Top 50 Gluten-Free Places Across Canarias

Your curated guide to gluten-free dining options, with detailed reviews and recommendations for safe celiac-friendly meals.

Restaurante Gran Tarajal SIN GLUTEN

Cam. Polo, 128, 38311 La Orotava, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerBeerBread ItemsFriesPastaPizza100% GFDeliveryRestaurant
This spot is all about fantastic homemade dishes with unique vegan options and great views, perfect for a relaxed and enjoyable dining experience.

People are saying
View more
Laura Hernandez Diaz
Laura Hernandez Diaz
I don't give them less because it makes me sad. This bar was trusted by my family, because we have a celiac in the family. Lately it's been a disaster, the dishes come cold and more than 20 minutes pass between dishes. The portions on the menus are ridiculous and they are constantly rushing the customer to finish and leave before 3. It leaves a lot to be desired.

Menu
View menu

Sanus Fuerteventura

C. Anzuelo, 4, 35660 Corralejo, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
ItalianVegan OptionsDairy Free OptionsDinnerOpen Late NightOutdoor SeatingVegetarian OptionsBread ItemsDesserts100% GFDeliveryTake AwayPet FriendlyKid FriendlyRestaurantDedicated GF Fryer
A top spot in Fuerteventura featuring an all-inclusive menu with a variety of delicious vegan and vegetarian dishes, perfect for everyone!

People are saying
View more
Bruno Sampaio
Bruno Sampaio
This restaurant has the best waiter of all. He is always smiling, very talkative, and friendly. I went there twice and really enjoyed the food. Everything is gluten-free which is great when you are celiac but if you aren't I'm sure you'll still enjoy it a lot. They also have plenty of vegan options. I totally recommend this place!

Menu
View menu
Dedicated gluten-free menu

La Korianda

C. Daoiz, 15, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBeerBread ItemsDessertsCider100% GFOpen LatePet FriendlyOutdoor SeatingDedicated GF Fryer
Discover a spacious spot just minutes from the beach, offering unique, healthy dishes and a cozy atmosphere perfect for a relaxed meal or work session.

People are saying
View more
Lotta Qsisto
Lotta Qsisto
100% GF

Menu
View menu
Dedicated gluten-free menu

La Tasca de Arana

C. Viana, 3, 38201 La Laguna, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
GrillAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchBeerBread ItemsDessertsFriesDeliveryPet FriendlyOutdoor SeatingRestaurant100% GF
A must-visit for a unique dining experience with an array of dishes, great presentation, and a focus on individual dietary needs.

People are saying
View more
Fernando G M
Fernando G M
The entire menu is 100% gluten-free!!! Gluten-free croquettes!!!! Two lamps to see it hehehehe Highly recommended

Menu
View menu
Dedicated gluten-free menu

Casa Credente

Calle Alcalde Alonso Suárez Melián, 2, local 5, 38201 La Laguna, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
LunchDinnerItalianDeliveryTake AwayPet FriendlyKid Friendly100% GFBeerBread ItemsBurgersCiderDessertsFriesPastaPizzaTacosRestaurant
Get ready for a cozy spot with an impressive menu full of unique flavors, plus a sweet potato bread that's simply unforgettable.

People are saying
View more
EJ Lazaro
EJ Lazaro
The gluten-free food is a good idea. Sweet potato dough pasta and green banana ravioli are must-tries for me!

Menu
View menu
Dedicated gluten-free menu

Sin Gluten La Laguna

Pl. San Cristóbal, 37, 38204 La Laguna, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Breakfast100% GF RestaurantGF MenuDedicated GF Kitchen SpaceBakeryLunchTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuSandwichesBeerDesserts100% GF
A charming spot with a diverse array of baked goods, breakfast options, and made-to-order sandwiches that delight every palate.

People are saying
View more
Esmeralda Gutiérrez
Esmeralda Gutiérrez
A paradise for celiacs. Good products both to consume at the premises and to take home and fabulous service. I wish I had them closer to home but with the home delivery service I will be able to enjoy their products more often.

