Infrared sauna and salt lounge offer private, spacious rooms with soft lighting and calming scents that create a serene atmosphere. The salt room sprays fine medical-grade salt into the air, enhancing the healing and relaxing experience. The space maintains a clean, zen vibe that supports meditation and unwinding.
Serene ambiance with calming scents and soft music sets a peaceful tone. The Himalayan Salt Lounge and private sauna offer quiet, soothing spaces that leave the body recharged and the mind peaceful.
Infrared sauna sessions last about 45 minutes and deliver noticeable relaxation and muscle tension relief. The salt sauna offers a therapeutic effect that helps clear mucus from the nose and throat.
"The Day Lounge's infrared saunas left me feeling refreshed and energized."
"The sauna left me feeling so relaxed and rejuvenated."
"This Meditation Spot is so peaceful and calming, I felt instantly relaxed."
Good to know
First-time visitors pay $40 for a session, which is competitively priced.
Reservations can be made easily through the website.
The facility is brand new and extremely clean.
Individual private rooms offer maximum privacy with clean, modern design and aromatherapy options. Atmosphere stays peaceful and relaxing, supported by customizable music and soothing scents. The space feels immaculately clean and caters to a personal, non-commercialized sauna experience.
Peaceful vibes fill the sauna rooms, creating a calm atmosphere. The owners bring a calm energy that adds to the relaxing environment.
Private rooms offer a clean and cozy space with adjustable temperature and color rays. Staff provide clear instructions and essential oils, making sessions relaxing and refreshing.
Good to know
The sauna studio is exceptionally clean and well-maintained.
Parking is plentiful and easily accessible.
You can choose from various essential oils for aromatherapy.
Private rooms feature infrared saunas with adjustable settings for temperature, lights, and entertainment. The atmosphere stays peaceful and tranquil, promoting relaxation and detox. Cleanliness and thoughtful design create a calm, refreshing environment for personal wellness.
Peaceful and quiet atmosphere supports deep relaxation and personal health. Cleanliness adds to the calm, making it a solid spot for meditation.
Sauna rooms offer private, spotless spaces with red light therapy and chromotherapy. Sessions feel revitalizing and relaxing, leaving a lasting afterglow that supports better sleep and easy routine use.
Good to know
Booking is easy through the app or by calling.
Parking is plentiful and free nearby.
The sauna temperature can reach up to 170° Celsius.
Individual sauna bungalows create an intimate setting with options to customize aromas, lighting, and music. The atmosphere stays calming and peaceful with real plants, mood lighting, and guided meditations enhancing relaxation. Facilities include red light therapy, infrared and traditional saunas, and an ice bath that refreshes and energizes.
Peaceful atmosphere with real plants creates a calming vibe. Sessions offer essential oil scents, mood lighting, binaural beats, and options for guided or unguided meditation.
Facilities include a hot sauna, ice bath, and red light therapy. The sauna offers a deeply cleansing experience that helps detoxify body and mind. The cold plunge is free with sauna or red light therapy bookings.
Good to know
The cold plunge is free when booking the sauna or red light therapy.
Prices are lower than several other local wellness centers.
Membership offers flexible billing with session rollover to the next month.
Dance studio combines spacious pole areas with private infrared saunas featuring large TVs and customizable settings. Atmosphere stays chill and queer-friendly, fostering a relaxing, judgment-free environment for all skill levels. Clean, elegant space supports both energetic workouts and soothing sauna sessions.
Clean, serene space with a calming atmosphere. Private room includes a TV for playing meditation music.
Infrared sauna sessions offer a rejuvenating and relaxing experience with a clean, well-maintained space. Rooms feature large TVs and speakers for a personalized 45-minute session, and couples can enjoy the sauna together.
Good to know
The studio offers infrared sauna sessions that can help improve health and sleep quality.
Their pricing is very affordable, with various package options and single sessions.
The saunas are larger than most other places, allowing couples to use them together.
