Top 50 Gluten-Free Vegetarian Havens to Explore in Calgary

Kimberly Dingle

Great food and totally gluten free. Have taken friends here that are not celiac and EVERYONE enjoys thoroughly. Good go to.

Kaitlin Olsen

Pizza was delicious and service was lovely. With a celiac in the family it was great to be able to go to a fully gluten free pizza place. Would highly recommend!

Raquel Alejandra

Beautiful place. They have food ready quickly. Their crust is amazing and gluten free! Can't wait to try more items in their menu

Leisel Quinton

❤️so many GF options. Knowledgeable, friendly staff.

Norm Bennie

WOW, what an Awesome experience. Huge selection of gluten free items on the menu. Thr entire place is 100% Gluten free. Incredible9 service and beautiful views from the window. Would highly recommend.

Lance L. Unser

I’m a Celiac and they had so many options for me it was AMAZING. I haven’t had Sushi and Tempura Shrimp and Calamari in YEARS The staff are amazing so helpful and it was so much fun. Words cannot describe how wonderful this experience was

Sarah Guenzburger

Really delicious food! Reasonably priced. Very on top of allergens - tons of Gluten Free options! Good service. Family owned restaurant. Highly recommend!!!

Chloë Chapdelaine

This is one of the first places I’ve had gluten-free Chinese food, and it reminds me of my childhood when my parents would treat me to (regular) Chinese food before I was diagnosed with celiac disease. Both my mom and I have celiac disease and have eaten here with confidence, as they have separate fryers to keep you safe. The ginger beef, sesame chicken, sweet and sour pork, and dumplings are my favourites (I couldn’t pick just one 🙊), and I’ve come here time and time again. AND- If you’re in for a crazy time, I recommend dining in after a late night out on the town (I won’t spoil the surprise but let me tell you, it’s unlike any dining experience I’ve ever had before and was unforgettable…).

Geoff Redknap

The best gluten-free crust I have ever had. Made in house. You can’t tell the difference from the wheat one.

Lior Seidel

Great GF options on a safe kitchen

Lex Oglestone

The best chicken strips literally ever

Christine N

I wish I knew about this place sooner! Bought a variety of gluten free cupcakes and they were absolutely delicious! My favourite is the raspberry cheesecake flavour but everything else was yummy. I never thought gluten free can be this good. The lady working at the shop was also very lovely! Would definitely recommend this place!

Cassandra Orr

Gluten free Chinese food!

Melissa Smith

I'm so disappointed in their food now. There was no flavour and the chicken and beef were dry. There wasn't any sauce on the ginger beef and the sweet and sour chicken was dry with no flavour. The beef on the flat rice noodles has no taste. I will NOT be ordering from here again. It was our usual go to because my gluten allergy but now it's overpriced and bland.

Cathy Bedier (Kat)

Love this gluten free shop. I have celiac disease and trust this place. Purchased lots for freezer. Sat and ate a nice chilli, everything was freshly made. Customer service is excellent. Will definitely be back or order for delivery.

Violet Rose

Such a delicious gluten free, dairy free and sugar free cupcake!

Jessica Shifrin

A staple every time I go to Calgary. As a celiac I feel so safe here, staff always take time to make sure I understand what I can/cannot eat. I would say about 80 percent of the menu can be made gluten free including the fried chicken. It’s great to be able to share with friends and not sacrifice taste. Could not recommend more.

Jennifer Beswick-Arthur

Gluten free baking. The sub buns are my number one reason for going here but the baguette I bought today made three really amazing sandwiches. I highly suggest going here and helping to support this thriving little business. I also ate a cinnamon bun, it was decent.

Brenda Gould

The food is absolutely amazing! Beautifully presented and gluten free! We will definitely be back!!

Julie Harrison

The service is friendly and they cater to gluten /Celiac clients. They are aware of cross contamination of gluten.

