Wellness center offers contrast therapy with infrared sauna and cold plunge in private rooms. Atmosphere feels peaceful and family-oriented, focusing on healing and recovery. Sauna sessions provide a soothing, detoxifying experience that reduces aches and supports frequent activity.
Sessions combine infrared sauna heat with cold plunge contrast therapy for recovery. The sauna offers a soothing, detoxifying experience that helps reduce aches and supports frequent activity.
"The infrared sauna and cold plunge were game changers for my recovery."
Good to know
The facility offers a variety of recovery treatments including cryotherapy and infrared sauna.
Unlimited passes are available for frequent visitors, making services more affordable.
Expect a busy atmosphere after 2 PM; visit earlier for a quieter experience.
Facility features infrared sauna and two cold plunge tubs at 37°F and 44°F. Calm, modern design supports both privacy and community. Energy stays grounded, ideal for recovery and wellness.
An elegant setup includes a cozy infrared sauna that fits four people. It pairs well with a 37°F still-water cold plunge and a 44°F circulating plunge, all in one communal space.
"The infrared sauna had red light therapy inside for an extra boost."
Good to know
The facility is clean and well maintained, ensuring a pleasant experience.
The 7-day intro pass offers unlimited cold plunges and sauna for under $60.
Parking is ample and easy to access off the 5 freeway.
Medical spa offers infrared saunas, cold plunge baths, and hyperbaric oxygen chambers in a clean, serene setting. Atmosphere feels calming and warm, blending cutting-edge therapies with a strong sense of community. Visitors engage in holistic healing practices focused on recovery and wellness.
"Troy and his team tailor Infrared Sauna protocols to your individual needs."
Good to know
Culture OC offers flexible scheduling for appointments.
The facility provides a variety of wellness services including cryo plunges and infrared sauna sessions.
Red light therapy is available and helps improve skin appearance.
Facility offers infrared sauna and cold plunge that boost recovery. Calm, spa-like setting supports wellness and relaxation. Hyperbaric oxygen chamber speeds post-workout healing in a clean, professional space.
Infrared sauna pairs well with the cold plunge for recovery. It works alongside hyperbaric oxygen therapy to speed up post-workout healing.
"The infrared sauna sped up my post-workout recovery and boosted my stamina."
Good to know
The hyperbaric chamber can accommodate up to four people.
The cold plunge gets very cold, between 37 and 45 degrees.
The facility is clean, well-maintained, and welcoming.
Facility offers infrared saunas, medical-grade red light therapy, and PEMF therapy with 24-hour access and no appointments needed. Space feels clean, calming, and designed for healing, creating a relaxing and serene atmosphere. Equipment is high quality and easy to use, attracting those focused on recovery and wellness.
"The infrared sauna left me feeling recharged and revitalized."
Good to know
Thera-RED is open 24 hours and does not require appointments.
Membership provides access to all four locations in South Orange County.
The facility is always clean and well-maintained.
Infrared sauna sessions include couples contrast therapy with private rooms and a cold plunge. Modern studios offer red light therapy in a clean, calming space. Gentle sounds and a serene vibe create a well-curated atmosphere for deep relaxation and well-being.
Sessions include a couples contrast therapy with an infrared sauna for two and a cold plunge. The infrared sauna offers a relaxing and rejuvenating experience paired with an invigorating cold plunge.
"The staff at the Infrared Sauna are so helpful and kind."
Good to know
The studio prioritizes cleanliness and maintains a hygienic environment for clients.
Reservations are recommended for peak hours to ensure availability.
The sauna is warmer than typical saunas, so be prepared to sweat more.
Facility blends modern design with a spa-like feel, offering infrared sauna sessions paired with cryotherapy and hyperbaric oxygen. Energy stays calm and professional, focusing on advanced wellness technologies for a full health boost. Visitors enjoy a clean, inviting space with immunity IV treatments.
Sessions include infrared sauna combined with cryotherapy and hyperbaric oxygen for a full wellness boost. The sauna offers a relaxing and rejuvenating experience often paired with immunity IV treatments.
