Atly Logo
New Yorkers 1st Choice
Loved by locals

Weight lifting gyms in Missouri

The weight of the bar and the rhythm of a heavy lift are the only things that matter in the gym.

Based on 813 Opinions
+810
User
User
User
Updated April 2026
01
Brentwood Barbell image 1
Brentwood Barbell image 2
Brentwood Barbell image 3
View all
Personal trainer

Spacious gym features specialty equipment and progressive overload coaching for safe, effective weight training. Community classes and open garage doors create an inclusive atmosphere. Friendly gym dogs add a relaxed vibe that welcomes all levels.

A strong focus on progressive overload makes weight training safe and approachable for all levels. The gym offers an excellent coaching program and fosters a welcoming community of supportive, down-to-earth people.

People are saying

"The coaches at this weight lifting gym offer personalized attention and custom programs."

"The coaches at this gym personalize workouts and push you to reach new milestones."

"The coaches here offer great strength training and help you overcome pain."

Good to know

1

Brentwood Barbell offers personalized strength programming tailored to individual goals.

2

The onboarding program is thorough, ensuring beginners learn safely and effectively.

3

Group classes provide guidance from experienced coaches and foster community.

02
Lift-STL image 1

Gym features state-of-the-art equipment and a modern layout that supports smooth workouts. Trainers provide tailored guidance for all levels, creating a supportive atmosphere that welcomes beginners and pros alike.

The gym offers premier equipment and knowledgeable trainers who tailor workouts carefully and progressively. It fosters a supportive and respectful atmosphere that suits beginners, pros, and those recovering from injury.

People are saying

"This gym feels like a supportive community where people are welcoming."

"This weight lifting gym feels like a supportive community where people take training seriously without ego."

"The personal trainers here are experts who transformed my fitness."

Good to know

1

Lift-STL offers personal trainers for all fitness levels.

2

The gym has top-notch equipment for various training styles.

3

Expect a clean facility with well-maintained equipment.

03
BioFit StL - Richmond Heights image 1

Fitness center blends state-of-the-art equipment with a warm, inviting atmosphere. Workouts mix intense HIIT sessions and strength training for personalized challenges. Strong community vibe supports efficient, varied fitness routines.

Workouts adjust to individual fitness needs with a mix of intense HIIT sessions and strength training routines. Equipment is state-of-the-art, supporting improvements in strength and mobility.

People are saying

"The state-of-the-art equipment for strength training here is amazing."

"The HIIT trainers are knowledgeable and motivating."

"This weight lifting gym offers a quick, productive 30-minute workout."

Good to know

1

Membership costs $200 per month.

2

The gym offers personalized training sessions tailored to individual fitness needs.

3

The facility is modern, clean, and well-equipped with state-of-the-art machines.

04
The Dungeon 2.0 image 1
Fitness center

Bright, spacious gym offers diverse workout selection with both old school and modern equipment. Friendly, low key family vibe creates a supportive atmosphere for all fitness levels. Cleanliness is top priority, making it ideal for serious bodybuilding and casual lifters alike.

A weight lifting gym with a low key family vibe and a friendly atmosphere welcomes all fitness levels. The space stays clean and suits serious bodybuilding and casual lifters alike.

People are saying

"I found this weight lifting gym to be the best I had ever been to."

"I thought this was the best gym I had ever been to."

Good to know

1

The gym has a wide range of equipment suitable for all fitness levels.

2

Expect a clean environment with well-maintained facilities.

3

The Dungeon 2.0 offers plenty of plate loaded and cable machines.

05
The Iron Hive image 1
Fitness center

Expansive fitness center offers 24-hour access and state-of-the-art equipment for flexible workouts. Atmosphere stays laid-back and welcoming, creating a judgement-free vibe that motivates all levels. Continuous upgrades keep the space fresh and spacious.

24-hour access and a well-equipped facility make workouts flexible and efficient. The gym offers a friendly environment suitable for both intense and casual weight lifting sessions.

People are saying

"I found the gym to be really clean and well organized."

"The owner at this Local Spot is a personable and friendly individual."

"This weight lifting gym is always spotless and well maintained."

Good to know

1

The gym does not have a sauna or pool.

