Top 50 Gluten-Free Spots to Discover in Portland

2 Garden Pl, Peaks Island, ME 04108, USA
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Kid FriendlyLunchTake AwayDinnerUnverified
Set beneath huge trees with shaded picnic tables, this spot offers a woodsy, outdoor setting perfect for enjoying a relaxed meal. The friendly staff and the option to bring your own drinks enhance the welcoming atmosphere, making it an awesome spot for gluten-free diners.

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Maria Jose O. R.
Maria Jose O. R.
Realllyyy good pizza. The staff was very friendly. They have gluten-free options. It's expensive but it was worth it.

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576 Congress St, Portland, Maine, United States
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This spot features a vintage style and distinct three-area layout, including a special events room and takeout section, creating a welcoming vibe perfect for gluten-free diners. The staff is known for being accommodating, enhancing the overall experience for those seeking excellent gluten-free options.

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Kristina Orme
Kristina Orme

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327 Commercial St, Portland, Maine, United States
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This restaurant offers a relaxed, cozy vibe with a comfortable lounge area and inviting outdoor seating, perfect for enjoying a gluten-free meal. The staff are knowledgeable and attentive, ensuring a safe and satisfying gluten-free dining experience for all guests.

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Rachel Delp
Rachel Delp
Tiqa is one of our top three favorite restaurants in Portland 🙌🏼 the people & food there are incredible. We love the lounge area, it is so cozy to eat and have drinks. You can't go wrong with their bar high tops, lounge or outdoor seating. This place is phenomenal! We always leave 'feeling' good which speaks to the high quality of Tiqas ingredients and authenticity. I am Gluten Free and have no issues eating here!!

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22 Monument Sq, Portland, Maine, United States
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This beautifully designed spot features a charming brick setting with intimate seating and a visible private kitchen and bar area, creating a welcoming atmosphere. Known for its diverse gluten-free options, it offers a safe and enjoyable dining experience for gluten-free guests.

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David Gikoshvili
David Gikoshvili
The food at this place is amazing. I had a gluten free pizza and it was one of the best pizzas I have ever had. It did not even taste or look like a gluten free one. So much flavor. Great service as well. Highly recommend, will definitely go back.

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94 Commercial St, Portland, ME 04101, USA
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DeliveryTake AwayUnverifiedBar
This pub offers a homey, comfortable atmosphere with a welcoming bar and lively live blues music that creates a New Orleans vibe. It’s a popular, community staple with enough space for larger groups and a laid-back, fun environment enhanced by free weekday pool.

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Domonique
Domonique
Wonderful service! The gluten-free pizza was great!

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40 Washington Ave, Portland, ME 04101, USA
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This spot features a large, heated outdoor area with cozy seating, perfect for year-round comfort. The warm TEX-MEX ambiance inside, enhanced by groovy tunes and thoughtful decor, creates an inviting atmosphere. Multiple seating options, including outside decks and covered areas with heaters, offer a welcoming setting for guests seeking a gluten-free friendly environment.

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Мария Балуева
Мария Балуева
Came here for the first time for Cinco de Mayo - the food lived up to all of our expectations! Highly recommend brisket tacos. Asked about gluten free options - some are clearly marked on the menu, but for some you need to ask (most tacos can be gone on a gluten-free corn tortilla).

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37 Exchange St, Portland, ME 04101, USA
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This lively spot features a welcoming outdoor seating area adorned with beautiful ivy, creating a fun atmosphere enhanced by live music. Known for being gluten free and dog friendly, it offers a curated tap list with local brews, making it a must-visit for travelers seeking a gluten-free dining experience.

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Garry Sellers
Garry Sellers

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653 Congress St, Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This cozy spot features inviting brick and wood interiors creating a homey vibe perfect for those seeking a gluten-free friendly atmosphere. The staff is attentive and knowledgeable, ensuring a safe and enjoyable dining experience for guests with gluten sensitivities.

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Antonio Brito
Antonio Brito
Nice gluten free options, friendly service

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3 Deering Ave, Portland, Maine, United States
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This charming cafe offers a bistro-style ambiance with a cozy, fun vibe enhanced by Latin music, creating a perfect setting for enjoying their creative gluten-free options like the cubano sandwich on plantains. Friendly staff and a strong Latin influence make it a standout for gluten-free dining.

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Rodney Konkel
Rodney Konkel
Excellent food with gluten free choices prepared fresh and good coffee too!

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127 Commercial St, Portland, Maine, United States
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This intimate spot offers a cozy, casual atmosphere with a clean, small dining area that invites relaxation. The staff is knowledgeable about gluten allergies, ensuring a safe and satisfying experience for gluten-free diners in a welcoming Mediterranean setting.

