Martial arts school offers spacious clean mats and top-notch amenities including showers, towels, and a cold plunge. Atmosphere stays friendly and welcoming with a supportive, playful vibe that encourages growth for all skill levels.
This gym offers impressive Jiu-Jitsu training with a welcoming atmosphere for all skill levels. Classes focus on technique and community, making it a phenomenal place to train and improve.
Training focuses on Jiu-Jitsu with options for beginners and experienced grapplers. Sessions offer high-quality instruction and a supportive environment for long-term practice.
"The coaches at this gym are knowledgeable and invested in helping you improve."
"It's so Kid Friendly; the coaches are patient and encouraging."
"This martial arts gym feels like family; everyone is so welcoming."
Good to know
Muay Thai class with Coach Perry is on Fridays at 6pm.
Sunday open mats welcome athletes of all levels from 10am to 1pm.
The gym offers a variety of classes for all skill levels.
Modern gym features spacious, clean mats and spring-loaded flooring designed for combat training. Atmosphere stays welcoming and supportive, fostering a sense of community and camaraderie among all skill levels. Instruction emphasizes clear, step-by-step technique breakdowns in a collaborative environment.
Instruction focuses on Jiu Jitsu techniques with clear guidance. The gym offers a welcoming atmosphere and maintains high-quality training sessions.
Training focuses on step-by-step technique breakdowns and positional practice that apply lesson skills effectively. Sessions are intense but logical, with skilled training partners providing solid rolls to improve abilities.
Good to know
Profectus offers classes suitable for both beginners and seasoned competitors.
The facility is spotless, with clean showers and locker rooms.
Expect a friendly atmosphere where everyone is encouraged to participate.
Spacious, clean training area with a family-oriented atmosphere and supportive community focused on learning and improvement. Energy stays chill and ego-free, balancing friendliness with high-level instruction. Workout area in the back adds extra fitness options.
High level Brazilian jiu-jitsu instruction defines this gym. It maintains a clean environment and fosters a strong sense of family among members.
Training focuses on Brazilian Jiu-Jitsu with top-notch technical teaching. The gym offers a safe and clean environment with a strong culture for quality martial arts practice.
Good to know
The gym offers flexible class times to fit any schedule.
The Little Gorillas class is well staffed, safe, and engaging for kids.
The community at Profectus Jiu-Jitsu is friendly and supportive.
Martial arts school offers supportive family atmosphere with experienced coaching for all ages and skill levels. The environment stays welcoming and clean, fostering a strong sense of community and camaraderie. Facilities include a family viewing area, making it accessible and comfortable for everyone.
A clean, family-friendly gym with a welcoming community and flexible class schedule. It offers great coaching and a positive culture that suits all ages and experience levels.
Training focuses on specific, detailed, and functional techniques. The environment feels safe and comfortable for all ages, including kids and adults.
Good to know
Fight Zone Jiu-Jitsu offers classes for all ages, starting from 4 years old.
The gym has a flexible class schedule to accommodate different lifestyles.
Quality instruction is provided by experienced coaches with backgrounds in Jiu-Jitsu.
Muay Thai boxing gym offers authentic training with daily classes led by a professional Thai coach. The atmosphere is friendly and welcoming, supporting all skill levels without ego or judgment. A strong community vibe includes kids' classes alongside adult training, making it inclusive for families.
Offers real and quality Muay Thai training with a strong focus on striking. Stands out as a top Muay Thai gym with a reputation for life-changing impact.
Training focuses on Muay Thai striking with a setup that suits both beginners and advanced fighters. Programs adapt to goals ranging from fitness to professional athletic development.
Good to know
Classes are held every day of the week for all skill levels.
The gym offers specialized kids classes alongside adult training.
Sparring sessions are designed to be inviting for all skill levels.
Large, clean gym with beautiful mat space and a peaceful, sleek interior creates a calm setting. Atmosphere blends relaxed but intense energy with a supportive, family-friendly vibe. Friendly students and well-organized classes foster a welcoming environment for all ages.
Respect and discipline shape the training environment with a strong sense of community. The gym stays spotless clean and maintains high professionalism throughout.
Training focuses on Brazilian Jiu-Jitsu and self-defense with classes for adults, teens, and kids. Instructors provide top-level coaching and include life lessons for character building.
Good to know
ADG offers fun group events such as 'Brewjitsu' after class.
Live Jiu-Jitsu matches are shown on the wall projector.
The facility is well-maintained with a clean and spacious mat area.
