Top 31 Gluten-Free Vegan Spots Across Minneapolis

Tisha Hagen

Delicious latte and double chocolate donut for under $10. You don't miss the dairy or gluten in any of their products. The donut was soft and moist with decadent chocolate frosting. Haven't tried the breads yet, I'll try to update later, but they definitely pass the squish test, springing right back just like a glutenful item. I also got myself a birthday cupcake :) vegan cream cheese frosting was amazing! You've got a try the savory monkey bread. Highly recommend

Nick Larsen

We've been here quite a few times and we're bringing the whole family for this trip. There was concern about gluten as another person posted that they changed their menu. I called and talked to the restaurant, and they stated they have 4 new sandwiches on the menu that contain gluten, but they are prepared away from the other items in their kitchen, and they are very diligent about cross contamination. This is important as we have celiac folks in our party. Everyone loved it, everyone ate every bit of it, and everyone is happy. And the horchatta rice crispy bar is insane.

Ben Borgert

TL;DR - Substantial drop in food quality and service. I can't imagine myself visiting this location again, and you shouldn't imagine yourself going here either. Pizza Luce has always been a place I could rely on for great food and service, but my most recent visit was incredibly disappointing. During my visit I got a Breggfast pizza to eat there, and Gluten Free Bruscetta to go; both were entirely disappointing. Pizza - I got the Breggfast pizza with their Buffa-Luce sauce... well, at least that's what I ordered. What I got was a pizza crust with some ingredients on it, but no sauce. When I mentioned it to the waiter, he told me it was there. I restated that in fact, no, it was not, and showed him the pizza, and he informed me that I was incorrect and it was there, and then just walked away without another word. So apparently as far as this waiter was concerned, I'm blind and have no taste buds. Gluten Free Bruscetta - Oh, I'm sorry, did I say Bruscetta, I meant the cheapest, most terrible gluten free hamburger buns you can find. Pizza Luce's GF Bruscetta used to be, hands down, the best around. I believe they got the bread from a local bakery and perhaps they aren't around any longer, but if you can't find a good alternative, then just don't have any. If I had to guess, they just use Schar hamburger buns, though that feels like an insult to Shar. These were terrible; they tasted like cardboard and were soggy. Pizza Luce was always a safe bet when I was in the area, for both Pizza and gluten free items, but this visit was a joke, and an expensive one at that.

Justine Stell

My favorite place to bring my vegan and gluten free friends. They adore the food and I love seeing them happy. Such a vibey place.

Kaitlyn Dennis

Like several other recent reviewers, I saw mice running through the restaurant/under booths in the middle of the afternoon while I was there. I told the server about the mice and they said they'd tell the manager. Although I had already lost my appetite by then, the entire back of the restaurant was suddenly filled with the smell of an extremely pungent peppermint-scented disinfectant (or at least that's what I guessed?). I was with two other people and all of us felt like it was irritating our noses and throats. It was so strong that it overwhelmed any other scent/taste. I asked the server if what we were smelling was disinfectant (they said yes) and if we could move to the front of the restaurant to get away from the strong smell. Later I emailed the manager about the incident and he claimed he didn't have any idea what I could be referring to. There's clearly an ongoing mouse problem (just look at other reviews from the past few months) and I learned that strong peppermint oil is used as mice deterrent/repellent. This used to be a go-to place for me, since they have a menu that offers a lot of options for someone with celiac disease, but I don't think I can stomach going back now.

Keith V

This hole in the wall is an amazing find. The entire menu is gluten-free. They offer several DF dishes as well. You order as the counter, and then they bring it to your table. The service is really good and they provide carafe of water for the table. They are spot on with refills. The only down side is the parking. It's all on street. There is patio and indoor seating. It's rare to find a restaurant that has more than one dish my wife can have with her dietary restrictions. Brim has several. It was great seeing her gitty looking at a menu.

