Private wellness center offers contrast therapy with top-notch sauna and cold plunge facilities. The space feels clean, modern, and tranquil, creating a cozy, relaxing atmosphere perfect for mental and physical reset.
Cold plunge room is clean and well maintained, paired with a beautiful sauna. Coaching through the cold plunge is available, making the experience challenging but invigorating and confidence-building.
A beautiful sauna and cold plunge room offer a clean, peaceful sanctuary. Coaching guides users through the therapy, making it a life-changing experience.
"The owner guided me through breathwork for the cold plunge."
"This relaxing spot felt impeccably clean and super comfortable."
"Josh guided me through breathing techniques for the cold plunge."
Good to know
The cold plunge is maintained at 39 degrees Fahrenheit for effective therapy.
The facility uses state-of-the-art equipment for all treatments.
Expect a clean and sanitary environment throughout your visit.
Infrared sauna and dry cold plunge offer a unique contrast therapy experience in a clean, modern space. Calming lighting and thoughtful design create a serene, spa-like atmosphere. The environment feels welcoming and meticulously maintained, perfect for relaxation and reset.
The dry cold plunge offers a crisp, invigorating experience that helps the body recover and reset. It pairs well with the infrared sauna for a refreshing, energizing wellness routine.
Spacious sauna offers perfectly maintained heat levels for a deep, soothing sweat. Infrared sauna pairs with a dry cold plunge for effective contrast therapy that supports recovery and wellness.
Good to know
The facility is always clean and well-maintained for a pleasant experience.
The sauna and cold plunge are excellent for relaxation and recovery.
Parking is convenient and available on-site for visitors.
Modern health spa offers infrared sauna, cold plunge, and red light therapy in a clean, soundproofed environment. Atmosphere stays zenlike and relaxing, ideal for recovery and wellness. Facility connects to a gym, supporting seamless workout and spa routines.
Cold plunges stay at 42°F and last about 2 1/2 minutes. Staff like Mariah, Nicholas, and Angela provide personal guidance to help stay calm and push through the session.
Sessions include infrared sauna with salt, cold plunge, and red light therapy. Staff provide support during the cold plunge and sauna. These treatments focus on reducing inflammation and restoring the body.
Good to know
The spa is known for its cleanliness and well-maintained facilities.
Signature Restore offers a Cold Plunge at 42°F for 2 1/2 minutes.
The Infrared Sauna is popular for reducing inflammation and promoting recovery.
Facility offers private and communal saunas with state-of-the-art equipment and modern, sleek design. Atmosphere feels clean, calming, and spa-like, balancing privacy with a welcoming communal vibe. Attention to detail shows in thoughtful layout and high-end finishes.
The cold plunge offers a crisp, refreshing experience with a perfect temperature that helps cool down effectively. The plunge is super clean and leaves you feeling totally refreshed after just a few minutes.
Facility offers both traditional and infrared saunas with options for public and private use. Sessions induce sweating and increased heart rate, promoting a strong sense of detoxing in a clean, new environment.
Good to know
Reservations can be made easily online, even last minute.
The facility is known for its exceptional cleanliness and maintenance.
Prices are very reasonable for the services offered.
Mobile sauna setup includes fire pit, cold plunge, and wood-burning stove, creating a unique relaxing vibe. Sleek design with glass door and windows lets in natural light, fitting for private sessions or small groups. Experience blends warmth and refreshment, popular at events and retreats.
Cold plunge tubs come with a sauna and a fire pit for a full relaxation setup. Wooden lounge chairs and a flexible bucket for soaking birch whisk add to the experience.
Mobile sauna setups come with cold plunge tubs, fire pits, and wooden lounge chairs. Rentals include firewood and accessories like a bucket for soaking birch whisks, creating a full sauna experience for gatherings and events.
Good to know
Renting the sauna is a straightforward process with no stress involved.
Setup is quick and can be completed in a short time.
The rental includes two bags of firewood and a cold plunge tub.
Modern health spa offers contrast therapy with cold plunge and sauna featuring Bluetooth speakers. Space feels clean, calm, and elevated, creating a relaxing atmosphere. Facilities include red light therapy beds and thoughtful amenities for a private, rejuvenating experience.
Cleanest cold plunge offers an invigorating reset for body and mind. It delivers energy and mental alertness that fits well into fitness routines and complements therapies.
Powerful and relaxing sessions come with an infrared sauna paired with a cold plunge that feels clean and refreshing. Bluetooth speakers inside the sauna add a soothing soundtrack to the experience.