Menu
View menu
Dedicated gluten-free menu

Solis

C. Valencia, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
CocktailsAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceBeerCiderFries100% GFBrunchDeliveryRestaurantDedicated GF Fryer
A must-visit spot with a diverse menu, fresh flavors, and a cozy vibe that keeps everyone coming back for more.

People are saying
View more
Marc Rub
Marc Rub
Great surprise of a gluten-free establishment in the south of Tenerife. 100% for celiacs. Good service from the staff, pleasant atmosphere, one of the best places I have ever seen, clean, decorated with televisions for sports lovers. Great selection of dishes with very well prepared food, well presented, abundant and with the peace of mind that it is ALL gluten free. Congratulations to the manager, the team of waiters and waitresses. Friendly, friendly and involved in customer service.

Menu
View menu
Dedicated gluten-free menu

Antica Trattoria Di Verona

Av. de las Playas, 53, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingSeafoodKnowledgeable StaffBeerBread ItemsDessertsPastaMediterraneanBrunchDeliveryTake AwayDedicated GF Fryer
Casual vibes and a lively atmosphere make this Italian spot a repeat favorite, perfect for families and celebrating special moments.

People are saying
View more
Victoria  McC
Victoria McC
Dedicated gluten free menu, gluten free pizza was amazing!! Highly Recommend to anyone with a gluten allergy!! 10/10 service and staff were lovely!!

Menu
View menu
Dedicated gluten-free menu

Beccy Boo's Bar and Bistro

Centro comercial ancora. Local 131, C. Tamarán, 35120 Arguineguín, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Allergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffBeerBread ItemsFish & ChipsPizza100% GF
Expect a cozy vibe and a personal touch, where delicious food and a welcoming atmosphere make every visit feel special.

People are saying
View more
Andreas Hallard
Andreas Hallard
Very cozy little restaurant that only served gluten-free food.

Menu
View menu
Dedicated gluten-free menu

Backer sin gluten Santa Cruz

C. Pérez Galdós, 9, 38002 Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsAllergen FriendlyBakeryBreakfastBrunchDairy Free OptionsPet FriendlyKid FriendlyLunchTake AwayVegetarian Options100% GF RestaurantSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBread ItemsDessertsBeer100% GF
In the heart of Santa Cruz, this delightful spot showcases an impressive array of handmade sweets, cozy vibes, and great prices that’ll keep you coming back.

People are saying
View more
Isobel Harris
Isobel Harris
The chocolate and strawberry eclairs are incredible! To my downfall, the bakery is open late. I stuffed myself silly right before my dinner plans. They sell gluten free lollies and pasta as well. Favourite gluten free bakery to date!

Menu
View menu
Dedicated gluten-free menu

Milano Eis Cafe Restaurante Cafeteria

Urbanizacion Playa Fañabe, 9, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBrunchCoffeeDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerBread ItemsDessertsPastaBreakfastDeliveryRestaurant
With an impressive 100% gluten-free menu and delicious dishes, this spot guarantees a memorable dining experience near stunning sunsets.

People are saying
View more
Dawid Szkurlat
Dawid Szkurlat
Very delicious food. A large selection for people who do not tolerate gluten. Worth recommending.

Menu
View menu
Dedicated gluten-free menu

Da Pinocchio

Avenida Tomás Roca Bosch, Local 21A, 35130 Puerto Rico, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPastaPizzaVegan OptionsBrunchDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffBread ItemsMediterraneanRestaurant
In the heart of Puerto Rico, this bustling Italian spot impresses with its attention to detail and a diverse menu that caters perfectly to special dietary needs.

People are saying
View more
Coralia Romero Herrera
Coralia Romero Herrera
Wonderful attention from everyone. Fast service, excellent food, multiple gluten-free options for celiacs and always a smile from all the waiters. We always repeat and they also have home delivery. A 10!!

Menu
View menu
Gluten-free options are marked

Cokí Triana

Calle de Perdomo, 20, 1º, 35002 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free IconCeliac friendly
BurgersVegan OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsKnowledgeable StaffDessertsFriesPizzaTacosDinnerBrunchMediterraneanDeliveryRestaurant
Experience a vibrant spot with an extensive menu, friendly vibes, and standout desserts that will keep you coming back for more.

