Top 20 Gluten-Free Take Away Spots Across Downtown Nashville

Jack Irwin

Very good dinner at Sixty Vines Monday night. The menu clearly identifies a large variety of gluten free options and the staff did well in asking about dietary restrictions. Had one of the best filets I’ve had in a while, along with a few vegetables on the side. Nice (but pricey) wine selection too. If you’re eating on broadway you’re likely going to have to spend a bit, but this is a great spot to treat yourself!

Juliana Ryan

Put name on waitlist before going it definitely gets busy. We ended up sitting at the bar had Becca as our bartender. It was so nice we came back the next day. We had gluten free egg scramble with fruit. Cinnamon French toast and shrimp and grits . Blackberry smash and cold vanilla brew with almond milk.

Lauren Halford

The experience was so great we went twice in one day! The head chef came out and we talked over my multiple allergies. Then came up with a dish that was safe for me. The chef made sure the waitstaff and kitchen staff knew how to ring in the order and make it safely.

Sophie Lennon

My boyfriend and I are both celiac. We went back three times on our week long trip to have the gluten free pizza and Cloud 9 wings. Nef is the best bartender and even showed us the ingredient list for the pizza dough incase it interfered with another allergy of mine

Roark Perry

We had a great meal. I had the machos (nachos plus beans and coleslaw). My wife had the pulled pork tray with potato salad and beans. My wife's was gluten free and she did not get sick from cross contamination. Great place for those with celiac or gluten allergies.

M M

Had the most amazing lunch at the Omi Hotel! They had a dedicated fryer for gluten free buffalo wings, tots and fries and gluten free buns for the burgers as well!!

Jack Irwin

Had a very good breakfast here. Service was great and the waitress didn’t hesitate when I asked for gluten free options and recommendations. The gluten free pancake was fantastic and had a nice rise/fluffiness to it. I also had eggs with sausage, hash browns, and a side order of some special bacon. All in all a fantastic meal. A little pricey but the price suited the quality of service and food.

Juliana Ryan

Made reservations.it was not too busy.service was wonderful.celiac friendly . We had Frenched chicken breast very strong on the ancho glazed but chicken cooked perfectly. Grilled filet mignonette was overcooked but more because I said medium instead of medium rare.

Adam Graf

Had the chance to go last Thursday while in town for a wedding and chose to sit at the Chef’s Counter either my girlfriend. Outstanding experience and choice, great service and server was very good about accommodating my girlfriend’s gluten allergy. Even more impressive was the food, some truly just well done dishes. One of the Chef’s, JD, that we met was awesome and helped give recommendations on fan favorites from their new menu. Check out that pork ribeye and s’mores dessert especially, out of this world. Would travel back to Nashville just to have dinner here again!

Meghan Nash

One of my new favorite restaurants!! Our server (Emma) was outstanding and the food was really great! I have a gluten allergy and there were many choices for me to choose from. 10/10

Liz Abrams

Becky was our waitress and she was fantastic. Lots of gluten-free options and they were very careful about making sure we were safe to eat. Wonderful place to eat.

Bryan

On the website they said that had gluten free options and then when we went there and asked about my friends gluten allergy they said everything is cross contaminated. GF people go at own risk. Idk why is says they accommodate on the website.

Tania Caceres

Amazing modern Mediterranean cuisine. Lots of gluten free options. Every dish was delicious and beautiful. Great vibe and service.