Good to know
The booking process is seamless and can be done online.
The facilities are well maintained and very clean.
Expect a private and unique experience during your session.
Private rooms offer infrared sauna, cold plunge, and vitamin C shower with full control over mood lighting and temperature. The space is immaculate, minimalistic, and designed for calm, relaxing therapy sessions. Visitors experience a peaceful, clean environment that supports personal recovery and renewal.
Cold plunge delivers an invigorating and fully energizing experience. It pairs well with the infrared sauna and vitamin C shower for a top notch contrast therapy session.
Infrared sauna offers deep relaxation and supports detoxing. The experience pairs well with a vitamin C shower and cold plunge for contrast therapy.
Good to know
Sessions last 60 minutes and include both sauna and cold plunge therapy.
The facility is very clean and well-maintained throughout.
Private suites are available for individual therapy sessions.
Sauna studio offers private suites with modern design and immaculate cleanliness. Atmosphere stays quiet and deeply relaxing, promoting calm and recovery. Facilities include sauna, cold plunge, and vitamin C shower for a comprehensive wellness experience.
Cold plunge offers a strong boost to recovery and strength. It pairs well with the sauna and Vitamin C shower for a full rejuvenation experience.
Sauna offers strong heat that aids in rest and recovery. It pairs well with the Vitamin C shower and cold plunge for a full contrast therapy experience.
Good to know
Bring flip flops as the floors can be slippery when wet.
Private sessions are available for individuals or couples.
The facilities are clean and well-organized.
Day spa offers modern healing vibe with state-of-the-art technology like an energy enhancement system and floatation pods. Atmosphere stays calm and welcoming, with clean, thoughtfully maintained spaces that promote relaxation and rejuvenation.
The cold plunge offers an exhilarating experience that surpasses cryotherapy. Staff provide exceptional support and guidance, especially during challenging moments, often paired with a fire and ice treatment involving sauna time before the plunge.
Infrared sauna offers deep heat therapy. The floatation pod complements the sauna for a relaxing experience.
Good to know
Parking can be challenging; consider using Uber or being dropped off.
The daily membership rate for Scalar.Health is $6, with an annual fee of $33.
Sauna spaces are sanitized after every session for cleanliness.
Private suites combine infrared sauna, cold plunge, and vitamin C shower for a customizable contrast therapy experience. Clean, modern design with colored lighting and music control creates a calming atmosphere. Spacious, well-maintained rooms offer privacy and a relaxing environment to recharge.
The cold plunge offers an invigorating contrast that energizes and refreshes. It pairs well with the vitamin C shower and infrared sauna for a complete relaxation and rejuvenation experience.
A private suite combines an infrared sauna, cold plunge, and TV for a relaxing experience. Bluetooth speakers link the sauna to the TV, letting you stream shows while you unwind.
Good to know
The studio offers sauna and cold plunge sessions with private suites.
You can customize your experience from music to sauna lights.
Complimentary infused water is available throughout your visit.
Facility offers state-of-the-art red light therapy beds and infrared saunas in a cozy, relaxing atmosphere. Environment feels like a sanctuary for holistic healing with a welcoming and professional vibe. Equipment supports recovery, energy boost, and skin improvement with easy, rejuvenating treatments.
Contrast therapy includes an infrared sauna and a cold plunge. Staff provide excellent care to ensure a positive experience. The cold plunge feels life-changing.
Infrared sauna sessions focus on boosting the immune system and energy levels. Contrast therapy pairs the infrared sauna with a cold plunge for recovery benefits.
Good to know
Regenus Center offers various therapies tailored to individual health goals.
The facility is known for its cleanliness and state-of-the-art equipment.
Appointments are easy to make, ensuring convenience for visitors.
Private plunge setups combine hot and cold tubs with access to luxury sauna and steam rooms in a clean, well-designed space. The atmosphere stays calming and inviting, supporting mindfulness and recovery. Facilities offer a thoughtful, spa-like experience focused on relaxation and wellness.
Alternating between the cold plunge and hot tub boosts energy and speeds recovery. Sessions are guided and the facilities stay clean and ready for use.
Access to luxury sauna, steam room, and showers is very convenient before and after sessions. The combination of sauna, cold plunge, and hot plunge offers a refreshing experience.
Good to know
The plunge room is very clean and well-maintained.
The cold plunge is set at 48-50°F, and the hot tub is at 104°F.
Access to the plunge room is simple and straightforward.
