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Top picks in Tennessee

Healthy food

Made for those who intentionally curate their diet around nutrient-dense, healthy food choices.

Based on 739 Opinions
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Updated May 2026
01
Only Chicken Mediterranean Restaurant image 1
Only Chicken Mediterranean Restaurant image 2
Only Chicken Mediterranean Restaurant image 3
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Mediterranean restaurant with cozy vibrant lighting and eclectic decor featuring chicken murals and floral walls. Atmosphere feels warm and welcoming, enhanced by relaxing jazz music and comfortable seating. Environment invites a sense of family and relaxation during dining.

Food features amazing quality and Mediterranean flavors with consistently excellent service. Dishes deliver a perfect dining experience that stands out in the area.

Turkish dishes offer well balanced nutrition with carbs, protein, and fibers on one plate. More healthy options exist here than in most traditional American restaurants, making meals both flavorful and nutritious.

People are saying

"I found the food here to be delicious and fresh."

"The food here is delicious, fresh, and amazing."

"I found the food to be delicious and healthy."

Good to know

1

They are offering a 50% off all meals promotion until the end of the month.

2

Only Chicken opened recently on Nolensville south of Haywood Lane.

3

Expect complimentary sides and Turkish coffee with your meal.

02
Gyros King 6 Franklin image 1
Greek restaurant

Greek restaurant offers a clean, bright space with comfortable booths and outside high tops. Atmosphere feels friendly and welcoming with a relaxed vibe. Known for authentic gyros and fresh Mediterranean flavors.

Food here features perfectly cooked dishes with cold crisp vegetables and excellent tzatziki. Service stays consistently friendly and attentive, making every meal satisfying.

Food comes fresh with healthy portions and a clean, light style. Service is fast and friendly, making it easy to get a delicious, healthy meal quickly.

People are saying

"I found the food here to be amazing and delicious."

"I found the mango tea to be fresh and delicious."

"I found the food to be fresh, healthy, and delicious."

Good to know

1

The prices for everything are affordable.

2

Portion sizes are generous for the price.

3

Credit cards and mobile payments are accepted.

03
CAVA image 1
Mediterranean restaurant

Roomy interior and outdoor seating create a clean, relaxing environment with a welcoming atmosphere. The menu features flavorful Mediterranean dishes like spicy lamb meatballs and fresh Greek salads. Service is attentive, enhancing the overall pleasant dining experience.

Food features amazing freshness and excellent quality consistently. The kitchen maintains a very clean environment, supporting the great taste and presentation.

Offers healthy, high-protein, low-calorie meals that are both delicious and quick. Menu focuses on affordable, nutritious options for a fast meal.

People are saying

"The food here is always fresh and delicious."

"The staff here are so patient and helpful, making it a great spot for dates."

"I found the healthy food here to be delicious and affordable."

Good to know

1

Parking at CAVA is very limited.

2

CAVA offers drive-through service through the app for convenience.

3

Expect to pay extra for pita and toppings like mixed veggies.

04
Nashville Halal Inc image 1

Small, intimate restaurant offers a calm and cozy atmosphere without music, emphasizing cleanliness and a perfect setup. Diverse halal menu features authentic, flavorful dishes made with fresh ingredients like hand-pressed olive oil and garden-grown hot sauce. Quiet energy suits those seeking quality halal food in a welcoming, tidy space.

Food here is authentic and absolutely delicious with great quantity for the price. The dishes consistently impress with outstanding taste and generous servings.

Food feels healthy and light while still being deeply satisfying. Offers a clean, tasty take on halal and Mediterranean dishes with a good selection of pantry items like Arabic bread and organic eggs.

People are saying

"I found the food here to be amazing and tasty."

"The service for the Beef Shawarma was excellent and friendly."

"I found the healthy foods here to be clean and tasty."

Good to know

1

The restaurant is known for its clean environment and good hospitality.

2

Pricing is very reasonable compared to other restaurants in the area.

3

Chef Ibrahim emphasizes his commitment to freshness and prepares everything on-site.

