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Meditation spots with saunas

Made for those who seek the quiet of a meditative state followed by the intense heat of a sauna session.

Based on 813 Opinions
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Medical spa offers infrared saunas, cold plunge baths, and hyperbaric oxygen chambers in a clean, serene setting. Atmosphere feels calming and warm, blending cutting-edge therapies with a strong sense of community. Visitors engage in holistic healing practices focused on recovery and wellness.

Serene oasis offers a chance to detach from outside worries and connect with something greater. Features Breath Work + Meditation alongside science-backed therapies like Hyperbaric Oxygen and Red Light Therapy.

Protocols include sauna sessions combined with breath-work techniques and cold plunging to support physical healing.

People are saying

"Troy and his team tailor protocols to your individual needs."

"The team's knowledgeable guidance makes this Meditation Spot feel personalized."

Good to know

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Culture OC offers flexible scheduling for appointments.

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The facility provides a variety of wellness services including cryo plunges and infrared sauna sessions.

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Red light therapy is available and helps improve skin appearance.

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Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting.

A serene atmosphere with a blend of modern and natural design sets a peaceful tone. Meditation float tanks, sound baths, and guided sessions support deep relaxation and mental clarity.

Infrared and private saunas offer muscle relief and stress reduction. Saunas come with Netflix access and sit alongside cold plunge and cryotherapy options.

People are saying

"The sauna left me feeling completely rejuvenated and recharged."

"This meditation spot is so peaceful and serene, it feels like a sanctuary."

Good to know

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ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.

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They occasionally have specials where members get more free treatments after attending 10 classes.

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Reservations are recommended for popular classes and events to secure a spot.

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Facility offers infrared saunas, medical-grade red light therapy, and PEMF therapy with 24-hour access and no appointments needed. Space feels clean, calming, and designed for healing, creating a relaxing and serene atmosphere. Equipment is high quality and easy to use, attracting those focused on recovery and wellness.

Peaceful alone time and serene vibe create a relaxing atmosphere. Red light therapy offers a unique form of meditation and recovery.

Infrared saunas come with PEMF therapy included at no extra cost. This setup supports a solid wellness routine with added red light therapy options.

People are saying

"I loved the 24/7 access to the sauna; it was always available."

"My skin and hair improved so much after using the Meditation Spot."

Good to know

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Thera-RED is open 24 hours and does not require appointments.

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Membership provides access to all four locations in South Orange County.

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The facility is always clean and well-maintained.

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Well-designed wellness center offers spacious float tanks and a zen lounge with tea and self-improvement books. Atmosphere stays calm and serene, with quiet spaces that feel clean and inviting. Services include massage, sauna, cryotherapy, and soundbaths for deep relaxation.

Quiet environment supports deep meditation. Staff and facility stay clean and serene.

Sessions include infrared sauna and red light therapy that promote detox by opening pores and expelling toxins. Aromatherapy and a salt cave offer unique ways to cool down and relax after sweating it out.

People are saying

"The sauna here is super relaxing and eases away stress."

"The float sessions here are so relaxing and restorative."

Good to know

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Float State is open late on weekdays for after work relaxation.

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Reservations are recommended for special services like float therapy.

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The facility offers a special birthday rate if mentioned during booking.

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Float therapy rooms offer clean, peaceful spaces with sensory deprivation tanks that provide a soothing, relaxing atmosphere enhanced by calming music and darkness. Additional amenities include infrared sauna and red light therapy, creating a wellness-focused environment. Sessions emphasize comfort and cleanliness, supporting muscle relaxation and mental rejuvenation.

Floating in the tanks leads to a peaceful state of mind and deep relaxation. The rooms stay clean and calm, creating a restorative atmosphere for meditation and healing.

Sessions include a float and infrared sauna combo. New services feature red light therapy and a sauna with a cold plunge.

People are saying

"This Meditation Spot is an excellent way to rejuvenate my mind and body."

"The sauna here has a much better vibe now."

Good to know

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The facility is clean and well-maintained.

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Parking is available with plenty of spots for everyone.

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Ear plugs are recommended before entering the tank.

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Space combines cleanliness, beautiful decor, and calming ambiance to create a serene and inviting environment. Warmth and openness from the therapist add to the peaceful atmosphere. Unique treatments and specialized machines enhance the overall wellness experience.

Serene and peaceful atmosphere defines the space. It stays clean and calming throughout.