People are saying
View more
alex consolati
alex consolati
Super good gluten free food

Menu
View menu

Sana Locura Gluten Free Bakery

C. Obispo Rey Redondo, 30, 38201 La Laguna, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
100% GFBakeryCafeBreakfastSeparate GF MenuDedicated GF Kitchen SpaceDedicated GF FryerSeparate OvenKnowledgeable StaffDairy Free OptionsBread ItemsDessertsTake AwayKid FriendlyOutdoor SeatingDeliverySandwichesLunchBrunch
A cozy spot with a bright atmosphere, offering a variety of tasty products and a good vibe, though service can be hit or miss at times.

People are saying
View more
Victoria Spencer Smith
Victoria Spencer Smith
Delicious gluten free

Menu
View menu
Dedicated gluten-free menu

Oops Bubble Waffle cafè

P.º Maritimo, 10, 38650 Arona, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantWaffles / CrepesDessertsIce CreamDairy FreeVeganVegetarianDedicated GF FryerBar
A hidden gem in Tenerife, this charming spot serves up delicious offerings with a warm atmosphere and makes every visit feel special.

People are saying
View more
Isobel Harris
Isobel Harris
Absolutely brilliant! Highly recommend their gluten free waffles. Super filling and reasonably priced.

Menu
View menu
Gluten-free options are marked

Limoncello

C.C. Litoral, P.º Maritimo, 1, 38660 Costa Adeje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPastaPizzaAllergen FriendlyDairy Free OptionsDinnerPet FriendlyKid FriendlyOpen Late NightLunchMediterraneanOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBreakfastBrunchDelivery
Enjoy stunning ocean views while dining on delicious dishes and experiencing efficient service, making every meal a memorable treat.

People are saying
View more
S
S
We also went because of the Google reviews. It's definitely worth coming here if you want a nice meal one evening in Tenerife. The waiters and service were very friendly. We had gluten-free pasta, Caesar salad, and pizza – everything was delicious, especially the virgin mojitos.

Menu
View menu
Gluten-free options are marked

Sin Gluten So Good

Av. la Habana, 15b, 38650 Arona, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
GF MenuSeafoodItalianDinnerOpen Late NightSeparate Oven100% GFDedicated GF Kitchen SpaceKnowledgeable StaffPastaBread ItemsDesserts
Ocean views and unforgettable Italian culinary traditions on display, separated by a swim opportunity, although access could be testing.

People are saying
View more
Jessica Vendrame
Jessica Vendrame
100% gluten-free menu, all the dishes we ordered were excellent and so was the service. Absolutely recommended, even for those without intolerances!

Menu
View menu
Dedicated gluten-free menu

Compostelana Plaza de España

Pl. de la Candelaria, 1, Edificio Olimpo, 38003 Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyBrunchDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable StaffBeerDessertsPastaMediterraneanDeliveryPet Friendly
Discover a fab spot with a clean terrace vibe, delicious offerings, and a special menu that keeps everyone happy and coming back for more!

People are saying
View more
Maitane Ramos
Maitane Ramos
Very good service. Spectacular food, gluten-free options and very attentive and friendly people.

Menu
View menu
Dedicated gluten-free menu

Que pasa Tio...?

Av. de Tirajana, 10, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaVegan OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBeerBread ItemsPastaBreakfastDeliveryPet FriendlyRestaurantBrunch
A vibrant spot with a cozy vibe, offering an array of delicious options and a lively atmosphere, making it a go-to for great meals.

People are saying
View more
bianca atz
bianca atz
delicious gluten free pizza

Menu
View menu
Gluten-free options are marked

Piccola Italia

C. los Cardones, 0, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBeerPastaPet Friendly
This spot shines with homemade dough and a variety of delicious options, making it a must-visit for a tasty experience in a cozy atmosphere.

