Martial arts classes build strength with kettlebells and suit all levels. Personal training includes private sessions and nutritional coaching. Spacious gym has squat racks and treadmills, creating a supportive atmosphere for wellness and learning.
Striking and grappling classes focus on athletic development and strength training with kettlebells. Training suits both beginners and those improving conditioning.
Offers private training and nutritional coaching. Personal training sessions with Mark Sayer are available.
Good to know
The gym offers a free week trial for new visitors.
Shannon Riley hosts a Cannabis yin yoga session once a month at 4:20 PM.
Friday evening foundations classes are available for beginners.
Gym resembles an art studio with murals and a state-of-the-art design blending tradition and innovation. Atmosphere is welcoming and community-driven, free of egos and full of encouragement. Classes challenge all levels with supportive instructors who adapt exercises and foster confidence.
Classes break down martial arts in an easy and fun way. Teaching shows unwavering dedication across all weather and locations.
Small classes focus on personal training with a functional purpose. Expertise covers Boxing, Muay Thai, Wing Chun, Kali, and Silat.
Good to know
Hard Knox offers a 3 course free trial for newcomers.
The gym has a 30-day cancellation policy that charges you without a refund if you don't give enough notice.
The facility is well-maintained, and the staff constantly cleans and sanitizes equipment.
Gym combines Muay Thai, jiu-jitsu, MMA, and strength training with a supportive community atmosphere. Classes challenge all levels with knowledgeable coaches and focus on functional strength and mobility. Clean, well-equipped space fosters both physical and mental growth.
Trainers introduce martial arts that complement strength training well. Sessions suit beginners with no prior experience.
Fresh equipment supports personal training and small group sessions. Options include Muay Thai classes and tailored personal training for rapid progress.
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Era Gym offers personal training and group classes tailored to all fitness levels.
Muay Thai classes are available for beginners and experienced practitioners alike.
The facility is clean and welcoming, fostering a supportive community atmosphere.
Small gym offers state-of-the-art equipment in a private, supportive space. Trainers like Sergio and Alasha deliver dedicated one-on-one coaching blending boxing passion with strength and conditioning. Focus stays on serious fitness and personal growth.
Coaching includes boxing passion and a mix of strength training and mixed martial arts. Training plans combine martial arts with conditioning and weights.
Trainers like Sergio and Alasha provide dedicated, creative personal training focused on weight lifting and Pilates. Sessions deliver great results and offer a hardworking, one-on-one approach that sticks.
Good to know
Training sessions are tailored to individual fitness levels and goals.
The gym focuses on kickboxing and weightlifting, not group classes like yoga.
Personal training sessions are available for $150 a month with unlimited gym access.
Personal training space offers expert guidance for complete lifestyle transformation. Energy suits both beginners and serious martial arts athletes aiming to reach specific goals.
Jon offers expert instruction with experience in multiple martial arts systems. Curriculum adjusts to your background and goals, whether new or advanced in fitness and martial arts.
Jon stands out as a world class martial artist and dedicated personal trainer. He acts as a mentor and motivator, guiding clients through transformative fitness journeys.
Good to know
Jonathan specializes in martial arts training for all skill levels.
Jon offers personalized training programs tailored to individual fitness goals.
Body Way of Life focuses on complete lifestyle transformations, not just fitness.
Training sessions combine boxing and martial arts expertise with nutrition guidance and engaging music. The atmosphere balances challenging workouts with clear, accessible instruction suitable for all skill levels. Humor and real-world self-defense focus add a distinctive, motivating energy.
Vinny offers expert coaching in martial arts with a strong focus on Muay Thai. His deep knowledge in boxing, nutrition, and fitness supports a well-rounded training experience.
Vinny leads personal training sessions and Muay Thai coaching for both groups and individuals. Training spans from private lessons to classes, focusing on skill and fitness.
Good to know
Training sessions are suitable for all ages and experience levels.
Vinny emphasizes real-world self-defense scenarios during training.
Classes combine technique instruction with conditioning for an engaging experience.
Dojo space feels clean and sunlit with family-oriented atmosphere that welcomes all ages and skill levels. Energy stays positive and motivating, balancing discipline with fun through respectful and supportive instruction. Classes foster physical, mental, and emotional growth while encouraging community interaction.
Sensei Uly focuses on discipline, respect, and self-confidence alongside martial arts techniques. Classes teach proper techniques while keeping training fun and structured for all ages.
One-on-one training sessions focus on individual goals. Instructor Uly Ramos provides challenging workouts that push progress.
Good to know
Classes are available for both kids and adults, making it family-friendly.
Shihan Uly Ramos has a world champion background in martial arts.
Instructors focus on physical, mental, and emotional development of students.
Personal training sessions combine holistic fitness, biohacking techniques, and recovery protocols with a no-nonsense approach. The atmosphere is energetic and challenging, driven by a professional with deep expertise in multiple disciplines. Clients range widely in experience but share a focus on serious, tailored progress and lifestyle improvement.
Training includes martial arts combined with sprinting, plyometrics, and calisthenics. Sessions mix weightlifting, cardio, abs, and flexibility exercises for a multifaceted workout.
Alex offers a serious and no B.S. approach to personal training with a focus on cardiovascular fitness and strength. He acts as both a trainer and a mentor, inspiring a healthier, more active lifestyle.
Good to know
Alex offers personalized training programs tailored to individual fitness goals.
He provides nutrition and recovery services alongside physical training.