2

The equipment is brand new and well-maintained.

3

Short-term passes can be purchased via a QR code at the entrance.

06
Project Power Gym image 1

Gym features top-notch equipment and a large turf area for varied workouts. Friendly community creates a non-intimidating space for weight lifting. Clean, well-lit facility keeps atmosphere motivating and positive.

Top of the line equipment and a super clean environment stand out here. The community is friendly and welcoming, creating a non-intimidating space for weight lifting.

People are saying

"This gym is incredibly clean and has great equipment."

"This weight lifting gym is super clean."

"The Personal Training equipment here is top-notch and state-of-the-art."

Good to know

1

The gym offers 24/7 access for members.

2

Expect a clean and well-maintained environment throughout the facility.

3

The gym has a wide selection of top-notch equipment.

07
Donovan's Strength & Conditioning image 1

Spacious gym offers personalized coaching and a strong community vibe. Workouts stay varied and safe, focusing on building strength effectively. Flexible class scheduling keeps routines fresh and engaging.

A relaxed and friendly gym with personalized coaching and a strong sense of community. Coaches focus on safe, consistent workouts tailored to individual abilities, helping members build strength effectively.

People are saying

"The coaches here are amazing and genuinely care about your progress."

"The coaches here are amazing, motivating, and genuinely care about your progress."

Good to know

1

The gym offers a user-friendly app for easy class scheduling.

2

Workouts change daily, keeping routines fresh and challenging.

3

Personalized training is available for all fitness levels.

08
CrossFit Maryland Heights image 1

Gym blends powerlifting coaching with cardio for all skill levels. Community includes senior citizens and young athletes, creating a fun, supportive vibe. Workouts challenge and motivate, perfect for goals like Spartan races and half marathons.

A welcoming and motivating environment supports both beginners and experienced lifters. Coaching covers functional fitness and powerlifting, helping with diverse goals like Spartan races and half marathons.

People are saying

"This weight lifting gym is a welcoming community where people make friends."

"This Crossfit community is so welcoming and supportive of everyone."

Good to know

1

The gym welcomes all skill levels, from beginners to experienced athletes.

2

Workouts are scalable to accommodate individual fitness levels and goals.

3

The community is supportive and encouraging, fostering a positive environment.

09
CrossFit Happy Streets image 1

Bright, colorful gym offers Rogue equipment and Wright barbells for serious weight lifting. Coaching is top-notch and workouts scale to all levels. Energetic, supportive vibe creates a close-knit community that motivates everyone.

Strong focus on quality coaching and personalized programming supports strength goals and physical preparation. The gym features Rogue equipment and Wright barbells with excellent spin, creating a solid environment for weight lifting.

People are saying

"The coaches at this gym are so supportive and genuinely caring."

"This weight lifting gym has such a welcoming and supportive community."

"The community here makes it feel like family."

Good to know

1

The gym offers an On-Ramp program for beginners to learn the basics.

2

Expect a supportive community that encourages all fitness levels.

3

Classes are available early in the morning for those with busy schedules.

10
American Muscle image 1

Gym blends state-of-the-art machines with an outdoor workout area and boxing room. Open 24 hours, it offers a community-oriented atmosphere that feels family-driven and motivating. Loud music fuels a focused workout vibe in a clean, organized space.

Open 24 hours, this gym offers a community-oriented atmosphere focused on effort. It serves as a reliable home base for weight lifting with consistent access and a welcoming vibe.

People are saying

"The staff here are so friendly and welcoming."

"The outdoor gym area is my favorite part."

"The people at this weight lifting gym are so nice and welcoming."

Good to know

1

American Muscle offers 24-hour access for members.

2

Membership is very affordable compared to other gyms.

3

The gym has a class every Wednesday at 10:00 AM.

11
Dominate Today image 1

Smaller gym space offers high-quality equipment and a motivating atmosphere with upbeat music. Friendly coaching provides personalized guidance and daily workouts. Classes for all ages build a positive community focused on strength and stamina.

Clean, well-organized space with great equipment supports solid strength training for all ages. The owner writes a new workout daily and offers personalized guidance and motivation.

People are saying

"This weight lifting gym has all the official Hyrox equipment for an authentic training experience."

"The gym has a motivating and welcoming atmosphere."

"Coach Tom makes strength training fun and cares about everyone's goals."

Good to know

1

All the official Hyrox equipment is available, clean, and in good shape.

2

The gym is clean and well maintained.

3

Dominate Today is one of the only official HYROX gyms in the area.

12
UnCharted CrossFit image 1

Huge gym space welcomes all ages with a family-friendly atmosphere and diverse community. Coaches offer personalized scaling for safety during weight lifting. Clean, well-organized equipment and good music keep energy high and classes smooth.

Coaches provide personalized scaling to match physical levels and ensure safety. The gym offers a family friendly atmosphere with a diverse group of people and a well-organized, spacious setup with good music and cleanliness.

People are saying

"The coaches at this CrossFit Gym really cheer you on and push you."

"The coaches at this weight lifting gym are so supportive and push you."

"The coaches at this gym are supportive, knowledgeable, and motivating."

Good to know

1

UnCharted CrossFit welcomes all skill levels, from beginners to advanced competitors.

2

The coaching staff is highly skilled and supportive.

3

The facility is spacious and well-equipped for large classes.

13
Shred415 Brentwood image 1

Gym blends weight training and cardio in dynamic one-hour classes. Instructors guide form and offer modifications for all levels. Energetic music and a vibrant community keep motivation high throughout workouts.

Classes combine weight training and cardio in one hour, offering both sculpt and weight-only options. Instructors provide form guidance and modifications to suit different fitness levels.

People are saying

"The instructors offered great guidance on form for weight lifting."

"The fun activities here have great energy and adjust to your needs."

"The workouts here are challenging, energetic, and kept me moving."

Good to know

1

Classes are adaptable to all fitness levels, making it suitable for everyone.

2

Workouts combine cardio and strength training in just one hour.

3

Instructors provide modified options based on individual fitness levels.

14
St. Peters CrossFit - Gym, Personal Training, Weightlifting, & Nutrition image 1

Gym space has a welcoming atmosphere with friendly members and supportive coaches. Classes run often, creating community-driven energy. Coaches scale workouts for all levels, making it great for weight lifting and personal growth.

Strong community support drives motivation here. Coaches offer super-supportive guidance and scale workouts to fit all levels.

People are saying

"This weight lifting gym's coaches and members are incredibly welcoming and supportive."

"The CrossFit Gym community here is so welcoming and supportive."

"The gym staff here are so friendly and make you feel welcome."

Good to know

1

New members can try their first class for free.

2

The gym offers a variety of class times throughout the week.

3

Membership includes access to all classes and facilities.

15
Ready Fitness Training image 1

Expansive space with top-of-the-line gear and a large turf area supports serious workouts. Friendly staff and specialized equipment like sleds and iron maces create a welcoming vibe for beginners and long-time lifters. Busy but never crowded, it stays clean and motivating.

A smaller gym packed with specialized equipment like sleds, iron maces, and Tib Bar Guy gear. It balances a serious workout environment for long-time lifters with a friendly, welcoming staff for beginners.

People are saying

"This weight lifting gym has all the equipment I needed."

"The gym owner Kramer is so knowledgeable and friendly."

"You'll feel comfortable asking anyone for help here."

Good to know

1

Ready Fitness Training is a 24/7 gym, allowing flexible workout times.

2

The gym has a wide variety of specialized equipment, including sleds and kettlebells.

3

Expect a clean environment with well-maintained equipment at all times.

16
Strength Works image 1
Fitness center

Fitness center offers a supportive community focused on Olympic weightlifting and strength training. Atmosphere feels positive and welcoming, encouraging regular visits and goal achievement. Environment feels like a family, boosting confidence and personal records.

An Olympic weightlifting gym with a strong focus on strength training and a supportive community. The environment feels more like a family, helping people improve confidence and hit personal records.

People are saying

"This weight lifting gym has an awesome, supportive community."

"This gym has an awesome, supportive community and atmosphere."

Good to know

1

Strength Works offers a supportive community for all fitness levels.

2

The gym is equipped with quality Olympic lifting equipment.

3

Free water is available for all visitors during their workouts.

17
CrossFit St. Charles image 1

Spacious gym offers flexible scheduling and a supportive community. Coaches provide personalized guidance for safe, scalable workouts. Classes suit all levels, from beginners to seasoned athletes, creating an encouraging atmosphere.

Spacious gym with a strong community feel and group atmosphere. Coaches provide personalized guidance, ensuring exercises are done safely and workouts can be scaled to individual strength levels.

People are saying

"This weight lifting gym has a welcoming community that's always encouraging."

"This CrossFit Gym has an amazing community that's super welcoming."

"The coaches here are amazing and really care about your goals."

Good to know

1

The facility is clean and well-equipped for all fitness levels.

2

There are several classes throughout the day to fit various schedules.

3

The community is welcoming to all levels of athletes, from beginners to advanced.

18
Alloy Personal Training Claymont image 1

Small group training offers personalized workouts with expert trainers who tailor sessions to goals and limits. Friendly, supportive atmosphere builds a strong community feel. Workouts change each time, keeping fitness fresh and engaging.

Workouts focus on personal training and small group training with expert guidance. The gym offers a welcoming and empowering environment for all fitness levels.

People are saying

"The trainers at this weight lifting gym tailor workouts and focus on your form."

"Their personal training is so supportive and motivating."

"They organize fun activities that help involve the family."

Good to know

1

They organize fun activities once a month that help involve the family.

2

Sessions are limited to six participants, ensuring individualized attention during the 50-minute workout.

3

The trainers tailor workouts for personal goals and limitations if needed.

19
Genetics Gym STL image 1
Physical fitness program

Personalized training programs focus on individual goals with clear guidance and form correction. Friendly, welcoming atmosphere supports a diverse community of all ages and fitness levels. Clean space with small group sizes keeps workouts comfortable and non-intimidating.

Workouts focus on personalized weight lifting with clear guidance and form correction. The gym offers a supportive community and adapts exercises to individual needs and fitness levels.

People are saying

"This weight lifting gym offers personalized programs based on your goals."

"The gym's training is personalized to your goals and abilities."

Good to know

1

The gym offers personal training at a fraction of the typical cost.

2

Workouts are scheduled and tracked through an app for convenience.

3

The gym is clean and well-maintained at all times.

20
CrossFit Achieve image 1

Gym offers scalable workouts for all levels with a focus on proper form and health. It supports women over 50 strength training and fosters an LGBTQ+ friendly space. Classes run all day with nutrition coaching and a welcoming community.

Workouts adjust to different capabilities while still pushing limits. Offers women’s over 50 strength training and maintains an LGBTQ+ friendly environment.

People are saying

"The CrossFit Gym community is so welcoming and supportive."

"This weight lifting gym's community is so fun, supportive, and kind."

"The gym community here is so welcoming and supportive."

Good to know

1

The gym is LGBTQ+ friendly.

2

CrossFit Achieve offers many class times in the morning, mid-day, and evenings.

3

The workouts are scalable to every fitness level.

21
The L.A.B. Gym image 1

Smaller gym offers well-maintained equipment and a clean, focused space that supports all fitness levels. Personalized coaching makes tough lifts enjoyable while fostering a supportive, inclusive community. High energy and teamwork create a welcoming vibe.

A smaller gym with a clean, focused space offers top-tier quality training and equipment at a reasonable price. Personalized coaching makes tough lifts and cardio sessions enjoyable for all ages and fitness levels.

People are saying

"This weight lifting gym has an amazing, supportive community."

"The coaches at this gym are so supportive and knowledgeable."

"I felt safe and comfortable here, no one judged me."

Good to know

1

The gym offers personal training, cardio classes, and powerlifting sessions.

2

Equipment is always available, minimizing wait times for machines.

3

The gym is clean and well-maintained, ensuring a pleasant workout environment.

22
Alloy Personal Training Des Peres image 1

Small group workouts build a strong community vibe with intimate atmosphere. Trainers provide personalized attention to modify exercises for safety and injury prevention. Equipment is state of the art and clean, supporting strength and endurance training for all levels.

