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Saunas

You view a sauna session as a non-negotiable part of your recovery routine.

Based on 653 Opinions
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Updated May 2026
01
Evolve Sanctuary Pole and Infrared Sauna Studio image 1
Evolve Sanctuary Pole and Infrared Sauna Studio image 2
Evolve Sanctuary Pole and Infrared Sauna Studio image 3
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Spacious pole areas offer energetic workouts in a chill, queer-friendly space. Infrared saunas provide personalized sessions with large TVs and speakers for deep relaxation. Clean, elegant design supports both fitness and soothing sauna time.

Infrared sauna sessions offer a rejuvenating and relaxing experience with a clean, well-maintained space. Rooms feature large TVs and speakers for a personalized 45-minute session, and couples can enjoy the sauna together.

People are saying

"The sauna here is spotless and so peaceful."

"The classes were super fun and a great workout."

"The owners' warmth and kindness made me feel so welcome and at ease."

Good to know

1

The studio offers infrared sauna sessions that can help improve health and sleep quality.

2

Their pricing is very affordable, with various package options and single sessions.

3

The saunas are larger than most other places, allowing couples to use them together.

02
The Traveling Sauna image 1

Wood fired sauna reaches 200+ degrees for deep detox with a cedar scent that fills the air. Spacious seating fits 6-8 people, paired with a cold plunge of clear, filtered water for quick recovery. Red light and fast heating boost a restorative atmosphere.

Wood fire heats the sauna above 200 degrees Fahrenheit, creating a deep sweat and detox experience. A cold plunge complements the heat, guided intentionally for restoration. The sauna holds heat well despite traffic and includes a convenient shower on the back deck.

People are saying

"This sauna experience was a truly top-notch wellness highlight."

"The Cold Plunge staff are so kind and welcoming."

"The sauna and cold plunge were surprisingly fun and energizing."

Good to know

1

Renting The Traveling Sauna provides a unique wellness experience for events.

2

The sauna maintains a high temperature of over 200 degrees Fahrenheit for effective detox.

3

The cold plunge features a filtration system to keep the water clean and clear.

03
Conscious Body Recovery image 1
Spa and health club

Private rooms offer infrared sauna and cold plunge for focused recovery. Sessions bring deep relaxation and health benefits. Atmosphere stays peaceful and welcoming with a clean, spa-like feel and no crowds.

Sauna sessions offer deep relaxation and pair well with a cold plunge or ice bath. These amenities support health improvements and provide a top notch recovery experience.

People are saying

"The private room felt clean and had a cool aesthetic for the cold plunge."

"I loved having my own private room with a sauna and ice bath."

"The sauna here is so clean and private, you have the space to yourself."

Good to know

1

The facility is always clean and prepped perfectly.

2

The room was clean, comfortable, and private.

3

The cold plunge significantly aided my recovery.

04
INFRARED Sauna Studios image 1

Individual private rooms ensure maximum privacy with clean, modern design and aromatherapy options. Adjustable temperature and color rays create a cozy sauna experience. Peaceful atmosphere with customizable music and soothing scents keeps the space immaculately clean and relaxing.

Private rooms offer a clean and cozy space with adjustable temperature and color rays. Staff provide clear instructions and essential oils, making sessions relaxing and refreshing.

People are saying

"I loved having my own private sauna room."

"The staff here are so welcoming and patient explaining the Infrared Sauna."

"The owner was so helpful and knowledgeable about the sauna."

Good to know

1

The sauna studio is exceptionally clean and well-maintained.

2

Parking is plentiful and easily accessible.

3

You can choose from various essential oils for aromatherapy.

05
SweatHouz Newport Beach Contrast Therapy Studio image 1

Private suites offer infrared saunas with custom settings, paired with cold plunge tubs and vitamin C showers for a full wellness experience. Marble walls and recessed lighting create a serene atmosphere. Cleanliness and personalized sessions ensure a calm, modern retreat.

Infrared saunas reach high temperatures and allow custom temperature and color settings. The facility includes a cold plunge and vitamin C showers, all kept clean and orderly.