Jessica Speed

Pros: - Most of the menu can be made gluten free - JFK is a really tasty - We had a great server - Cool wall graffiti, lots to look at Cons: - Ramen made me feel sick had the regular Tonkotsu - Two employees or ex employees were super drunk yelling at the bar. The restaurant was empty so it was a little obnoxious - The restaurant smells like spray paint - The employees had all their stuff thrown onto a table, looked messy

Megan K

Went to this place for brunch for the first time and had 3 amazing things to note. 1) the coconut chai was to die for and I would return just for that drink alone. 2) the vegan eggs Benedict on falafel was so perfectly savoury and delicious, as someone eating vegan and gluten free, I haven’t had something that covers my dietary restrictions taste so good in a long time. 3) the portion sizes!!! The quesadilla my family had was enormous, the side salads were huge! Amazing to have leftovers for later and even though we ate a lot, we didn’t feel gross after (which we often do with other places) because the ingredients were so clean. The staff were so kind and the restaurant gives cute earthy vibes. Hands down will be going back! (Wish we got photos to share!)

H S

Picked up a gluten free lunch today, $30 for 1 meal is kinda ridiculous. I got pasta with the burger and it was an added $8 up charge to get a small portion of gross pasta. The pasta was horrible, very clearly reheated (not well) and definitely a day or 2 old. I could have made Kraft dinner that tasted better than their barely reheated pasta. I don’t know if they changed chefs but their pasta used to be amazing. Very disappointing

Veronica Penny

My favourite place to get breakfast in Calgary! Gluten free options are appreciated. Coffee is really good too.

B Nelson

Love this place. We live across the road and will surely spend way more money here then we should. I have a few dietary restrictions, but their gluten friendly burgers are great and I can always find something to eat.

Justina Legas

Ordered a gluten - dairy free burger, so no cheese and they suggested ketchup as a dairy free sauce, so it ended up being the driest, tasteless, unnecessarily too spicy burger I've ever eaten. Fries were just okay also. They didn't have a hand disinfectant which in my opinion is a necessity when eating burgers with hands. Not coming back again, sorry.

Mark

Excellent food and service. They were very accommodating and attentive to my toddler we brought with us. Almost the entire menu is gluten free. Best eggplant I've ever had. The garlic Naan bread was that great combo of fluffy but still crispy and well flavored. Paneer stir fry was very tasty. We skipped dessert but our mango lassi/moi during the meal was already a treat. Highly recommend it. Parking is a bit annoying with the small lot but we found a nearby side street to park on.

Rob Anderson

Wonderful food and service. Salvo served us and we were happy to hear he was from Italy as well. We were celebrating a birthday for a celiac and they had a signed card at the table. Also provided a gluten free dessert. Highly recommended for celiacs and meat lovers. The lamb and pineapple was the best!

Audrey b

It's restaurant is truly a gem.It's always incredible.I've never had a bad experience.The food is so tasty.The gluten-free options are wonderful.The staff is incredible.The atmosphere is wonderful

Crystal Marcus O’Brien

Cactus Club continues to offer exceptional service and a quality affordable dining experience. I took my friend who has crohn's for her birthday lunch here - she has strict dietary requirements and we were delighted to know that Cactus club offers a gluten-free menu with a vast amount of options, we were even informed by the staff that they have a separate fryer for gluten free meals. This is very comforting to know that they take extra precautions to avoid allergens and offer menu that is suitable and inclusive to all dietary requirements. The staff is always friendly and accommodating - which means they definitely hire the right people for the job. The drinks and food were delicious! The year round patio is such a beautiful dining atmosphere and we left feeling like we got our money's worth. Keep it up Cactus club :)

Erinn Davis

I'm so happy I got to finally try the food here. It is absolutely amazing and completely vegetarian/vegan! With most of the menu gluten free or gluten friendly as well! The staff/owners are so kind and attentive. Absolutely must try place for everyone! The meat won't be missed!

alyssa

super cozy family run restaurant. service is attentive but not over bearing and food is great as well!! They have lots of vegetarian, and some gluten free/vegan options.