People are saying
View more
Sarah Curson
Sarah Curson
Great service. Loads of choice for gluten free. Really good

Menu
View menu

Pastelería Singlutencake

C. Venegas, 12, 35003 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
100% GF RestaurantGF MenuDedicated GF Kitchen SpaceBakeryBreakfastBrunchOutdoor SeatingTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GFCafeDelivery
This spot offers an amazing variety of handcrafted treats where everyone can enjoy delightful desserts and snacks, making celebrations extra special!

People are saying
View more
Sarah E.
Sarah E.
Belegte Brötchen, Brötchen, Brot, Kuchen, Donuts, gefüllte Krapfen - alles sehr lecker und alles glutenfrei. Lohnt sich!

Menu
View menu
Dedicated gluten-free menu

Sin Gluten Raquel

C. El Saltadero, 52, 38611 San Isidro, Santa Cruz de Tenerife, Spain
Gluten Free Icon100% Dedicated Gluten-Free
BreakfastBrunchCafeDeliveryKid Friendly100% GF
Cozy spot with a variety of allergen-friendly options and great grocery items, perfect for a relaxed meal or tasty take-home treats.

People are saying
View more
Marina Noain
Marina Noain
A great place for gluten-free breakfast or lunch. Very friendly. Very good quality price.

Menu
View menu
Dedicated gluten-free menu

Convivio

C. de Numancia, 19, 38004 Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
LunchDinnerBrunchItalianDeliveryTake AwayKid Friendly
Experience a cozy spot known for its authentic charm and standout fried pizza, where excellent service and a relaxed vibe keep visitors coming back.

People are saying
View more
Matilde Izquierdo
Matilde Izquierdo
Just to say that we have been visiting the gathering for years, the service has always been impeccable and close. The food is always great and the price is right. They also work gluten-free and there is no problem of cross contamination. Thank you very much for always taking such good care of us at the gathering. Without a doubt we will continue visiting them.

Menu
View menu

Be happy

C. Ruiz de Alda, 17, 35007 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free IconCeliac friendly
Ice CreamDeliveryTake AwayPet FriendlyKid Friendly
This lively spot offers a vibrant atmosphere, a diverse menu, and delicious options that cater to various dietary preferences, perfect for everyone!

People are saying
View more
Cristina Cruz Manzano
Cristina Cruz Manzano
Very good cafeteria. The food was delicious and the staff was very nice. Very careful and quiet environment. In addition, they have many options that are not usually offered in their gluten-free and vegan versions. We will repeat for sure.

Menu
View menu
Dedicated gluten-free menu

Ristorante 377

Urb. Puerto Mogán F1, 4, Puerto de Mogán, 35139 Lomo Quiebre, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianVegan OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBeerPastaPizzaBrunchDeliveryRestaurant
Charming spot with stunning harbor views, a lovely atmosphere, and diverse menu options for a delightful dining experience.

People are saying
View more
Rodrigo Muñoz Blázquez
Rodrigo Muñoz Blázquez
5 euros for a 200ml gluten-free beer? LA-MOR-TA-BLE. Yesterday, right in the city center, the same thing cost a third of that. Honestly, I didn't get up and leave out of embarrassment.

Menu
View menu

Casa Manolo

C. María González Carballo, 13, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
DinnerKid FriendlyKnowledgeable StaffBeerBread ItemsDessertsOpen LateDeliveryOutdoor SeatingRestaurantLunch
Discover a vibrant family-owned spot serving hearty, delicious dishes with a welcoming atmosphere, perfect for a memorable meal experience.

People are saying
View more
Sabrina Tironi
Sabrina Tironi
Family run restaurant. They were very courteous and nice to us. We had Galician octopus, garlic prawns and fish paella, all delicious! Extensive gluten-free menu. Highly recommended!

Menu
View menu
Gluten-free options are marked

Olive Garden Deli

Floor 1,, Av. San Francisco, 6, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersFish & ChipsSandwichesDinnerDelivery
Big portions and amazing home-cooked meals make this spot a go-to for hearty, comforting eats that definitely won't leave you hungry.

