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Saunas

You view a sauna session as a non-negotiable part of your recovery routine.

Based on 690 Opinions
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01
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Spacious pole areas offer energetic workouts in a chill, queer-friendly space. Infrared saunas provide personalized sessions with large TVs and speakers for deep relaxation. Clean, elegant design supports both fitness and soothing sauna time.

Infrared sauna sessions offer a rejuvenating and relaxing experience with a clean, well-maintained space. Rooms feature large TVs and speakers for a personalized 45-minute session, and couples can enjoy the sauna together.

People are saying

"The sauna here is spotless and so peaceful."

Good to know

1

The studio offers infrared sauna sessions that can help improve health and sleep quality.

2

Their pricing is very affordable, with various package options and single sessions.

3

The saunas are larger than most other places, allowing couples to use them together.

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Small wellness center shines with a massive sauna offering varied heat levels and an ice-cold plunge with three chill settings. Cozy, clean space blends strong community energy with room for both relaxation and socializing. Spacious layout ensures comfort and privacy.

Massive sauna offers plenty of temperature options and stays consistently hot. Cold plunge features ice baths kept very cold. Spacious layout includes ample lockers and sauna space, creating a comfortable, uncrowded vibe.

People are saying

"The community at this sauna is super friendly and welcoming."

Good to know

1

Parking is easy and accessible near the facility.

2

The place is clean and well-maintained.

3

Teddy's Hot House offers a community-focused wellness experience.

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Wellness center features infrared sauna and cold plunge for effective contrast therapy. Clean, private rooms create a peaceful atmosphere focused on healing. Staff ensure daily deep cleaning, keeping the space spotless and welcoming.

Infrared sauna offers a super detoxing experience paired with a cold plunge for contrast therapy. Staff maintain daily deep cleaning to keep the sauna spotless and inviting.

People are saying

"The infrared sauna and cold plunge are game changers for recovery."

Good to know

1

The facility offers a variety of recovery treatments including cryotherapy and infrared sauna.

2

Unlimited passes are available for frequent visitors, making services more affordable.

3

Expect a busy atmosphere after 2 PM; visit earlier for a quieter experience.

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Wood fired sauna reaches 200+ degrees for deep detox with a cedar scent that fills the air. Spacious seating fits 6-8 people, paired with a cold plunge of clear, filtered water for quick recovery. Red light and fast heating boost a restorative atmosphere.

Wood fire heats the sauna above 200 degrees Fahrenheit, creating a deep sweat and detox experience. A cold plunge complements the heat, guided intentionally for restoration. The sauna holds heat well despite traffic and includes a convenient shower on the back deck.

People are saying

"This sauna experience was a truly top-notch wellness highlight."

Good to know

1

Renting The Traveling Sauna provides a unique wellness experience for events.

2

The sauna maintains a high temperature of over 200 degrees Fahrenheit for effective detox.

3

The cold plunge features a filtration system to keep the water clean and clear.

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Facility offers infrared saunas and cold plunge tubs at 37ยฐF and 44ยฐF, perfect for recovery and wellness. Private rooms provide individual sessions in a calm, modern space. Energy stays chill and grounded, welcoming those focused on health.

An elegant setup includes a cozy infrared sauna for four and two cold plunges at 37ยฐF and 44ยฐF. Unlimited access comes with a 7-day intro pass under $60, blending infrared heat and cold therapy for wellness.

People are saying

"The Sauna here is always spotlessly clean and modern."

Good to know

1

The facility is clean and well maintained, ensuring a pleasant experience.

2

The 7-day intro pass offers unlimited cold plunges and sauna for under $60.

3

Parking is ample and easy to access off the 5 freeway.

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Studio offers ample daylighting and a clean design that boosts wellness. Infrared sauna and cold plunge provide deep relaxation after intense classes like HIIT and Pilates. Community feels like family, making every visit uplifting and supportive.

An infrared sauna complements the outdoor space and cold plunge. It offers a solid way to relax after workouts like HIIT or Pilates.

People are saying

"You can recover in the sauna and cold plunge after class."

Good to know

1

Coach Raphael's 5 pm H.I.I.T class provides a thorough full body workout.

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A free run club is open to non-members on weekends.

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Parking is street-only and can be difficult to find during peak hours.

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Medical spa offers private rooms with infrared sauna and cold plunge for a refreshing experience. Atmosphere is relaxing with dimmed lights and chill music. Facility supports full recovery and wellness with multiple therapies.

