Private wellness center offers contrast therapy with a top-notch sauna and cold plunge facilities. Coaching makes cold plunges invigorating and confidence-building. Space feels clean and tranquil, perfect for mental and physical reset.
Cold plunge room is clean and well maintained, paired with a beautiful sauna. Coaching through the cold plunge is available, making the experience challenging but invigorating and confidence-building.
"The owner guided me through breathwork for the cold plunge."
"This relaxing spot felt impeccably clean and super comfortable."
"Josh guided me through breathing techniques for the cold plunge."
Good to know
The cold plunge is maintained at 39 degrees Fahrenheit for effective therapy.
The facility uses state-of-the-art equipment for all treatments.
Expect a clean and sanitary environment throughout your visit.
Infrared sauna and dry cold plunge offer a sharp contrast therapy that refreshes and energizes. Clean, modern design with calming lighting creates a serene, spa-like vibe. Space feels welcoming and meticulously maintained, perfect for a wellness reset.
The dry cold plunge offers a crisp, invigorating experience that helps the body recover and reset. It pairs well with the infrared sauna for a refreshing, energizing wellness routine.
Good to know
The facility is always clean and well-maintained for a pleasant experience.
The sauna and cold plunge are excellent for relaxation and recovery.
Parking is convenient and available on-site for visitors.
Modern health spa offers infrared sauna and a 42°F cold plunge with expert staff support. Atmosphere stays zenlike and relaxing, perfect for recovery. Connected gym allows smooth workout and spa routines.
Cold plunges stay at 42°F and last about 2 1/2 minutes. Staff like Mariah, Nicholas, and Angela provide personal guidance to help stay calm and push through the session.
Good to know
The spa is known for its cleanliness and well-maintained facilities.
Signature Restore offers a Cold Plunge at 42°F for 2 1/2 minutes.
The Infrared Sauna is popular for reducing inflammation and promoting recovery.
Private plunge setups offer hot and cold tubs that boost energy and speed recovery. Luxury sauna and steam rooms create a calming atmosphere perfect for mindfulness. Facilities stay clean and provide a spa-like experience focused on wellness.
Alternating between the cold plunge and hot tub boosts energy and speeds recovery. Sessions are guided and the facilities stay clean and ready for use.
Good to know
The plunge room is very clean and well-maintained.
The cold plunge is set at 48-50°F, and the hot tub is at 104°F.
Access to the plunge room is simple and straightforward.
Modern health spa offers clean cold plunge and Bluetooth sauna for contrast therapy. Space feels calm and elevated with red light therapy beds. Facilities support fitness and mental alertness with private, rejuvenating amenities.
Cleanest cold plunge offers an invigorating reset for body and mind. It delivers energy and mental alertness that fits well into fitness routines and complements therapies.
Good to know
The booking process is seamless and can be done online.
The facilities are well maintained and very clean.
Expect a private and unique experience during your session.
Private rooms feature infrared sauna and cold plunge for powerful contrast therapy. Vitamin C showers add a refreshing touch. The space is minimalistic and immaculate, creating a calm, clean setting perfect for recovery and renewal.
Cold plunge delivers an invigorating and fully energizing experience. It pairs well with the infrared sauna and vitamin C shower for a top notch contrast therapy session.
Good to know
Sessions last 60 minutes and include both sauna and cold plunge therapy.
The facility is very clean and well-maintained throughout.
Private suites are available for individual therapy sessions.
Facility blends private saunas with a calming atmosphere and sleek design. Cold plunge offers a refreshing cool down that feels crisp and clean. Space balances privacy and community for a spa-like experience.
The cold plunge offers a crisp, refreshing experience with a perfect temperature that helps cool down effectively. The plunge is super clean and leaves you feeling totally refreshed after just a few minutes.
Good to know
Reservations can be made easily online, even last minute.
The facility is known for its exceptional cleanliness and maintenance.
Prices are very reasonable for the services offered.
Mobile sauna offers a wood-burning stove and fire pit for warmth and ambiance. Cold plunge tubs provide refreshing dips with birch whisk soaking. Sleek glass design invites natural light, perfect for private sessions or small groups.
Cold plunge tubs come with a sauna and a fire pit for a full relaxation setup. Wooden lounge chairs and a flexible bucket for soaking birch whisk add to the experience.