Sauna studio offers infrared sauna, cold plunge, and red light therapy in a serene, peaceful setting. Clean, beautifully decorated spaces include quiet rooms designed for relaxation and healing. Visitors experience a calming atmosphere enhanced by subtle scents and thoughtful design.
Serene and beautifully designed, the space offers a peaceful energy that supports relaxation and rejuvenation. Quiet, clean, and inviting, it feels like a sanctuary with genuinely caring and supportive staff.
Infrared saunas combine with guided cold plunges for a powerful experience. Sessions include red light therapy and leave you feeling revitalized and energized.
Good to know
Booking appointments is easy and can be modified online.
Worthy offers a variety of self-care services including sauna, red light therapy, and lymphatic massage.
Expect to pay a membership fee of $650 per month for regular access to services.
Private suites combine infrared saunas, cold plunge tubs, and vitamin C showers in a space with marble walls and recessed lighting. The atmosphere stays serene and quiet, with meticulous cleanliness and modern design. Sessions focus on individual wellness without group options, offering a calm, personalized experience.
A serene ambiance fills the modern room, which stays super quiet and meticulously clean. It offers a solid hour of quiet in a loud world.
Infrared saunas reach high temperatures and allow custom temperature and color settings. The facility includes a cold plunge and vitamin C showers, all kept clean and orderly.
Good to know
The unlimited pass costs less than $9 per day.
Parking is validated and easy to access from a garage below the building.
They only offer private rooms; no group sauna sessions are available.
Yoga studio combines contrast therapy with breathwork and cold plunges in a beautifully designed and serene space. Soft lighting and a clean, cozy atmosphere create a welcoming environment for relaxation and growth. Community feels supportive and kind, enhancing the overall experience.
Space feels peaceful and serene with a beautifully curated environment. It stays clean and thoughtfully designed to create a stress-free atmosphere for meditation.
Infrared sauna with limestones offers a solid heat experience. Clean space supports contrast therapy combining cold plunge and sauna sessions.
Good to know
Classes are offered on Mondays and Fridays at 4 PM for heated vinyasa and cold plunge.
A week introduction program is available for newcomers to try out the services.
The facility maintains a high standard of cleanliness throughout.
Facility offers infrared saunas, cold plunge tubs at varied temperatures, and private rooms for individual sessions. Atmosphere stays calm and welcoming with a clean, modern design that supports both community and privacy. Energy remains chill and grounded, attracting people focused on recovery and wellness.
A serene atmosphere fills the space, with a clean and calming environment that supports quiet reflection. Staff are eager to guide newcomers through meditation and cold plunge sessions.
An elegant setup includes a cozy infrared sauna for four and two cold plunges at 37°F and 44°F. Unlimited access comes with a 7-day intro pass under $60, blending infrared heat and cold therapy for wellness.
Good to know
The facility is clean and well maintained, ensuring a pleasant experience.
The 7-day intro pass offers unlimited cold plunges and sauna for under $60.
Parking is ample and easy to access off the 5 freeway.
Facility offers private contrast therapy rooms with infrared saunas and cold plunges alongside cryotherapy chambers. Atmosphere stays calm and serene, promoting relaxation and rejuvenation. Space feels modern and impeccably clean, designed for a luxury wellness experience.
Serene ambiance and a quiet, calming atmosphere set the tone. Treatments include float meditation in a pod with 1200 pounds of salt, cryotherapy, sauna, red light therapy, and leg compression therapy.
High end infrared saunas pair with cold plunges and a cryotherapy chamber. Services include float tanks and onsite nurses for IV drips and shots.
Good to know
Pause Newport Beach offers a variety of wellness services including cryotherapy and red light therapy.
The facility accepts HSA and FSA payments for treatments.
Parking is convenient and available on-site.
Yoga studio combines warm candlelight and vibrant high energy to create a welcoming, peaceful vibe. Spacious, beautifully maintained facility includes state-of-the-art wellness amenities like sauna and cold plunge. Community feels supportive and inclusive for all skill levels.
Classes combine breath work, meditation, cold plunge, and sauna to refresh and heal the body. Chris’s Sound Bath meditations add a peaceful layer, while Hot Pilates offers an upbeat twist on quiet yoga.