Sessions can be conducted at clients' locations for convenience.
Full powerlifting area supports both competitors and fitness seekers in a welcoming, upbeat environment. Classes blend old school and new school workouts, featuring martial arts and boxing programs with strong community support. Space feels inviting and energetic, encouraging hard work and fun.
Facility offers open bag work sessions and a full gym with squat racks accessible anytime. Coaching includes Muay Thai expertise with knowledge across multiple martial arts.
Sessions with Coach Olivia focus on starting the week strong and target specific goals. Staff includes great personal trainers who offer private training tailored to individual needs.
Good to know
X3 Sports offers a variety of classes suitable for all fitness levels.
Membership contracts can be lengthy; read the agreement carefully before signing.
Expect a $495 cancellation fee if you decide to terminate your membership early.
Newly renovated facility offers spacious training areas with top-notch equipment for Muay Thai, kickboxing, and self-defense. Atmosphere stays friendly and motivating, welcoming all ages and skill levels. Skilled trainers create a positive, disciplined environment that supports growth and confidence.
Licensed trainers hold various belts and current championship titles. Classes cover all aspects of Muay Thai, a traditional and effective martial art. Staff maintain a friendly atmosphere.
Sessions focus on one-on-one coaching with a trainer named Eugene. The environment stays energetic, safe, and clean for personal training and MMA.
Good to know
The gym offers training for all skill levels, from beginners to advanced.
Brooklyn Strong Gym has a clean and spacious facility with modern equipment.
Affordable payment options are available for memberships and classes.
Spacious gym with modern equipment and a family-friendly environment that supports all ages. Atmosphere stays motivating and judgment-free, fostering a team-like community where workouts feel welcoming and energizing. Classes feature loud music and spirited coaching, creating an uplifting vibe throughout.
Coaches like Sebastian, Brian, and Lynn bring deep martial arts knowledge across various styles. Plenty of open space supports learning different martial arts, including classes for young kids.
Elite trainers like Paul Chmura and Sebastian lead sessions with a mix of intensity and ease. One-on-one training with Brian focuses on MMA skills, and all trainers maintain a top notch standard.
Good to know
Coach Lynn runs energetic boxing classes suitable for all skill levels.
The gym has a great selection of equipment for various workouts.
Membership requires a 30-day notice for cancellation.
Spacious gym with modern equipment and unique reclaimed wood accents creates a clean, well-structured environment. Atmosphere balances hard work and community with a dog-friendly policy that adds to the welcoming vibe. Classes include MMA, Brazilian jiu-jitsu, and yoga, supporting diverse fitness levels.
Coaches bring out the best with discipline, respect, and strong work ethic. Classes for kids and adults include gym membership and are reasonably priced.
Personal trainers like Jeremy, Zoey, and Jenn tailor sessions to individual needs. Jenn combines Yoga instruction with personal training to boost strength and energy quickly.
Good to know
The Power class is on Tuesdays at 12pm PT, offering fun and challenging yoga.
The Restore class is on Thursdays at 12pm PT, focusing on active stretching.
Parking is available in the garage below the gym.
Spacious gym with modern equipment and two floors offers plenty of room for workouts and recovery. Atmosphere balances energetic community vibe with occasional loud music. Amenities include saunas, daycare, rooftop training zone, and a well-equipped recovery area.
Excellent coaching stands out in the Muay Thai and BJJ programs. Staff offer understanding and motivation for beginners and kids interested in martial arts.
Personal training offers knowledgeable and patient trainers who provide motivation and encouragement. Sessions include options like weekly appointments and free 50-minute trials, with trainers known for being friendly and supportive.
Good to know
UFC FIT Pembroke Pines offers a variety of equipment for all fitness levels.
The gym hosts pop-up events like chefsβ table and protein ice cream.
Expect limited morning class options; check the schedule in advance.
Hardcore gym with full octagon, varied equipment, and group classes creates an energizing atmosphere. Music volume varies, sometimes loud, contributing to a lively vibe. Inclusive and supportive environment encourages motivation and teamwork.
Strong martial arts classes led by Coach Michael Herrera combine techniques with high-intensity exercise routines. The gym offers a variety of classes including mixed martial arts, plus weights, cardio equipment, and clean showers.
Multiple personal trainers like Brian K, Coach Eric, and Coach Donovant lead sessions focused on improving skills, confidence, and endurance. Personal training packages cost around $1,200 for a series of sessions.
Good to know
Jujitsu classes are available for adults and kids at various times throughout the week.
The gym offers classes such as boxing, kickboxing, BJJ, HIIT, and dance fusion.
Membership fees can be charged without authorization; be cautious when signing up.
Spacious gym with extensive equipment including power racks, turf space, and boxing bags supports diverse workouts. Atmosphere fosters a welcoming community with a sense of support and toughness without ego. Amenities feature a dry heat sauna and multiple classes like BJJ and yoga that attract like-minded people.
Unlimited classes cover boxing, kickboxing, muay thai, wrestling, and BJJ for about $100 per month. Spacious gym supports multiple martial arts training and strength workouts all in one place.
Brandon Moore stands out as a personal trainer with strong recommendations. One-on-one sessions with trainers like Brandon and Fernando focus on tailored workouts, while options include HIIT workouts and personal training sessions.
Good to know
Classes include BJJ, boxing, kickboxing, and circuit training.
The gym offers a wide selection of equipment for various workouts.
Monthly membership rates have recently increased for existing members.