Top 43 Gluten-Free Seafood Havens Across New Jersey

Ariel H

The safest place to eat gluten free in northern NJ

Deena Dickey

Jen M

I’ve eaten here safely 4 times with celiac (very sensitive to cc) I love the wings, fries, and fried Brussels! Can be a longer wait for a table but worth it for the extensive gf menu and safe prep.

Molly O'Keefe

I was able to get safely made gluten free pancakes!

Andrew Levy

Amazing food. Great gluten free options

Isabella Buckman

As someone with a gluten allergy, I love eating at Barrio! The team is so knowledgeable about dietary restrictions — I feel like there’s something for everyone here, so it’s a great place to bring a big group.

Heba Abdo

Gluten free heaven!!! I go everytime I can get there.

Luke Halpern

The food was pretty if not very good. And the atmosphere was good. But the service was absolutely terrible my mom is gluten and dairy free and she asked for a plain burger and a flat bread with out cheese and the poured lots of cheese on everything. Then the dessert took 1 hour to come out for some thing that isn’t worth the wait

Liz Powell

I first found this establishment on door dash. I was shocked to find an organic restaurant with so many vegan/gluten free options. I had delivery twice from them before finally stopping in for lunch on our way out of town. The aroma that hits you as soon as you walk in the door is intoxicating, if I could bottle it, I would. The skill, care and attention to detail that goes into each dish is apparent and unmatched. In the few days I was there I enjoyed the mushroom risotto, crab cake sandwich, Mac and cheese, pesto pasta, bean “meat balls”, flourless chocolate cake and pumpkin bread pudding. My boyfriend also ordered a smoked flounder sandwich, he’s not a foodie and he usually complains when I take him to places like this but he said it was the best thing he had eaten in a long time. I immediately started texting family in the area and they already knew about this place and said to try to gelato next time. Trust me, there will be a next time. I’d go back to Cape May just for this place. Our waitress was wonderful, the dining room was beautiful, I even bought a shirt on my way out. It’s not often that I’m blown away by restaurants because my diet is so strict, this place blew my mind. I’ll be dreaming about that Mac and cheese until I can get back there. To the owners and staff: thank you for what you’re doing. Your hard work and skill is obvious in every meal you put out, and I appreciate it so much. If you ever decide to expand and open a place in Northeast Pennsylvania, I’ll be your best customer! Thank you!

Donna R

I've been coming here now for several years. Every time I'm here I always have a good time. They do take reservations. The service is always spot on. The food is delicious and because this restaurant serves food that is seasonal, I know it will be fresh and tasty. This place is nicely decorated with booths, and large tables. They have Semi-Private and Private rooms to have an event, Birthdays,Bridal Showers, Bridesmaids Luncheons, Rehearsal Dinners, Cocktail Parties, or Weddings, Corporate Meetings which are equipped to host high-definition webcasting and interactive IPTV presentations via a secure, closed network, and Valet Parking. You can also sit at the bar and have lunch or dinner. Season's 52 has Happy Hour Monday- thru Thursday 3-6pm. $6 dollar Wines, and $7 Cocktails. You can never go wrong with their flat breads. They serve wonderful flatbreads all day and at any given time you can choose from 6 different ones. The toppings are seasonal. Season's 52 has a nice array of Starters, Soups and Salads. They offer Gluten Free, and Vegan Dishes.They offer a complete Kids Menu, and they offer Sides to share. For my Entree I ordered their Caramelized Grilled Sea Scallops- comes with Risotto and Broccolini. The scallops were cooked perfectly and very tender. The risotto had tons of flavor, and the broccolini was delicious. My friend ordered Wood Grilled Kona Crusted Lamb Loin- It came with roasted asparagus, Yukon mash, and herb butter. My friend thoroughly enjoyed her meal. My other friend ordered Cedar Plank-Roasted Salmon-Norwegian salmon, French green beans, Marble potatoes, Dill-mustard sauce. The presentation was lovely, and she too loved her entree. Since we were celebrating both of my friend's birthdays I decided to order several of their Mini Desserts- with an assortment of flavors. It's just enough to satisfy anyone's sugar craving. I definitely recommend this place.

Tara Wisneski

Great gf options, separate fryer for gluten free items.