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Dennis Bullock
Dennis Bullock

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172 Middle St, Portland, Maine, United States
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DinnerUnverifiedCocktails

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Margaret Mathews
Margaret Mathews

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1359 Washington Ave, Portland, Maine, United States
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This neighborhood staple offers a cozy yet lively atmosphere with nostalgic 70s/80s diner vibes, wood paneling, and warm lighting. Known for its cleanliness and friendly, helpful staff, it provides a welcoming setting ideal for enjoying gluten-free dining with confidence and comfort.

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John Batson
John Batson

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148 Anderson St, Portland, ME 04101, USA
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Mary Legere
Mary Legere

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1 Industrial Wy #7, Portland, Maine, United States
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This brewery features a dog-friendly patio and cozy fireplace seating, creating a welcoming atmosphere with distinctive vibes. The interior is extremely clean, including some of the cleanest public restrooms, enhancing comfort for guests seeking a gluten-free friendly environment.

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Charlotte Fagundes
Charlotte Fagundes

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221 Cumberland Ave, Portland, Maine, United States
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This cafe features a sun-filled interior with cozy window-facing seating and a shaded back deck, creating a friendly, cozy atmosphere ideal for those seeking gluten-free options. The gorgeous interior design enhances the welcoming vibe for a relaxed dining experience.

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Brad Byrd
Brad Byrd

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951 Forest Ave, Portland, ME 04103, USA
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This lively spot offers a fun atmosphere enhanced by live music and a welcoming vibe, making it a popular hidden gem. The thoughtful layout and ample parking contribute to a comfortable experience, while the staff ensures a great visit for those seeking gluten-free dining options.

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Harold Helmuth
Harold Helmuth

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276 Woodford St, Portland, ME 04103, USA
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This spot offers a relaxing and inviting atmosphere perfect for enjoying gluten-free options. Known for its quality gluten-free bread that stands out from typical offerings, it provides a local, cozy setting ideal for dining in or taking out.

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Evelyn Herzig
Evelyn Herzig

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1335 Congress St, Portland, Maine, United States
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This family-owned Italian eatery offers a warm, lively atmosphere with lovely vintage decor and cozy seating, creating a very cozy setting ideal for those seeking gluten-free dining. Superb service enhances the welcoming experience.

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Lillian Shelly
Lillian Shelly

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123 Washington Ave, Portland, Maine, United States
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Kid FriendlyLunchTake AwayUnverifiedOutdoor Seating
This bustling spot offers a kid-friendly, lively atmosphere with a spacious, industrial ambiance and exposed brick. The staff's warmth and attentiveness create a welcoming setting, making it a great choice for those seeking a gluten-free friendly breakfast experience with fresh, crisp ingredients.

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brit hansen
brit hansen
So so delicious. The baked goods are so fresh . I've never had any wilty veg in my sandwich the lettuce is always crisp. Everything can be made on gluten free bread-actually good gluten free bread- and they toast it with butter. It's amazing. The staff is so friendly and chat and wave at my toddler the whole time. Super kid friendly. It's one of my favorite places!

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428 Brighton Ave, Portland, Maine, United States
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A cozy café known for its great coffee and hearty portions that can easily satisfy your appetite for more than one meal.

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Charles Ferguson
Charles Ferguson

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122 Washington Ave, Portland, ME 04101, USA
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LunchTake AwayUnverifiedBreakfastBrunch
This cafe features a welcoming breakfast nook with ample seating, creating a comfortable atmosphere for those seeking gluten-free options. The friendly staff and cozy setting make it a worthwhile stop for gluten-free diners looking for a relaxed experience.

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Alfred Hernandez
Alfred Hernandez

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36 Market St Ste 1, Portland, ME 04101, USA
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This intimate spot offers a laid-back, fun atmosphere with friendly staff and a happy place for allergy-conscious meals. Known for its gluten-free bread options that don't disappoint, it provides a savory, satisfying experience in a welcoming setting.

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Billie Parsons
Billie Parsons

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463 Stevens Ave, Portland, Maine, United States
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DeliveryKid FriendlyTake AwayUnverifiedOutdoor Seating

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Rima Rogers
Rima Rogers

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414 Fore St, Portland, ME 04101, USA
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LunchTake AwayDinnerUnverifiedOutdoor Seating
Set in a historic Federal-style brick building, this cozy tavern offers a relaxed atmosphere with an open kitchen visible through glass, enhancing the dining experience. The staff is very accommodating to gluten-free needs, and the environment is both lively and inviting, perfect for guests seeking gluten-free options in a hip yet comfortable setting.

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Trudy Thompson
Trudy Thompson

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897 Brighton Ave, Portland, Maine, United States
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DeliveryTake AwayUnverifiedBakery
This bakery offers a friendly and helpful service that enhances the experience for those seeking gluten-free options. The atmosphere invites repeat visits, making it a delightful spot for gluten-free treats with a focus on quality and presentation.

