Facility offers infrared saunas, cold plunge tubs at varied temperatures, and private rooms for individual sessions. Atmosphere stays calm and welcoming with a clean, modern design that supports both community and privacy. Energy remains chill and grounded, attracting people focused on recovery and wellness.
An elegant setup includes a cozy infrared sauna that fits four people. It pairs well with a 37°F still-water cold plunge and a 44°F circulating plunge, all in one communal space.
A single visit includes a circuit of red light therapy, infrared sauna, and cold plunge all under one roof. This wellness trifecta is available about 3-4 times a week.
"The infrared sauna had red light therapy inside for an extra boost."
"I loved hitting red light therapy and other recovery options all under one roof."
Good to know
The facility is clean and well maintained, ensuring a pleasant experience.
The 7-day intro pass offers unlimited cold plunges and sauna for under $60.
Parking is ample and easy to access off the 5 freeway.
Medical spa offers infrared saunas, cold plunge baths, and hyperbaric oxygen chambers in a clean, serene setting. Atmosphere feels calming and warm, blending cutting-edge therapies with a strong sense of community. Visitors engage in holistic healing practices focused on recovery and wellness.
Sessions include a red light therapy bed that helps with pain relief and healing. Many combine it with the hyperbaric chamber and PEMF mat for recovery and performance benefits.
"Troy and his team tailor Infrared Sauna protocols to your individual needs."
"Troy and his team tailor Red Light Therapy protocols to your individual needs."
Good to know
Culture OC offers flexible scheduling for appointments.
The facility provides a variety of wellness services including cryo plunges and infrared sauna sessions.
Red light therapy is available and helps improve skin appearance.
Facility offers infrared saunas, medical-grade red light therapy, and PEMF therapy with 24-hour access and no appointments needed. Space feels clean, calming, and designed for healing, creating a relaxing and serene atmosphere. Equipment is high quality and easy to use, attracting those focused on recovery and wellness.
Sessions use medical-grade red light therapy combined with PEMF and vibrational therapies to target muscle recovery, joint comfort, and inflammation. Six targeted wavelengths in the premium treatment help relieve pain and improve energy and sleep quality.
"Red Light Therapy helped my soreness and muscle recovery."
"The infrared sauna left me feeling recharged and revitalized."
Good to know
Thera-RED is open 24 hours and does not require appointments.
Membership provides access to all four locations in South Orange County.
The facility is always clean and well-maintained.
Medical spa offers high-end wellness services like cryotherapy, infrared sauna, and compression therapy in a clean, modern space. Atmosphere stays calm and relaxing with peaceful music and a welcoming vibe. Facilities include private areas and state-of-the-art equipment supporting recovery and holistic health.
Sessions last 30 minutes and take place in a brand new, state of the art infrared sauna with Bluetooth speakers inside. Shower facilities are available right after the session for convenience.
Sessions include red light therapy combined with other treatments like compression and cryo-facials. Staff make first-timers comfortable and offer a variety of wellness options alongside the red light therapy.
"The staff made my first Red Light Therapy experience comfortable and informative."
"The staff at the Infrared Sauna were so welcoming and helpful."
Good to know
Membership options provide affordable access to all services and treatments.
The facility offers a variety of holistic wellness programs for recovery and relaxation.
Cryotherapy sessions are available and are popular for muscle recovery.
Space resembles a spa with clean, calming atmosphere and Zen vibes. Energy stays peaceful and welcoming, supported by soothing music and gentle care. Infrared sauna and medical-grade equipment enhance holistic wellness treatments.
An infrared sauna is available and regularly used after treatments. It supports relaxation and helps improve circulation.
Sessions use red light therapy to target inflammation and aid recovery. Treatments help with leg pain and injury healing effectively.
"I feel so much better, with more energy and less pain."
"Red Light Therapy helped my inflammation and leg pain."
Good to know
Appointments are recommended for all services to ensure availability.
They offer a 6-pack deal for treatments, which is a good investment.
Lymphatic drainage massages should start two days post-surgery for best results.
Facility offers cryotherapy, red light therapy, infrared sauna, and compression therapy in a clean, professional setting. Energy feels awesome and services focus on recovery and wellness with all necessary gear provided. Popular treatments create a steady flow, supported by an app for easy booking.