"The staff's welcoming and knowledgeable approach makes the Infrared Sauna experience amazing."
Good to know
Next Health offers a variety of wellness treatments including IV therapy and cryotherapy.
The facility is known for its cleanliness and modern design.
Reservations are recommended for popular treatments like the Blood Oil change (EBO2).
Spacious pole areas offer energetic workouts in a chill, queer-friendly space. High-tech infrared saunas provide customizable settings with TVs and music for deep relaxation. Clean, elegant design supports both healing sessions and skill-building in a judgment-free environment.
Several high-tech infrared saunas offer a clean, welcoming space with options to select music, soothing audio, or TV shows. Sessions last about an hour and provide a rejuvenating, relaxing experience that supports healing, immune boosting, and better sleep.
"The Infrared Sauna staff are so friendly and welcoming."
Good to know
The studio offers infrared sauna sessions that can help improve health and sleep quality.
Their pricing is very affordable, with various package options and single sessions.
The saunas are larger than most other places, allowing couples to use them together.
Indoor and outdoor studios with warm wood accents create a cozy, peaceful vibe. Enjoy infrared sauna sessions with cold eucalyptus towels for deep decompression. Spa treatments like micro-current facials and massages add to the nurturing, balanced atmosphere.
Private sessions offer custom settings and cold eucalyptus towels. The experience feels like a mini vacation and helps with deep decompression.
"The infrared sauna left me feeling refreshed and rejuvenated."
Good to know
They offer a variety of yoga classes, including aerial and mat pilates.
Monthly memberships provide access to all classes and wellness services.
Aerial yoga classes are available for both adults and kids.
Medical spa offers a clean, modern space with infrared sauna sessions that aid body recovery. Light therapies include red and green light treatments enhancing wellness. Atmosphere stays relaxing and soothing for a calm experience.
Sessions include infrared sauna combined with red and green light therapy and compression treatments. This setup supports body recovery, especially in colder months.
"The Infrared Sauna space is spotless, relaxing, and welcoming."
Good to know
The C Studio offers a variety of wellness services including micro-needling and IV therapy.
Parking is convenient and safe, especially for evening appointments.
Membership packages are available for regular customers.
Medical spa offers state-of-the-art equipment in a quiet, spacious setting. Infrared sauna sessions feature Bluetooth music connection for a personalized, relaxing experience. Combining cryo and compression therapies supports wellness and recovery effectively.
Sessions include infrared sauna with Bluetooth music connection for a personalized experience. It pairs well with cryo and compression therapies to aid recovery and maintenance.
"The infrared sauna is comfortable and amazing."
Good to know
They accept walk-ins for all services.
There was an October promotion offering 1/2 off on Core services, reducing the price from $100 to $50.
I strongly recommend making an appointment to avoid long wait times.
Massage spa blends calm environment with infrared sauna for detox and relaxation. Aromatherapy scents and soft music enhance the soothing vibe. Open layout with curtains keeps space serene yet communal.
A private infrared sauna offers a calming and detoxifying experience. It serves as a perfect finishing touch after massages at this facility.
"The infrared sauna here is amazing and provides the best therapeutic massage."
Good to know
The facility is very clean and professional.
Prices for a 90-minute massage start at $190 plus tip.
They offer a variety of massage types, including therapeutic options.
Facility offers infrared sauna as a key recovery step, paired with red light therapy and compression chairs for full wellness. Clean, professional space with easy app booking keeps energy high and services smooth.
The infrared sauna serves as a final step in the wellness routine. It complements other services like red light therapy and compression chairs for a full recovery experience.
"The staff here make you feel so comfortable and welcoming."
Good to know
They provide all necessary gear for the therapies, including shorts, tops, and masks.
They have an app for quick and real-time booking with visible availability.
The facility is clean and disinfected after each use.
Medical spa offers non-invasive body sculpting and lymphatic drainage massages in a clean, serene space. Jade infrared sauna with red light therapy boosts detox and wellness. Treatments are painless with no downtime, creating a calm, effective experience.
Sweating out toxins happens in the jade infrared sauna. Sessions combine infrared sauna heat with red light therapy for noticeable effects.
"I felt detoxed and restored after the infrared sauna session."
Good to know
Parking is conveniently located right across the street.
Membership options are available for easier access to services.
All treatments are non-invasive and painless.
Facility features private contrast therapy rooms with infrared saunas and cold plunges for deep relaxation. Calm, serene atmosphere supports wellness and rejuvenation. Modern, clean space offers a luxury wellness experience with cryotherapy chambers.
Infrared sauna offers a deeply relaxing experience. It pairs well with the cold plunge and salt float tank for a full wellness routine.
"The staff at the Infrared Sauna were so knowledgeable and kind."
Good to know
Pause Newport Beach offers a variety of wellness services including cryotherapy and red light therapy.
The facility accepts HSA and FSA payments for treatments.
Parking is convenient and available on-site.
Medical spa offers infrared sauna and cold plunge for effective contrast therapy. Private rooms create a relaxing atmosphere with dimmed lights and chill music. Facility supports full recovery and wellness with multiple thoughtful therapies.
Infrared sauna pairs with cold plunge and contrast therapy options. Sessions focus on combining heat and cold treatments for recovery and wellness.
"The Infrared Sauna staff are so warm, kind, and genuinely invested in you."
Good to know
The facility is open until 7 pm on Saturdays for late appointments.
Bring a swim cap for float therapy to protect your hair.
Packages are available to try multiple therapies at a discounted rate.
Spa offers a calm ambiance with elegant design and spotless cleanliness. Jade infrared sauna sessions provide a refreshing experience combined with cavitation and lipo laser treatments. Staff create a welcoming atmosphere that enhances relaxation and detox.
Jade infrared sauna sessions stand out as a key wellness highlight here. Treatments combine the sauna with cavitation and lipo laser for a refreshing experience.
"The Infrared Sauna staff is super friendly and accommodating."
Good to know
Parking is available in a metered spot right in front of the facility.
The studio is clean, organized, and relaxing for treatments.
They offer a range of services from lymphatic massage to Cryo therapy.
Spa and health club offers a deep detox with infrared sauna and colon hydrotherapy in a peaceful space. Treatments include ELT lymphatic drainage and body cupping, supported by knowledgeable staff focused on wellness and comfort.
Infrared saunas offer a deep detox experience alongside other services like ELT lymphatic drainage and body cupping. This spot stands out as a go-to for infrared sauna detox sessions.
"The Infrared Sauna staff are so nice and welcoming."
Good to know
Reservations are recommended for treatments, especially during peak hours.
Colon hydrotherapy sessions are available by appointment only.
The facility offers a $35 sauna add-on to any treatment.
Space feels like a spa with a calming atmosphere and Zen vibes. Infrared sauna offers deep relaxation and boosts circulation. Medical-grade equipment supports holistic wellness treatments in a peaceful, welcoming setting.
An infrared sauna is available and regularly used after treatments. It supports relaxation and helps improve circulation.
"I feel so much better, with more energy and less pain."
Good to know
Appointments are recommended for all services to ensure availability.
They offer a 6-pack deal for treatments, which is a good investment.
Lymphatic drainage massages should start two days post-surgery for best results.
Luxurious spa offers infrared sauna rooms with spacious benches and deep sweat sessions. Pink Himalayan salt floors add a calming atmosphere that soothes stress. Treatments leave skin glowing and refreshed in an intimate, boutique-style setting.
Individual infrared sauna rooms offer a spacious layout with a bench, sink, and storage. These rooms provide a deep sweat session experience.
"I loved the spacious infrared sauna rooms with storage and a sink."
Good to know
The spa offers a variety of skin care treatments including facials and waxing.
Cleanliness is a top priority, with strict hygiene measures in place.
Salt therapy is available and is beneficial for allergy relief.
Wellness center offers private infrared sauna sessions with Bluetooth music and sound healing. Space feels bright and tranquil, perfect for relaxation. Sessions last 60 minutes and blend heat therapy with soothing sounds for a cozy, healing experience.
Private sessions last 60 minutes and offer a relaxing heat experience. Regular visits include infrared sauna sessions alongside other wellness classes.
"The infrared sauna left me feeling so rested and restored."
Good to know
Nalu Healing Arts offers a variety of health and beauty spa services.
Cupping therapy is available and helps with circulation and inflammation.
Acupuncture sessions promote relaxation and emotional balance.
Private rooms offer infrared saunas with intense heat and streaming TVs for entertainment. Enjoy a peaceful spa-like atmosphere with exceptional cleanliness and scented washcloths. Sessions boost sleep quality and support overall wellness.
Infrared sauna sessions improve sleep and support overall health. The experience offers noticeable benefits for wellness and relaxation.
"I felt the infrared sauna changed my health and my life."
Good to know
Parking is limited at the sauna studio.
Each room inside the studio is very clean and smells fresh.
They offered free filter refill water.
Wellness center blends infrared saunas that ease sore muscles with cryotherapy and float tanks for deep relaxation. Spacious, elegant rooms create a calm sanctuary with a warm community vibe. Modern design meets natural elements for a peaceful, private experience.
Sessions include infrared saunas that ease sore muscles and help stress melt away. These saunas come with memberships and complement other treatments like cryotherapy and float tanks.
"The staff here are so wonderful and helpful with the Infrared Sauna."
Good to know
ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.
They occasionally have specials where members get more free treatments after attending 10 classes.
Reservations are recommended for popular classes and events to secure a spot.
Massage therapy space boasts perfectly warmed beds and a private infrared sauna for deep relaxation. Combining sauna sessions with a cold plunge enhances wellness. Prenatal support adds specialized care in a tranquil, disruption-free setting.
A private infrared sauna offers a clean and spacious setting. Combining the sauna with a cold plunge creates a notable wellness routine.
"I feel refreshed and relaxed after my Infrared Sauna visit."
Good to know
The facility is clean and well organized.
The massages are very reasonably priced.
They offer a variety of massage modalities for different needs.
Massage center offers Thai massage with unique ceiling bars, paired with a hot infrared sauna and refreshing cold plunge. Clean, calm space supports muscle recovery and stress relief. Perfect for those seeking a serene atmosphere and active lifestyle benefits.
Infrared sauna heats much hotter than traditional gym saunas, offering strong heat benefits. It pairs well with a cold plunge and massage, creating a serene atmosphere suited for an active lifestyle.
"The infrared sauna really helped my recovery after straining my shoulder."
Good to know
The facility offers a variety of services including massage, cold plunge, and heat therapy.
Prices for massages are affordable, making it accessible for regular visits.
Reservations are recommended, especially during peak hours.
Fitness center blends infrared sauna with cold plunge and red light therapy for full recovery. Classes like Pilates and HIIT suit all levels in a community-focused space. Warm lighting and curated music create a calming yet motivating atmosphere.
Infrared saunas offer a calming oasis for recovery alongside ice baths and vibration loungers. Treatments include red light therapy and compression boots for a full rejuvenation experience.
"The infrared sauna makes a remarkable difference in how we feel day-to-day."
Good to know
The Studio offers a 1-week special for new members to try out the services.
Flexible class times accommodate busy schedules for 9-to-5 workers.
The membership fee is about twice that of budget gyms, reflecting its premium offerings.
Modern space offers infrared sauna sessions that boost sleep and recovery. Sports massage and cold plunge therapy aid injury repair. Cozy lounge and clean, calming vibe make it welcoming for all athletes.
Infrared sauna sessions support sleep improvement and act as a strong recovery tool. Services include hot and cold plunge therapy alongside cryotherapy and compression therapy sleeves.
"The infrared sauna helped me sleep and recover."
Good to know
Firm Hands accepts HSA/FSA payments.
Parking is easy to find with an additional parking lot available.
The environment is very clean and well-maintained.