People are saying

"The saunas here are really hot and the place is super clean."

"The cold plunge here is in a gorgeous, meticulously clean facility."

"The staff here is so welcoming and helpful."

Good to know

1

The unlimited pass costs less than $9 per day.

2

Parking is validated and easy to access from a garage below the building.

3

They only offer private rooms; no group sauna sessions are available.

06
Empower Wellness Spa image 1

Spa blends infrared sauna and ozone therapy for deep detox and healing. Soft lighting and an earthy vibe create a calm, welcoming space. Treatments like Endospheres focus on wellness from within, making it perfect for rejuvenation seekers.

Infrared, ozone, and endospheres sauna therapies offer powerful detoxification and rejuvenation. The ozone sauna features a fan to keep the head cool, helping those who overheat easily.

People are saying

"The Spa staff is so friendly and makes you feel comfortable."

"The ozone sauna therapy kept my head out of the heat and felt amazing."

"After Red Light Therapy, I felt refreshed and energized."

Good to know

1

Parking is validated for spa visitors, making it convenient.

2

The facility is noted for its cleanliness and hygiene standards.

3

Ozone therapy is available and is said to boost energy levels.

07
Perspire Sauna Studio image 1

Private rooms offer infrared saunas with adjustable temperature and lights, creating a peaceful atmosphere for deep relaxation. Clean, well-designed spaces include red light therapy and chromotherapy, promoting detox and better sleep. Sessions leave a refreshing afterglow that supports wellness.

Sauna rooms offer private, spotless spaces with red light therapy and chromotherapy. Sessions feel revitalizing and relaxing, leaving a lasting afterglow that supports better sleep and easy routine use.

People are saying

"The infrared heat here is the perfect way to unwind and recharge."

"I loved having my own private room with a TV and music options."

"I found the sauna to be clean and private."

Good to know

1

Booking is easy through the app or by calling.

2

Parking is plentiful and free nearby.

3

The sauna temperature can reach up to 170ยฐ Celsius.

08
Drip Box | Valencia, CA image 1

Medical grade full spectrum saunas offer chromotherapy and aromatherapy with many essential oils and light colors. Spacious, clean, and modern space creates a peaceful vibe perfect for detox and healing. Staff provide clear guidance, making the experience welcoming and easy to enjoy.

Spacious full spectrum infrared saunas create a relaxing and clean atmosphere. Staff explain everything clearly, making the experience welcoming and easy to enjoy.

People are saying

"The staff here makes this Relaxing Spot so welcoming and kind."

"It's a clean, healing space that feels so peaceful."

"The staff here is so welcoming and helpful with the sauna."

Good to know

1

Booking a session is easy through their efficient app.

2

The saunas at Drip Box are medical grade full spectrum units.

3

The price point at Drip Box is better than other options in town.

09
LINEAEDGE image 1

Individual sauna bungalows offer a deeply cleansing sauna with options to customize aromas and lighting. Calm atmosphere features guided meditations and real plants for relaxation. Facilities include red light therapy and an ice bath that refreshes and energizes.

Facilities include a hot sauna, ice bath, and red light therapy. The sauna offers a deeply cleansing experience that helps detoxify body and mind. The cold plunge is free with sauna or red light therapy bookings.

People are saying

"This relaxing spot offers a great introduction to red light therapy."

"The sauna left me feeling so relaxed and clear-headed."

"The ice bath is invigorating and gives you an adrenaline rush."

Good to know

1

The cold plunge is free when booking the sauna or red light therapy.

2

Prices are lower than several other local wellness centers.

3

Membership offers flexible billing with session rollover to the next month.

10
HOTWORX - Huntington Beach, CA - Five Points image 1

Infrared sauna studios offer strong heat experience with hot sauna and infrared options. Cleanliness is top-notch, enhancing comfort during workouts. Flexible 24-hour access and rotating classes create a unique community vibe for varied fitness goals.

Hot sauna and infrared options create a strong heat experience. Saunas stay very clean and complement the workout sessions well.

People are saying

"I felt great and got a good workout in the sauna."