The infrared sauna serves as a final step in the wellness routine. It complements other services like red light therapy and compression chairs for a full recovery experience.
Sessions include red light therapy alongside cryotherapy, infrared sauna, and compression therapy. The red light therapy stands out as a favorite treatment with noticeable benefits.
"The staff here is so friendly and knowledgeable about Red Light Therapy."
"The staff here make you feel so comfortable and welcoming."
Good to know
They provide all necessary gear for the therapies, including shorts, tops, and masks.
They have an app for quick and real-time booking with visible availability.
The facility is clean and disinfected after each use.
Facility offers hyperbaric oxygen chamber, infrared sauna, and cold plunge in a clean, spa-like setting. Atmosphere stays calm and welcoming, promoting relaxation and recovery. Space supports wellness with professional, thoughtfully designed amenities.
Infrared sauna pairs well with the cold plunge for recovery. It works alongside hyperbaric oxygen therapy to speed up post-workout healing.
Sessions include clear explanations and create a relaxed atmosphere. The setup features hyperbaric oxygen treatment alongside red light therapy for a combined approach.
"The infrared sauna sped up my post-workout recovery and boosted my stamina."
"Rachelle explained the Red Light Therapy and made me feel totally at ease."
Good to know
The hyperbaric chamber can accommodate up to four people.
The cold plunge gets very cold, between 37 and 45 degrees.
The facility is clean, well-maintained, and welcoming.
Facility offers private contrast therapy rooms with infrared saunas and cold plunges alongside cryotherapy chambers. Atmosphere stays calm and serene, promoting relaxation and rejuvenation. Space feels modern and impeccably clean, designed for a luxury wellness experience.
Infrared sauna offers a deeply relaxing experience. It pairs well with the cold plunge and salt float tank for a full wellness routine.
A red light therapy bed offers focused treatment sessions. It supports recovery alongside cryo and float tank therapies.
"The staff here is so friendly and knowledgeable about Red Light Therapy."
"The staff at the Infrared Sauna were so knowledgeable and kind."
Good to know
Pause Newport Beach offers a variety of wellness services including cryotherapy and red light therapy.
The facility accepts HSA and FSA payments for treatments.
Parking is convenient and available on-site.
Infrared sauna studios with private rooms offer contrast therapy including cold plunge and red light therapy in a clean, modern setting. The atmosphere stays calming and soothing with gentle sounds and a serene vibe. Spaces feel well-curated and foster a sense of well-being and relaxation.
Sessions include a couples contrast therapy with an infrared sauna for two and a cold plunge. The infrared sauna offers a relaxing and rejuvenating experience paired with an invigorating cold plunge.
Sessions include a Red Light Therapy bed paired with contrast therapy involving a cold plunge. Infrared sauna use often complements the red light treatments.
"The staff at the Infrared Sauna are so helpful and kind."
"The Red Light Therapy rooms were ultra clean."
Good to know
The studio prioritizes cleanliness and maintains a hygienic environment for clients.
Reservations are recommended for peak hours to ensure availability.
The sauna is warmer than typical saunas, so be prepared to sweat more.
Medical spa offers private rooms with infrared sauna and cold plunge amenities, creating a modern, clean environment. Atmosphere feels relaxing and comfortable with dimmed lighting and chill music. Facility supports full recovery and wellness with thoughtful touches and multiple therapies.
Infrared sauna pairs with cold plunge and contrast therapy options. Sessions focus on combining heat and cold treatments for recovery and wellness.
Full body sessions show noticeable effects after 10 minutes. Services include red light therapy, float tanks, Normatech, cryo, IV infusions, and facials.
"The staff here makes the Red Light Therapy experience so welcoming and enjoyable."
"The Infrared Sauna staff are so warm, kind, and genuinely invested in you."
Good to know
The facility is open until 7 pm on Saturdays for late appointments.
Bring a swim cap for float therapy to protect your hair.
Packages are available to try multiple therapies at a discounted rate.
Fitness center combines wellness lounge with infrared sauna, cold plunge, and red light therapy for recovery. Atmosphere stays warm and welcoming with soft lighting and curated music, creating a calming yet motivating environment. Classes range from Pilates to HIIT, supporting all fitness levels in a community-focused space.
Infrared saunas offer a calming oasis for recovery alongside ice baths and vibration loungers. Treatments include red light therapy and compression boots for a full rejuvenation experience.