Contrast therapy combines infrared sauna sessions with cold plunges for a refreshing routine. Classes include breath work and meditation alongside sauna use to support healing and relaxation.
Good to know
The studio offers a variety of classes for all levels, including hot yoga and pilates.
Open house free classes are available for newcomers to try out the studio.
Renting mats and towels is easy for a small fee if you don't have your own.
Private rooms combine infrared sauna and cold plunge for focused recovery in a clean, spa-like setting. Atmosphere stays peaceful and welcoming, with no crowds or distractions. Setup feels personal and high-end, emphasizing genuine contrast therapy.
Space offers peaceful and private settings with a calm atmosphere ideal for quiet meditation. Facilities include a private recovery area and sauna with clean, relaxing conditions.
Sauna sessions offer deep relaxation and pair well with a cold plunge or ice bath. These amenities support health improvements and provide a top notch recovery experience.
Good to know
The facility is always clean and prepped perfectly.
The room was clean, comfortable, and private.
The cold plunge significantly aided my recovery.
Health spa features largest rooftop deck in North America with state-of-the-art facilities including multiple cold plunge tubs and an infrared sauna. Atmosphere is peaceful and intentional, blending ambient lighting with dynamic music to create a mindfully designed wellness space. Visitors experience a community-focused, rejuvenating environment that supports true restoration.
Meditation happens in the Earth Room with a quartz floor that glows from the ground up. The Quantum Energy Wellness Bed offers a unique blend of meditation and deep cellular recharge guided by an expert teacher.
An innovative mix of club atmosphere and sauna creates a unique vibe with loud music and a light show. The rooftop sauna pairs with a cold plunge for a sharp contrast that refreshes and invigorates.
Good to know
Quantum Wellness Spa offers a variety of wellness services, including IV drips and saunas.
The prices at Quantum Spa are affordable and accessible to everyone.
Reservations are recommended for popular wellness classes and events.
Well-appointed contrast therapy rooms with infrared saunas, cold plunges, and private showers create a unique wellness experience. Soft lighting and soothing aromas foster a tranquil, upscale atmosphere that encourages relaxation and restoration. The space maintains impeccable cleanliness and a welcoming vibe, making it a standout among wellness centers.
Clean, comfortable, and peaceful setting supports meditation well. The option for meditation music and a helpful team add to the calm atmosphere.
Infrared saunas offer a Bluetooth connection to play your own music. Contrast therapy rooms support a cold plunge for a full experience. The sauna setup ranks among the best with well-equipped facilities.
Good to know
Parking is available on-site, making it easy to access the facility.
Appointments can be booked easily through the website.
The facility offers a variety of wellness services including contrast therapy and float therapy.
Two saunas made from old shipping containers sit on the bay with redwood interiors and large windows offering stunning water views. The atmosphere blends peaceful natural surroundings with moments of lively energy from groups outside. Alternating between warm sauna heat and cold bay plunges creates a restorative, immersive experience connected to nature.
Space feels beautiful and peaceful with a serene and chic design. The atmosphere supports a calm and well-crafted meditation experience.
Saunas offer a beautiful design with fresh eucalyptus scent and great bay views. The experience includes a restorative retreat feeling and easy access to a cold plunge in the bay.
Good to know
The saunas are located right on the dock with direct access to the bay.
The parking lot nearby had plenty of space and felt safe.
Expect a lack of privacy in changing areas due to unmonitored access.
Facility offers spacious float tanks with customizable light and sound controls alongside infrared saunas and multiple wellness services. Atmosphere remains serene and spotless, fostering a peaceful, zen vibe ideal for relaxation and healing. Lounge areas and freshen-up stations provide thoughtful amenities that enhance the calming experience.
Space feels peaceful and clean, filled with light and plants. Float tanks offer a quiet, relaxing environment perfect for meditation.
Infrared saunas and float tanks offer healing recovery and energy reset after workouts. Multiple wellness services like massages complement the sauna experience for body detox and relaxation.