Bethany Bordeaux

An invite from our friend @thetipjarnash took us to @sundanewasian for one of the best dining experiences we’ve had in Nashville. Its name is a nod to the Southeast Asian continental shelf underlying the region inspiring the myriad of flavors highlighted by the array of cuisine from founder @billydec and executive chef @mike_sunda From Dim Sum to sushi rolls, main courses and “new Asian creations,” there is truly something on the menu for everyone. As always, we’ve posted a guide to our “reel” menu below in case you want to say, “I want what they had” (and we’re pretty sure you will.) 🍹: Grass Tiger & Strawberry Fields 🍣: Signature Crispy Rice {Wagyu & Spicy Tuna} 🥗: Crispy Brussels Sprouts 🍱: Sweet Potato Caterpillar & Island Maki 🐟: Tom Yum Sea Bass 🥮: Bibingka* Also of note: Kevin our waiter was incredibly kind and knowledgeable - he elevated the entire dining experience and we’d definitely recommend requesting seating in his section. Also a huge thanks to Matt for his hospitality and attention. Thank you Sunda for a top-notch experience from food to service, start to finish. *Bibingka was an off-menu dessert item that you absolutely should ask for. If you happen to have a gluten sensitivity, bonus points that this cake is made with rice flour! In fact, many items on the menu are friendly to dairy, gluten and other allergies or sensitivities. Also of note, most of their cocktails can be served as mocktails without sacrificing any flavor so you can still drink decadently without imbibing!

Rebecca Brunner

Always love this place!!!! 🥹 gluten free girly here and they have great options for me!

Braydon Shanklin

Great flavors, high quality ice cream. Don’t go expecting huge portions at a decent price. It is expensive and the size is fairly small. Be economical about it and split a $9 between two of you, instead of 2 people getting their own ($7 each) for the same amount of ice cream. That’s free advice - you’re welcome. But the flavors are cool and I LOVE that they have gluten free flavors that usually can’t have (ie cookie butter).

Shannon Farthing

Emmy Squared was amazing! We chose this restaurant bc of the gluten free crust option! This was the best pizza, you would never know it was gluten free. Hands down a win!

Bridgette Larocque

has great gluten free options and they were super understanding about my celiac disease and ensured there was no cross contract.

Eric Michaud

This place had great service and very good atmosphere. We were on the patio a group of 12. This is higher end and designed for sharing. The portion sizes were bigger than they said (tri tip easily feed 4 of us). You get what you pay for, it was high quality and great tasting food, and priced accordingly. Also has a great whiskey collection and one of the best gluten free menus.

Whitney Greer

Great catering service! Chauhan catered a Christmas party for our company (upwards of 130 people) and it went off without a hitch! Kelly and her team were on time and set up was quick and efficient. Some of our group didn't specify allergies ahead of time and I had to call her three times after they'd left to check ingredients. She patiently and graciously called the chef multiple times to verify ingredients for us. They were also very responsive and touched base with us several times before the event to ensure nothing was missed, as well as checked in afterwards for feedback. The food was incredible and they can easily accommodate vegan, vegetarian, and gluten-free needs. We'll certainly be using them again!

Dana Dombrowski

Been waiting a long time for Upbeet to open, and it was worth the wait. Best fast healthy in Nashville. The whole restaurant is gluten free and almost everything is organic. The quality of the ingredients is top notch but most of all, everything tastes incredible. Salads, warm bowls, smoothies and smoothies bowls.. so much to choose from. RUN don’t walk to Upbeet!

Shannon Stires

If you’re in Nashville and need a place with fantastic gluten-free options, Two Hands Nashville should be at the top of your list! As someone with gluten sensitivity, finding a spot that offers not just safe but delicious gluten-free dishes can be a challenge—but Two Hands totally delivers. First of all, the menu is full of mouth-watering choices that cater to various dietary needs, and their gluten-free options are top-notch. I tried the gluten-free Korean fried chicken, and wow, it was crispy, flavorful, and perfectly cooked. Honestly, you wouldn't even guess it was gluten-free! The seasoning was on point, and the texture was just as satisfying as any gluten-filled dish. Their gluten-free bowls and rice-based dishes are also great choices for anyone looking for a wholesome meal that’s both filling and full of flavor. The ingredients feel fresh, and everything is thoughtfully prepared with plenty of options for customization. What really sets Two Hands apart is how they ensure cross-contamination isn’t an issue, which is super important for those with celiac disease or severe gluten intolerance. The staff is incredibly knowledgeable and takes great care to make sure the dishes are made properly, which gives me a lot of confidence when dining here. The atmosphere is lively and friendly, perfect for a laid-back meal with friends or even a solo visit. Whether you're gluten-free or just looking for a great meal, Two Hands Nashville is definitely worth checking out. Delicious, fresh, and full of flavor—what more could you ask for?