Infrared sauna space offers spacious, cozy design with red light therapy and cold plunge features. Atmosphere stays calm and inviting, enhanced by soft lighting and aromatherapy. Facility maintains spotless cleanliness and supports self-care for high-stress individuals.
Cold plunge features stand out with a very clean area and a friendly, knowledgeable staff. Combining the plunge with infrared sauna and red light therapy creates a refreshing way to break up the day.
Infrared sauna sessions offer a spotless environment and incredible service. The combination of sauna and cold plunge provides a refreshing break that supports both body and mind.
Good to know
Bring your own towels for sauna sessions.
The price for sauna packages is very reasonable.
The facilities are impeccably clean and well maintained.
Facility offers Korean-inspired design with impeccable cleanliness and a serene atmosphere. Amenities include ionized swimming pool, multiple saunas, steam rooms, hot tubs, and specialized therapy rooms like oxygen and red light therapy. Space balances quiet meditation areas with social spots, welcoming a diverse range of ages and body types.
Multiple cold plunge pools offer a sharp contrast to the hot saunas and steam rooms. The cold plunge helps reduce pain after strength workouts and aids in recovery.
Multiple saunas include infrared, dry, and wet options alongside a salt cave. Hot and cold plunge pools, steam rooms, and hot tubs with air bubbles complement the clean facilities.
Good to know
Spa services require nudity in the hot/cold tub area; swimsuits are not allowed.
Members must shower before and after using the pool to maintain cleanliness.
The pool is heated to around 69-70°F year-round, ideal for winter use.
Wellness center offers sauna, cold plunge, and red light therapy in a clean, inviting space. Atmosphere stays relaxing and therapeutic, supporting muscle recovery and rejuvenation. Visitors find it effective for workout recovery with a no-pressure approach and affordable programs.
Cold plunge offers an invigorating reset that aids muscle recovery. It pairs well with the infrared sauna and compression boots for a full recovery routine.
Warmth comes from the infrared sauna and plunge sauna, offering a clean and comfortable space to relax. Treatments include sauna, cold plunge, and cryochamber, providing a solid break from cold weather.
Good to know
The wellness center offers red light therapy and cryotherapy for recovery.
Cold plunge therapy is available to aid muscle recovery.
The facility is known for its cleanliness and well-maintained equipment.
Spacious private rooms feature hottest infrared saunas and red light therapy in a modern, spotless setting. Atmosphere stays relaxing and peaceful, with clean, well-maintained equipment and a cozy yet fresh vibe. The environment supports unwinding and recovery with luxury home comfort.
Cold plunges stay clean and feel colder than before. They pair well with red light therapy for a refreshing experience.
Infrared sauna offers a super relaxing experience with clean, modern facilities. Private showers and spotless cold plunges add to the comfort and convenience.
Good to know
The sauna is very clean and well-maintained.
Individual sessions cost $55, while double sessions are $85.
The sauna reaches a maximum temperature of 167°F.
Private rooms offer a clean, cozy atmosphere with infrared sauna and cryo therapy facilities designed for relaxation and recovery. The space maintains an immaculate, spa-like environment that supports pain relief and wellness routines. Sessions combine heat and cold treatments to aid inflammation and promote overall health.
Cold plunge offers a calm, balanced feeling that feels like floating afterward. It pairs well with the infrared sauna for a regular routine that enhances relaxation.
Sessions combine infrared sauna with cryo and cold plunge options. The sauna rooms feel very relaxing and help with pain from autoimmune issues.
Good to know
The business is affordable enough for monthly or weekly treatments.
The establishment is very clean and well-maintained.
The entrance is easy to access.
Spacious sauna club with authentic Russian banya design and a beautiful outdoor area featuring a hot tub and fireplace. Atmosphere stays calm and welcoming, offering a relaxing and soulful experience. Saunas are well heated and clean, creating a peaceful place to unwind.
Cold plunge pool offers a refreshing contrast after sauna sessions. Cozy lounge areas provide a place to relax and recover.
Offers a traditional banya experience with excellent service and a cold plunge. The sauna provides a relaxing atmosphere that leaves you feeling recharged and refreshed.
Good to know
Private events can be catered to specific themes.
A pot of tea costs $16 plus tax.
The facilities are clean and well-maintained.
Well-designed wellness center offers quiet, intimate atmosphere with clean, crisp spaces. Amenities include infrared sauna, salt rooms, float tanks, and cold plunge pools that promote relaxation and rejuvenation. The environment stays peaceful and soothing, supporting rest and healing.