Good to know
Renting the sauna is a straightforward process with no stress involved.
Setup is quick and can be completed in a short time.
The rental includes two bags of firewood and a cold plunge tub.
Day spa blends modern healing with state-of-the-art technology like floatation pods. Cold plunge delivers an exhilarating experience with expert staff support and a unique fire and ice treatment. Atmosphere stays calm and welcoming, perfect for relaxation.
The cold plunge offers an exhilarating experience that surpasses cryotherapy. Staff provide exceptional support and guidance, especially during challenging moments, often paired with a fire and ice treatment involving sauna time before the plunge.
Good to know
Parking can be challenging; consider using Uber or being dropped off.
The daily membership rate for Scalar.Health is $6, with an annual fee of $33.
Sauna spaces are sanitized after every session for cleanliness.
Private suites offer infrared sauna and cold plunge for a refreshing contrast therapy. Vitamin C showers add a unique touch to relaxation. Clean, modern design with colored lighting and music control creates a calming, private space to recharge.
The cold plunge offers an invigorating contrast that energizes and refreshes. It pairs well with the vitamin C shower and infrared sauna for a complete relaxation and rejuvenation experience.
Good to know
The studio offers sauna and cold plunge sessions with private suites.
You can customize your experience from music to sauna lights.
Complimentary infused water is available throughout your visit.
Facility offers infrared saunas and cold plunge for contrast therapy, creating a life-changing experience. Staff ensure care and comfort in a cozy, relaxing setting. Treatments boost energy, aid recovery, and improve skin with ease.
Contrast therapy includes an infrared sauna and a cold plunge. Staff provide excellent care to ensure a positive experience. The cold plunge feels life-changing.
Good to know
Regenus Center offers various therapies tailored to individual health goals.
The facility is known for its cleanliness and state-of-the-art equipment.
Appointments are easy to make, ensuring convenience for visitors.
Private suites feature modern design and immaculate cleanliness for a calm, relaxing atmosphere. Cold plunge boosts recovery and strength, complementing the sauna and Vitamin C shower for full rejuvenation.
Cold plunge offers a strong boost to recovery and strength. It pairs well with the sauna and Vitamin C shower for a full rejuvenation experience.
Good to know
Bring flip flops as the floors can be slippery when wet.
Private sessions are available for individuals or couples.
The facilities are clean and well-organized.
Infrared sauna offers a spacious, cozy design with red light therapy that soothes the body. Cold plunge area is very clean and staffed by friendly experts, making it easy to refresh. Soft lighting and aromatherapy create a calm, inviting space perfect for stress relief.
Cold plunge features stand out with a very clean area and a friendly, knowledgeable staff. Combining the plunge with infrared sauna and red light therapy creates a refreshing way to break up the day.
Good to know
Bring your own towels for sauna sessions.
The price for sauna packages is very reasonable.
The facilities are impeccably clean and well maintained.
Facility blends Korean-inspired design with ionized swimming pool and multiple saunas for a serene experience. Cold plunge pools offer sharp contrast, aiding recovery after workouts. Quiet meditation spots and social areas welcome all ages and body types.
Multiple cold plunge pools offer a sharp contrast to the hot saunas and steam rooms. The cold plunge helps reduce pain after strength workouts and aids in recovery.
Good to know
Spa services require nudity in the hot/cold tub area; swimsuits are not allowed.
Members must shower before and after using the pool to maintain cleanliness.
The pool is heated to around 69-70°F year-round, ideal for winter use.
Spa offers an immaculate space with a clean, modern design that calms the mind. Enjoy a very cold plunge that refreshes after the sauna, creating a perfect cycle for relaxation. The atmosphere supports both deep tissue work and gentle self-care.
Water stays very cold in the cold plunge. It pairs well with the sauna for a full relaxation cycle after a massage.
Good to know
The booking process at MANA Massage & Wellness is easy and straightforward.
Free local parking is available for visitors.
MANA offers flexible scheduling for appointments.
Spa blends authentic Russian banya with wellness and detox in large open spaces. Sauna and steam rooms reach high temperatures for deep relaxation. Brand new cold plunge at 30 degrees offers icy shock to boost circulation, perfect for all users.
A brand new cold plunge chills the body at 30 degrees, delivering a proper icy shock that boosts circulation. It suits both beginners and experienced users, pairing well with the sauna for balanced relaxation.