People are saying
View more
S Farquhar
S Farquhar
what a lovely welcoming place. Fantastic range of options for gluten free. Gluten free pancakes are awesome, its very rare to see a place offer them so was a nice treat. Great portions with food. Thanks

Menu
View menu
Dedicated gluten-free menu

Land of Freedom restaurante y tapas bar

Centro Comercial Lobos Bahia, Av. Ntra. Sra. del Carmen, Nr 7, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianVegan OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsBeerBread ItemsCiderDessertsPastaDeliveryRestaurant
A vibrant spot with a great atmosphere, offering a unique eating experience, delicious tastes, and an impressive selection of options for all diners.

People are saying
View more
Veronica Ducoli
Veronica Ducoli
This is the place we liked most in Fuerteventura and we are sorry we only discovered it on the last day otherwise we would have returned to try the other tastings. The idea of ​​the 5 tapas and the gluten-free, vegetarian and vegan choice is nice. Don't be afraid to order the Tiramisu because it is delicious!! For us the service was good and without too much waiting and the owner was good company.

Menu
View menu

Restaurante Cesare

Las Olas 6, local 3b, 35508 Costa Teguise, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaDinnerOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsDessertsPastaBreakfastBrunchDeliveryOutdoor SeatingKid Friendly
A beautifully decorated spot known for its incredible variety of dishes, always bustling with happy diners enjoying their meals.

People are saying
View more
Martin Bond
Martin Bond
It serves pizza and pasta, good news is it does gluten free pizza (not calzone despite what the menu might imply). If you don't need gluten free I'm sure you can get as good pizza somewhere else for cheaper.

Menu
View menu

Guirlache Guanarteme

C. Simancas, 2, 35010 Las Palmas de Gran Canaria, Las Palmas, Spain
Gluten Free IconCeliac friendly
BreakfastDeliveryTake AwayDesserts
Notable for its unique approach with separate gluten-free sections, this spot is popular for its deliciously crafted desserts and diverse options.

People are saying
View more
David Garcia Martin
David Garcia Martin
We went for breakfast with 2 people (one with celiac disease and one without) and the truth is that the food was very good, they have a wide variety. I, who am not celiac, did not notice the difference with the bread. The only drawback I have is that the service is a bit slow... there were hardly any people and they darted to give us the food. The rest is great

Menu
View menu

GREEN PLANET THE FOODCOURT

Av. de Tirajana, 7, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconCeliac friendly
Poke BowlsBreakfastVegan OptionsDinnerLunchVegetarian OptionsKnowledgeable StaffBagelsBread ItemsSandwichesAmericanAsianSeafoodBrunchDeliveryTake AwayOutdoor SeatingRestaurantKid Friendly100% GF
Discover an international vibe with customizable bowls and fresh smoothies, plus a passionate team creating homemade delights you won’t forget.

People are saying
View more
Carly Mayer
Carly Mayer
As someone who is coeliac and has quite serious gluten ataxia, it can be really hard to travel safely. We had a few bad experiences on the island and not many people understood how to prepare food gluten free. Green Planet staff were AMAZING. They have all been trained and everything is so separate. They are lovely lovely people and the food is divine. Beautiful service, we will always come back here.

Menu
View menu
Gluten-free options are marked

Restaurante Casa Parmigiano

C. Alegranza, 1, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconCeliac friendly
ItalianPizzaAllergen FriendlyDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsDessertsPastaSeafoodBrunchMediterraneanDeliveryKid Friendly
Chic spot with a vibrant atmosphere, known for its delightful dishes and quick popularity—booking ahead is a must!

People are saying
View more
Sheila García Salgado
Sheila García Salgado
100% recommended restaurant! Very friendly staff, top 10 food and gluten free option 👌🏽

Menu
View menu
Dedicated gluten-free menu

Minelis Safe Food

TF-42, 34, 38434 Icod de los Vinos, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchCafeDeliveryTake AwayKid FriendlyOpen LatePet Friendly
A cozy spot with a great atmosphere, perfect for families, and a must-visit for its delicious flavors and playful ambiance.

People are saying
View more
RWL
RWL
Nice place for gluten free bites. The chicken sandwich was very good. Friendly people.