Private rooms let you move between the infrared sauna and cold plunge at your own pace. Combining the cold plunge with the sauna creates a refreshing and revitalizing experience.

People are saying

"The Sauna staff made everything easy and comfortable."

Good to know

1

The facility is open until 7 pm on Saturdays for late appointments.

2

Bring a swim cap for float therapy to protect your hair.

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Packages are available to try multiple therapies at a discounted rate.

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Wellness center blends infrared saunas with cryotherapy and meditation float tanks for full-body relief. Calm sanctuary vibe supports stress reduction and muscle recovery. Private saunas with Netflix access add comfort and entertainment.

Infrared and private saunas offer muscle relief and stress reduction. Saunas come with Netflix access and sit alongside cold plunge and cryotherapy options.

People are saying

"The sauna left me feeling completely rejuvenated and recharged."

Good to know

1

ARTHA offers nightly soundbaths, kundalini, breathwork, and meditation sessions.

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They occasionally have specials where members get more free treatments after attending 10 classes.

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Reservations are recommended for popular classes and events to secure a spot.

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Infrared sauna with Himalayan salt creates a healing energy atmosphere. Cold plunge offers an exhilarating contrast that refreshes the body. Dimmed lights and serene music foster a cozy, tranquil vibe perfect for deep relaxation.

Sauna offers a truly comfortable environment paired with a cold plunge that feels exhilarating. The experience leaves you feeling amazing afterward.

People are saying

"The sauna is so cute, peaceful, and relaxing inside."

Good to know

1

Reservations are recommended for couples to ensure availability.

2

The sensory bed experience encourages relaxation and self-exploration.

3

Expect a unique cold plunge experience that revitalizes the body.

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Facility features a hyperbaric oxygen chamber and infrared sauna for deep relaxation and detox. Cold plunge complements recovery, boosting health in a calm, spa-like setting. Professional amenities create a welcoming space focused on wellness and rejuvenation.

Infrared sauna sessions offer a serene escape to relax and detoxify. Combining the sauna with a cold plunge and hyperbaric oxygen chamber supports recovery and boosts health effectively.

People are saying

"The infrared sauna and cold plunge really sped up my recovery."

Good to know

1

The hyperbaric chamber can accommodate up to four people.

2

The cold plunge gets very cold, between 37 and 45 degrees.

3

The facility is clean, well-maintained, and welcoming.

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Spa blends infrared sauna and ozone therapy for deep detox and healing. Soft lighting and an earthy vibe create a calm, welcoming space. Treatments like Endospheres focus on wellness from within, making it perfect for rejuvenation seekers.

Infrared, ozone, and endospheres sauna therapies offer powerful detoxification and rejuvenation. The ozone sauna features a fan to keep the head cool, helping those who overheat easily.

People are saying

"The ozone sauna therapy kept my head out of the heat and felt amazing."

Good to know

1

Parking is validated for spa visitors, making it convenient.

2

The facility is noted for its cleanliness and hygiene standards.

3

Ozone therapy is available and is said to boost energy levels.

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Medical spa blends cutting-edge technology with a relaxing atmosphere featuring infrared sauna for strong body recovery and advanced light therapies like red and green light. Salt sauna and compression therapy add soothing wellness options.

Infrared sauna offers strong body recovery benefits, especially in colder months. Salt sauna and compression therapy provide relaxing experiences alongside red and green light therapy.

People are saying

"The Sauna staff is so friendly and genuinely caring."

Good to know

1

The C Studio offers a variety of wellness services including micro-needling and IV therapy.

2

Parking is convenient and safe, especially for evening appointments.

3

Membership packages are available for regular customers.

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Facility offers infrared saunas with included PEMF therapy and red light therapy options. Space feels clean and calming, perfect for healing and wellness. Equipment is high quality and easy to use, supporting recovery routines.

Infrared saunas come with PEMF therapy included at no extra cost. This setup supports a solid wellness routine with added red light therapy options.

People are saying

"I loved the 24/7 access to the sauna; it was always available."

Good to know

1

Thera-RED is open 24 hours and does not require appointments.

2

Membership provides access to all four locations in South Orange County.

3

The facility is always clean and well-maintained.

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Medical spa blends infrared saunas with breath-work and cold plunges for healing. Hyperbaric oxygen chambers boost recovery in a calming, warm setting. Visitors enjoy holistic wellness and a strong sense of community.

Protocols include sauna sessions combined with breath-work techniques and cold plunging to support physical healing.