Good to know
The float tanks are impeccably clean and well-maintained.
Multiple wellness services like massage and infrared sauna are available.
Parking is readily available, making access easy.
Infrared sauna with Himalayan salt and cold plunge create a healing energy atmosphere. Dimmed lights, water elements, and serene music foster a tranquil, cozy vibe. Acoustic vibration and sound meditation add a unique sensory experience that supports deep relaxation.
Sound meditation offers a calm, immersive experience. The space feels cute and peaceful, with a personal feminine spa adding to the tranquility.
Sauna offers a truly comfortable environment paired with a cold plunge that feels exhilarating. The experience leaves you feeling amazing afterward.
Good to know
Reservations are recommended for couples to ensure availability.
The sensory bed experience encourages relaxation and self-exploration.
Expect a unique cold plunge experience that revitalizes the body.
Space combines chic design with tranquil ambiance to create a peaceful, intentional environment. Facilities include private suites and contrast therapy options like sauna and cold plunge. Atmosphere suits those seeking restorative wellness and quiet recharge.
Serene ambiance sets the tone for relaxation with thoughtfully curated details throughout. The peaceful patio feels like a resort hideaway, enhancing the calm atmosphere.
Private suites include a real sauna and cold plunge for a refreshing contrast session. Aromatherapy snow balls add a unique touch to the experience.
Good to know
Parking is available with dedicated spots on the premises and ample street parking.
Wren offers unique services like contrast therapy, combining heat and cold treatments.
The massage experience includes elements like sound baths and essential oils.
Medical grade full spectrum saunas offer chromotherapy and aromatherapy with a wide selection of essential oils and light colors. Clean, modern space maintains a peaceful, relaxing vibe ideal for detox and healing. Efficient booking and affordable pricing support a welcoming, top-tier sauna experience.
Space stays immaculate and serene, creating a peaceful, healing atmosphere. Cleanliness and calmness make it ideal for detox and relaxation.
Spacious full spectrum infrared saunas create a relaxing and clean atmosphere. Staff explain everything clearly, making the experience welcoming and easy to enjoy.
Good to know
Booking a session is easy through their efficient app.
The saunas at Drip Box are medical grade full spectrum units.
The price point at Drip Box is better than other options in town.
Medical spa offers infrared saunas, cold plunge baths, and hyperbaric oxygen chambers in a clean, serene setting. Atmosphere feels calming and warm, blending cutting-edge therapies with a strong sense of community. Visitors engage in holistic healing practices focused on recovery and wellness.
Serene oasis offers a chance to detach from outside worries and connect with something greater. Features Breath Work + Meditation alongside science-backed therapies like Hyperbaric Oxygen and Red Light Therapy.
Protocols include sauna sessions combined with breath-work techniques and cold plunging to support physical healing.
Good to know
Culture OC offers flexible scheduling for appointments.
The facility provides a variety of wellness services including cryo plunges and infrared sauna sessions.
Red light therapy is available and helps improve skin appearance.
Outdoor garden studio offers a serene atmosphere with ocean breeze and tree coverage creating a peaceful vibe. Wellness amenities include sauna, cold plunge, and red light therapy enhancing the experience. Live music and skilled instructors contribute to a warm, grounding community feel.
Outdoor studio offers a serene garden space with lots of greenery. Classes include pranayama and meditation within challenging flows, creating a peaceful atmosphere ideal for finding zen.
A hot sauna pairs with a cold plunge and red light therapy in one spot. Outdoor access adds to the wellness setup.
Good to know
The Monday and Thursday evening Vinyasa classes are popular and often fill up quickly.
Weekend Hatha classes feature live music for a unique experience.
The studio offers a one-week unlimited pass for only $55.
Well-designed wellness center offers spacious float tanks and a zen lounge with tea and self-improvement books. Atmosphere stays calm and serene, with quiet spaces that feel clean and inviting. Services include massage, sauna, cryotherapy, and soundbaths for deep relaxation.
Quiet environment supports deep meditation. Staff and facility stay clean and serene.