Menu
View menu

La Piazzetta

C. Juan XXIII, 41, 38650 Arona, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
PastaItalianOutdoor SeatingCasualDeliveryTake AwayLunchDinnerOpen LateKid FriendlyRestaurant
A hidden gem in southern Tenerife with a delicious selection of pizzas and pastas, perfect for a relaxed lunch or dinner outing!

People are saying
View more
Thomas Peters
Thomas Peters
Amazing food (also gluten-free) Amazing Service

Menu
View menu

MYND Adeje

C. el Jable, 36, 38678 Callao Salvaje, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
BarHotelRestaurant
Stylishly modern with a welcoming vibe, this hotel features chic design, daily yoga, a lively rooftop bar, and a spacious pool area for a fun stay.

People are saying
View more
RAY PHELAN
RAY PHELAN
As a regular visitor to the area I knew what Callao Salvaje was like it's a less busy resort than others but that is what I prefer lovely restaurants and bars . Regarding the hotel I had seen this empty shell of building in disrepair for years until Mynd Hotels bought it and they have done a great job in it's refurbishment. Breakfast time there was plenty of choice even gluten free which I thought was a nice touch also free filtered water in reception. My room was lovely and clean just had one problem as I had chosen to have credit to my room for not having it completely done every day there was a problem with this which I raised with Sven/Javier at reception and this was resolved very quickly many thanks. The pool area is very relaxing and no problem with finding beds which is a rarely found at other places plenty of yoga and other activities in the morning around it if that's what you like. To my final bit I would like to thank all the lovely staff at hotel that go above and beyond with special thanks to Fernando the absolute best ,friendly, efficient barman I have ever met at the pool bar and to Ruiman if that's right and also to all the other support staff at pool bar all absolute brilliant. To the reception staff Bianca/Sven on arrival couldn't have been better. Javier/Sven as said before thanks for sorting cleaning problem out many thanks And my most respect is to Florence (Superwoman)the most delightful woman i have ever met who should not be running reception/check in/check out/lobby bar all on her own which was the case 3 nights of my stay this is not fair and needs addressing . Finally the roof bar on the tv info in room says open till 10pm or 12pm can't remember this is not the case shut at 8pm and to be honest not worth visiting as for the amount of time you have to wait for table service as your not allowed to order at bar after a certain time🤔was ridiculous that's why we went to lobby bar instead and realised how the lovely Florence was under so much pressure. Overall though I would highly recommend this hotel many thanks.

Menu
View menu

Black Buffalo Steakhouse & Grill

Av. de las Playas, 29, 35510 Puerto del Carmen, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBreakfast
Enjoy a vibrant seaside spot with a diverse menu, lively atmosphere, and a reputation for great service, perfect for busy beach days.

People are saying
View more
Richie todd
Richie todd
Excellent gluten free options, actually most of the menu. Would definitely recommend 👌

Menu
View menu
Gluten-free options are not marked

Miramar Restaurant

Av. Estados Unidos, 54, 35100 Maspalomas, Las Palmas, Spain
Gluten Free IconCeliac friendly
DinnerKid FriendlyOpen Late NightBeerLunchMediterraneanDeliveryOutdoor SeatingRestaurantVegetarianAllergen FriendlyDedicated GF FryerBreakfastBrunch
This spot offers delightful dishes with a vibrant atmosphere, making it a must-visit for an enjoyable outing.

People are saying
View more
Tom Sjuve
Tom Sjuve
Very nice Staff. Great Food and very known with gluten free. Good prices and nice portions.

Menu
View menu
Dedicated gluten-free menu

NoName - Tapas & Cocktails

C. Churruca, 92, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
CocktailsBrunchDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsFriesTacosBreakfastCafeDelivery
Experience a delightful culinary escape with creative dishes, generous portions, and a warm atmosphere that leaves everyone raving about the flavors!

People are saying
View more
Gillian Burns
Gillian Burns
Amazing food and service, all mostly gluten free too!

Menu
View menu
Gluten-free options are marked

Restaurante la Bodeguita

Av. Castillo, 10-13, 35610 Castillo Caleta de Fuste, Las Palmas, Spain
Gluten Free IconAccommodating Gluten-Free
ItalianPizzaDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan OptionsBeerBread ItemsPastaBrunchDeliveryOutdoor Seating
A bustling spot with great atmosphere, lively people-watching, and generous portions that make it a local favorite for regular visits.