Priya Massand

Don’t count on the kitchen being open past 9 pm on a Saturday. My husband and I drove over an hour to try their gluten free seafood. We called before leaving and they told us the kitchen closes at 10, sometimes even 10:30. We got there at 9:30 and the kitchen was closed. Now a celiac stuck in Atlantic Highlands looking for food. Highly disappointed and will be notifying my gluten free friends from NY not to bother making the trip.

Diana Kraut

My daughter got the rigatoni a la vodka and loved it. I got a gluten free pizza which is where it fell apart. I’m always grateful for a gf option, and I am used to paying an extra price for having a dietary restriction despite it not being a personal choice, but an extra $6 for a soft floppy pizza seems wild. And the soda was flat.

Kyle & Michelle Cauwenberghs

Fantastic! Every single time our meal has exceeded our expectations!!! Cannot beat sun dog for a beachside lunch. Oceanside covered patio is a bonus on this hidden gem. Steak Tacos- 5 stars. Taco salad - 5 stars. Superfood salad- 5 stars. French fries - 5 stars. They offer the chicken fingers gluten free as well and corn tacos instead of flour which are fresh and fantastic! Cannot wait to visit again next year on our annual WWC vacay!

Derek Lux

Love this place! I’m gluten free so their menu is super accommodating! I just wished they delivered so I could order more often!

Mom23

Very nice atmosphere. They have a pretty good gluten free menu which is perfect for my daughter and I. The food always tastes very good. The prices, as everywhere, is the only thing I can say why I need to delete a star on my review. More gluten free entree options would be nice. Very good overall.

Sapphirebrooke H Goodwins

I have uncontrollable ice powers like Elsafire from the full fortresses (severe asperger's, it feels like that). I went here with my maternal grandfather for Father's Day and it was a very nice dinner and the food was delicious! I had an ice cream that was gluten and dairy free and a delicious freshly squeezed lemonade as well as some nice lemon water and a goat cheese pizza. The only thing I didn't like was there was no family restroom for him to wait right outside my door and hold it shut so please consider adding a family restroom to accommodate certain people's needs but luckily other people were at the dinner my mother and my maternal aunt were there to do that but please do create a family restroom for those who have special needs because a woman can't go in a men's bathroom with her grandson with ice powers and a man can't go in a women's bathroom with his granddaughter with ice powers. 😞 My ice powers are a special need and they need that specific accommodation. My cousin was adorably sharing her dairy ice cream with me. The food is really good here and I really enjoy it at Red Bank. I highly recommend Pazzo because the food is very tasty and they have a beautiful screened in lanai and I LOVE eating here!! I will be coming back here with my maternal grandfather next time I visit him!! Grandpa enjoyed his food as well. 💜 I loved the ice cream and food here was delicious. You should move to Dunedin, Florida. I think that would be very nice. 💜

Trish L

Absolutely amazing as usual. Can you please offer gluten free bread for this location.

Felicia Dawkins

I was excited to see the transformation from its previous life as a bank is astonishing; there’s no trace of its former identity. The decor is thoughtfully curated, with unique accents and an inviting ambiance. The standout feature is the large, central bar that serves as the restaurant’s focal point. Upstairs, the additional seating area is ideal for hosting a larger group. offering a more private and cozy experience. As for the food, there were clear winners and a few misses. The Brussels sprouts were a standout dish—perfectly crisp and full of flavor and the squid ink pasta was another highlight. However, the meatballs didn’t quite meet my expectations and are something I’d skip next time. For those with gluten sensitivities, Wood Stack is accommodating, offering substitutions throughout much of the menu. I’m looking forward to returning and exploring more of their offerings.

Ellen Moyer

Fantastic food. Gluten free specials and menu. Delicious wood fired gill. Friendly service. Highly recommended.

chris gooch

Had lunch here with my wife today. We sat on the outside deck overlooking the river, which was absolutely amazing. The staff was extremely friendly and helpful (my wife is gluten free). Oh, and the lobster roll may have ben the best I've ever had. Highly recommend this place.

Jennifer Fincher

Great selection of gluten free items included clamp chowder. Waiter was busy and had a lot of tables. Food was hot and delicious

Amy McLaughlin

OH my goodness gracious. I truly cannot say enough good things about this place. First of all, our server Ash was SO kind and so personable. Second, the manager came over and spoke to us which was very sweet. And lastly the FOOD. AMAZING. THE DESERT. In. Credible. Especially for my fellow gluten free girlies. Such a great experience and we will definitely be going back soon.

