly recommend this hotel many thanks.

Tom Sjuve

Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

P

Really great concept, simple menu, delicious burgers, exceptional service. Gluten free burger is available what was something unexpected and great addition. Highly recommended!

John Willekes

It was fantastic, from the food to the service. A delicious pizza and pasta, with top service. Different wines and cocktails that they like to tell you about. Also allergies such as gluten and lactose were no problem. Definitely worth trying.

María González Nevado

Very good place to have lunch or dinner. They also have a gluten-free menu and many options. We tried the pizzas and they are delicious. The treatment and service of the waiters was great. I recommend it

Connor Searle

Great gluten free options. The seafood pasta was great! Fresh food all round 🙂

Sue Redmond

So great to get a gluten free menu that is so delicious, lovely style to the place and super attention from the excellent staff Lorenzo, Janas and Cassie, and owner Alex. Highly recommend and wow the cocktails unreal! ✨

Leticia Mato Souto

A super quiet and cozy place. We ordered seafood paella and it was delicious apart from the fact that we didn't wait long. I am celiac and they have bread rolls, both normal and with garlic, etc.

Juan Solórzano Patiño

Highly recommended place. Excellent service, with great attention taking care of us perfectly. They are great for children, and they take allergens into account. My wife is celiac and we have an unusual variety. The quality of the food was also excellent.

Davide Sorzi

Gluten Free / Gluten Free / Celiac Excellent location and many gluten-free dishes, all delicious.

Cordula Langendijk

If you want to eat delicious gluten-free food, you should stop by here. What seems to be a problem for other restaurants has already been solved here. Friendly service on top.

Yolanda Pulido Leon

A familiar place where you can eat if you have gluten or lactose intolerance, one of the few if not the only one. I recommend it 100%. Apart from breakfast, it also has croquettes among other foods for intolerant people. Service of 10.

Peggy Schneider

Fantastic burgers, super tasty and the gluten-free burger was also delicious and wholesome. The bar has a great atmosphere and we felt very comfortable there.

Veronica Bateman

Super disappointing experience, went because it was rated highly on Find Me GF app, but when we spoke to the waiter, everything is fried in the same oil as breaded food, so not coeliac safe at all. Had to change the dish to vegetables in order to eat. They have two friers, so there’s no need to cross contaminate, they could make it safe if they wanted to. Really disappointing. Food was average/subpar irrespective of this, family’s paella was tasteless and overcooked, and the curry flavour on the chicken which isn’t disclosed doesn’t work at all. If you’re going because you think it’s good for allergens or quality food, don’t bother. If you just want a big portion by the sea, you’ll be fine.

Matilda Haavisto

Delicious food and great choices for a gluten-free diet! Really good service :) A really good place for gluten-free travelers too!

Paula McDonald

As a very strict coeliac it was so good to eat Chinese food!! Staff extremely knowledgeable about allergens and advised appropriately. Separate gluten free menu. Food cooked separate and served separate for gf and non coeliac. Staff so friendly, lovely location opposite the beach. Clean too. My son, non coeliac had his food cooked in the seating area by a chef, very impressed with his skills! Such a pleasure to not have to worry about cross contamination in a resturant. Well done on your knowledge and THANK YOU SO MUCH!! VERY HAPPY COELIAC . (GF Chicken & Sweetcorn soup / Chicken Chp Suey & GF chips) All other foods in photos normal not GF.

Sonia Diaz

Very good service, the staff very friendly and pleasant. The menu has many options to choose from, including gluten-free options.

Mirko D'amore (Navalik)

Classic Mac, but I have to thank the staff, we didn't know how to get gluten-free sandwiches, but a kind girl helped us with a lot of patience.

Dario Sanfratello

Remarkable refined Mediterranean restaurant run by two Italian guys who know what they do. The food really expertly managed. A special note goes to the scallop carpaccio which is truly delicious. The arancina stuffed with lamb is also excellent. I am of Sicilian origins and I am strict with arancini. These were truly delicious. Non-traditional clearly but an excellent interpretation. I especially liked the thick, crunchy breading. The service is elegant but not formal. I would return here too if I were to visit this island again. A very, very important thing to point out is that they have a lot of gluten-free dishes and they are very attentive. In my opinion this should be stated in capital letters to help celiacs while travelling. It is indicated on the site but I would definitely highlight more. It would be a gift for the intolerant people who would enjoy this very good restaurant.