05
E+ROSE Wellness Cafe - Germantown image 1
Health food restaurant

Bright, inviting space with a clean, organized atmosphere and uplifting vibe. Busy spot known for healthy, flavorful options including smoothie bowls and wraps. Offers WiFi and a welcoming environment suitable for post-workout or casual visits.

Fresh and healthy food options stand out here, with consistently delicious meals and great smoothies available on the go.

Offers a perfect balance of healthy and flavorful options with consistently fresh and uplifting choices. Food feels amazing and nourishing, ideal for a quick snack or small meal on the go.

People are saying

"The staff here is so friendly and helpful with the healthy foods."

"I highly recommend their smoothies; they're a healthy and delicious snack."

"I found the food here to be fresh and healthy."

Good to know

1

The menu offers a variety of healthy smoothies and açai bowls.

2

Prices for smoothies and bowls are on the higher side.

3

Expect a busy atmosphere, especially during lunch hours.

06
Build Your Temple Nutrition image 1

Family-run health food store offers affordable, high-quality meals with a large variety of options suited for diets like keto. The atmosphere reflects genuine care in meal preparation, making healthy eating convenient and enjoyable. Meals serve well for weekly lunches or quick, balanced snacks.

Food comes fresh and flavorful with great portions and nutritious meal prep options. Staff adds to the experience with friendly service and positive energy.

Offers a wide variety of healthy premade meals and protein-packed snacks. Provides fast, nutritious options that make eating healthy simple and enjoyable.

People are saying

"I found the food here to be fresh and flavorful."

"The staff here is so friendly and helpful with Healthy Foods."

"I thought the meals here were super affordable."

Good to know

1

The meals are affordable and offer great value for healthy eating.

2

A wide variety of meal options are available to cater to different diets.

3

The store is located behind BizzeMart gas station off Medical Center.

07
Gyros King 1 Madison image 1
American restaurant

Renovated space with clean, tidy interior and a pleasant view sets a welcoming tone. Atmosphere feels friendly and lively, with laughter and joking common among people there. Known for Halal meat and highly regarded for some of the best gyros in the area.

Food stands out with great taste and delicious quality. Service complements the food with fantastic customer care.

Fresh, healthy food comes with quick service and friendly staff. Portion sizes stay reasonable, and options like cucumbers add to the health focus.

People are saying

"The Greek food here has the best gyros I've ever had."

"I thought the food here was great and delicious."

"I found the food to be fresh and healthy."

Good to know

1

All the meat served is Halal.

2

The place is clean and well-maintained.

3

Gyros King is open late for night meals.

08
Tropical Smoothie Cafe image 1

Open, bright space offers a clean, relaxed atmosphere with a well-designed layout. Energy stays happy and inviting, attracting those seeking fresh, made-to-order smoothies and bowls. Single large smoothie size and a diverse menu provide quick, satisfying options.

Food comes out fresh and hot every time. Smoothies and dishes taste consistently delicious and well made.

Smoothies and food offer healthy, well proportioned options with a fresh tasting quality.

People are saying

"I found the smoothies here to be fresh and flavorful."

"The food here is always delicious and fresh."

"The smoothies and bowls are fresh, flavorful, and delicious."

Good to know

1

The location is very clean and well-designed.

2

There is a great selection of food with options for everyone.

3

You can order ahead using the app or Uber Eats for delivery.

09
Music City Fit Meals image 1
Health food store

Health food store offers protein-rich meals with fresh fruits and vegetables and multiple delivery options including Sunday delivery. Atmosphere supports affordable healthy eating with easy-to-prepare meals that save time and hassle. Popular items include flavorful meats and snacks like cheesecake protein bars from a local woman-owned brand.

Food here stays very consistent and tasty with high quality ingredients. Meals and smoothies come at a great price and taste great every time.

Meals come out delicious, filling, and healthy, making eating well very easy. Affordable options suit different tastes, even those who don't usually prefer healthy food.

People are saying

"I found the food here to be quite good."

"These healthy foods are delicious and filling!"

"The meal delivery was amazing and the food tasted delicious."