Joanne Cavera

Delicious food and service. As a celiac disease sufferer, I was thrilled that they had a GF menu with many safe options

Shelby Davis

My favorite place to eat at the shore! They aren’t 100% gluten free but I am incredibly reactive to cross contamination/contact and never had a problem!

Christopher Mercado

Went on a Monday morning (holiday) around 1045am, so it looks like we just missed the morning rush. Had a table available immediately and service was fast (can't judge during peak times). The menu had a wide variety of food (including a separate vegan menu and a lot of gluten-free options). The food was good (had the southwest breakfast wrap, Spanish scramble, and just the two eggs order. We brought a toddler (19-months) and they had a kids menu and high chair, and didn't bat an eye when we walked him around a little when he was sitting too long. Would definitely come here again!

nicolette wynn

Best “chain” (there are like 18 nationwide) by far. Always fresh food, awesome young and helpful servers, and fun drinks! I love their chicken pineapple bowl. My mom has a gluten allergy and they’re accommodating and are always quick to get her a gluten free menu. Happy hour is so fun, I recommend the bahamarita. They also have Virgin specialty drinks, I would’ve loved them as a kid. Definitely worth trying at least once !!

Laura D

Server messed up order and he tried to explain it look like we ordered the wrong thing. My daughter has Celiac and did not feel comfortable eating there as nothing in menu even remotely offers gluten free items, server says " Are you just not hungry". It is not your business.Know your place. Needed separate checks and he stated only 2 could be done. Such bull. There were 9 people in the party. Brendan, If you are busy and cannot handle a 9 top, state that. You clearly did not do steps of service. We had bread plates at the table and you did not bring over bread. Nor did you refill water without being asked. You were friendly but you need to stop taking tables if you cannot handle them. We were very limited on time or we would have our right meals made for us. Time to update the dated Restaurant a tad. The 1960s are calling and would like their uniforms back. Hideous.

Lior Seidel

Alexa Esposito

everything was absolutely delicious, including the drinks! the service was amazing, i have a gluten/dairy allergy and was accommodated beautifully! we had 8:00 reservations and they had us sat by 7:40 and we got to watch the sunset throughout our whole dinner! 1000/10 would recommend!

Bobby Yovish

Excellent service and food was delicious. Our waiter went above and beyond for our table for those who had celiac disease. Gluten free items were marked on the menu and staff were knowledgeable about cross contamination.

Cornota Harkins

I can not say enough good things about this restaurant!! I have a gluten and soy allergy and there were so many things in the menu for me to eat! The chef came to the table and was extremely hospitable and gracious and everything was delicious!!!

Joan Dimartini

Went to the bourbon event tonight, it was great but our server, Shanice was wonderful I have celiac disease and she was terrific in accommodating my requests and she’s so pleasant !

Jennette Irwin

This was my first time at this bonefish. Love the food and atmosphere here. Service was great, despite being understaffed. They have a great gluten free menu too and know how to keep it celiac safe.

Kelsey Ham

Bonefish has a fantastic happy hour. They are very gluten free friendly and accommodating. Food is consistently delicious and the wait staff is professional, friendly, and attentive.

George Erickson

Claire Timins

The best New England clam chowder I’ve ever had. We also got a second side of Brussel sprouts bc my kid ate all of it, then she ate the second portion too. Everything was delicious and the staff is so kind and pleasant. Gluten free is specified on the menu. We thoroughly enjoyed our evening here.

jen sluyk

Everything was amazing! From the food to the service to the ambience, we loved our dinner this past weekend! My husband and I have been wanting to check out one willow all summer and we finally did! The dining experience was great in its entirety. We first shared the calamari which was gluten free then for our entrees I got the fried eggplant and the watermelon burrata salad and my husband got the swordfish. All the food was delicious!! We also got a side of truffle fries and they were really good too! We also got drinks, those were tasty too! Highly recommend this waterfront restaurant

Arielle Martinez

It takes a lot for me to leave a negative review, as it is not something I enjoy doing and I like to give the benefit of the doubt. However, this experience was probably the worst I’ve ever had at any restaurant. To start, we asked for our wings to be extra crispy, they were not crispy at all. In fact, they were on the soggy side. We were more than willing to overlook this, not a huge deal. We asked for ranch dressing for the wings. It took 25 minutes and asking three times to finally get the dressing. When we ordered our food, I made it clear that I had a gluten allergy and asked what my options were as far as sides for my sandwich. The waitress was very unsure so she said she would ask the kitchen and get back to me. There was zero communication about it after that. After 20 minutes of her walking past us, we had to stop her and ask her what my options were again. She said that I couldn’t have fries so that she told the kitchen to just give it to me with the potato chips that it comes with. So we then asked if the potato chips were gluten free, again she was unsure and said she would ask the kitchen. Once again, no communication for 20 minutes. We stopped her again and she said that they were also not gluten free. I came very close to being exposed to gluten and served potato chips, had we not asked again. She then said since I can’t have fries or chips that she told the kitchen to not give me anything on the side. Never mentioned or offered a side salad, which was gluten free. I had to ask for it. This side salad came out immediately, well before my meal came out. The sandwich barely had any chicken in it, it was dry, and fell apart as soon as I picked it up. I was blown away at how terrible the service was and I will never be back to this restaurant.

Sandy Stewart

We found this restaurant on a whim after being rained out at the Phillies game last night. I was craving wood-fired food. I Googled and came up with Speranza. What a gift! This restaurant is decorated, clean and welcoming. But the food ... I wish I could give it more stars!!! My husband got the crab and tomato bisque soup and we both got gluten-free pizzas that knocked our socks off! So good! We live about 20 minutes away but will definitely be back to try other entrees. The drink menu is impressive as well and our waitress could not have given better service. Affordable pricing. Excellent!

Megan Bittner

My husband and I went for my birthday weekend in Cape May. We do not normally get to eat out because I am allergic to so many things and I get sick so I am very serious when I say this is a great place to go . I had a strawberry and walnut salad ( I am not allergic to tree nuts) and I added grilled chicken( gluten free ) and it was so yum! Greens were nice and green and strawberries fresh! We had a lovely waiter who was kind and helpful.

LiveTravel Fun

Spacious outdoor tables under the shade, clean, friendly service, and BYOB. Seafood is so fresh, highly recommend steamed platters. Gluten-free.

Peggy Dombrowsky

I have many allergies which our waitress, Christina, ensured I had a delicious meal! I had no idea Bonefish Grill has a gluten free menu & she helped me with making my meals also lactose free! Delicious, safe & friendly. I highly recommend the East Brunswick Bonefish Grill!

Kelly Prizel

They have a separate gluten free menu and the fish is really really good. But for some reason, the two sides that come with an entry are teeny tiny. I ordered the 8 oz salmon with veggies and garlic mashed potatoes and was really hungry still after my meal. My friend who joined me for dinner was also shocked how little food was given for the side dishes. The food is great but just not enough.

Jason McEwan

This may be one of the better meals that I have had in my Life. To start, everything on the menu was clearly labeled Gluten Free if it was, so this was a huge help. We started with the chilled seafood sampler for two which was AMAZING. I have never said this in my Life, but I think the top neck clams may have been the highlight of this dish. We then split a Maine chowder, and this was stellar. Finally we had the crab stuffed flounder and red snapper dishes that were out of this world. Jodie was a fantastic server and she even got young Connor (the piano player) to play Purple Rain for me on my Birthday. We will absolutely be back. This time, with more people. Go here.

Kim W.

We love Blue Fish! A local family favorite and I especially appreciate they accommodate dietary modifications, like gluten free.

Nathan Warren

Great location and excellent food. They had gluten free options that for once didn't make me jealous of the other meals.

Alana Hoffert

I went to Cuzin’s for a birthday dinner, we sat in the basement which had a nice ambience. I have celiac disease, talked to the waitress about it (I believe her name was Caitlin..she was fantastic! she knew everything about the menu and exactly what I could and could not eat). Although they don’t have a dedicated gluten-free fryer, they did have gluten free penne pasta. There were some dessert options as well (which all sounded really good!). I ended up eating the brussel sprouts, bacon appetizer, and ahi tuna tower. My drink was fantastic as well. I didn’t get sick, so I’m really pleased with the experience and thankful for their ability to accommodate being gluten free.

Margaret Hanson

Lauren Murawski