Martial arts school features big bay windows and lots of greenery, creating a welcoming, family atmosphere. Skilled instructors lead in-depth classes that cater to all levels, fostering a supportive and positive community. The facility maintains well-kept mats and offers a safe, encouraging environment for both kids and adults.
A supportive community creates a positive and welcoming atmosphere. The gym offers top-notch jiu jitsu training with a great energy that builds confidence and resilience.
Training builds confidence and resilience in a supportive environment. Partners maintain safety even as intensity rises, creating a strong sense of community.
Good to know
The gym offers classes for all skill levels, from beginners to advanced.
Tim Freeman and his instructors provide in-depth training and support.
The facility is clean and well-maintained, ensuring a safe training environment.
Martial arts school offers huge mat space and heavy bags with Black belt instructors teaching every class. Atmosphere is welcoming and supportive, especially for women, fostering a strong sense of community and growth. Team culture emphasizes low ego and high skill, creating an inspiring environment for all levels.
Black belts lead every class, ensuring high skill instruction with very low ego. The gym fosters a welcoming community that feels like a second home and supports all experience levels.
Training focuses on high-quality Jiu Jitsu in a welcoming environment that supports all experience levels. The gym fosters a strong community spirit that makes learning enjoyable and rewarding.
Good to know
Classes are available for all skill levels, from beginners to advanced practitioners.
Professor Hammonds teaches daily, providing direct instruction to all students.
The gym fosters a supportive community, especially for women in BJJ.
Martial arts school offers huge, clean facility with multiple mat areas, sauna and cold plunge, and diverse equipment. Atmosphere stays welcoming, respectful, and energetic, fostering a strong community vibe where beginners feel supported. Training sessions emphasize professional coaching and personal growth in a motivating environment.
Training focuses on martial arts and MMA with a serious, dedicated community. The gym offers an excellent atmosphere for those aiming to improve fitness and self-defense skills.
Training sessions focus on serious MMA skills with top notch facilities and a welcoming, respectful environment. Coaches and training partners support learning and personal growth across all disciplines.
Good to know
The gym offers morning and afternoon classes in addition to evening sessions.
Membership pricing varies with different levels available.
Open gym hours are available for members to practice independently.
Martial arts school features a huge, modern facility with a clean, inviting atmosphere. Energy is friendly and supportive, fostering a strong sense of community where all skill levels feel welcome. Instruction is high level and detailed, led by experienced professionals who create a family-like environment.
Training here suits all levels, from beginners to advanced practitioners. The gym feels like a big family with friendly, talented people who offer great instruction and support.
Clear and practical instruction comes from instructors with years of training and competition success. The gym offers a clean facility, friendly and skilled training partners, and programs like free women's self-defense workshops.
Good to know
The first class is always free for newcomers.
The gym has a welcoming atmosphere for beginners.
The facility is clean and well-maintained.
Martial arts school offers elite instruction with a strong focus on technique and fundamentals. The atmosphere is friendly and supportive, fostering a genuine sense of community and camaraderie among practitioners of all skill levels.
Excellent instruction and a welcoming atmosphere define this gym. The camaraderie and teaching style stand out among martial arts gyms.
A welcoming gym led by Professor Shawn Williams offers training in multiple martial arts, including a new Muay Thai program. The gym supports growth in martial arts and life, with programs suitable for all ages, including jiu jitsu for kids.
Good to know
Open mat is available on Sundays at 10am, no official class.
The facility is very clean and has three showers.
Entering the bathroom is not allowed barefoot.
Martial arts school offers friendly, ego-free atmosphere with hardcore music and challenging rounds. Group includes tough, respectful grapplers with strong female presence. Instruction is structured and top-notch, blending technique and conditioning in clean, well-kept facility.
Multiple black belts and high-level practitioners lead classes focused on Brazilian Jiu Jitsu. Training emphasizes a unique approach that accelerates skill growth while fostering an environment of kindness, respect, and strong community.
Training focuses on skillful technique and conditioning with a strong group of grapplers. The gym includes great female training partners and fosters a welcoming environment for all.
Good to know
Classes last 1.5 hours and include warmups, drilling, conditioning, and live sparring.
The gym has a strong female group and provides a safe environment for all.
Ten Round Tuesday event offers a unique training experience.
Massive gym space with ample mat area and top-notch facilities creates a clean, welcoming environment. Atmosphere blends family-oriented camaraderie with serious, respectful training in Brazilian Jiu-Jitsu and MMA. Recovery amenities like cold plunge and sauna support a well-rounded experience.