Carol Flegg

I would NOT recommend this place. Had a gluten free waffle and it was cold and so dry I asked for a second tablespoon of syrup to choke it down. We got charged an extra 2 dollars for the tablespoon of syrup. Grossly overpriced for really second rate food. Next time will go local and Canadian. Would not even give one star! 🇨🇦

Esther Lac

It's always a joy to dine in at Gus's and I can say personally that theur location next to the Foothills hospital has been a blessing to a LOT of people, especially hospital staff who want alternatives to hospital cafeteria food. My team loves planning team lunches at Gus's! I love how many different size options there are to the pizzas. A small is a perfect amount for 1 person! Also awesome that they have gluten free options. Their pizza crust is actually delicious. My favourite pizza is The California! I've tried a few others but I always go back to that favourite. The one in my photos is the pepperoni, bacon, peppers pizza (: Also want to mention the staff at Gus's have the brightest smiles and just radiate joy. They really want to ensure their customers leave with a smile on their face.

Samantha

I was extremely impressed with our waitress' care about my mom's gluten allergy. She even adjusted some items that weren't listed as GF to be so. The hostess had "no clue" about the gluten free options or the what was on the menu at all, but our waitress was so amazing. We will be back knowing I can eat here safely and be listened too.

Sheepdog

First time here for the lunch buffet … great selections for vegetarians/ meat lovers, gluten free and vegans! Well worth the price! Good service aswell … will be back!

Sue Cook

Lots of gluten free options. He took time to explain what I could and couldn't have, very helpful and knowdgeable. When you deal with something like Celiac, you really appreciate a place where they make an effort to look after you. Thank you!

Lisa Hazlett

Delicious Gluten Free, Dairy Free and Vegan baking.

Aaron Sereda

Gluten-friendly, and just plain friendly. Love the food here, always a fave stop!

Josh

Food was great. We have a gluten intolerance. Kiede was great at helping us find alternatives!

Jenna Wenkoff

This is a great airline. I had such a friendly stewardess on my last flight, and they even serve gluten free pizza!

Violet Rose

Absolutely fantastic gluten free pataconwiches. Their patacon sandwich comes with the meat of your choice, is naturally gluten free, and there are TWO of them. For $18.77, I assumed there was one sandwich, but there are two. Amazing price, fantastic taste, great service. If you can’t do cheese, they can swap the cheese for extra avocado

Damien Fitzsimmons

The most Amazing Vegan, plant based, gluten-free Pho we have ever had! So delicious and fresh tasting vegetables, even the noodles 🍜 were better than other noodles in other soup shops 😋 We can't wait to return 😃

Ajai S

Great location with lots of vegan options. They do also have gluten free options as well

Karina Kassam

I had a fantastic experience here and was especially impressed with our server, Jenelle. As someone with celiac disease, I truly appreciated how knowledgeable and accommodating she was when helping me navigate the menu. She made the ordering process seamless and was incredibly patient with us throughout our visit.

Vanessa Oakley

I went to Hula for the first time today. I have celiac disease and I don’t tolerate dairy well. They had a lot of choices for me, and the lady that helped me was very patient and kind. She took the time to annswer all my questions and made some great suggestions. It can be hard to try something new when allergies are involved. I am so glad I tried!!! It was fantastic!!♥️

Sane

I had the BEST brunch today at Red's Diner. They have plenty of options on the menu including vegetarian and gluten-free ones. I ordered the Montreal Smoked Meat Hash and it was scrumptious. I've never really liked hollandaise sauce but Red's does it so well that I ate all of it. The portion sizes are on par with the price. I left the restaurant pretty full and satisfied. The atmosphere is quite cozy and the waitresses were super friendly. I see why Red's Diner is so beloved in the community now!

Spencer Cook

Great little place with amazing vegan and gluten free food.

S Mac

I am so happy I stumbled across this place today. The owner is a true gem of a human. I could have stayed and talked to her all day. I didn't want Coffee and she suggested a dandelion root latte which was very good and earthy. I also tried her gluten free carrot cake which may have been the best carrot cake I've had, gluten free or not. She sweetens things just enough, not too much. I also got some Thai soup to go and it was so extremely flavorful. She makes the broth from scratch. You can tell everything she does is with love and care.

Alysha Moffatt

Delicious pad thai and lots of gluten free options!