"I love this gym; workouts in the sauna are so efficient."

"It's a great late night spot because it's open 24 hours."

Good to know

1

The gym is open 24 hours, allowing workouts at any time.

2

Expect a clean environment with regular maintenance.

3

There is a wide variety of classes to meet different fitness goals.

11
Burbank Infrared Sauna image 1

Individual saunas provide private, clean spaces with essential oils for aromatherapy and a prayer wall that enhances meditation. Calm, soothing vibes mix with spiritual decor and affirmations. Booking is easy, sessions are affordable, and parking is ample.

Personal saunas offer impeccable cleanliness and ample fresh towels. Sessions provide privacy and a calming atmosphere with a prayer wall aesthetic for meditation and relaxation.

People are saying

"I felt so welcomed and cared for at the sauna."

"The sauna was a cozy, tranquil, and peaceful sanctuary."

"This private sauna is a game changer for lymphatic drainage."

Good to know

1

There is plenty of parking in the back and front lots.

2

Making or changing reservations is easy with good availability.

3

A 30-minute self-care session costs under $30.

12
Lagree + Versa Fit image 1
Fitness center

Private rooms create a peaceful setting for all skill levels. Small classes use fun lights and music to energize workouts. Enjoy recovery with an awesome sauna and cold plunge for effective therapy.

An awesome sauna and cold plunge room offers a combo that many try for recovery. The cold tub and sauna provide effective therapy after workouts or busy weeks.

People are saying

"The classes here are super fun and challenging."

"The sauna and cold plunge combo felt incredible afterward."

"The instructors are so energetic and encouraging!"

Good to know

1

Classes are available as early as 5:45am and as late as 6:30pm.

2

You can book classes in advance and cancel as needed.

3

Lagree + Versa Fit offers a two-week pass for $49 to try both classes.

13
Breathe Degrees image 1
Wellness program

Facility offers infrared sauna and cold plunge that boost brain health and blood flow. Breathwork sessions enhance relaxation in a clean, inviting space with meditative music. Community vibe supports holistic wellness and connection.

A combination of breathing exercises, cold plunge, hot tub, and sauna creates a strong wellness routine. The infrared sauna and cold plunge support brain health and blood flow. Staff explain how to best use the facilities for maximum benefit.

People are saying

"This spa experience made me feel more alive and healthier."

"The sauna, breathwork, and cold plunge improved my physical and mental health."

"I left feeling so calm and rejuvenated."

Good to know

1

The breath work classes are unique and cannot be found anywhere else.

2

Cold plunge therapy is available to help reduce inflammation.

3

Express classes are offered during weekdays for convenience.

14
Teddy's Hot House image 1
Wellness center

Small wellness center shines with a massive sauna offering varied heat levels and an ice-cold plunge with three chill settings. Cozy, clean space blends strong community energy with room for both relaxation and socializing. Spacious layout ensures comfort and privacy.

Massive sauna offers plenty of temperature options and stays consistently hot. Cold plunge features ice baths kept very cold. Spacious layout includes ample lockers and sauna space, creating a comfortable, uncrowded vibe.

People are saying

"I loved the community vibe with the cold plunge and sauna."

"The community at this sauna is super friendly and welcoming."

"It's a great social scene to meet friends and catch up."

Good to know

1

Parking is easy and accessible near the facility.

2

The place is clean and well-maintained.

3

Teddy's Hot House offers a community-focused wellness experience.

15
Spectrum Wellness Solutions - Holistic Red Light Therapy & Longevity Center image 1

Health spa blends infrared saunas for detox and skin care with red light therapy to boost fitness and wellness. Whole body vibration therapy adds relaxation and cardiovascular support. Nutritional advice rounds out a calm, comprehensive health experience.

Infrared Sauna sessions offer detoxification and relaxation benefits. They support cardiovascular health and improve skin condition effectively.

People are saying

"My infrared sauna sessions left me feeling detoxified and relaxed."

"The spa's infrared sauna leaves you feeling detoxified and relaxed."

"My skin and radiance improved overall after the Sauna."

Good to know

1

Red light therapy and infrared sauna sessions are recommended twice a week for best results.

2

Whole body vibration therapy is available to enhance fitness and recovery.

3

Appointments are recommended to ensure availability for treatments.

16
Radiance Infrared Sauna and Salt Lounge image 1

Infrared sauna offers muscle tension relief in private, softly lit rooms. Salt lounge sprays medical-grade salt for healing and relaxation. Both spaces maintain a clean, zen vibe perfect for meditation and unwinding.

Infrared sauna sessions last about 45 minutes and deliver noticeable relaxation and muscle tension relief. The salt sauna offers a therapeutic effect that helps clear mucus from the nose and throat.

People are saying

"The Day Lounge's infrared saunas left me feeling refreshed and energized."

"The private sauna rooms were clean and had customizable lighting."

"The sauna left me feeling so relaxed and rejuvenated."

Good to know

1

First-time visitors pay $40 for a session, which is competitively priced.

2

Reservations can be made easily through the website.

3

The facility is brand new and extremely clean.

17
Blu Life Wellness Studio image 1

Infrared saunas offer customizable heat and in-room TVs for meditation or movies. Chroma therapy LED lights enhance wellness while the space stays exceptionally clean and calm. Booking is quick, making it easy to enjoy a relaxing atmosphere anytime.

Infrared saunas reach customizable high temperatures and include a TV for meditation or movies. Sessions are easy to book with quick availability, and the space stays super clean and ready for use.

People are saying

"The sauna left me feeling so relaxed and rejuvenated."

"The spa's infrared sauna is so relaxing and rejuvenating."

Good to know

1

Booking appointments is easy through the app, often available for same day.

2

The facilities are consistently clean and well-maintained.

3

Membership options are flexible and cost-effective for regular users.

18
Fjord image 1
Sauna club

Two saunas made from old shipping containers offer fresh eucalyptus scent and stunning water views. Alternating between warm heat and cold bay plunges creates a restorative retreat. The setting blends peaceful nature with lively group energy.

Saunas offer a beautiful design with fresh eucalyptus scent and great bay views. The experience includes a restorative retreat feeling and easy access to a cold plunge in the bay.

People are saying

"This sauna experience was the best I've ever had outside Finland."

"The sauna offers a nice view of the bay."

"It's a peaceful, restorative experience that leaves you feeling recharged."

Good to know

1

The saunas are located right on the dock with direct access to the bay.

2

The parking lot nearby had plenty of space and felt safe.

3

Expect a lack of privacy in changing areas due to unmonitored access.

19
HOTWORX - San Jose, CA - Downtown image 1

Infrared saunas offer immune boost and skin benefits alongside quick, effective workouts. Gym space is clean and organized, open 24 hours for convenience. Atmosphere blends quiet meditation with social energy, enhanced by music for a versatile fitness experience.

Infrared saunas offer unique workouts that increase sweating and boost the immune system. They provide anytime convenience for workouts and improve skin health.

People are saying

"The sauna staff here is so welcoming and helpful."

"The fun activities here are motivating and make working out easy."

"It's a lifesaver being open 24 hours for a late night spot."

Good to know

1

HOTWORX is open 24 hours, allowing workouts at any time.

2

The gym offers a variety of classes, including Pilates and strength training.

3

Parking can be a challenge in Downtown San Jose.

20
AWAKEN Wellness and Recovery - Cryotherapy, Infrared Sauna, Red Light Therapy and Halotherapy image 1

Wellness center features a clean, modern space with infrared sauna sessions that aid recovery. Combining cryotherapy and red light therapy boosts energy and relaxation. Atmosphere feels chic and peaceful, perfect for holistic self-care.

Sessions include an infrared sauna that offers a distinct experience. It pairs well with cryo therapy and red light therapy for recovery and wellness.

People are saying

"I loved the infrared sauna; it was the perfect detox."

"The cryotherapy staff is so friendly and knowledgeable."

"I felt like a whole different person after Red Light Therapy."

Good to know

1

A single cryotherapy session costs $50.