Good to know

1

Delivery options are available for meal orders.

2

The meals are affordable, costing about half as much as competitors.

3

There is a variety of protein-rich meals with lots of flavor.

10
First Watch image 1
Breakfast restaurant

Small space with an open concept and breezy outdoor patio offers a warm and friendly atmosphere. Inside, the environment is upbeat and busy but can be loud, making conversation difficult. Decor is nice and inviting, creating a pleasant setting for breakfast and brunch.

Food here is consistently fresh and delicious. Every meal offers great flavor and feels worth the price.

Offers very healthy options for breakfast and lunch. Focuses on healthy breakfasts and lunches with fresh ingredients.

People are saying

"The food here is amazing and delicious."

"The breakfast service here is always friendly and quick."

"I enjoyed the healthy breakfasts and lunches here."

Good to know

1

Expect a 30-45 minute wait during peak hours on weekends.

2

Breakfast is served all day, offering a variety of healthy options.

3

Prices are reasonable, with good value for the portion sizes.

11
E+ROSE Wellness Cafe - The Gulch image 1
Health food restaurant

Health food cafe offers cozy atmosphere with limited indoor seating and cute decoratives. Energy stays calm and inviting, attracting those seeking healthy, high-protein vegan options and smoothie bowls without added sugar. Space suits quick, refreshing stops rather than large groups.

Food focuses on great quality with no added sugar in any options. It treats food as medicine rather than just a slogan, offering excellent vegan choices.

Smoothies stand out with seeds, collagen, and protein powder options. The menu offers a variety of healthy and high-protein choices that work well for a quick, nutritious snack or lunch.

People are saying

"I loved their smoothies; they were the best I tried."

"The food here was amazing and better than I expected."

"These healthy smoothies are seriously so good and tasty."

Good to know

1

E+ROSE Wellness Cafe offers a variety of healthy smoothies priced between $10 to $12 each.

2

The cafe does not accept cash; only card payments are allowed.

3

Seating is limited, but the cafe is usually not busy.

12
Taziki's Mediterranean Cafe - Berry Farms image 1

Coastal modern design fills the space with natural sunlight and large booths that offer comfortable seating. The atmosphere combines a pleasant, welcoming vibe with loud kitchen noise and hard surfaces that amplify sound, making it lively but not ideal for quiet conversation.

Offers healthy food with affordable prices and consistently excellent Mediterranean dishes.

Fresh and healthy food comes at affordable prices here. Options suit quick lunches, relaxed dinners, or takeout meals that taste great and feel good.

People are saying

"I loved the fresh Mediterranean and Greek salads."

"I found the food to be fresh and delicious."

"I thought the healthy food here was delicious and fresh."

Good to know

1

Parking is available on the street and in a lot behind the restaurant.

2

The restaurant specializes in delivery and takeout services.

3

The cafe is pet friendly, allowing pets on the patio.

13
Hummus Republic image 1
Restaurant

Restaurant offers variety of bowls with fresh ingredients and vegan options in a clean, neat environment. Atmosphere feels great and convenient for quick, healthy meals. Pricing varies, with some items costing more than expected.

Food here is fresh and cooked in small batches, offering a clean, bright, and healthy taste. The menu focuses on simple, whole ingredients that feel good for the body and soul.

Offers quick, healthy, and affordable meals that combine taste with nutrition.

People are saying

"I found the healthy foods here tasted cleaner and super fresh."

"The staff here is so friendly, especially Dave!"

"The food here is so fresh and delicious."

Good to know

1

Hummus Republic offers a variety of options for their bowls.

2

There are lots of delicious vegan options available.

3

Expect to pay around $50 for two gyros and two drinks.

14
Forresta’s Healthy Living image 1

Petite, vibrant space offers a serene and inviting atmosphere with energizing music that encourages dancing and singing. The environment feels relaxing yet electric, blending healthy food options with a diverse, welcoming vibe.

Food here is consistently amazing and healthy, with delicious shakes and smoothies like watermelon. The menu offers a great mix of tasty options alongside fantastic coffee.

