Spa and health club occupies a palace setting with gorgeous views of St. Patrick’s Cathedral and state-of-the-art fitness equipment. Atmosphere stays calming and luxurious, enhanced by exceptional sauna and steam rooms. Unique amenities include hyperbaric chambers and AI massages, creating a peaceful and rejuvenating experience.
Spotless steam rooms stay fully stocked with all essentials. The sauna and steam room offer a fantastic experience.
Sessions of red light therapy last about five minutes and focus on skin regeneration and cellular repair. Staff members like Gen and Titan provide guidance and support during treatments.
"This relaxing spot's massage rooms were incredibly relaxing."
"The sauna facilities here are excellent and leave you feeling rejuvenated."
"I felt so refreshed and rejuvenated after Red Light Therapy."
Good to know
Services focus on healing and long-term health benefits.
Prices for services are considered affordable.
Appointments may be necessary for specific treatments.
Private wellness space offers infrared sauna with red light and salt therapy, cold plunge at 40 degrees, and vitamin C steam shower for a full-body reset. Thoughtful design includes live plants and curated details creating a calming, fresh atmosphere. Energy stays peaceful and restorative, ideal for recovery and stress relief.
Steam room pairs with red light therapy and a steam shower for a strong wellness setup. Amenities include a top-of-the-line sauna and cold plunge alongside the steam room.
Peaceful and restorative red light therapy sessions combine with infrared sauna and salt therapy to treat conditions like scalp psoriasis and PCOS. The therapy offers calming relief and pairs well with steam rooms and vitamin C showers.
Good to know
Cold plunge therapy reaches temperatures as low as 40 degrees for effective recovery.
Elemental Escape offers heat therapy, salt therapy, and vitamin C steam showers.
Reservations are recommended to ensure availability for treatments.
Space combines private and communal saunas with cold plunge options in a clean, well-maintained environment. Atmosphere stays calm and relaxing, supporting personal rejuvenation and contrast therapy. Rooms reach effective temperatures, enhancing health benefits and comfort.
A communal steam sauna is a new feature here. It offers a shared steam experience that adds to the relaxation options.
Private infrared saunas offer red light therapy sessions where you can play your own music. The setup includes cold plunge options alongside the therapy.
Good to know
Drop in is $30 for an hour sauna.
The facility is very clean and well-maintained.
The infrared sauna helps with relaxation and muscle soreness.
Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers, creating a relaxing, immersive atmosphere. Outdoor patio features a cozy, tree-covered enclave that feels peaceful despite the urban setting. Limited spaces and clean, modern design promote a calm, grounding experience focused on recovery and wellness.
Private rooms offer a sizable sauna and a steam/shower all to yourself. The steam shower feels relaxing and detoxifying, pairing well with the sauna and cold plunge for a complete experience.
Healing sessions use red light therapy combined with a lavender diffuser and halotherapy for extra calm. Private rooms include a heated shower and sauna alongside the therapy.
Good to know
Reservations are recommended to ensure availability, as only two bookings are taken per slot.
Parking can be challenging, so consider arriving early or using public transport.
The hot tub is unavailable after 9pm on Fridays due to nearby club activities.
Facility feels like a luxury resort with impeccable cleanliness and tasteful decor. Atmosphere is calming and serene, promoting deep relaxation throughout the visit. Amenities include sauna, steam room, jacuzzi, and cold plunge, often enjoyed in co-ed settings for couples or groups.
Steam room stands out as a key amenity alongside sauna, jacuzzi, and cold plunge. It offers a relaxing atmosphere within a beautifully designed spa setting.
Sessions include full body red light therapy often paired with massage. The therapy takes place alongside other wellness options like the Salt lounge and heat sauna.
Good to know
On Valentine’s Day, hot stone massages are available with special therapists.
Galentines special in February offers unique booking options for friends.
The booking process is easy, with custom packages available.
Spa offers steam sauna, aromatherapy, and infrared therapy in a modern, cozy setting. Atmosphere stays serene and intimate with soft lighting and clean, minimalistic design. Guests customize essential oil blends and enjoy treatments that promote deep relaxation and muscle relief.
Steam suites combine with salt treatments to create a refreshing and relaxing experience. Hydro massage and salt sauna sessions add to the feeling of lightness and ease.
Sauna sessions include red light therapy at no extra cost, enhancing wellness benefits. The AromaRoom combines infrared sauna, halo therapy, and essential oils for a comprehensive experience.
Good to know
The AromaRoom offers a monthly membership for unlimited appointments at a set fee.
Prices for treatments are generally affordable, with various specials available.
The facility maintains high cleanliness standards throughout.
Modern salon offers top-notch tanning beds, red light therapy, and hydro massage in a spotless, luxurious setting. Atmosphere stays clean and relaxing with a welcoming vibe. Membership options provide convenient access to a wide range of wellness services.
Steam pods offer a relaxing steam experience alongside other wellness options like massage beds and red light therapy. The steam room stands out as a key part of the service range here.
Sessions include red light therapy alongside hydro massages and sauna options. The facility offers a variety of wellness services such as hydromassage beds and steam pods.
Good to know
Glo Tanning offers a variety of wellness beds, including traditional tanning and red light therapy.