Recovery includes red light therapy alongside ice baths, infrared saunas, and compression boots. Sessions take place in a Wellness Lounge designed for self-care and relaxation.
"The infrared sauna makes a remarkable difference in how we feel day-to-day."
"I loved the red light therapy with the ice baths and saunas."
Good to know
The Studio offers a 1-week special for new members to try out the services.
Flexible class times accommodate busy schedules for 9-to-5 workers.
The membership fee is about twice that of budget gyms, reflecting its premium offerings.
Medical spa offers a clean, modern, and serene environment with a calming atmosphere that promotes relaxation. Treatments include non-invasive body sculpting and lymphatic drainage massages, all designed to be painless and effective without downtime. Sauna experience is intense yet comfortable, enhancing the overall sense of wellness.
Sweating out toxins happens in the jade infrared sauna. Sessions combine infrared sauna heat with red light therapy for noticeable effects.
Combining red light therapy with a 30 minute infrared sauna creates a noticeable effect. It is available as an add-on service.
"I felt refreshed and glowing after my Red Light Therapy session."
"I felt detoxed and restored after the infrared sauna session."
Good to know
Parking is conveniently located right across the street.
Membership options are available for easier access to services.
All treatments are non-invasive and painless.
Facility combines modern design with a spa-like atmosphere that feels both clean and inviting. Energy is calm and professional, with a focus on advanced wellness technologies like cryotherapy and hyperbaric oxygen. Visitors experience a space that blends cutting-edge treatments with comfort and relaxation.
Sessions include infrared sauna combined with cryotherapy and hyperbaric oxygen for a full wellness boost. The sauna offers a relaxing and rejuvenating experience often paired with immunity IV treatments.
Sessions include a red light therapy bed that staff explain clearly along with its benefits. This therapy pairs well with other options like IV treatments and cryo sessions.
"The staff's welcoming and knowledgeable approach makes the Infrared Sauna experience amazing."
"The staff explained the Red Light Therapy and its benefits."
Good to know
Next Health offers a variety of wellness treatments including IV therapy and cryotherapy.
The facility is known for its cleanliness and modern design.
Reservations are recommended for popular treatments like the Blood Oil change (EBO2).
Spa offers cryotherapy, red light therapy, infrared sauna, and Normatec compression in a clean, well-designed space. Atmosphere stays chill and positive, supporting recovery and relaxation. Equipment is state of the art and prices remain affordable compared to others in the area.
Sessions include infrared sauna therapy alongside cryotherapy and red light therapy. These treatments help make pain more manageable and are among the favored options here.
Red light therapy bed offers a soothing experience that complements cryotherapy and infrared sauna. It helps manage pain effectively and suits a wide range of people.
"Red Light Therapy here has been life-changing for my pain and sleep."
"My sleep improved from day one with the Infrared Sauna."
Good to know
The day pass is pricey compared to the monthly pass.
Appointments are available until 8pm for convenience.
The facility is clean, modern, and well-equipped with state-of-the-art machines.
Medical spa combines cutting-edge technology with a clean, beautifully designed space. Atmosphere stays relaxing and soothing, enhanced by infrared saunas and advanced light therapies. Visitors experience a calm environment with modern wellness treatments.
Sessions include infrared sauna combined with red and green light therapy and compression treatments. This setup supports body recovery, especially in colder months.
Sessions include advanced red light therapy lasting about 10 minutes. It pairs well with infrared sauna and compression therapy for a full wellness experience.
"The Infrared Sauna space is spotless, relaxing, and welcoming."
"I tried the Red Light Therapy for a quick relaxation."
Good to know
The C Studio offers a variety of wellness services including micro-needling and IV therapy.
Parking is convenient and safe, especially for evening appointments.
Membership packages are available for regular customers.
Well-appointed contrast therapy rooms with infrared saunas, cold plunges, and private showers create a unique wellness experience. Soft lighting and soothing aromas foster a tranquil, upscale atmosphere that encourages relaxation and restoration. The space maintains impeccable cleanliness and a welcoming vibe, making it a standout among wellness centers.
Rooms include infrared saunas with Bluetooth connectivity for phone pairing. Contrast therapy suites combine the sauna with a cold plunge for a private experience.
Sessions use a red light therapy bed for targeted treatment. Options include 10-minute sessions and integration with float chambers for a combined experience.
"I woke up feeling so much better after the infrared sauna."
"I always left feeling so relaxed after Red Light Therapy."
Good to know
Parking is available on-site, making it easy to access the facility.
Appointments can be booked easily through the website.
The facility offers a variety of wellness services including contrast therapy and float therapy.
Health spa offers private sauna and cold plunge rooms with adjustable lighting and LED light therapy. Atmosphere stays immaculate and peaceful, combining modern design with a zen vibe. Space attracts those seeking intimate recovery treatments and a clean, relaxing environment.
Sessions combine infrared sauna with cold plunge for contrast therapy. Treatments include full body red light therapy and nitrogen cryotherapy alongside traditional saunas and hot plunge tubs.
Full body red light therapy beds provide immediate relief and leave you feeling revitalized. Sessions fit into a broader wellness setup including infrared saunas and cryotherapy.
"I felt amazing and revitalized after my Red Light Therapy session."
"The staff at the Infrared Sauna are so sweet and welcoming."
Good to know
Parking is available in the back of the facility.
Reservations are recommended for treatments to ensure availability.
The facility is very clean and well-maintained.
Well-designed wellness center offers spacious float tanks and a zen lounge with tea and self-improvement books. Atmosphere stays calm and serene, with quiet spaces that feel clean and inviting. Services include massage, sauna, cryotherapy, and soundbaths for deep relaxation.
Sessions last 40 minutes and promote pore opening and toxin expulsion. Infrared sauna improves circulation and pairs well with red light therapy and cryotherapy.
Sessions include Infrared Sauna and Red Light Therapy combined with other treatments like facials and salt room therapy. The red light therapy stands out as a key part of the wellness offerings.
"I loved the Red Light Therapy room's soft lighting and calming music."
"The infrared sauna here is so relaxing, it eases away stress."
Good to know
Float State is open late on weekdays for after work relaxation.
Reservations are recommended for special services like float therapy.
The facility offers a special birthday rate if mentioned during booking.
Gym combines open-air design with ocean views and outdoor workout spaces. Atmosphere blends hard-core fitness energy with a welcoming community vibe, free from phone distractions. Amenities include infrared saunas, cold baths, and specialized equipment across two floors.
Offers infrared sauna, oxygen therapy, and chromotherapy for a combined wellness experience.
Ocean views complement the red light therapy sauna and a dedicated red light therapy room. The setup offers a quiet spot to relax and recover after workouts.
"You can pamper yourself with Red Light Therapy or the sauna here."
"I use the Infrared Sauna to meditate and reconnect with myself."
Good to know
Ocean Pacific Gym offers a variety of weight and cardio machines, free weights, and outdoor gym space.
Validated parking is available for two hours with a gym receipt.
The gym features lockers, showers, a sauna, and an ice bath for members.
Modern space combines infrared sauna, cryotherapy, and red light therapy with luxury spa comfort. Atmosphere stays calm, clean, and welcoming, blending high-tech wellness with relaxation. Visitors find a friendly energy and thoughtfully designed environment focused on vitality and longevity.
Infrared sauna sessions come with optimal health support including cryotherapy and IV treatments. These services help maintain higher immunity levels and deliver satisfying results.
A relaxing red light therapy room offers energy revival and pain relief. Sessions include an LED red light therapy bed and infrared options that complement other wellness services.
"The staff made my infrared sauna experience so comfortable and helpful."
"The staff here is so kind and professional during Red Light Therapy."
Good to know
Next Health offers a variety of IV therapies and beauty shots.
The monthly membership includes 2 IV drips and 2 vitamin shots.
Wellness Wednesdays feature special vitamin shots.
Gym offers a quiet, clean atmosphere with a spacious layout and private showers. Amenities include an infrared sauna, recovery area with massage guns, and tanning rooms. The underground setting creates a welcoming community vibe where people focus on their workouts without distractions.
Infrared sauna offers red light therapy alongside physical therapy options. Equipment and a sauna room enhance the experience with extra offerings like additional parking.
"The staff's welcoming explanation of the red light therapy made it enjoyable."
Good to know
The gym is open 24/7, allowing workouts at any time.
There is free parking available for gym members.
The gym is generally clean and well-maintained.