Bob

Get here early as it fills up FAST! Great food and service. Highly recommend Hashbrown rancheros. Gluten free bread is house made and tasty!

M A (Max)

Walking in off the street I genuinely gasped when I realized *all* the offerings on the menu board were gluten-free -- I'm a newcomer to dietary restrictions (gluten-free/dairy-free) and it's been a tough journey but I love this place and I'm excited to come back again. The staff were really well-informed about food allergies/finding options that met my specific needs, and it's got a great classic neighborhood bakery feel. The muffins are wonderful but the baguettes are really next level good.

Gaige Steele

this is the absolute best pasta and pizza i have had at a restaurant. there are tons of gluten-free, vegetarian, and vegan options. John really seems to care about his quality of food, and it shows. i got the pasta, and my girlfriend got the pizza, and we were both snagging bites from each other with how good it was. When i come back to Minnesota, this is a must stop.

Frank and Samantha White

This place is incredible, I wouldn’t even believe it wasn’t 100% gluten free if I didn’t know it already. The eggplant tostada was absolutely incredible! Everything here was perfect.

Paul Lombardi

Hen House Eatery has the feel of an old-time diner, but it is so much more. It has many food choices, and the gluten-free accommodation worked for me. I would definitely eat there again the next time I'm in Minneapolis.

Chad Stutelberg

Food is always great and service is fantastic. We had vegan, vegetarian, gluten free and dairy free people in our group and the waitress knew all of the dishes and ingredients and was able to create plates that worked for everyone.

Rebecca Martz

We came on a weekday for lunch and it wasn't crowded at all. The outdoor semi-covered patio in the back was super nice and the food was wonderful. Gluten friendly items are clearly marked on the menu, and there is cross contamination. Buffalo cauliflower and vegan ranch was to die for! I also had the curry with cauliflower rice and chicken and it was super tasty.

Jessica McWilliams

Delicious all gluten and dairy free food. Fun environment. Went with four friends. We each ordered something from plant and game section with one of us ordering from the shareable section and we left satisfied. If you’re looking for standard American huge portions, not your place. If you’re looking for a place to try unique dishes and shareable with someone then yes!

Michelle Nasvik

Chimborazo continues to be one of my favorite go to restaurants in the cities! Their food is delicious, with unique flavors and just phenomenal Ecuadorian cuisine. I dream about the mahi mahi encocado and ceviche 🤤 I especially appreciate that they have so many options for someone who is gluten free and lots of good pescatarian options too! Their service is always fast and they’re always incredibly kind! Highly recommend.

Ban Banabhuidseach

Food is fantastic. Gluten Free options available (French Fries for the WIN). Wait staff is wonderful.

Henry Stern

Had a supreme experience at Brasa. Jacob took excellent care of us, including with my food allergies. Labelled on their paper allergen menu are major allergens, gluten, garlic/onion/nightshades/cilantro, and even GMO-free. With my egg and nut allergy, I had the vegetarian curry bowl (which is vegan, in fact) as well as rice and beans. Delicious! And on a quiet Monday, it only took about ten minutes to get the food. Lovely outdoor patio and quick service are a wonderful combination! And we're still raving about how great host Jacob is. Will be back!

Martha Carol

M Pawlowski

Good, service, and atmosphere are all excellent here. The live tropical plants make the seating area feel very vibrant. Our server was very friendly and professional. He assured us that our dishes were gluten free. We got grilled pork and beef rendang and both were extremely good

Melissa Grant

Love love love this place! Amazingly good! The garlic cheese bread is the best ever! The pizza’s are soooo good! They did a wonderful job on the gluten free crust! The atmosphere is adorable and we had the best server ever!

Jennifer Horning

Man, SO good! I'm dairy and gluten free. Haven't had a burger and fries this good in... .dunno, a loooong time. Highly recommend!