People are saying

"Troy and his team tailor protocols to your individual needs."

Good to know

1

Culture OC offers flexible scheduling for appointments.

2

The facility provides a variety of wellness services including cryo plunges and infrared sauna sessions.

3

Red light therapy is available and helps improve skin appearance.

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Facility blends modern design with a spa-like feel, offering infrared sauna sessions paired with red light therapy for deep relaxation. Staff clearly explain benefits, creating a calm, professional space focused on advanced wellness technologies.

Infrared sauna sessions combine with red light therapy to offer relaxation and rejuvenation. Staff provide clear explanations about how the sauna and light therapy work and their benefits.

People are saying

"The staff here is so knowledgeable and helpful with the sauna."

Good to know

1

Next Health offers a variety of wellness treatments including IV therapy and cryotherapy.

2

The facility is known for its cleanliness and modern design.

3

Reservations are recommended for popular treatments like the Blood Oil change (EBO2).

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Medical spa blends infrared sauna with cryotherapy and compression therapy for full wellness. Calm, modern space features Bluetooth music in sauna and private areas for peace. Staff ensure safety and offer showers post-sauna, making recovery smooth and relaxing.

Infrared sauna sessions last about 30 minutes and include Bluetooth music connection for a personalized experience. Showers are available after sauna use, and staff provide clear safety guidance.

People are saying

"The staff here is so amazing and friendly."

Good to know

1

Membership options provide affordable access to all services and treatments.

2

The facility offers a variety of holistic wellness programs for recovery and relaxation.

3

Cryotherapy sessions are available and are popular for muscle recovery.

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Gym blends open-air design with ocean views and outdoor workout spaces. Infrared saunas offer an unbelievable ocean view and include lockers and showers. Atmosphere mixes hard-core fitness energy with a welcoming community vibe free from phone distractions.

One of the coolest saunas offers an unbelievable ocean view. It includes access to lockers and showers for convenience.

People are saying

"The sauna has an unbelievable ocean view."

Good to know

1

Ocean Pacific Gym offers a variety of weight and cardio machines, free weights, and outdoor gym space.

2

Validated parking is available for two hours with a gym receipt.

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The gym features lockers, showers, a sauna, and an ice bath for members.

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Indoor and outdoor studios with warm wood accents create a cozy vibe. Enjoy a private infrared sauna with cold eucalyptus towels and chilled coconut water. Spa treatments like micro-current facials and massages add deep relaxation.

Private Infrared Sauna offers custom settings and cold eucalyptus towels. Chilled coconut water accompanies the experience, which pairs well with a foot soak and other spa treatments.

People are saying

"The infrared sauna left me feeling refreshed and rejuvenated."

Good to know

1

They offer a variety of yoga classes, including aerial and mat pilates.

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Monthly memberships provide access to all classes and wellness services.

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Aerial yoga classes are available for both adults and kids.

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Spa offers infrared sauna for strong detox and wellness. Calm space invites comfort and ease. Staff supports health journeys with colon hydrotherapy and expert care.

Infrared saunas provide a strong detox experience with noticeable benefits. The spa offers infrared saunas alongside other services like lymphatic drainage and colon hydrotherapy.

People are saying

"The sauna staff are so knowledgeable and make you feel so comfortable."

Good to know

1

Reservations are recommended for treatments, especially during peak hours.

2

Colon hydrotherapy sessions are available by appointment only.

3

The facility offers a $35 sauna add-on to any treatment.

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Massage spa blends calm environment with infrared sauna for detox and relaxation. Staff help with sauna setup, enhancing smooth experience. Open layout with curtains keeps space serene yet communal.

Infrared sauna sessions offer a calming and detoxifying experience with private red light settings. Staff assist with setup, making it a smooth finish after massages or lymphatic treatments.

People are saying

"I received the best therapeutic massage from Ruby."

Good to know

1

The facility is very clean and professional.

2

Prices for a 90-minute massage start at $190 plus tip.

3

They offer a variety of massage types, including therapeutic options.

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Fitness center offers infrared sauna and cold plunge for recovery alongside Pilates and HIIT classes. Warm, welcoming atmosphere with soft lighting and curated music supports all fitness levels. Wellness lounge includes Normatec compression therapy for full-body care.

Cold plunging pairs with red light sauna and ice plunge for recovery. A wellness room offers sauna, cold plunge, and Normatec compression therapy.

People are saying

"The sauna and cold plunge here are great for recovery."

Good to know

1

The Studio offers a 1-week special for new members to try out the services.