Infrared sauna sessions follow full body lymphatic massages and magnesium wraps. Treatments create a comfortable and relaxing atmosphere.

People are saying

"Clariana made the whole Meditation Spot experience so wonderful."

"Raissa's magical hands made the sauna experience amazing."

Good to know

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Lymphatic by Siane offers specialized lymphatic massage services not found elsewhere.

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The new location in Costa Mesa is easy to find with available parking.

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Reservations are recommended due to high demand for services.

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Well-appointed contrast therapy rooms with infrared saunas, cold plunges, and private showers create a unique wellness experience. Soft lighting and soothing aromas foster a tranquil, upscale atmosphere that encourages relaxation and restoration. The space maintains impeccable cleanliness and a welcoming vibe, making it a standout among wellness centers.

Clean, comfortable, and peaceful setting supports meditation well. The option for meditation music and a helpful team add to the calm atmosphere.

Infrared saunas offer a Bluetooth connection to play your own music. Contrast therapy rooms support a cold plunge for a full experience. The sauna setup ranks among the best with well-equipped facilities.

People are saying

"The sauna and cold plunge were incredible."

"This Meditation Spot is so peaceful and cleansing."

Good to know

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Parking is available on-site, making it easy to access the facility.

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Appointments can be booked easily through the website.

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The facility offers a variety of wellness services including contrast therapy and float therapy.

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Massive interior with high wooden ceilings and an open floor plan creates a spacious, calming environment. Dedicated rooms for meditation, sauna, and cold plunge support relaxation and focus. The vibe suits co-working and quiet gatherings, with a peaceful atmosphere that encourages long stays.

A quiet, electronic-free yoga and meditation space offers a peaceful spot to relax or rebalance. Cozy vibes, beanbags, and calming music create a welcoming atmosphere to stay as long as needed.

Facilities include a sauna and a cold plunge with specific hours of operation. Spaces for meditation and various classes complement the sauna experience.

People are saying

"This meditation spot is phenomenal for focused work."

"The Sauna staff here is really friendly and welcoming."

Good to know

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Public parking is available just a 2-minute walk away.

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Credit cards are accepted at the cafe.

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The cafe offers great options for vegans and health-focused individuals.

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Indoor and outdoor studios blend with earthy tones and warm wood accents to create a cozy, peaceful atmosphere. Amenities include an infrared sauna, hammocks, and spa treatments like micro-current facials and massages. The space feels like a nurturing haven offering relaxation and balance for all ages.

Peaceful ambiance creates a calm setting for meditation. Guided ball stretch sessions offer relaxation and rejuvenation.

Private Infrared Sauna offers custom settings and cold eucalyptus towels. Chilled coconut water accompanies the experience, which pairs well with a foot soak and other spa treatments.

People are saying

"The infrared sauna left me feeling refreshed and rejuvenated."

"Lindsay's massage technique was therapeutic and rejuvenating."

Good to know

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They offer a variety of yoga classes, including aerial and mat pilates.

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Monthly memberships provide access to all classes and wellness services.

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Aerial yoga classes are available for both adults and kids.

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Spa offers clean, private spaces with authentic Korean sauna and relaxing scalp treatments. Atmosphere stays calm and peaceful, supported by elegant design and soothing music. Services include body scrubs, facials, and tea rituals that create a refreshing experience.

Clean, quiet private spaces create a calm and peaceful atmosphere. The spa offers a welcoming, relaxing environment ideal for meditation.

People are saying

"My skin felt so fresh and clean after the scrub."

"This Meditation Spot is so peaceful and calming, you'll feel refreshed."

Good to know

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Parking is readily available, making it convenient for visitors.

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The studio is known for its cleanliness and high-quality facilities.

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Reservations are recommended for popular treatments to ensure availability.

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Resort hotel offers unreal ocean views and gorgeous pools separated by age groups for tailored atmospheres. Outdoor spaces include fireplaces and heating lamps, creating a serene and stylish setting. Energy stays quiet and relaxing, welcoming families and singles alike.

Quiet isolation and serene atmosphere create a peaceful environment. Immaculately maintained grounds with lush gardens and private enclaves enhance relaxation by the ocean.

Spa facilities include sauna, jacuzzi, and cold plunge pool. Lockers and segregated areas keep the space organized and clean.

People are saying

"This place is a peaceful oasis with breathtaking views."

"The sauna offers incredible views of the peaceful, green grounds."

Good to know

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Cocktail hour is held just outside the ballroom for easy reception access.