7Toys co

A great place to grab brunch! The server was really helpful and attentive in pointing out the gluten free options and figuring out what was safe for a celiac in my group to eat. The prices are a little high, but not at all exaggerated.

Michael Whittington

Liv Oaxaca

Great for gluten free! Jesse was very helpful.

Blanca M Kalkach

<3 This is the best Mexican Restaurant in Tennessee. Everything tastes legit Mexican. Most things in the menu are gluten-free. Ambiance is good (dim lighting, not loud music). Perfect for a date night. Service was great! The chef is from Acapulco and came out of the kitchen to personally ask about our experience. Avocado salsa and all ingredients were fresh. LOVED IT! ~ GF

Meredith Reuse

We waited in line about 45 minutes. It was our second visit. It was raining so we debated going somewhere else but it was worth the wait and we were covered. The staff handled everyone and everything seamlessly. Our waitress was great. I ordered GF pancakes, eggs over well and crispy bacon. Very good. I wasn’t sure how the pancakes were going to turn out but when you’re picky (well, gluten sensitive), you can’t complain! At least I got to eat a pancake!! I thought they were good. The others said their pancakes were amazing. Great maple syrup. The eggs and bacon were cooked as ordered and delicious. We will return!

Daniel Norris

This place was kind of a cluster. The good: My wife got the aztec bowl & that was pretty good. And the baked fries that came with my burger were really good. The bad: They served up a Cesar salad to our friend without any dressing, and had a hard time finding the dressing when asked for some. The Shitake Teriyaki burger was just a smear of mushroom, cabbage, and sauce on a bun and looked nothing like the picture on the menu. The ugly: They tried to convince me that a whole wheat bun was gluten free. It took a few minutes, but they eventually checked the packaging from the buns and re-made the burger on a small GF bagle. They didn't actually have any GF buns despite it being on the menu, and it sounded like their cook didn't know what GF meant. This could result in someone with ceilac getting really sick from their food. I expect better from a restaurant like this.

Taylor G

Cute place. Some gluten free options

Michael

I have Celiacs, so I got a classic burger with gluten free bun and side salad. I wanted tater tots, but when I asked if fries and tots have a dedicated fryer, the server informed me everything is fried in the same oil. So no tots for me. The sprite I ordered tasted disgusting. The syrup must have been running out. Server brought me a drink "from the back" it was much better. However when she brought another refill she must have forgot and I got the disgusting sprite again. Order was not correct. I watched the server put the order in correctly. Burger did not have cheese and salad had tomatoes. Specifically asked for cheese on my burger and no tomatoes in the salad. At least they got the gluten free bun correct. Manager was at the next table and he saw me not eating my food. I was waiting for our server. He asked if there was anything wrong. He gave me my meal for free and had my order redone. Burger was just ok. Service was mediocre. Server was fine but was more attentive to the bigger parties which I get. Server was knowledgeable about how food was prepared but was not very knowledgeable about what foods on the menu were gluten free. Luckily the food I did eat did not cause any issues. However, I will not be going back.

Jill Swisher

I appreciate that they had plenty of gluten free options!

Debra Vasquez

Thanks for the coupon! My cobb salad was a bit pricey. I'm glad you have a gluten-free menu.

Lauren Klipp

Besides the food and margaritas being absolutely amazing, we were in awe of the amazing staff. Our server Jeff was beyond kind, explained the menu to us, helped us with gluten free and nut free options, and had fun with us! Overall experience was 10/10 and will absolutely be going back. If you have a 6+ people the shareable meal option was more than enough food and delicious.

Emily Borghard

It was a great place and they were so clear with the gluten free!!

Lisa Mayberry

Many gluten-free options as shared plates, entrée, and dessert. I had a wonderful birthday dinner here with the topper being the gluten-free cherry cheesecake.

Mavis Beresford

Great Gluten free items. Coffee good.

