Top 50 Gluten-Free Vegetarian Havens to Explore in San Diego

Kaelie Rose

Their baked goods are amazing!!! I visit everytime I am in San Diego

M. M.

Unbelievably tasty crispy pillowy chewy gluten-free pizza crust I’ve ever tried. ⭐️⭐️⭐️⭐️⭐️My go-to so far is the ‘Sofia’ with mushrooms, artichoke & Italian ham. Superb service. Take your date, your mum, or heck yourself, here for a treat!

T Lewis

House bread with garlic butter, hot shrooms (star of the show), and Caesar salad were excellent. I think I would return just for those three things. Joey was an excellent server. I knocked off a couple stars because although our appetizers came out quickly, we waited an extremely long time for our entrées and the pesto fusilli came out room temperature, nearly cold. They accidentally served us a gluten-free widow pizza, and shortly after brought us one with the regular crust. The smoked date purée on the widow sounded intriguing, and although it was tasty, there was way too much slathered onto the pizza. I would not go so heavy handed with that covering the pizza. So overall, the entrees were meh, but the appetizers excellent!

Donna Wong

Great food!! Ordered the eggplant, spicy noodles, pad Thai and pineapple fried rice. We finished everything, it was so yummy. Finished with the gluten free chocolate cake, definitely decadent. Will return when we're in town. Service was quick and friendly. Love this place.

Margaret Fell-Gordon

DELICIOUS!!! The flavor was mouthwatering! TOTALLY GLUTEN FREE TOO! First time I’ve had a quesadilla on a small tortilla in years no dining out. Highly recommended.

Callie Prewitt

Very cool environment, great service, delicious food & beer. Love that there are gluten free options and items are marked on menu. Definitely recommend going! 👌

Casey Cromwell

Great 100% gluten free spot! It is also raw and vegan, so it does not have the most traditional meals and desserts but they are still very yummy. I enjoyed the various raw desserts we ordered and my cashew cheese quesadilla.

Nicki Ohrstrom

The best gluten free choices! The server was so fun & personable!

Raj Singh

Good pizza. Celiac friendly if you let servers know. Family friendly

Nasser Salomon

Evolution is a true gem for anyone seeking exceptional plant-based cuisine. As someone who values both vegan and gluten-free options, I was glad to discover this restaurant that offers both. The kitchen clearly takes pride in making everything fresh from scratch, and you can absolutely taste the difference in every bite. While the interior seating is limited, the atmosphere actually adds to the charm of the dining experience. The staff are knowledgeable about the ingredients and care about ensuring every guest has a great meal. Don’t skip dessert! Their gluten-free vegan desserts are absolutely divine and prove that dietary restrictions don’t mean sacrificing your indulgences. Evolution has mastered the art of creating delicious, wholesome food that happens to be vegan. Highly recommend for vegans, those with gluten sensitivities, and really anyone who appreciates freshly prepared food. I plan to be returning soon!​​​​​​​​​​​​​​​​ Enjoy eating more plant based foods.

Elizabeth Ellis

Great gluten free options as well as dairy free since the restaurant is vegan too!

Cynthia Jetson

BEWARE. The Gluten Free (GF) Labels on the menu mean GF options available for that dish, NOT that the dish is gluten free. Talk to your server about your order. I was excited when seeing the GF labels all over the menu, especially when seeing that most of those dishes involved pita bread. Sadly after talking to the bartender I learned that their pita is (obviously) not GF. Their rice pilaf also has soy sauce in it, so do not just assume the dish is GF even though they are labeled GF. Service was great and the food was good. Pricey, but normal for the gaslamp area and it was very tasty.

Malia Faith

Gluten free desserts

Malia Faith

Gluten free pizza

Kyra

The service was lovely and as someone with coeliac disease, I felt very safe eating here (the server let me know that the original owner’s wife is celiac, and so that made me feel like they would have a good understanding of cross-contamination). The eggs and hashbrowns were just OK and the chicken sausage and the pancake that I had were pretty good.

Walt Dolinski

All I remember of Ike's is that I will be there to try all their sandwiches. Very tasty. They are all named after famous people. I believe I will get the Steve Jobs sandwich. Vegan and gluten free! Plus Very reasonable prices for the quality you get. Peace-Walt.

Ben Sager

Gluten free menu says it was voted best GF option in town and I see why. Was very good. Server was very knowledgeable.

William Silva

best salad and potatoes !

Beth Parsons

Great gluten free options!

