Ice baths and spas in California

Small, intentionally designed wellness center offers large sauna with multiple temperature options and outdoor cold plunge featuring three temperature settings. Atmosphere feels cozy and clean, blending strong community energy with opportunities for both relaxation and socializing.

Three ice baths with different temperatures offer serious cold therapy. An outdoor ice bath adds variety, and the contrast with the hot sauna enhances the experience.

Massive, exceptionally clean sauna offers plenty of temperature options and ample space, so it never feels crowded. The spot combines hot saunas and cold plunge tubs with a welcoming community vibe.

Individual sauna bungalows create an intimate setting with options to customize aromas, lighting, and music. The atmosphere stays calming and peaceful with real plants, mood lighting, and guided meditations enhancing relaxation. Facilities include red light therapy, infrared and traditional saunas, and an ice bath that refreshes and energizes.

Facilities include a well-maintained ice bath with a selfie stick for recording plunges, showing attention to user experience.

Facilities include red light therapy, sauna, and ice bath that are well-maintained and offer a deeply cleansing experience. The cold plunge is free when booking sauna or red light therapy, creating a unique environment for relaxation and revitalization.

Facility combines hot sauna and cold plunge with a clean, calm design that feels like a peaceful oasis. Atmosphere stays grounding and welcoming, with a respectful community that values the space and each other. Offers flexible access and affordable memberships, making wellness approachable and social.

Ice baths stay at a great temperature and are clean. Sessions include breathwork led by coaches and guided movements after the bath to boost circulation. The combination of sauna and ice bath offers a strong sense of renewal.

Clean, well-maintained dry sauna and cold plunge facilities offer a relaxing spa experience. Memberships provide easy access with flexible hours and friendly customer service.

Medical spa offers infrared sauna and cold plunge facilities that support recovery and refreshment. Clean, bright space combines a relaxing atmosphere with a friendly, professional environment. Private rooms and HydraFacial treatments provide focused care with visible skin benefits.

Ice baths come with strong support from staff who guide through the process. The infrared sauna and ice bath room offers an energizing reset and a next-level experience.

Sessions include a cold plunge and infrared sauna that stay clean and ready. The spa offers a well-designed, clean space focused on health and wellness treatments.

Private rooms combine infrared sauna and cold plunge for focused recovery in a clean, spa-like setting. Atmosphere stays peaceful and welcoming, with no crowds or distractions. Setup feels personal and high-end, emphasizing genuine contrast therapy.

Private rooms offer a sauna and ice bath at the perfect temperature. Quiet time alone in the ice bath helps with deep relaxation after heat exposure.

Private infrared sauna offers deep relaxation paired with a cold plunge that refreshes and revitalizes. The space includes a shower, making transitions between the hot sauna and ice bath seamless.

Wellness center offers modern, stylish design with a calm, grounding atmosphere that supports relaxation and community. Facilities include luxurious saunas, cold plunge, and tech therapies like red light and cryotherapy. The space feels like an oasis of calm amid a busy neighborhood, attracting those seeking recovery and self-care.

Guided sessions help reach the 6-minute mark in the ice bath on the first try. The ice baths feel mentally clearing and offer a strong body reset.

Saunas here are hot and luxurious, paired with guided ice baths and red light therapy for recovery. Facilities feel modern and stylish, designed for total relaxation and wellness.

Health spa features largest rooftop deck in North America with state-of-the-art facilities including multiple cold plunge tubs and an infrared sauna. Atmosphere is peaceful and intentional, blending ambient lighting with dynamic music to create a mindfully designed wellness space. Visitors experience a community-focused, rejuvenating environment that supports true restoration.

Sessions include a facial sauna and ice bath combo that opens you up and snaps you into presence. Even newcomers to contrast therapy last over 5 minutes in the ice bath, making it a solid nervous system reset.

Offers a wellness experience blending cutting-edge technology with total relaxation. Features include Quantum Energy Wellness Bed sessions and Hatha yoga classes for rebalancing body and mind.

Well-designed wellness center offers infrared sauna, cold plunge, and red light therapy in a calm, lounge-y atmosphere. Facilities stay pristine and inviting, balancing peaceful energy with friendly vibes. Amenities support self-care routines with privacy and a healthy coffee bar.

Contrast therapy includes ice baths and dry saunas guided by coaching. Ice baths serve as a mental reset and aid in stress management and recovery after weight lifting.

Offers a full range of wellness services including Red Light therapy, cold plunge, and deep tissue massages. The infrared sauna and compression boots help with inflammation and recovery.

Retreat unfolds on a gorgeous 4-acre property with breathtaking mountain views and a peaceful atmosphere. Activities include breathwork, yoga, cold plunge, and meditation in a supportive, non-judgmental environment that encourages connection and self-exploration. Presence of comforting fur babies adds warmth to the experience.

Cold immersion energizes the body and mind, helping to surrender and stay present. Sessions combine breathwork, yoga, and group discussions to enhance the ice bath experience.

Retreats offer breathwork, massages, and Reiki treatments led by skilled practitioners. Plenty of downtime exists for relaxation, socializing, and exploring the surroundings with thoughtfully curated wellness activities.

Wellness center offers infrared saunas, cold plunge tubs, and NormaTec recovery systems in a clean, cozy setting. Atmosphere feels peaceful and inviting, attracting people focused on health and recovery. Personal rooms and on-site massage and chiropractic services support a comprehensive recovery experience.

Offers ice baths as a key recovery option. Provides additional wellness services beyond ice baths. Scheduling for ice baths is straightforward and available.

Wellness routines center on cold plunges and sauna sessions that support physical and mental recovery. Staff provide knowledgeable guidance, making wellness practices accessible and affordable.

Cold plunge tubs and ice baths offer precise temperature control and compact, portable design for effective recovery. The environment feels modern and peaceful, supporting a focused wellness experience. Sessions deliver consistent cooling that soothes muscles and boosts energy.

The ice bath features a powerful cooling effect that aids in speeding up recovery and reducing soreness. It offers excellent quality construction and a perfect size that fits well in home spaces without being bulky.

Cold therapy stands out with consistent, reliable treatments. The Titan Sauna Pro offers a relaxing experience used frequently after workouts.

Facility combines world-class design with top-notch recovery amenities like ice baths and infrared saunas. Energy stays high and motivating, fueled by a supportive community that welcomes all fitness levels. Coaches and members create an environment focused on growth and encouragement.

Recovery includes ice baths paired with a sauna and clean showers. Trainers add breathework and nutrition to the routine, creating a full wellness experience.

Recovery room features a cold plunge and sauna that help reset body and mind.

Gym combines upscale amenities with a welcoming community vibe and state-of-the-art equipment. Space feels intimate and clean, supporting both open gym workouts and recovery with sauna and ice plunge facilities. Atmosphere encourages hard work and connection among members.

A Polar ice bath offers cold therapy alongside a sauna room for recovery. These features come with full membership and are rare bonuses at gyms.

A Polar sauna and cold plunge room offers a luxe ice bath and sauna experience. Breath work sessions happen several times daily to enhance recovery and self-care.