2

Flexible class times accommodate busy schedules for 9-to-5 workers.

3

The membership fee is about twice that of budget gyms, reflecting its premium offerings.

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Private sauna suites offer infrared heat and colorful changing lights for a calming, clean experience. Strong, new saunas ensure high hygiene standards and include personal showers for refreshment. Red light therapy adds a soothing, therapeutic touch.

Private sauna suites feature colorful changing lights and private showers for a relaxing vibe. Saunas are strong, new, and spotless, with an icy cold shower to close pores and invigorate.

People are saying

"The sauna here is always spotless and private."

Good to know

1

The session lasts 40 minutes, which is ideal for most visitors.

2

Parking is easy and accessible at the Long Beach exchange.

3

The sauna facilities are extremely clean and well-maintained.

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Facility offers infrared sauna that relaxes and aids recovery. Services like compression therapy and red light therapy boost wellness. Clean, professional space with easy app booking keeps energy high and visits smooth.

Relaxing in the sauna offers clear body benefits and serves as a final step in a wellness routine. The infrared sauna complements other therapies like compression and red light therapy.

People are saying

"The Sauna staff make it a comfortable and welcoming experience."

Good to know

1

They provide all necessary gear for the therapies, including shorts, tops, and masks.

2

They have an app for quick and real-time booking with visible availability.

3

The facility is clean and disinfected after each use.

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Private space blends modern tropical vibe with natural elements and soothing scents for a calming sanctuary. Infrared sauna eases heavy legs and boosts detox treatments. Longer sessions and attention to detail make massages and red light sauna deeply relaxing.

An infrared sauna offers relief for heavy legs and enhances detox treatments. It pairs well with red light therapy and body wraps for a complete wellness experience.

People are saying

"The infrared sauna here is part of an incredible oasis for healing."

Good to know

1

The massage lasts one hour and a half, longer than typical sessions.

2

Sauna sessions are half an hour, offering more benefits than shorter options.

3

The spa is private, clean, and designed for personalized treatments.

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Well-appointed contrast therapy rooms feature infrared saunas with Bluetooth music and cold plunges for full contrast therapy. Soft lighting and soothing aromas create a tranquil atmosphere that promotes relaxation. Impeccable cleanliness and a welcoming vibe make it an upscale wellness center.

Infrared saunas offer a Bluetooth connection to play your own music. Contrast therapy rooms support a cold plunge for a full experience. The sauna setup ranks among the best with well-equipped facilities.

People are saying

"The sauna and cold plunge were incredible."

Good to know

1

Parking is available on-site, making it easy to access the facility.

2

Appointments can be booked easily through the website.

3

The facility offers a variety of wellness services including contrast therapy and float therapy.

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Modern apartments boast floor-to-ceiling windows with stunning city views and spacious layouts. Amenities include a full gym, sauna with loyly function, and a rooftop deck for relaxation. Quiet atmosphere enhances the upscale living experience.

Sauna features a loyly function and pairs well with a cold plunge and hot tub for a full relaxation setup.

People are saying

"The sauna and gym were amazing after a workout."

Good to know

1

The property is within walking distance of many restaurants and shops.

2

Expect construction noise starting at 6am daily outside the property.

3

Rooms are spacious, clean, and well-equipped with necessary amenities.

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Facility offers high-quality sauna and ice baths with clean showers. Coaches blend recovery with breathework and nutrition for a full wellness boost. Energy stays high thanks to a supportive community that welcomes all fitness levels.

Sauna features include high-quality sauna and ice baths paired with clean showers. Trainers combine these with breathework and nutrition, adding social opportunities to the experience.

People are saying

"The sauna and ice baths here are super refreshing."

Good to know

1

Altitude training sessions enhance fitness results and recovery.

2

Classes cater to all skill levels, making it accessible for everyone.

3

The gym offers a strong community atmosphere that encourages participation.

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Facility blends Gym80 equipment with two indoor pickleball courts for a modern workout. Sauna offers game-changing recovery after exercise. Friendly community creates a supportive fitness family vibe in a clean, well-organized space.

An amazing sauna supports recovery and complements sport recovery services. It stands out as a game-changer for post-workout healing.

People are saying

"The sauna staff are professional, friendly, and genuinely invested in your progress."

Good to know

1

The facility offers various events, challenges, and group classes throughout the week.

2

The gym features state-of-the-art equipment for all fitness levels.

3

The facility is exceptionally clean and well-maintained at all times.

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