Tim Street

This place is fantastic. I have celiac and a wheat/oat allergy and the staff was knowledgeable about all allergens for menu items. I had no bad reactions to the food afterward. The food is delicious too - I'm an omnivore who eats vegan/vegetarian a decent amount. It stands amongst some of my favorite restaurants ever (non vegan included). Did not think it being vegan detracted from flavor whatsoever. Highly recommend, especially if you have gluten sensitivity.

Natasha “Nikki” Ferrer-Perez

They have a different singular gluten-free option each week, but they are in the same display as their gluten donuts and the only separation is the wooden trays that they’re displayed on. I asked and all donuts are made in-house, but the man at the register couldn’t answer about if there is separation in time and space for the preparation of the gluten free donut flavor, as well how well the mixing bowls, ovens, and equipment are cleaned before making of the gluten-free donut. I chose to eat a chocolate donut which was delicious and didn’t get sick that day but I did have swollen joints a few days later but it could have been from any number of restaurants I ate at in the days before it started, so it IS risky. Cross-contamination is just evident… everywhere.

Sarah Wright

This is a really solid happy hour spot in the neighborhood! If you’re looking to stay gluten-free or are hanging with somebody who is GF, I’d recommend Bivouac. The space is really cool; feels like a camping lodge! Lots of warm wood, climbing ropes, etc. The meatballs and polenta bites were flavorful, delicious, reasonably priced and portioned, & had strong sauce/dip-pairings. Service was okay. Not super attentive, and the flight took over 10 minutes to come out, which was weird, since the place wasn’t that busy. They ignored us a bit once some influencers showed up, meh. Watch out for the pricing on the cider flights! (Meaning, there IS no listed price… think it was like $18 each? For 3 tasters.) The hummus/crudites appetizer is underwhelming, as the veggies could be cut less coarsely, and the hummus was disarmingly minty (and not enough for all the dipping objects).

Steve Sprinkle

Supannee has long been our favotire That restaurant in San Diego, but yesterday we used their catering services for the first time, and were very, very pleased with our experience. The staff was skilled in helping us devise a menu for our guests and their different dietary preferences (gluten free, vegan), and the food and service was amazing. We will continue to frequent the restaurant and we will continue to take advantage of their fabulous catering service!

Ben Sager

Symptomatic celiac, ate there twice in my trip and did not get sick. Gluten free menu was really good. Nachos were a large serving.

Danae Deleon

I liked the food and the staff was very nice and friendly, they seemed like they did want to be there. The food was good, there were many gluten friendly options. I also liked the drink options and flavors. the mimosas say they’re puree but it seemed more like a puree syrup.

Malia Faith

Gluten-free pasta is not celiac safe (shared pasta water). Entrees like the salmon can be made 100% gluten-free.

Bluewaffles

Horrible tater tots and can’t even get a small sized gluten free pizza. Ketchup was absolutely years past rotten

Edward Hoefler

Always great food. Im.gluten free and there's a lot of great options for me

makenna hopwood

the sandwiches are delicious, staff is so so nice, and they have multiple gluten free options. big fan!

Reetika Sahni

Good food and special gluten free menu

Robin Ayers

Great gluten free options with a well labeled menu. Our Waiter said everything that goes in the fryer is gluten free (fried chicken, potatos, fries, etc) Good prices too

Alex Nongard

Excellent vegan fast food, many gluten-free options and a knowledgeable staff. Dedicated fryer for gluten-free food items for my celiac baddies. Gluten-free bun tastes gluten free, but that's what you get.

Lawson Murphy

Spectacular gluten-free protein pancakes! All around their food is gluten safe. And quite delicious.

Daisy Bandit

Omg An’s Gelato is AMAZING. They start off by taking you on a “flavor tour” where you sample all of their flavors (about 6. They rotate their flavors every couple of weeks). Most flavors are gluten free, but let them know you have an allergy because they do have an occasional flavor that isn't GF. The staff is very knowledgeable. They even make their own GF waffle cones and occasionally GF cookies and breads that they mix into their flavors. I'm not kidding when I say that you will get HOOKED on this place. The first time I tasted their Canvas flavor (olive oil and rosemary with black salt- i know it sounds weird, but TRUST ME) it transported me to another dimension of complete bliss and euphoria with no worries in the world. It's no surprise that this place was awarded #1 Best Gelato/ ice cream in the country. The lines are always long- so expect to wait over 30 minutes on any given day. But it is worth the wait. They also have a location in Del Mar called An’s Hatmakers, and a location inside Petco Park called An's Athletic Field Services.