People are saying
View more
A** **A
A** **A
I do not recommend it as gluten-free, the food is very bad and very expensive, very poor quality, a zero👎

Menu
View menu
Gluten-free options are marked

Hard Rock Cafe

Av. las Américas, 4, 38660 Arona, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
AmericanDinnerKid FriendlyOpen Late NightLunchBread ItemsBurgersBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingDedicated GF Fryer
A lively spot offering a vibrant atmosphere, great performances, and attentive service that keeps guests coming back for more fun times.

People are saying
View more
Meryl Jenkins
Meryl Jenkins
A great evening and experience. The front desk staff were welcoming and helpful, and our waiter Pier was absolutely wonderful. He was chatty, funny, kind, helpful, understanding of my coeliac dietary needs, and a true gentleman. He was so lovely we came back the next night, and requested that he was our host again, and he remembered us, our needs and what my husband Andy had ordered previously!! What a star. Definitely go there if you visit Playas! 10/10⭐️

Menu
View menu
Dedicated gluten-free menu

Good Vibes - cocktail bar and restaurant

Av. de Tirajana, 9, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconCeliac friendly
MexicanBurgersCocktailsAmericanVegan OptionsDinnerOpen Late NightVegetarian OptionsBread ItemsTacosBreakfastLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Vibrant atmosphere with great cocktails, this cozy spot offers a delightful fusion menu and a warm, welcoming vibe that keeps guests coming back.

People are saying
View more
P
P
Really great concept, simple menu, delicious burgers, exceptional service. Gluten free burger is available what was something unexpected and great addition. Highly recommended!

Menu
View menu
Dedicated gluten-free menu

Harriet's English Tea Room

Urb. San Marino, Av. Ámsterdam, s/n, 38650 Los Cristianos, Santa Cruz de Tenerife, Spain
Gluten Free IconAccommodating Gluten-Free
BreakfastBrunchCoffeeDinnerLunchOutdoor SeatingTake AwayBread ItemsBurgersDessertsFriesSandwichesBakeryDeliveryKid Friendly
This cozy spot offers a warm atmosphere with a unique menu and a welcoming vibe that makes every visit feel special.

People are saying
View more
S Farquhar
S Farquhar
Lovely place offering a great range of UK home comfort foods. Great menu which caters well for gluten free options. We had sandwiches which were lovely. Sometimes when on holiday it is nice to have food from home to have a break from holiday food. This place certainly caters well for that 😀 Staff are lovely as well, thanks

Menu
View menu
Gluten-free options are marked

My Sons' Bakery (Gluten Free)

C. Granados, 43, 35250 Ingenio, Las Palmas, Spain
Gluten Free Icon100% Dedicated Gluten-Free
BakeryTake Away100% GF
Discover a hidden gem with an impressive variety of innovative baked goods that are made with care and love, perfect for those seeking quality and unique flavors.

People are saying
View more
cecilia rodroguez alonzo
cecilia rodroguez alonzo
Everything is very delicious and it shows by having gluten-free, thank you very much, I will go for the pistachio cream cake 😋😋

Menu
View menu
Dedicated gluten-free menu

Bianco Restaurant

Av. las Américas, 56, 38660 Playa de la Américas, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
ItalianBrunchAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsPastaPizzaRestaurant
A must-visit spot with a warm vibe, fun specials, and a menu featuring plenty of options that make dining out a breeze.

People are saying
View more
John Willekes
John Willekes
It was fantastic, from the food to the service. A delicious pizza and pasta, with top service. Different wines and cocktails that they like to tell you about. Also allergies such as gluten and lactose were no problem. Definitely worth trying.

Menu
View menu

Compostelana Club Café

Pl. del Charco, s.n, 38400 Puerto de la Cruz, Santa Cruz de Tenerife, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateCocktailsDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant
Charming spot with a lovely terrace, abundant dishes, and a vibrant atmosphere, perfect for any meal of the day!