Offers a variety of healthy shakes, teas, and protein waffles that taste great and feel nourishing. The menu includes fresh baked muffins and options that balance flavor with health.

People are saying

"I loved how delicious and healthy the food and shakes were."

"The teas here give you healthy positive energy."

"The food here is amazing and delicious."

Good to know

1

They offer a variety of beverages and desserts including shakes, teas, and waffles.

2

You can customize your order to fit your specific beverage needs.

3

Parking at Forresta’s Healthy Living is very easy.

15
Taziki's Mediterranean Cafe - Green Hills image 1

Mediterranean restaurant with a clean, busy atmosphere and a nice outside dining area. Offers quick, healthier takeout options with authentic Mediterranean flavors and a variety of fresh, well-prepared dishes.

Greek cuisine shines with consistently excellent food served quickly, often in under 10 minutes. Offers a healthy, quick takeaway option with solid value for the price.

Fresh ingredients create a variety of healthy options including a Greek salad and chicken kebabs. Meals taste good and feel light, making it a solid choice for nutritious eating.

People are saying

"The food here is always fresh and flavorful."

"I ordered takeout for my family's birthday celebration."

"I loved the healthy options and fresh food here."

Good to know

1

Ordering for pickup or delivery is quick and easy.

2

Catering options are available for both small and large events.

3

The menu features a variety of healthy choices for all diets.

16
Doza Shop image 1
Coffee shop

Bright, clean, and airy space blends wellness themes with a plant-inspired vibe. Atmosphere feels peaceful and welcoming, inviting quiet work or casual meetups. Offers unique health-conscious products alongside quality coffee and functional beverages.

Offers amazing organic coffee alongside a variety of healthy food items and wellness-themed merchandise including functional beverages and supplements.

Offers a great selection of healthy snacks and drinks alongside organic coffee. Stocks various health and wellness items not commonly found elsewhere.

People are saying

"I thought the coffee and lattes here were the best."

"It's a great spot for amazing coffee and all sorts of healthy food items."

"I found amazing organic coffee and healthy food items here."

Good to know

1

Doza Shop offers a wide range of health-conscious products, including supplements and snacks.

2

The shop features a selection of organic coffees and teas, made with high-quality ingredients.

3

Every Tuesday from 9:48 to 10:00 am, Creed radio plays in the shop.

17
everbowl image 1
Açaí shop

Modern space with outdoor seating and cornhole games creates a relaxed, inviting atmosphere. Energy shifts from chill to energetic vibe as people enjoy customizable, health-focused açaí bowls. Frequented by health-conscious individuals, it stands out with varied base options and a fresh, tasty menu.

Food here is fresh and delicious, with a variety that feels like dessert but stays healthy. The menu offers unique combos that stand out in a busy food court setting.

Bowls offer a harmonious blend of taste and texture that feels fresh and satisfying. Vegan and healthy options stand out as very healthy and well-prepared choices.

People are saying

"The food here is so fresh and delicious."

"The staff here is remarkably friendly and happy to guide you."

"This smoothie bowl has a great consistency and flavor."

Good to know

1

Everbowl offers many base options for their acai bowls.

2

The location is inside Hunters Station food court in East Nashville.

3

Expect cross-contamination risks for those with food allergies.

18
White Oak Wellness image 1
Weight loss service

Weight loss service offers a warm, inviting space focused on holistic wellness and personalized health plans. It includes a wellness area for grounding and relaxation, promoting sustainable, real-food-based health changes without pills or shots.

Program focuses on eating real food and helps identify which foods suit your body best. It emphasizes learning about personal food responses rather than generic diets.

People are saying

"You're eating real food the whole time and feel healthy again."

"I lost 20 pounds and felt healthy again."

"I lost weight and created sustainable habits to maintain it."

Good to know

1

The program emphasizes sustainable health rather than temporary weight loss.

2

Everything is personalized based on initial data collection.

3

Daily journaling helps participants stay on track and plan meals.

