Ice baths and saunas in California

Individual sauna bungalows create an intimate setting with options to customize aromas, lighting, and music. The atmosphere stays calming and peaceful with real plants, mood lighting, and guided meditations enhancing relaxation. Facilities include red light therapy, infrared and traditional saunas, and an ice bath that refreshes and energizes.

Facilities include a well-maintained ice bath with a selfie stick for recording plunges, showing attention to user experience.

Facilities include a hot sauna, ice bath, and red light therapy. The sauna offers a deeply cleansing experience that helps detoxify body and mind. The cold plunge is free with sauna or red light therapy bookings.

Small, intentionally designed wellness center offers large sauna with multiple temperature options and outdoor cold plunge featuring three temperature settings. Atmosphere feels cozy and clean, blending strong community energy with opportunities for both relaxation and socializing.

Three ice baths with different temperatures offer serious cold therapy. An outdoor ice bath adds variety, and the contrast with the hot sauna enhances the experience.

Massive sauna offers plenty of temperature options and stays consistently hot. Cold plunge features ice baths kept very cold. Spacious layout includes ample lockers and sauna space, creating a comfortable, uncrowded vibe.

Facility combines hot sauna and cold plunge with a clean, calm design that feels like a peaceful oasis. Atmosphere stays grounding and welcoming, with a respectful community that values the space and each other. Offers flexible access and affordable memberships, making wellness approachable and social.

Ice baths stay at a great temperature and are clean. Sessions include breathwork led by coaches and guided movements after the bath to boost circulation. The combination of sauna and ice bath offers a strong sense of renewal.

Clean, well-maintained dry sauna stays hot for long hours and pairs with a refreshing cold plunge. Access is flexible with easy sign-in, and the environment is never overcrowded, making it a solid spot for sauna sessions.

Wellness center offers modern, stylish design with a calm, grounding atmosphere that supports relaxation and community. Facilities include luxurious saunas, cold plunge, and tech therapies like red light and cryotherapy. The space feels like an oasis of calm amid a busy neighborhood, attracting those seeking recovery and self-care.

Guided sessions help reach the 6-minute mark in the ice bath on the first try. The ice baths feel mentally clearing and offer a strong body reset.

Saunas here are luxurious, elegant, and hot in the best way. They offer a clean, sexy environment that helps muscles ease and supports body detox.

Private rooms combine infrared sauna and cold plunge for focused recovery in a clean, spa-like setting. Atmosphere stays peaceful and welcoming, with no crowds or distractions. Setup feels personal and high-end, emphasizing genuine contrast therapy.

Private rooms offer a sauna and ice bath at the perfect temperature. Quiet time alone in the ice bath helps with deep relaxation after heat exposure.

Sauna sessions offer deep relaxation and pair well with a cold plunge or ice bath. These amenities support health improvements and provide a top notch recovery experience.

Well-designed wellness center offers infrared sauna, cold plunge, and red light therapy in a calm, lounge-y atmosphere. Facilities stay pristine and inviting, balancing peaceful energy with friendly vibes. Amenities support self-care routines with privacy and a healthy coffee bar.

Contrast therapy includes ice baths and dry saunas guided by coaching. Ice baths serve as a mental reset and aid in stress management and recovery after weight lifting.

Infrared sauna and Fire and Ice sauna offer strong relief for joint pain and inflammation. Cold plunges and red light therapy complement the sauna experience for contrast therapy and healing.

Medical spa offers infrared sauna and cold plunge facilities that support recovery and refreshment. Clean, bright space combines a relaxing atmosphere with a friendly, professional environment. Private rooms and HydraFacial treatments provide focused care with visible skin benefits.

Ice baths come with strong support from staff who guide through the process. The infrared sauna and ice bath room offers an energizing reset and a next-level experience.

Infrared sauna and cold plunge sessions are clean and well maintained. The sauna helps with muscle spasms and recovery, paired with a top of the line cold plunge for refreshing contrast.

Health spa features largest rooftop deck in North America with state-of-the-art facilities including multiple cold plunge tubs and an infrared sauna. Atmosphere is peaceful and intentional, blending ambient lighting with dynamic music to create a mindfully designed wellness space. Visitors experience a community-focused, rejuvenating environment that supports true restoration.

Sessions include a facial sauna and ice bath combo that opens you up and snaps you into presence. Even newcomers to contrast therapy last over 5 minutes in the ice bath, making it a solid nervous system reset.

An innovative mix of club atmosphere and sauna creates a unique vibe with loud music and a light show. The rooftop sauna pairs with a cold plunge for a sharp contrast that refreshes and invigorates.

Outdoor gym setting combines elite training equipment with a supportive community vibe. Atmosphere feels motivating and welcoming, blending healthy competition with encouragement across all fitness levels.

Ice baths come with guided breath work and sauna sessions. Classes focus on recovery and mental health improvement through breath and exposure techniques.

Toasty sauna heats the body effectively and pairs well with quick dips in the ice bath. Breath work and exposure classes use the sauna alongside ice baths to aid recovery and support mental health.

Wellness center offers infrared saunas, cold plunge tubs, and NormaTec recovery systems in a clean, cozy setting. Atmosphere feels peaceful and inviting, attracting people focused on health and recovery. Personal rooms and on-site massage and chiropractic services support a comprehensive recovery experience.

Offers ice baths as a key recovery option. Provides additional wellness services beyond ice baths. Scheduling for ice baths is straightforward and available.

Sauna and cold plunge sessions focus on managing back pain. Regular use provides effective pain relief and supports recovery.

Cold plunge tubs and ice baths offer precise temperature control and compact, portable design for effective recovery. The environment feels modern and peaceful, supporting a focused wellness experience. Sessions deliver consistent cooling that soothes muscles and boosts energy.

The ice bath features a powerful cooling effect that aids in speeding up recovery and reducing soreness. It offers excellent quality construction and a perfect size that fits well in home spaces without being bulky.

The Titan Sauna Pro offers a relaxing experience and holds up well with frequent use. They address issues quickly, replacing faulty parts like zippers and even sending extras like shirts and caps.

Gym combines upscale amenities with a welcoming community vibe and state-of-the-art equipment. Space feels intimate and clean, supporting both open gym workouts and recovery with sauna and ice plunge facilities. Atmosphere encourages hard work and connection among members.

A Polar ice bath offers cold therapy alongside a sauna room for recovery. These features come with full membership and are rare bonuses at gyms.

A PØLAR sauna and cold plunge room offers a luxe recovery experience. Unlimited access to the sauna and ice bath comes with full membership, making it a rare gym bonus.

Facility combines world-class design with top-notch recovery amenities like ice baths and infrared saunas. Energy stays high and motivating, fueled by a supportive community that welcomes all fitness levels. Coaches and members create an environment focused on growth and encouragement.

Recovery includes ice baths paired with a sauna and clean showers. Trainers add breathework and nutrition to the routine, creating a full wellness experience.

Sauna features include high-quality sauna and ice baths paired with clean showers. Trainers combine these with breathework and nutrition, adding social opportunities to the experience.