People are saying
View more
María González Nevado
María González Nevado
Very good place to have lunch or dinner. They also have a gluten-free menu and many options. We tried the pizzas and they are delicious. The treatment and service of the waiters was great. I recommend it

Menu
View menu

Bronx Burger Factory

C. la Galera, 2, 35660 Corralejo, Las Palmas, Spain
Gluten Free IconCeliac friendly
LunchDinnerBurgersDeliveryOutdoor SeatingKid FriendlyDedicated GF Fryer
Vibrant urban decor sets a fun vibe, and the creative burger combos are sure to impress every palate; a true gem for burger lovers!

People are saying
View more
Fernando Barreira de Mello
Fernando Barreira de Mello
I recently visited Bronx Burger Factory in Fuerteventura and was blown away! The vibrant, urban decor immediately sets a fun, welcoming vibe that perfectly complements their mouthwatering menu. Every burger is a masterpiece—from the perfectly smashed patties to the creative toppings that cater to all tastes, including excellent gluten-free options. The 'Burger Bronx' with its double bacon and cheddar is a must-try, and the service is as friendly as it is efficient. Whether you're dining in or ordering delivery, the quality and flavor shine through. A true gem for burger enthusiasts—highly recommended!

Menu
View menu

The Pickled Palm

Calle Marcial Sanchez Velasquez, 14, Local 8, 35610 Castillo Caleta de Fuste, Las Palmas, Spain
Gluten Free IconCeliac friendly
GrillLunchBreakfastBrunchDinnerKid FriendlyOutdoor SeatingTake AwayBeerBread ItemsBurgersDessertsFish & ChipsFriesPastaSeafoodDeliveryPet Friendly
This hidden gem offers top-notch service and an impressive variety of delicious, satisfying dishes that will leave you raving for more!

People are saying
View more
Alexandra Salmond
Alexandra Salmond
Great food and lovely service. Unfortunately we missed the Tapas menu (it finishes at 5pm), but the food we had was delicious and the service was great. My son is celiac and they had a large selection on gluten free options. Wish we had found this place earlier!

Menu
View menu
Gluten-free options are marked

Perla Negra

Av. César Manrique, 8, 35500 Arrecife, Las Palmas, Spain
Gluten Free IconCeliac friendly
DinnerOpen Late NightBeerBread ItemsDessertsPastaLunchBreakfastDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
Breathtaking views at night make this spot a must-visit, with generous portions and a lively atmosphere you'll want to experience again.

People are saying
View more
Connor Searle
Connor Searle
Great gluten free options. The seafood pasta was great! Fresh food all round 🙂

Menu
View menu

Sunshine Asian Restaurant

Av. de las Playas, 43, 35510 Tías, Las Palmas, Spain
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchOpen LateAsianDeliveryTake AwayOutdoor SeatingKid Friendly
A relaxed spot with incredible dishes, stunning seaside views, and a menu ready to cater to various preferences, making every visit memorable.

People are saying
View more
Karin Ellis
Karin Ellis
Food is great even on the set menu which is photos included during the day with gluten free options and very helpful and knowledgeable about choices have eaten here twice in evening and food was delightful if not set menu it’s bigger portions and we have had a take away can not fault it our favourite Chinese restaurant in the PDC or matagorda area and we have tried alot

Menu
View menu

Hard Rock Cafe Gran Canaria

C. las Dunas, 4, 35100 San Bartolomé de Tirajana, Las Palmas, Spain
Gluten Free IconCeliac friendly
LunchDinnerSeparate GF MenuDedicated GF FryerKnowledgeable StaffAllergen FriendlyAmericanBread ItemsSandwichesBurgersKid FriendlyTake AwayDessertsBrunchOpen LateDeliveryPet FriendlyOutdoor Seating
Enjoy a vibrant atmosphere with good music, clean vibes, and a unique extra menu that elevates your dining experience.

People are saying
View more
Elle Merrilees
Elle Merrilees
Wouldn’t recommend for coeliacs, they could not guarantee no cross contamination for a burger

Menu
View menu
Dedicated gluten-free menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining