Well-designed wellness space combines state-of-the-art cold plunge tubs with a cozy coffee and tea bar. Atmosphere feels luxurious and inviting, with a supportive community that welcomes both beginners and experienced plungers. Warm robes and specialty drinks create a relaxing, spa-like experience after invigorating cold plunges.
Cold plunges here offer guided support from the concierge team, making the process easy for first-timers. The plunges boost energy, sleep, and reduce inflammation, creating a memorable and addictive experience.
Cold plunges provide muscle recovery and mental relaxation after workouts. The facility stays clean and well-maintained, designed to help reset the mind and body.
"The staff here is so welcoming and knowledgeable about the coffee."
"This relaxing spot is perfect for recovery and mental reset."
"They coached me through the Cold Plunge, so it never felt intimidating."
Good to know
The facility is exceptionally clean and well-maintained.
Community atmosphere is welcoming and friendly for all visitors.
Reservations are recommended during peak hours to avoid wait times.
Space combines private and communal saunas with cold plunge options in a clean, well-maintained environment. Atmosphere stays calm and relaxing, supporting personal rejuvenation and contrast therapy. Rooms reach effective temperatures, enhancing health benefits and comfort.
Cold plunges come in multiple temperatures and stay clean with brand new tubs. They pair well with private sauna rooms and a red light sauna for a full reset and recovery experience.
Infrared sauna offers deep relaxation and eases muscle soreness. Clean, quiet space helps guests feel refreshed and recharged after each visit.
Good to know
Drop in is $30 for an hour sauna.
The facility is very clean and well-maintained.
The infrared sauna helps with relaxation and muscle soreness.
Space combines traditional wood sauna, multiple cold plunges, and red light therapy in a clean, upscale setting. Ambiance stays serene and grounding with dim lighting and calm music. Visitors find it semi-private and well-designed for relaxation and social connection.
Guided sessions include multiple rounds of 15-minute sauna and 3-minute cold plunges. The experience combines red light therapy and meditation with breath work for a full reset.
Clean, well-maintained facilities create an extremely relaxing ambiance. Sauna and cold plunge experiences leave you feeling rejuvenated and ready to go.
Good to know
Balance House offers contrast therapy classes as part of its services.
Parking can be a challenge.
The facility is well equipped with showers and towels.
Private rooms with infrared sauna, cold plunge, and red light therapy create a luxurious, serene environment. The space feels clean, tranquil, and designed for focused recovery. Quiet ambiance supports relaxation and rejuvenation.
55-minute contrast therapy sessions combine cold plunge and sauna for a unique experience. The setup offers privacy during cold plunges and pairs well with red light therapy for body and mind rejuvenation.
A private, stylish retreat offers a clean and calm environment. Visitors feel relaxed and refreshed while improving their health.
Good to know
The private rooms are clean and spacious enough for two people.
Contrast therapy is available for recovery and wellness.
Packages are offered for various needs and budgets.
Cold plunge facility combines multiple cold tubs, three saunas, and red light therapy in an intimate warehouse setting. Atmosphere stays calm and welcoming with a strong community vibe where people connect over wellness activities like yoga and breathwork. Outdoor space with sunlit seating offers a relaxing spot after plunges.
Cold plunge sessions offer a next-level recovery experience with expert coaching through the process. The facility features fantastic cold plunges and saunas in a relaxing, positive environment that supports both physical and mental recharge.
Hot yoga, sound baths, and cold plunges create a deeply relaxing experience. Outdoor spaces with Adirondack chairs offer sunlit spots to unwind after sessions.
Good to know
Membership offers unlimited access to cold plunges and saunas.
The facility features three ice bath tubs, ranging from 39°F to 50°F.
Two saunas are available, maintaining a temperature around 145°F.
Facility centers on cold plunges and saunas with multiple temperature options and infrared therapy. Atmosphere feels serene and cozy, enhanced by clean, aesthetic design and calming scents. Visitors enjoy flexible access without timed bookings, creating a relaxed, intimate environment.
Four cold plunge baths offer different temperatures for all levels, from beginners to experts. The environment combines sauna and cold plunge experiences in a relaxing, unique atmosphere.
Contrast therapy with cold plunge and sauna offers a flexible, unrushed way to relax. The space feels gorgeous and tranquil, with a super clean environment and a comfortable lounge that supports calm and community.
Good to know
The drop-in rate allows access to various saunas and cold plunges.
The facilities are always impeccably clean and well-maintained.
Reservations are not required, providing flexibility for visitors.
Wellness center offers multiple saunas and cold plunges with clean, modern spaces designed for relaxation. Atmosphere stays calm and peaceful, attracting a wellness-minded community that values rejuvenation and connection. Classes and workshops provide structure for those seeking guided wellness experiences.
Cold plunge sessions include guided immersion that helps overcome fear and encourages diving in. The water is refreshing and invigorating, offering a strong contrast to the sauna experience.
A large turf yard offers space to relax in the sun or enjoy music during events. The atmosphere stays calm and inviting, perfect for unwinding and centering the mind and body.
Good to know
Ladies' Night costs $10 for access to amenities every Friday.
Self-care Sundays allow entrepreneurs to showcase their talents.
Membership provides long-term benefits from sauna and ice bath use.
Spa combines wellness treatments with a tea bar in a cozy, tranquil setting. Atmosphere feels warm and inviting, with a focus on relaxation and personal care. Amenities include infrared sauna, cold plunge, and float pods, offering a diverse experience for mind and body.
Cold plunge offers a refreshing and invigorating experience that boosts energy. It pairs well with treatments like the 30-minute cocoon pod and sits alongside amenities like a sauna and float tank.
Massages by Keri provide a rejuvenating and relaxing experience in a therapeutic environment. Treatments focus on easing physical ailments and promoting deep relaxation.
Good to know
The facility is very clean and well-maintained.
A variety of wellness services are available, including massage therapy and red light therapy.
Reservations are recommended for popular treatments to ensure availability.
Facility offers top-notch spa amenities including infrared sauna, cold plunge, and cryotherapy chamber. Atmosphere stays clean and calming with a relaxed, community vibe. Services focus on mind and body wellness with no sales pressure, appealing to active individuals and those seeking recovery.
Several options include cold plunge paired with warm tubs for contrast therapy. Treatments often combine cold plunge with sauna and compression therapy for recovery.
Atmosphere feels very relaxed and easygoing. Visits leave you refreshed and ready to take on the day.
Good to know
The wellness center offers a variety of services including cryotherapy and infrared sauna.
Prices for treatments are more affordable than expected, making wellness accessible.
The facility is clean and well-maintained, ensuring a pleasant experience.
Studio combines luxurious design with a welcoming atmosphere and top-notch Pilates equipment. Amenities include infrared sauna and natural cold plunge, enhancing the overall experience. Space feels both serene and energetic, attracting a friendly, engaged community.
Cold plunge uses a natural cleaning alternative instead of chlorine. Sessions combine cold plunge with an infrared sauna for recovery.
Supportive instructors create a safe space for relaxation and focus. The blend of therapeutic stretching and a sauna enhances overall well-being after workouts.
Good to know
The cancellation policy requires 30 days' notice for any changes.
You can book and pay for classes online, making scheduling easy.
The studio has plenty of parking available for visitors.