DM B

I’m celiac and finding safe places to eat when I travel is hard. This place was amazing. At first I was skeptical but the young man that was my waiter was knowledgeable and the items are marked on the menu. Food was outstanding! His service was great. He was very kind and attentive.

christine noell

Had the gluten-free pizza. I think it's called. The wrangler was excellent. Highly recommend.!!

First Name Last Name (REvans)

Very good place if you have allergies or dietary restrictions, they are a very clean and careful kitchen, and the one place that never makes me sick! Wish I could get larger gluten free pizzas for both cost reasons and so i could share or have left overs, especially since I like eating out with friends who also have celiacs!

Tom Cast

If you have food allergies, this is the place to go for an outstanding meal! The wait staff and chefs made sure that our meals were gluten and dairy free without even blinking an eyelash. Service was hands down the best. From cocktails to dessert, our party of 4 were impressed. One of the best meals we’ve had.

LaShay Oglesby

Gluten Free pizza fixed my way always a win☺️

Ella B.

Lovely little shop. They had a lot more unique teas than what I’ve seen at other places along with interesting coffee specials such as a squash latte for fall. They serve all sorts of gluten free items such as pastries and ice cream.

Cora Brown

We love Red Cow! Excellent food and atmosphere. Tons of gluten free options.

Dustin Gray

Awesome ice cream joint, they have vegan gluten free nut free delicious bomb coconut flake ice cream! Also vegan black caramel! Always a delight!

Mahesh

This is one of the best and most authentic pizza places I have been to. I loved the amount of variety they had for vegetarians and on top of that for vegan and gluten free options. Every single item on the pizza tasted very fresh and melted in the mouth. The server recommended us a local beer and it was amazing as well. Overall a great dining experience after our visit to the nearby Minnehaha Falls. Will surely visit again and wish they had more outlets outside MIneapolis.

Christopher Gernon

The best food I’ve eaten in Minneapolis! And the whole menu was gluten free! The birria tacos were rich and delicious.

Stefanie Beniek

Such great food! A gem of a place! Easy to order gluten free food here.

Dani Deering

We have been a patron of Boludo's since they opened the counter only service on Nicollet next to NightHawk's restaurant. Pizza and service were always excellent. We have also gone to the new location on 38th - service with Oscar was always wonderful - pizza and empanadas were great. In the past couple years, we've had not so great service and food experiences at the Uptown, Dinkytown and even on 38th when Oscar was no longer at that location - the orders were often incorrect, the pizzas were sometimes burnt and the service was not what it was so we hadn't been back in nearly 2 years. Tonight we decided to try the location on S 4th Street Downtown. There were 2 problems - We arrived a little after 8pm and were told by the person taking orders that we could only order take out despite the fact that they didn't close until 9pm and it was lovely outside on the patio. We said that was fine and placed our order. After we ordered and were waiting for our food, a gentleman came in, placed an order with a different counter person at the counter and was given a number to sit on the patio. We then watched the person at the counter take 2 salads and a tray of empanadas to the gentleman and his companion on the patio to eat there at the restaurant. Next, the same counter person took two pizzas outside to the patio to another lady, who had ordered just before us. So I approached her and asked why we were told we could only order takeout. She didn't have a good answer or explanation and told us we could sit on the patio if we wanted. I asked my partner if he wanted to sit outside and he said at this point he didn't want to stay - so I told her we would just take our food to go. The second issue was with our order. We got a small order tonight - just the De La Casa Salad and the Margarita Pizza with extra sauce - which I stated to the person taking our order 2x - once when I placed the order and then checked again when we paid. When we got home, the pizza had NO SAUCE and tons of Cheese! Getting our order wrong has also happened several times before at other locations. Even when we ate regularly at 38th Street, would go into the restaurant to place our order as it was often wrong if we placed online or in person. Had to toss tonight's pizza. We also started ordering the gluten free crust about 2 1/2 years ago, right before we stopped coming the 1st time. The initial gluten free crust tasted a lot like the empanada dough and wasn't very good. We were also anxious to see if the gluten free crust had improved - it looked like it had but we couldn't eat the pizza with no sauce. We used to eat at Boludo's at least 2x a month when it opened until a couple years ago, but the poor service, inconsistency with the food and inability to get the orders correct are not worth the time or $$ - too many other places in town.