Monthly membership is available for $69, providing unlimited services.
They offer spray tans and blue light therapy as part of their services.
Fitness center offers a clean, spacious layout with high tech equipment and plenty of machines. Atmosphere stays quiet and motivating, attracting focused but relaxed people without overcrowding. Amenities include a steam room, sauna, and indoor parking, enhancing post-workout comfort.
Clean locker rooms include a steam room and sauna that create a spa-like atmosphere. The facility maintains a great setup for relaxation after workouts.
Separate rooms offer red light therapy alongside cold plunges and saunas. The spa area downstairs includes dedicated red light therapy spaces as part of its wellness perks.
Good to know
Hydrogen Fitness is open 24/7 for flexible workout times.
The gym is known for its cleanliness and well-maintained facilities.
Expect a non-crowded environment, making it easy to access equipment.
Facility offers top-notch spa amenities including infrared sauna, cold plunge, and cryotherapy chamber. Atmosphere stays clean and calming with a relaxed, community vibe. Services focus on mind and body wellness with no sales pressure, appealing to active individuals and those seeking recovery.
Steam room stays at a steady 110-degree temperature throughout sessions. The Eucalyptus Sauna adds a refreshing twist to the steam experience.
Red light therapy uses a bed designed for skin, hair growth, and cell repair. It is part of a broader wellness setup including cryotherapy, infrared sauna, and contrast therapy with cold plunge and warm tubs.
Good to know
The wellness center offers a variety of services including cryotherapy and infrared sauna.
Prices for treatments are more affordable than expected, making wellness accessible.
The facility is clean and well-maintained, ensuring a pleasant experience.
Spacious rooms offer private amenities like steam, sauna, and cold plunge for a calm, relaxing atmosphere. Simple yet elegant decor features stunning mosaic tiles and a clean, well-maintained environment. Facilities include advanced wellness technologies supporting a peaceful, rejuvenating experience.
Facilities include a steam room that is clean and well-maintained. It offers a quiet space with state-of-the-art equipment alongside a sauna and cold plunge pool.
A dedicated red light therapy room offers sessions using advanced equipment. This therapy complements other wellness options like the infrared sauna and steam room.
Good to know
The spa offers a variety of treatments and services for relaxation and skincare.
The facility is clean and well-maintained, ensuring a pleasant experience.
Reservations are recommended to secure your preferred treatment time.
Gym combines open-air design with ocean views and outdoor workout spaces. Atmosphere blends hard-core fitness energy with a welcoming community vibe, free from phone distractions. Amenities include infrared saunas, cold baths, and specialized equipment across two floors.
Facilities include a steam room, dry and wet saunas, plus hot and cold plunges. Towels are available from staff for use after workouts.
Ocean views complement the red light therapy sauna and a dedicated red light therapy room. The setup offers a quiet spot to relax and recover after workouts.
Good to know
Ocean Pacific Gym offers a variety of weight and cardio machines, free weights, and outdoor gym space.
Validated parking is available for two hours with a gym receipt.
The gym features lockers, showers, a sauna, and an ice bath for members.
Gym offers spacious, modern design with multiple workout levels and plenty of squat racks. Atmosphere feels welcoming and friendly, creating a judgment-free zone for fitness. Amenities include sauna, steam room, cold plunge, and diverse workout classes.
Facilities include a steam room, sauna, and cold plunge. Locker rooms stay clean and offer these alongside baths and massage chairs.
Memberships include access to red light therapy along with tanning and hydro massage. The facility offers this therapy as part of a broad range of amenities like sauna and cold plunge.
Good to know
The gym maintains high cleanliness standards, especially in locker rooms and equipment.
Classes fill up quickly, so register as soon as possible to secure a spot.
5am cycling classes are available on Wednesdays for early risers.
Wellness center offers cold plunge tubs, infrared saunas, and red light therapy in a clean, modern setting. Atmosphere stays calm and laid back with soothing music and spacious design. Staff provide helpful support including free stretches, creating a relaxing and controlled environment.
Multiple saunas including steam and red light options create a strong detox environment. The steam room offers a quiet, private space during slow times.
Sessions include red light therapy panels alongside cold plunge tubs and saunas in a clean, chill environment. Unlimited access to these therapies is available for a flat daily fee.
Good to know
Admission is $35 for unlimited plunges, saunas, or red light sessions for the day.
The facility is very clean and well maintained.
Cold plunging helps relieve muscle soreness and aids recovery after workouts.
Wellness center offers modern technology like compression therapy, cold plunge, infrared sauna, and a unique biocharger. Atmosphere stays immaculately clean with a calming spa vibe ideal for recovery. Visitors find it affordable and appreciate the variety of cutting-edge treatments for health and wellness.
Steam rooms come with infrared light and salt therapy options. They sit alongside other treatments like compression therapy and cold plunge therapy.
Offers red light therapy alongside infrared sauna, steam sauna, cold plunge, and compression therapy at a competitive price. Regular sessions include red light therapy as a key part of the wellness routine.
Good to know
Trial sessions for first-time visitors include cold plunge and sauna for $20.
The facility is very clean and well maintained.
Hyperbaric oxygen therapy rates are affordable, rare in the DFW area.