Workouts focus on personalized attention with trainers ready to modify exercises for health and injury prevention. The gym offers state of the art equipment for building strength and endurance in a clean environment.

People are saying

"Personal training here makes you stronger and feel supported."

"This weight lifting gym's director genuinely cares about your progress."

"The trainers here really care and push you to test your limits."

Good to know

1

Alloy offers small group training sessions with a maximum of six participants.

2

The facility is clean and well-maintained, providing a pleasant workout environment.

3

Workouts are easily modifiable to suit any age and fitness level.

23
Blues City Athletics image 1

Gym features top-notch equipment and a spacious, clean facility. Coaches provide tailored workouts that push limits safely. Atmosphere blends welcoming community with competitive energy for all skill levels.

Coaches deliver tailored workouts that push limits while ensuring proper form and safety. The gym offers a strong sense of community and top-level coaching for weight lifting.

People are saying

"These gyms are the best for training for Hyrox events."

"The Crossfit community here is so welcoming and friendly."

"This weight lifting gym is the best I've experienced."

Good to know

1

Blues City Athletics offers Hyrox classes, unique in the area.

2

Classes are small and focus on individual coaching.

3

The gym hosts community events outside of regular classes.

24
F45 Training Des Peres image 1

Group workouts blend challenging routines with supportive coaching in a clean, organized space. High intensity, full body strength sessions use varied weights and resistance for all levels. Energetic music and daily themes create a fun atmosphere and strong community vibe.

Workouts focus on high intensity and full body strength with varied sessions that never repeat. Trainers demonstrate and monitor exercises closely, offering options in weights and resistance for all fitness levels.

People are saying

"The trainers at this weight lifting gym are amazing and experienced."

"The gym staff here makes you feel right at home."

Good to know

1

On Saturdays, they have a DJ, creating a lively atmosphere.

2

The gym offers a variety of workouts each day for all fitness levels.

3

The space is clean and well organized, enhancing the workout experience.

25
Freedom Fitness O'Fallon image 1

Gym shines with natural light and modern equipment. Trainers offer personalized support for weight lifting goals. Group classes build a strong community with challenging workouts for all ages.

Strong focus on personal training with trainers who support fitness goals. The gym offers community-driven workouts and classes suitable for all ages, making weight lifting accessible and sustainable.

People are saying

"The trainers here are knowledgeable and invested in your results."

"The trainers at this gym are so knowledgeable and invested in your progress."

"The Personal Training staff are so knowledgeable and approachable."

Good to know

1

The gym is always clean and well-maintained.

2

The equipment is modern and well laid out.

3

There are various membership options available.

26
CrossFit Saint Louis image 1

Spacious gym offers Olympic lifting and CrossFit with supportive coaching. Atmosphere stays welcoming and electric during workouts. Strong, inclusive community makes joining or dropping in easy.

Large and clean gym with a strong focus on Olympic lifting and CrossFit workouts. Staff provide supportive coaching and scale workouts for all fitness levels.

People are saying

"The coaches here are fantastic and supportive."

"This CrossFit Gym has top-notch coaches and an amazing, welcoming community."

"The coaches at this gym are top-notch and incredibly welcoming."

Good to know

1

CrossFit STL offers a variety of class times to fit different schedules.

2

There is always plenty of equipment available for everyone during classes.

3

The gym has a welcoming community for all experience levels.

27
Thrive STL - Personal Training & Coaching image 1

Personal training space offers energetic trainers and a welcoming community. Workouts adapt every six weeks and suit all levels, focusing on functional movement and personalized goals. Small group settings provide attentive supervision for safe, effective weight lifting.

Trainers craft individualized training plans that consider past injuries and comfort while providing a slight challenge. Workouts happen in small group settings with attentive supervision to optimize form and encourage progress.

People are saying

"This weight lifting gym personalizes workouts to help you get stronger."

"I loved my personalized workouts and caring trainers."

"I found the personal training here to be the best I've experienced."

Good to know

1

Thrive STL accommodates people of all fitness levels and ages.

2

They offer group classes and sessions tailored for beginners.

3

Regular evaluations every six weeks lead to changes in training programs.

Discover more

Missouri

Area guide
Loading Map...