19
The Alchemy Juice Cafe image 1

Bright, welcoming space offers a soothing atmosphere that contrasts with the outside heat. Fresh, clean-eating juices and smoothies dominate the menu, emphasizing no sugar or chemicals. Regulars appreciate the healthy, trustworthy options and a calm spot to recharge.

Food features fresh ingredients and freshly blended bowls with super food options. Meals consistently show high quality and freshness.

Fresh juices and salads stand out with their healthy options and attention to detail. The cafe offers a variety of choices that feel trustworthy and fresh.

People are saying

"I found the smoothies here to be super fresh and delicious."

"This roasted turkey sandwich is fresh and delicious."

"I loved the fresh, healthy juices and smoothies here."

Good to know

1

The cafe offers fresh juices with no added sugar or chemicals.

2

Smoothies cost $7.50, with additional toppings available for extra charge.

3

Bacon can be added to any order for an additional price.

20
Playa Bowls image 1
Health food restaurant

Bright, clean space offers fresh fruit bowls and customizable healthy options with a chill atmosphere. Variety includes smoothies and cold brew coffee, making it a convenient spot for nutritious snacks.

Food here stays consistently high quality and healthy. Every visit offers tasty options that satisfy.

Fresh and healthy desserts stand out here. The food offers a quick, tasty, and nutritious snack option.

People are saying

"The smoothies here are fantastic and the staff is super friendly."

"I thought the food quality here was excellent."

"I loved the fresh, healthy fruit bowls here."

Good to know

1

Playa Bowls offers a variety of customizable bowl options.

2

Payment methods include credit cards and mobile payments.

3

The location is convenient for quick healthy snacks.

21
Gammon's Hendersonville Market image 1

Market combines nostalgic small town feel with a family-centric, friendly atmosphere. Shelves display local goods and artisan items neatly organized, including fresh homemade breads and acai bowls. Pricing varies, with some items marked up but produce often reasonably priced.

Shelves hold a neat selection of local food items and fresh produce. Prepared food options offer grab-and-go convenience with organic and reasonably priced choices.

Offers a great selection of organic items and healthy options. Serves nice, organic food suitable for a quick, healthy lunch.

People are saying

"I love the fresh produce and sourdough bread at this cafe."

"I found the food here to be so fresh and locally grown."

"I found the healthy foods here to be nice and organic."

Good to know

1

Parking can be challenging, especially during peak hours.

2

Expect higher prices on some items compared to larger grocery stores.

3

The market offers a variety of local produce and products.

22
Two Hands image 1
Restaurant

Small restaurant with a cozy coffee shop atmosphere and beautiful, clean aesthetic. Music enhances a funky but chill vibe that feels warm and inviting. Menu highlights include farm-to-table ingredients and a variety of flavorful dishes with notable vegetarian options.

Food here tastes consistently delicious and unique, often featuring clean ingredients without seed oil. Dishes include options like kale that stand out for their flavor and quality.

Offers grass-fed, organic, and wild-caught options that are both nutritious and tasty. Serves quick, healthy meals suitable for lunch.

People are saying

"I thought the food was delicious and healthy."

"The brunch food here is fresh, flavorful, and beautifully presented."

"I loved the delicious, nutritious, and healthy options here."

Good to know

1

Reservations are recommended, especially for dinner service.

2

Expect high prices for brunch items, with some dishes over $22.

3

A 20% gratuity is automatically added for parties of six or more.

23
Poke Bros. image 1
Poke bar

Poke bar offers fresh poke with delicious sauces like ponzu and gochujang in a calm, peaceful space. Seating is ample indoors, and the menu keeps to simple, solid choices with mostly sushi rice bases. Prices lean toward the higher side, reflecting portion sizes and ingredient quality.

Food here is consistently fresh and delicious with a focus on healthy options. Every dish offers a tasty and satisfying experience.

Food stays fresh and healthy with quick, filling options. Meals combine good taste with nutritious ingredients.

People are saying

"I found the poke here to be really fresh and delicious."

"I found the food to be fresh and delicious."

"I considered it a healthy, quick, and filling meal."