Cold plunge sits at about 50 degrees and offers a refreshing reset after sauna or mineral bath sessions. It pairs well with the infrared sauna and red light therapy for a full wellness routine.
Salt rooms, sauna, and cold plunge come together in one spot. The routine of moving between the sauna and ice bath creates a refreshing cycle that balances body and mind.
Good to know
The spa offers private rooms for a more intimate experience.
The salt room features Halo Therapy for healing benefits.
Payment is easy and does not disrupt the peaceful atmosphere.
Spa offers authentic Russian banya atmosphere with sauna and steam rooms at high temperatures and a cold plunge around 30 degrees. Large open spaces create a relaxing environment suited for wellness and detox. Amenities include unlimited fresh towels and body wash, enhancing the luxurious experience.
A brand new cold plunge chills the body at 30 degrees, delivering a proper icy shock that boosts circulation. It suits both beginners and experienced users, pairing well with the sauna for balanced relaxation.
Three authentic Russian banya saunas offer great temperatures for sauna and steam experiences. The facility includes a cold plunge and serves drinks and snacks.
Good to know
The entrance fee has increased to $60, double the pre-pandemic price.
Ceramic floors can be slippery when wet, especially near the cold shower area.
There are no lockers available upfront to secure valuables.
Facility offers five different sauna types with unmatched heat intensity and includes ice cold plunge and Jacuzzi options. Atmosphere mixes relaxing and lively, with a soothing vibe sometimes disrupted by noise and crowds. Design contrasts between immaculate, updated service areas and older, less appealing architecture.
Ice cold plunge offers a real deal experience. Combining it with the sauna enhances the effect and relaxation.
Offers intense heat unmatched by other saunas on the East Coast. Features multiple sauna types and a cold plunge for a full experience at a low price.
Good to know
Reservations are recommended for weekends due to high demand.
Expect longer wait times during peak hours, especially on weekends.
Parking is limited; arrive early to secure a spot.
Spa space feels immaculate and serene, with a clean, modern design that promotes relaxation. Amenities include sauna and cold plunge, enhancing the therapeutic experience. Atmosphere stays welcoming and calming, supporting both deep tissue work and self-care.
Water stays very cold in the cold plunge. It pairs well with the sauna for a full relaxation cycle after a massage.
A sauna room offers 30 minutes to help release toxins after treatments. The cold plunge and sauna combo pairs well with massages for added relaxation.
Good to know
The booking process at MANA Massage & Wellness is easy and straightforward.
Free local parking is available for visitors.
MANA offers flexible scheduling for appointments.
Spa offers varied saunas including dry, wet, and ice options in a clean, spacious setting. Atmosphere ranges from calm and relaxing to occasionally overcrowded and loud. Facilities include open-concept massage and body scrub areas with limited privacy.
Water in the cold plunge stays at a precise temperature and the area is always spotless, including the floors. It pairs well with the steam room and warm spa nearby.
Multiple saunas offer all-day access with one payment, creating a serene environment to unwind. The experience focuses on relaxation and provides an elite spa atmosphere throughout the visit.
Good to know
Children are allowed to be nude in certain areas during family day.
Yoga sessions are held on Thursdays at 2pm.
Admission costs $45 for all-day access to the saunas and spa.
Spacious gym with indoor and outdoor heated pools and a wide range of amenities including sauna, steam room, and cold plunge. Atmosphere feels respectful and clean, with members creating a comfortable environment. Classes take place centrally on the workout floor, blending activity and social energy.
Indoor cold plunge pairs with the sauna and steam room for a full heat and chill cycle. Using the cold plunge right after the sauna without showering might be a health concern.
Lighting creates a calm mood in the steam room and sauna. Separate areas for men and women add privacy. Indoor hot tub and cold plunge complement the sauna experience.
Good to know
Lifeguards should be on duty at all times for safety reasons.
Getting the top membership allows access to clubs nationwide.
The gym has great equipment and a welcoming atmosphere.
Well-coordinated team of trainers and doctors delivers semi-private training with a holistic approach to physical therapy and performance. Facility emphasizes strategic rehabilitation and personalized workout plans that safely push progress while supporting recovery. Atmosphere encourages consistency and makes fitness approachable for those new to exercise.
A cold plunge complements the sauna to support recovery. Both facilities are available and ready for use.
A sauna and cold plunge are available to support recovery. These features complement other recovery options on site.
Good to know
EVO offers personalized fitness plans tailored to individual needs and goals.
Semi-private training sessions provide a supportive environment for clients.
The staff includes experienced trainers and doctors working together for optimal recovery.