Jennifer Leal (Jenn)

My wife and I had the welcome party for our wedding here and Halina and the rest of the Number 12 crew were amazing! Halina took extra care to put together a wonderful charcuterie appetizer for us, and they did a fantastic job accommodating one of our gluten free guests. The space was perfect for mingling with everyone and there was space for the kids to play games outside. I can’t recommend this place enough for an event, or even just a delicious drink!

Marjahn Golban

Boludo is one of my favorite pizza places in the twin cities. They also have great empanadas and salads. I had to go gluten free a couple of years ago and their gluten free crust is fabulous. I lost do takeout because inside the restaurant there isn’t much space but still fine to occasionally dine in.

Emily S.

Delicious Japanese food. Plenty of gown free options that are celiac safe.

Brett Davis

This place is awesome. Most items are Gluten free, nut free, vegan. Nice staff and it seems like they have updated this location since my last visit.

Kayla Hollatz

What a unique date night spot! We had never experienced fondue before, so it helped that our server Courtney was so friendly and knowledgeable. Since I eat gluten-free and dairy-free, I thought I'd have to forgo half of the meal, but The Melting Pot came through with vegan cheese, GF dippers, and vegan chocolate. My husband loved the vegan cheese even more than his real cheese dip, which is saying something! It's rare to find a restaurant that goes above and beyond to meet your dietary needs. The only reason for the four star is because the environment was really loud and overstimulating. We were seated next to the kitchen, so that contributed to some of it, but the couple booths have tabletops that are so small that you can barely fit all of the dippers and dishes and beyond. The food was great, but the atmosphere was a bit chaotic. If you want to go for the experience and food, it's amazing, but if you want to have an in-depth chat or cozy evening, this might not be the fit.

veda

Such a cute place! Went to have breakfast with a friend and we both loved our food, Great place if you’re gluten intolerant. Very friendly service as well!

Jennifer Mc

Taylor Moone

Chili with gluten free cornbread is heavenly. Being from the south, it’s hard to find good cornbread. Reminded me of my granny’s. Also, best gluten free brownie I have had in my life. I was full ages ago, but scarfed everything down. I will be back!

Cameron Clarke

One of my favorite places. Lots of gluten free options. I just wish they had a cornbread gf option! Come early if you want to get the smothered chicken, sometimes they sell out.

Rita Pampel

My niece and I need to eat gluten free and dairy free and we were able to choose from a nice variety of foods. Everyone else in our group loved their food and drink! Friendly and attentive staff!

Julia Summers

Celia Mc

mickey garza

Full bar. Cappuccino's and lovely tea selection. Organic gluten-free and fresh food items. Delicious Avocado Toast.

Nate Meyer

We had reservations at NoLo but called an audible and went here instead because they had a lot of Gluten Free options. No regrets, we would definitely go back. We’d go back just for the jerk chicken, so good!

Phoebe VanGelder

A very cute space for very tasty food, We loved everything we tried! They had gluten free pasta that was better than the norm and the sauces were fantastic. Our waiter, Johnny, was an absolute delight! He was very friendly and attentive despite how busy the restaurant was. He really made a good experience a great one!

Angela Flemming

Sabine U.

Giulia has a very nice, sophisticated and warm atmosphere. The furniture and the surrounding is very modern and comforting. You can spend some time there easily. They have a very good wine menu and cocktails. The food was very good. Very tasty, fresh, good ingredients. I’d definitely go there again. They have vegetarian gluten-free options. There is a symbol for vegan options as well but when we were there, there was no vegan meal on the menu. It’s good for a date night or when you meet with friends or even with a bigger group. They have plenty of space.