Will Rob

My girlfriend and I have always loved blaze. Ordered delivery late Wednesday night for $68 on Uber eats. two pizzas, one gluten free, one regular. My gluten free was horrible, soggy, salty, pepperoni tasted off. Almost inedible. Even then I wasn’t considering writing a bad review until my girlfriend developed food poisoning symptoms roughly 20 hours after eating delivery from this blaze. We know it was blaze because we ate the same exact food over that 20 hours save for me getting gluten free crust and her getting regular dough. I suggest the manager of this establishment reviews which of their inadequate employees was working late Wednesday night and figure out what went wrong. We’ll never eat at blaze again.

Gregory Jenkins

Wow. Just wow. We just had an absolutely elite meal here. It's an unassuming spot, with a casual but cozy ambiance. Great for a date, celebration, or really any time you want a delicious plate of pasta. If they have the mushroom flan, start with that. It was savory, and flavorful. We had the gluten free version, but I'm sure the normal is excellent as well. I was impressed with the range of gluten free options, which is always appreciated for me (celiac). My partner had the crab and shrimp cream sauce with lemon linguini pasta, and she raved about it. I had the same linguini, but with the sausage saffron sauce, and loved it. The dessert menu had a number of decadent sounding options, we settled for thr ugly chocolate cake and the GF tiaramisu. The tiaramisu was so creamy it was almost a pudding - tasty, and melt in your mouth smooth. The ugly chocolate cake (that's what they call it) was lighter than I expected, rich, but kinda airy like a soufflé. Anyway, I can't say enough about this spot. It's a gem. If you want good pasta, this place delivers in spades.

Kanika Gupta

Love love love the vegan gluten-free options here!!!

Nikki C

Sam was out waitress and she was awesome ! Super nice & great energy. I appreciate her making sure the kitchen got my order correct & asked them to remake my plate because I needed it to be gluten free.

Connie Merrill

The staff were friendly and new exactly what precautions needed to be followed when I told them I had celiac disease. The menu has items that are marked as Gluten free or can be made Gluten free. Great atmosphere and yummy food!

Meghan Varner

Enjoyed their gluten and dairy free pistachio ice cream

Carla Argumedo

gluten free bread

Emma Lucas

I sought this place out during a short trip to San Diego because it’s seed-oil free, is committed to using organic and whole ingredients, and has lots of gluten-free options. Parakeet Café did not disappoint. I ordered their eggs and salmon w/ gluten free toast, and the acai bowl….they were both so good that I went I ordered the exact same thing at the Coronado location later that day. The staff were also nice.

Mclean Burke

The food was incredible, the menu has a little bit of everything, so there’s definitely something for everyone. Great gluten free, vegetarian, and vegan options as well! The salmon and bone-in rib eye were by far our favorites. I would definitely recommend Greystone to anyone looking for incredible food and drinks, a great atmosphere, and stellar service.

Lori Mattingly

Amazing customer service and really good food. Good gluten-free bread and worked with my food allergies.

Crystal G

We stopped by while in the area for lunch. It was a sunny day and we were thrilled we didn’t have to wait and got a table outside under cover for shade. I ordered a gluten free flatbread with prosciutto and arugula. It was a nice size, very tasty and fresh ingredients. Service was good even though it was a busy day.

Jessica Vroman

Pleasantly surprised when we picked this place last minute. Food was DELICIOUS (gluten free brisket sandwhich and a burger) and to top it off we didnt know there was a small little outdoor play area for the kiddos!!! Saving this location for the couple times a year we are in the area!!

Henry

Great gluten-free menu and preparation. GF-knowledgeable staff. Reasonable prices. Great quality food.

brooke black

Sophia is such a sweetheart! I have celiac disease and she helped me pick out some gluten free treats. After ringing me up she complimented my necklace and told me to have a great day. Will be back!!

Julian König

Great food and great service. It was my first time here and I'm definitely coming back. They have a lot of different pizza options, including gluten free and cauliflower crust. The pizza was delicious, with a lot of toppings and a perfectly cooked crust. The staff was friendly and attentive, making sure we had everything we needed. The atmosphere was also really nice, with a chill and comfortable vibe. Overall, it was a fantastic dining experience.

Reza Kian

I love this place! The pizza is soo good and service is excellent. They have the best gluten free pizza options. Great brunch menu as well. Definitely recommend this place.