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The food and wine festival features rock bands and a variety of food options.

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Summer concerts take place regularly, offering live music entertainment.

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Well-designed wellness center offers private sauna rooms, contrast therapy, and vitamin IV treatments in a calm, beautiful space. Atmosphere stays peaceful despite occasional loud staff moments. Facilities combine luxurious amenities with a clean, relaxing vibe.

Serene float sessions offer a peaceful way to reinvigorate and relax. Each session takes place in its own room with options like vibrating Ohms or guided meditation and a spotless, calm setting.

Spacious, clean saunas deliver the perfect amount of heat. Infrared sauna and cold plunge offer contrast therapy in private suites, creating a rejuvenating experience.

People are saying

"The staff here are so friendly and helpful."

"This Meditation Spot is a clean, serene, and peaceful haven."

Good to know

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Parking is easy and available at Pause West Hollywood.

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Booking a service is straightforward and can be done online.

3

The facility is always clean and well-maintained.

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Spacious spa features low lighting and a soothing scent that create a peaceful atmosphere. Amenities include a dry sauna and relaxation rooms that support unwinding before or after treatments. The interior is beautifully organized and spotless, enhancing the calming vibe.

Calming and peaceful atmosphere defines the space. Quiet rooms and a sauna support a relaxed, meditative experience.

Dry sauna offers a quiet, low-lit atmosphere that can be hard to find. It sits alongside a salt room and a quiet room, providing a calm space to relax before a massage.

People are saying

"The Meditation Spot's atmosphere is so peaceful and calming."

"I loved relaxing in the sauna before my massage."

Good to know

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Parking is free and easy close to the spa.

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Their prices are very reasonable for the high quality of service.

3

Everything was very clean.

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Luxury resort offers exquisite landscaping and varied hydrotherapy pools including mineral baths, mud pools, and hot/cold plunges. Atmosphere ranges from peaceful and relaxing during quiet times to loud and crowded when busy. Facilities include well-maintained grounds with ample space for unwinding.

A very quiet and peaceful environment surrounds the hot springs. The space feels compact and comfortable, with a peaceful labyrinth welcoming visitors.

Sauna and steam room offer a great way to unwind and detoxify. Jacuzzi pools and a grotto add to the relaxing experience.

People are saying

"The sauna and pools are so relaxing and therapeutic."

"The staff's kindness and positive energy made my Meditation Spot visit unforgettable."

Good to know

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Reservations are required for entry, especially on weekends.

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Admission costs $75 on weekdays and $95 on Saturdays.

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Free admission is available on your birthday with a service purchase.

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Spa offers steam room and sauna amenities rare in the area, with a serene, relaxing atmosphere featuring subdued lighting, a gold Buddha statue, and a waterfall. Spaces feel clean and thoughtfully designed, though massage tables are separated only by curtains. Guests enjoy complimentary snacks and infused water in a lounge area after treatments.

Quiet, serene meditation room features a running water fountain that enhances calm. Thoughtful touches like fruit-infused water and tea add to the relaxing, clean, and comfortable atmosphere.

Clean showers, steam rooms, and saunas create an inviting atmosphere. Unlimited time in the steam room and sauna after treatments adds to the experience. These rare amenities stand out in the area.

People are saying

"The sauna here is so relaxing, my skin feels radiant."

"The staff's kindness and skill made my massage feel rejuvenating."

Good to know

1

Reservations are recommended for treatments, especially on weekends.

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Expect a $40 fee for additional services not mentioned during booking.

3

The steam room is currently closed for renovations.

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Natural thermal water pools sit in a dim, quiet space with private, small layout and zen ambiance. Facilities include hot springs, cold plunge, sauna, and steam room, all clean and well-maintained. Visitors enjoy a peaceful, mellow atmosphere focused on relaxation and healing.

Quiet and private setting with a peaceful cave housing a Buddhist shrine. The hot springs stay uncrowded and very clean, creating a relaxing atmosphere.

Sauna, steam room, and cold plunge sit around the main hot pool, creating a compact area for relaxation. Showers and a rest area complement the hot spring water experience.

People are saying

"The sauna, cold plunge, and hot spring water made for a perfect experience."

"It's a quiet, peaceful Meditation Spot with almost no other visitors."

Good to know

1

The spa closes at 7:45 PM, not 8:00 PM as listed online.

2

Expect a strict 2-hour maximum stay at the spa.

3

Admission costs $55 for a two-hour sauna session.

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