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Ben Buchanan
Ben Buchanan

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540 Forest Ave, Portland, Maine, United States
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This iconic bar offers a warm, funky atmosphere reminiscent of a local Cheers, with updated outdoor seating perfect for relaxed gatherings. The staff is friendly and accommodating to gluten allergies, enhancing the experience for gluten-free diners seeking a vibrant local spot.

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Caleb m
Caleb m
A must visit for any beer lover due to their extensive and varied draft offerings. It’s also iconic for the Maine brewery scene. The first bar to offer Allagash White on draft and the rest is history. They continue to be important for the Maine beer/brewery scene with the newest addition is a dedicated gluten free tap that always features gluten free beers (including local gluten-free brewery Orange Bike). Besides the big reason for beer lovers to visit they also have a huge food menu so even the pickiest eater in your party will find something they enjoy! My wife and I started off by splitting their super pulled pork nachos and they were so good!! They have tons of burgers, chicken sandwiches, wings, cheesesteaks, salads, etc! My only knock is the fries could be more seasoned and a different style/cut. Some may enjoy them but I would likely pass and have another side. Service is friendly and they are busy but may be understaffed at times so may have some long waits at times. Despite that food came out quickly! Parking may be limited so street parking may be your best option.

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1100 Brighton Ave, Portland, Maine, United States
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This sandwich shop features a welcoming atmosphere and efficient service, with an easy-to-use online ordering system enhancing convenience. However, gluten-free protocols may not be consistently followed, so caution is advised for those with gluten sensitivities.

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Cheryl Holt
Cheryl Holt

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110 Exchange St, Portland, ME 04101, USA
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This lively Italian kitchen features an open dining room with an immersive kitchen view, but the open kitchen concept lacks gluten contamination precautions, which is concerning for gluten-free diners. The service is attentive and knowledgeable about gluten-free options, enhancing the experience despite the noisy, smoky atmosphere.

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Dajia Angell
Dajia Angell
Phenomenal! Service was excellent. The gluten free pasta is TERRIFIC. I got the penne al pollo and I have nothing negative to say about the dish. The portions are large, we got a small and still had leftovers. We will definitely return.

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1281 Congress St, Portland, Maine, United States
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This intimate spot charms with its calming green decor and cozy ambiance, featuring matching needlepoint chairs and fun wallpaper that create a relaxing, well-maintained atmosphere. Perfect for a gluten-free dining experience with attentive service and a welcoming vibe.

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Molly McCown
Molly McCown
Every single plate was delicious! So much flavor. The salmon, pineapple fried rice, grilled chicken, papaya salad, and the sauces! Many gluten free options.

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539 Deering Ave, Portland, ME 04103, USA
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This spot offers a welcoming atmosphere with a nice ambiance that complements its commitment to gluten-free dining. Their use of corn tortillas makes ordering gluten-free options effortless and accessible, ensuring a comfortable experience for those with dietary needs.

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Jamie Jones
Jamie Jones

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54 Washington Ave, Portland, Maine, United States
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DeliveryTake AwayDinnerUnverifiedOutdoor Seating
This intimate, cozy space with orange lighting and a lively soundtrack offers a welcoming atmosphere for those seeking gluten-free options. The restaurant's dedicated gluten-free menu ensures a safe and innovative dining experience in a hip setting.

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Abigail Gustafson
Abigail Gustafson
Very cool, intimate restaurant. We ordered an array of small plates to share and they had a separate gluten free menu that I very much appreciated. Our cocktails were interesting but a bit off the mark. The sashimi was the best dish that we had and the mochi bacon was chewy and interesting.

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561 Forest Ave, Portland, Maine, United States
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Kid FriendlyTake AwayUnverifiedBreakfastBrunch
Known for its variety & freshness, this spot offers carefully crafted smoothie bowls and the unique feature of immunity shots. Mind the price though!

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Debra Dutton
Debra Dutton

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92 Commercial St, Portland, Maine, United States
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This lively spot offers a charming waterfront vibe with a patio overlooking the docks and bay, perfect for a relaxed gluten-free dining experience. The attentive staff ensure a memorable visit, assisting with shelling and cleaning, enhancing the overall atmosphere for gluten-free guests.

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Rose Lester
Rose Lester

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43 Middle St, Portland, ME 04101, USA
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This cozy, small space with an open kitchen offers a funky, hipster vibe and friendly, helpful service. While the environment is intimate and lively, gluten-free options have received mixed reviews, so caution is advised for those with strict dietary needs.

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David Robinson
David Robinson

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51 Exchange St, Portland, Maine, United States
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DeliveryTake AwayUnverifiedIce Cream

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Sonia Palacios
Sonia Palacios

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339 Fore St, Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot features a lovely patio for outdoor seating and a warm, welcoming atmosphere ideal for quiet conversations. The knowledgeable, attentive servers ensure a comfortable experience, with gluten-free options thoughtfully available for diners.