Good to know

1

Expect to pay around $17-20 for a poke bowl.

2

There is plenty of indoor seating available for groups.

3

No line is typically present at 6pm on Wednesdays.

24
Nekter Juice Bar image 1

Clean, modern space offers a relaxed vibe with a vibrant atmosphere and welcoming staff. It attracts those seeking fresh, healthy options like acai bowls and smoothies with protein choices. The environment feels inviting and perfect for recharging.

Offers hand-crafted acai bowls, smoothies, and juices made from all-natural ingredients. Food arrives quickly with polite service and consistently meets quality expectations.

Offers hand-crafted acai bowls, protein smoothies with no added sugar, and juices made from all-natural ingredients. Provides fresh, healthy snacks and cold beverages in a clean, vibrant setting.

People are saying

"The smoothies here are amazing, and the staff is super friendly."

"I loved the healthy smoothies and acai bowls here."

"I found the food here to be fresh and delicious."

Good to know

1

Nekter Juice Bar offers a variety of smoothies, acai bowls, and fresh juices.

2

Protein options are available for smoothies, including whey and plant-based choices.

3

A large smoothie costs around $13, which some may find expensive.

25
Taziki's Mediterranean Cafe - The Gulch image 1

Mediterranean restaurant offers a cozy interior with a peaceful atmosphere despite a loud environment. It serves freshly prepared dishes including standout salads, soups, and grilled salmon. Quick service and friendly staff create a pleasant dining experience.

Food arrives hot and fresh every time with a focus on healthy Mediterranean cuisine. Dishes taste consistently delicious and affordable.

Several healthy options appear on the menu, focusing on fresh Mediterranean ingredients. Meals come out quick and maintain a delicious balance of flavor and nutrition.

People are saying

"I found the food here to be amazing and fresh."

"I found the lemon chicken soup fantastic and just right."

"I found the healthy foods here to be always amazing and tasty."

Good to know

1

The first hour of parking is free in the open lot across the street.

2

Street parking costs less than $3 per hour.

3

The restaurant offers several healthy options on the menu.

26
Smokin' Oaks Organic Farms & Market image 1

Butcher shop combines organic meats, local produce, and a sandwich bar in a clean, well-organized small space. Friendly atmosphere welcomes families with kid carts and plenty of indoor seating. Meat is carefully packaged for freshness, reflecting a focus on quality and sustainability.

Food here focuses on clean, nutritious ingredients with all items free from seed oils. The selection includes high quality sandwiches, prepared foods, and paleo-friendly produce at affordable prices.

Meats and sandwiches use local organic ingredients and pasture-raised meats. The grocery section offers carefully curated organic and local products along with in-house made healthy to-go meals.

People are saying

"This Local Spot has the best quality organic meats and produce I've ever tasted."

"This food is a spiritual awakening between two slices of bread."

"Their sandwiches are outstanding and made with fresh, local ingredients."

Good to know

1

Parking is limited, so be cautious when pulling in and out.

2

The market offers a variety of organic, local meats and produce.

3

Prices are competitive for high-quality, organic products.

27
Taziki's Mediterranean Cafe - Bellevue image 1

Mediterranean restaurant with traditional Greek decor and a clean, bright environment. Atmosphere stays low-key and relaxed, featuring an outdoor patio with large umbrellas for seating. Food service follows a fast food style with a focus on healthy, family-friendly meals.

Fresh ingredients create consistently delicious Mediterranean food with a focus on roasted potatoes, gyros, and salads. Orders come out hot and fast, always correct and healthy.

Meals focus on healthy and fresh ingredients with options like the spicy harissa chicken for a quick, nutritious lunch. Family-sized feasts offer delicious, wholesome choices suitable for groups.

People are saying

"The food here is always fresh and delicious."

"The takeout was rushed to get to us, but they worked hard to help."

"I found the healthy foods here to be delicious and fresh."

Good to know

1

Expect longer wait times during lunch hours on weekends.

2

Parking is available on-site and is generally easy to find.

3

Credit cards and mobile payments are accepted; cash is also welcome.

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