2

They offer a month package for $249, which seems expensive.

3

The facility was always clean and well maintained.

21
Perfect Form LA image 1
Fitness center

Boutique training facility blends sleek modern design with a warm, joyful community for an uplifting vibe. Recovery features include an infrared sauna and cold plunge, supported by coaching and a custom app. High-end gear and holistic wellness amenities complete the upscale experience.

Recovery includes an infrared sauna, cold plunge, and compression sleeves. These tools support weekly recovery and come with coaching and a custom app to track progress.

People are saying

"The weight lifting gym offers personalized attention and tailored workouts for your goals."

"The trainers here really push you to build strength safely."

"The recovery room with the infrared sauna is a game-changer."

Good to know

1

The gym offers private and semi-private classes tailored to individual goals.

2

Expect a supportive atmosphere with personalized attention from trainers.

3

Special events like sound baths and wellness classes are exclusive to members.

22
Pure Infrared Sauna Studio image 1

Infrared sauna sessions combine cold plunge dips for effective recovery. Private rooms offer a calming atmosphere with gentle sounds and a serene vibe. Modern studios provide red light therapy and foster a strong sense of well-being and relaxation.

Sessions include infrared sauna use paired with a cold plunge for recovery. Time splits often involve 10 to 30 minutes in the sauna and brief cold tub dips, promoting relaxation and energy.

People are saying

"This relaxing spot is always super clean and calming."

"The cold plunge space felt ultra clean and hygienic."

"The sauna is so calming and relaxing."

Good to know

1

The studio prioritizes cleanliness and maintains a hygienic environment for clients.

2

Reservations are recommended for peak hours to ensure availability.

3

The sauna is warmer than typical saunas, so be prepared to sweat more.

23
REJUV Aesthetics & Wellness image 1

Medical spa blends infrared sauna and cryotherapy for fast recovery and deep relaxation. Modern, clean space offers private, serene areas that boost health and healing. Hyperbaric chamber adds another layer of restorative care in a calming vibe.

Infrared sauna sessions offer a restorative and rejuvenating experience with a private setting. Combining infrared sauna with cryotherapy supports faster recovery after intense training or physical therapy.

People are saying

"This spa treatment felt deeply restorative and gave me clarity."

"The staff here is super kind and knowledgeable about cryotherapy."

"The infrared sauna was piping hot and super clean."

Good to know

1

The facility is always very clean and well maintained.

2

Scheduling appointments is easy and straightforward.

3

Membership options are available for regular treatments.

24
The Foundry Thousand Oaks image 1

Yoga studio offers a warm candlelight atmosphere with infrared sauna and cold plunge for contrast therapy. Classes blend breath work and meditation, creating a supportive community that welcomes all skill levels.

Contrast therapy combines infrared sauna sessions with cold plunges for a refreshing routine. Classes include breath work and meditation alongside sauna use to support healing and relaxation.

People are saying

"The yoga instructors are motivating and attentive."

"I loved the sauna and cold plunge combo here."

"You'll leave feeling refreshed, recharged, and completely relaxed."

Good to know

1

The studio offers a variety of classes for all levels, including hot yoga and pilates.

2

Open house free classes are available for newcomers to try out the studio.

3

Renting mats and towels is easy for a small fee if you don't have your own.

25
JNH Lifestyles image 1

Natural wood and glass create a sleek sauna that heats to 140 degrees fast. Infrared heat aids muscle recovery and joint relief. Built-in Bluetooth offers easy entertainment while the simple design allows quick assembly without special wiring.

Made of natural wood with no chemicals, the sauna heats up quickly to 140 degrees. It offers easy assembly with few parts and does not require special electrical setup.

People are saying

"The sauna specialist's service was prompt and helpful."

"This relaxing spot helps you feel refreshed and renewed."

"Their customer service is top-notch and they proactively contact you about delivery."

Good to know

1

The sauna heats up within 5-10 minutes for quick use.

2

Assembly is straightforward and does not require professional help.

3

Infrared heat helps with muscle recovery and improves circulation.

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