Sessions include infrared sauna and red light therapy that promote detox by opening pores and expelling toxins. Aromatherapy and a salt cave offer unique ways to cool down and relax after sweating it out.
Good to know
Float State is open late on weekdays for after work relaxation.
Reservations are recommended for special services like float therapy.
The facility offers a special birthday rate if mentioned during booking.
Wellness center offers infrared sauna, red light therapy, and PEMF treatments with 24/7 access. Atmosphere stays calm, cozy, and quiet, supporting relaxation and rejuvenation. Visitors find it more relaxed than typical sauna franchises, with options for both stand-up and lay-down therapy sessions.
Dark and quiet vibes create a calm space for meditation. Bluetooth connection to sauna speakers lets you play favorite music and meditations while relaxing.
Infrared sauna offers a blend of relaxation and muscle tension relief. Staff explains benefits of red light therapy and often prepares the sauna ahead of time for convenience.
Good to know
Thera-RED offers 24/7 access to its therapy facilities.
Unlimited membership allows visits without appointments.
Multiple therapy options include red light therapy, PEMF therapy, and infrared saunas.
Wellness center offers cryotherapy, infrared saunas, and meditation float tanks in a spacious, elegantly lit environment. Atmosphere feels like a calm sanctuary with a warm community vibe. Facilities combine modern aesthetics with natural elements, creating a peaceful and private setting.
A serene atmosphere with a blend of modern and natural design sets a peaceful tone. Meditation float tanks, sound baths, and guided sessions support deep relaxation and mental clarity.
Infrared and private saunas offer muscle relief and stress reduction. Saunas come with Netflix access and sit alongside cold plunge and cryotherapy options.
Good to know
ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.
They occasionally have specials where members get more free treatments after attending 10 classes.
Reservations are recommended for popular classes and events to secure a spot.
Float suites feature floor-to-ceiling pods and built-in flotation bathtubs that offer spacious, light-proof environments. The atmosphere maintains a calming, serene vibe with modern decor and live plants enhancing relaxation. Private spaces and well-designed amenities like an infrared sauna and cryo chamber create a soothing, wellness-focused experience.
Quiet rooms and peaceful float tanks create a calm atmosphere. Everything needed for a relaxing meditation is provided on site.
Infrared sauna pods offer a clean and comfortable space with adjustable temperature and a face fan. The design is beautiful and the experience promotes relaxation and calorie burn while lying down.
Good to know
Kume Float & Cryo Spa is known for its exceptional cleanliness and attention to detail.
First-time visitors receive member pricing, making it more affordable.
The float pods are filtered after every session to ensure hygiene.
Yoga studio offers a beautiful, serene space filled with natural light and a calming breeze. Atmosphere stays peaceful and restorative, welcoming a diverse group for intimate, authentic classes. Amenities include an infrared sauna and healing therapies that enhance the overall wellness experience.
The space offers a serene and peaceful atmosphere with a quiet and restful classroom. It feels calming and healing, perfect for meditation.
Infrared sauna sessions offer deep relaxation and pain relief. Staff provide clear orientation to ensure comfort with this new experience. The heat helps melt away tension effectively.
Good to know
Parking is available in a dedicated lot accessible from Hollister.
Classes are small, ensuring personalized attention from instructors.
The studio offers unique classes not found in other local studios.
Well-designed wellness center offers private sauna rooms, contrast therapy, and vitamin IV treatments in a calm, beautiful space. Atmosphere stays peaceful despite occasional loud staff moments. Facilities combine luxurious amenities with a clean, relaxing vibe.
Serene float sessions offer a peaceful way to reinvigorate and relax. Each session takes place in its own room with options like vibrating Ohms or guided meditation and a spotless, calm setting.
Spacious, clean saunas deliver the perfect amount of heat. Infrared sauna and cold plunge offer contrast therapy in private suites, creating a rejuvenating experience.
Good to know
Parking is easy and available at Pause West Hollywood.
Booking a service is straightforward and can be done online.
The facility is always clean and well-maintained.