Brynna Hower

Kiara E was our server and she was amazing! I’m gluten free (celiac) and when I mentioned this to Kiara, she told me she’s gluten free as well and gave me tons of recommendations and put my mind at ease when ordering. And the food was seriously perfect.

Bethaney Moore

everything was awesome! our server Emma was so kind and accommodating, especially with being gluten free! great cocktails, great food, great service. get the street corn

Jackie Killian

There isn’t much to the menu but the burger was one of the best tasting burgers I’ve ever had! It was seriously so delicious. My celiac daughter had a burger with the gluten free bun and loved it as well. The fries weren’t anything to write home about and I didn’t eat most of them. The drinks (alcoholic) are really expensive, so probably not somewhere you’d want to do a lot of drinking if you have other options.

Rami Saleh

Hawaiian pizza has a very distinctive and wonderful flavour, characterised by softness and a gluten-free crust. In addition to the quiet place and wonderful service, you enjoy eating pizza in this warm atmosphere.

Tim Hoffman

Taylor was amazing helping my celiac daughter get a milkshake that was safe for her to eat.

Krista Seifert

Great service and atmosphere. Best food I’ve had in a long time. Plus I am gluten free and they have many great options!

joanfraley

Great place to eat. Gluten-free is always a challenge but we found a few things on the menu to make it work.

Cheri Mann

Love the myriad of flavors in the Poke bowl. Party in your mouth! Friendly staff. Fun place. Especially good for gluten free peeps.

ST “ST3 FitNGo” Three

If you're in Nashville and craving an exquisite seafood experience, look no further than Marsh House. Nestled in the heart of the Gulch, this culinary gem brings the finest Gulf Coast cuisine to the city, with strong roots in New Orleans, Louisiana. Marsh House offers both brunch and dinner seven days a week, with a delightful Oyster Happiest Hour from 5 to 6pm every Monday through Friday. The dining room and patio provide a charming ambiance perfect for any occasion, whether you're celebrating something special or simply indulging in high-quality dining. Reservations are highly encouraged for the dining room, but walk-ins are always welcome. The menu at Marsh House is a seafood lover's dream, featuring freshly-shucked oysters and expertly prepared southern seafood dishes. The charred oysters were the star of the show! Our server, Emma, was spectacular. We shared our concern about gluten sensitivity for my wife, and the chef and his team came through with an amazing creation: grilled shrimp over perfectly cooked patty pan squash! One standout feature of Marsh House is its award-winning Seasonal craft cocktails. They also add to the restaurant's allure, providing a fresh and exciting beverage option to enhance your dining experience. The watermelon salad is a must! The scallops were seared to perfection and succulent, while the halibut was delightful. Located at the intersection of 11th Avenue S. and 12th Avenue S., Marsh House is a vibrant anchor in the Gulch. The menu highlights the best elements of Southern cuisine, skillfully balancing classic favorites with innovative new dishes. Each meal is a journey through the rich flavors of the region, presented with a creative twist. Whether you're in the mood for a leisurely brunch or an elegant dinner, Marsh House is ready to provide an unforgettable dining experience. Make sure to reserve your table or drop by, and enjoy the exceptional seafood, outstanding wines, and warm Southern hospitality that define this remarkable restaurant.

Connor Wair

Ashlea was such an amzing server. Lovely personality. Food was great and the atmosphere was lovely. And their gluten free menu was very accommodating and gave many options.

Chloe Kampe

The food was excellent! Tried their winter menu creations and were blown away! Jazmine our server was very accommodating with my celiac disease in finding foods to have. The only part that I wasn’t a huge fan of was the very loud music.

Crystal Williams

The Barista is the best, she is friendly but also makes wonderful drinks!! Very nice place for just a morning drink or breakfast… and bonus, gluten toast!

Margaret Johnson

Delicious. Excellent service. Wonderful gluten sensitive options!

Kathleen Klukas

Authentic NY pizzeria atmosphere, excellent customer service! I got the gluten free cheese pizza and Greek salad. Highly recommend for lunch or dinner, take out or dine in!