Good to know
The entrance fee has increased to $60, double the pre-pandemic price.
Ceramic floors can be slippery when wet, especially near the cold shower area.
There are no lockers available upfront to secure valuables.
Wellness center features a cold plunge that boosts muscle recovery and pairs well with infrared sauna sessions. Clean, inviting space offers red light therapy for rejuvenation. Atmosphere stays relaxing and supports a no-pressure, affordable recovery routine.
Cold plunge offers an invigorating reset that aids muscle recovery. It pairs well with the infrared sauna and compression boots for a full recovery routine.
Good to know
The wellness center offers red light therapy and cryotherapy for recovery.
Cold plunge therapy is available to aid muscle recovery.
The facility is known for its cleanliness and well-maintained equipment.
Private rooms provide a cozy atmosphere with infrared sauna and cold plunge facilities. Sessions blend heat and cold to reduce inflammation and boost wellness. Floating after cold plunge feels calm and balanced, perfect for pain relief and recovery.
Cold plunge offers a calm, balanced feeling that feels like floating afterward. It pairs well with the infrared sauna for a regular routine that enhances relaxation.
Good to know
The business is affordable enough for monthly or weekly treatments.
The establishment is very clean and well-maintained.
The entrance is easy to access.
Spacious private rooms offer infrared saunas and red light therapy in a spotless, modern setting. Cold plunges feel refreshingly cold and pair well with red light sessions. Atmosphere stays peaceful and cozy, perfect for unwinding and recovery.
Cold plunges stay clean and feel colder than before. They pair well with red light therapy for a refreshing experience.
Good to know
The sauna is very clean and well-maintained.
Individual sessions cost $55, while double sessions are $85.
The sauna reaches a maximum temperature of 167°F.
Facility boasts five sauna types with intense heat and an ice cold plunge that boosts relaxation. Atmosphere blends soothing vibe with lively moments, though noise and crowds appear. Design shows sharp contrast between updated service areas and older architecture.
Ice cold plunge offers a real deal experience. Combining it with the sauna enhances the effect and relaxation.
Good to know
Reservations are recommended for weekends due to high demand.
Expect longer wait times during peak hours, especially on weekends.
Parking is limited; arrive early to secure a spot.
Well-designed wellness center offers infrared sauna and cold plunge pools for a refreshing reset. Quiet, intimate atmosphere supports relaxation and rejuvenation. Clean, crisp spaces create a peaceful, soothing environment for rest and healing.
Cold plunge sits at about 50 degrees and offers a refreshing reset after sauna or mineral bath sessions. It pairs well with the infrared sauna and red light therapy for a full wellness routine.
Good to know
The spa offers private rooms for a more intimate experience.
The salt room features Halo Therapy for healing benefits.
Payment is easy and does not disrupt the peaceful atmosphere.
Spacious sauna club features authentic Russian banya design and a cold plunge pool for refreshing contrast. Outdoor area with hot tub and fireplace creates a calm, welcoming vibe. Cozy lounges offer a peaceful spot to relax and recover.
Cold plunge pool offers a refreshing contrast after sauna sessions. Cozy lounge areas provide a place to relax and recover.
Good to know
Private events can be catered to specific themes.
A pot of tea costs $16 plus tax.
The facilities are clean and well-maintained.
Spa features varied saunas and a precise cold plunge with spotless floors. Atmosphere shifts from calm relaxation to busy noise. Open massage areas offer limited privacy but a clean, spacious setting.
Water in the cold plunge stays at a precise temperature and the area is always spotless, including the floors. It pairs well with the steam room and warm spa nearby.
Good to know
Children are allowed to be nude in certain areas during family day.
Yoga sessions are held on Thursdays at 2pm.
Admission costs $45 for all-day access to the saunas and spa.
Spacious gym offers heated pools and a cold plunge for full heat and chill cycles. Sauna and steam room add to the wellness experience. Members enjoy a respectful atmosphere with social energy during central classes.
Indoor cold plunge pairs with the sauna and steam room for a full heat and chill cycle. Using the cold plunge right after the sauna without showering might be a health concern.
Good to know
Lifeguards should be on duty at all times for safety reasons.
Getting the top membership allows access to clubs nationwide.
The gym has great equipment and a welcoming atmosphere.