Barry Macdonald

Being a weekday it was pretty quiet when we went in but the staff were really welcoming. My wife is gluten free and thwre was no problem getting food for her and when the food arrived it was lovely. Definitely worth visiting if in the area.

Millie Moir

Overall, great experience and amazing food! As a diagnosed Coeliac, I need gluten-free food, and I was amazed to find that they offered GF pizza. I ordered a margarita, and it was genuinely one of the nicest GF Pizzas I’ve ever had. The staff were friendly and helpful, service did seem quite rushed but the restaurant was very busy when we went so it’s understandable! My partner also ordered a regular pizza and said it was delicious! We definitely recommend!

Marta López Tortosa

Cozy place with large terrace. Vegan and gluten-free options. To highlight the matcha smoothie and the frapuccino. Homemade desserts, sugar-free and gluten-free options.

Rob

Gluten Free

Caroline Curtis

Roberto is so helpful. The food is delicious. Everything on the menu can be adapted to gluten free.

Darren O'Neill

Amazing food! So tasty. Everything on the mains menu can be made gluten free also. Mirko was our attendant and was excellent.

Denise Harding

Fabulous food & service. I have celiac disease and there were so many gluten free options. Wonderful restaurant!

joe warren

This was a late birthday meal for my partner. The meal was as close to perfect as I could've expected. The waiter looking after us (davide) was knowledgeable about the menu and explained everything very well, how different blends of food went together and advice on cooking the steaks and insured what parts of my pudding my partner could try and she is gluten free. The waygu steak was divine. Good to slow cook it ourselves with little smoker grills, we also got sirloin waygu which was cooked medium rare which was also amazing. Special mention to the sauce that came with the waygu. It quite simply is the best sauce I have ever tasted, the lobster was expceptional, I'm not a great lover of truffle but was perfectly balanced and not too overpowering. Mushroom risotto was so flavourful and reasonably priced, The cannoli pudding was beautiful, fresh home made ice cream was so tasty. The cheesecake, my partner said was the best piece of cheesecake she had ever eaten. To finish it off I was given a shot of locally made honey rum, I could've drank the whole bottle. It was smooth and sweet and was a perfect way to end the meal. The food was that great, the price wasn't even surprising, and was genuinely worth every single penny. We will definatley be coming back here the next time we come to tenerife! .

Christina Lomas

We visited here on numerous occasions during our week long holiday. I am coeliac and was assured that they used separate fryers and were aware of cross contamination. Well done Golden Beach. All staff lovely particularly the lady who usually works in the shop below. Would definitely recommend.

Davide Sorzi

Gluten Free / Gluten Free / Celiac Almost the entire menu is gluten-free, I can't guarantee contamination but I didn't have any problems

Janet Hopkins

Lovely restaurant, good service and the food was excellent. Plenty of gluten free options. Paella was outstanding

Iovanna

Very good food. Excellent service. Family treatment, professionals in the matter... I have celiac disease and I have eaten there many times without any problem.

Francesca Masetti

Good lunch, very good grilled chipirones, gluten-free and good paella de marisco, for a tourist place. Nice view of the port.

Natalie Parsons

Lovely meal,Good for gluten free, Attentive staff

S K

I actually recommend it; I've already eaten here twice...they have gluten-free burgers. Today I had takeout...and then I was disappointed at the hotel...I ordered a double burger and a double cheeseburger, paid for them, but they only served one piece of meat each. That's a scam!

Lise Andersen

Sweetest staff - who manage food for gluten allergy sufferers. Deliciously tasty and for a reasonable price

Sneaky Meekie (temeekalikepaprika)

When I say our visits (yes, plural) to Pa’Lante were one of the most enjoyable things about our holiday, I genuinely mean it. My husband, who is Gluten and Dairy intolerant, felt confident eating here. A rare thing even in the UK! The staff were friendly, helpful and armed with personal anecdotes and recommendations for the menu. They remembered us at each visit and they served some truly delicious meals which made us eager to try other dishes. This small, unassuming restaurant is a must try in my opinion. Whether eating as a couple, or a family, this place did not fail to deliver. I’ve added a small handful of pictures of the meals I ate there. Definitely recommend the pork cheeks!

Jim Keaskin

First time getting gluten free carbonara just delicious