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Helen Easter
Helen Easter

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195 Kennebec St, Portland, Maine, United States
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DeliveryKid FriendlyLunchDinnerUnverified

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Dan Roach
Dan Roach

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140 Marginal Way, Portland, ME 04101, USA
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Step into a charming old train car with a cozy, classic diner atmosphere enhanced by colorful plates and nostalgic booths. The friendly, efficient service ensures a welcoming experience, while the setting offers a genuine taste of authentic American breakfast in a gluten-free friendly environment.

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Kendra Simmons
Kendra Simmons

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83 Middle St, Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This intimate spot boasts a modern interior with chic decor and a lively atmosphere ideal for enjoying gluten-free options. Its trendy vibe and attentive service create a welcoming setting for those seeking celiac-friendly dining with quality and style.

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Quinn Hurley
Quinn Hurley
Great tuna sushi! Also great gluten free options!

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90 Exchange St, Portland, ME 04101, USA
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DeliveryLunchDinnerUnverifiedOutdoor Seating
This vibrant spot offers a laid-back, modern atmosphere with colorful retro decor and old school hip hop and R&B tunes. The attentive service is very conscious of gluten allergies, creating a welcoming environment for gluten-free diners. Outdoor seating is available for those who prefer to dine with pets.

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Patsy Pope
Patsy Pope

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32 Auburn St, Portland, Maine, United States
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Kid FriendlyUnverifiedIce Cream
Affordable spot with gluten free cones and dips, offering a wide variety of soft serve flavors.

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Angela Mitchell
Angela Mitchell

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1379 Washington Ave, Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This spot offers a casual take-out setting with a focus on quality. For gluten-free diners, salads provide the safest and tastiest options, while gluten-free pizza is available but may cause discomfort for some. Caution is advised for those with sensitivities.

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Benjamin Filson
Benjamin Filson

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543 Deering Ave, Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayUnverified
This intimate spot offers a distinctive New Orleans vibe with a warm, humid atmosphere that enhances the dining experience. The friendly service and small, cozy setting make it a welcoming choice for those seeking gluten-free options in an authentic environment.

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Juana Colburn
Juana Colburn

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4 Canal Plaza #1, Portland, Maine, United States
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DeliveryKid FriendlyLunchTake AwayDinner
This spacious venue offers a lively atmosphere perfect for larger groups seeking a social setting. It stands out with its selection of gluten-free beers, making it an excellent choice for those wanting to enjoy drinks while blending into a vibrant crowd.

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Dave Kyle
Dave Kyle

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38 Wharf St, Portland, Maine, United States
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DeliveryTake AwayUnverifiedCocktails

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Donald Durr
Donald Durr

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415 Forest Ave, Portland, ME 04101, USA
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DeliveryLunchTake AwayDinnerUnverified

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Charles Fortenberry
Charles Fortenberry

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9 Commercial St, Portland, Maine, United States
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DeliveryKid FriendlyTake AwayUnverified
Set in a huge, industrial-style space with high ceilings and open bay doors providing a refreshing breeze, this brewery offers a lively, casual atmosphere perfect for enjoying gluten-free options. The wonderful service enhances the welcoming vibe for those seeking gluten-free dining.

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Trish Wright
Trish Wright
This place has some unique pizzas! We didn’t try any this time but they were interesting. The pizza we did get was great! One of the members of our family was gluten free and really enjoyed his GF pizza. Two members got salads and they were huge! Great service and good atmosphere. They had their bay doors open which provided an amazing breeze.

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500 Washington Ave, Portland, ME 04103, USA
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DeliveryKid FriendlyLunchTake AwayDinner
This charming diner features a clean, organized kitchen visible from the counter and lush greenery throughout, creating a welcoming atmosphere. The staff is knowledgeable about cross contact issues, ensuring a safe and comfortable experience for gluten-free diners.

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Leora Frazier
Leora Frazier

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79 Portland St, Portland, ME 04101, USA
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This cozy, intimate bistro offers a welcoming atmosphere with a family-run vibe, perfect for those seeking a gluten-free dining experience. The engaging service and great decor enhance the enjoyment of their carefully crafted gluten-free options.

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Harvey Capehart
Harvey Capehart

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25 Long Wharf, Portland, ME 04101, USA
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Set aboard a beautiful boat gently swaying on the water, this restaurant offers comfortable outdoor seating with heaters and clear shades that shield guests from cool air without blocking the stunning harbor views. The inviting ambiance makes it an excellent choice for those seeking a gluten-free dining experience in Portland, Maine.

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Josephine Erb
Josephine Erb

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