Incredible mat space and instruction create a respectful and welcoming environment for Brazilian Jiu-Jitsu and MMA training. Coaches focus on student growth, making it a solid gym for long-term training.
Training offers a strong focus on Jiu Jitsu with top quality mats that stay intact during sessions. The gym supports long-term practice and fosters a shared activity for families to connect over.
Good to know
Classes are available for all ages, including kids as young as 8 years old.
The gym has a large mat space suitable for various training activities.
No participation awards are given; students must earn their belts and stripes.
Spacious open mat area hosts training sessions marked by a welcoming, family-friendly atmosphere. Energy stays motivating and supportive, with coaches fostering a safe, inclusive environment for all skill levels. Community feels close-knit, blending discipline with encouragement across kids and adults.
A strong community and welcoming vibe make this gym stand out. Coaches create a safe place for women and a fun, competitive environment for all ages.
Coaches and training partners help shape skills in a welcoming, clean environment. Kids learn self-discipline and confidence while everyone pushes each other during sessions.
Good to know
The class schedule offers plenty of options to accommodate busy work schedules.
Profectus is suitable for both seasoned grapplers and complete beginners.
The kids' program blends technique, discipline, and fun effectively.
Large, clean gym offers spacious mat areas and arcade games for kids outside class. Atmosphere stays welcoming and positive, with coaches fostering respect and leadership among all skill levels. Training partners support beginners while maintaining a strong competition culture.
Clean, spacious facilities create a welcoming environment with a strong family atmosphere. Affordable pricing pairs well with a culture focused on growth and learning in martial arts.
Training offers high-quality instruction with caring coaches who support beginners well. The team culture stays welcoming and supportive, making it easy to get hooked on martial arts.
Good to know
Classes for children start at 4:00 pm daily.
The gym offers a structured after-school program for kids.
Affordable pricing compared to other gyms in the area.
Boxing gym combines old school and innovative training methods with top-notch equipment in a spacious, clean environment. Atmosphere stays positive and respectful, fostering a strong sense of community for all skill levels. Training focuses on science of boxing, blending fitness, fundamentals, and competitive preparation.
Boxing-focused gym with talented coaches offering high-quality training and attention. Welcomes beginners and maintains a very clean environment with a positive atmosphere.
Training combines old school and innovative methods. Classes focus on boxing for both competition and fitness. Access is open to anyone living in the area.
Good to know
Fighters Boxing Gym welcomes all skill levels, from beginners to experienced boxers.
The gym offers specialized training for competitive boxers three times a week.
Affordable membership options are available for those looking to join.
Spacious, clean studio offers a disciplined and supportive environment with focused instruction and positive energy. Classes blend fun and challenge, fostering confidence, respect, and quick thinking among kids and adults. Instructors create a nurturing atmosphere that encourages growth in skill and character.
Spacious and clean facilities support a full workout experience. The gym offers taekwondo classes for all ages and teaches knowledge of all forms.
Training focuses on Taekwondo with instructors who show strong care and passion. Classes serve all ages, offering value-driven discipline and physical improvement, especially for kids and families.
Good to know
Classes are available for children aged 5 and up.
Instructors are passionate and provide personalized attention.
Students can expect to improve their focus and confidence.
Martial arts school fosters a family-oriented atmosphere led by twin black belt instructors. Classes emphasize discipline, respect, and teamwork while remaining friendly to all ages and fitness levels. Structured sessions include skill training and engaging activities that support physical and mental growth.
Classes offer safe and clear instruction with an amazing atmosphere. Drop-in options exist, and the gym supports both beginners and ongoing members.
Sessions focus on Brazilian Jiu-Jitsu with clean, well-run facilities. Kids gain physical strength, speed, and confidence through high quality coaching and training that supports other sports.
Good to know
Gracie Barra Franklin offers free trial classes for new students.
The kids' program includes fun team-building activities and structured games.
Classes are suitable for all ages, from toddlers to adults.
Boxing gym combines high-intensity intervals with strength training in dynamic, varied workouts. Energy stays high and encouraging, fueled by supportive community where members know each other by name. Comfortable seating and good parking add to the inviting atmosphere.
Strong sense of community and camaraderie defines this gym. Trainers and members create a welcoming atmosphere that feels like family from the start.
Workouts combine kickboxing with strength training in dynamic, high-intensity intervals. Coaches provide helpful tips on form and technique for boxing and functional training.
Good to know
RockBox Fitness Franklin costs $200 a month, which is comparable to other fitness options.
The gym offers a free first class for newcomers to try out the workouts.
Each class lasts about 50 minutes, including warm-up, workout, and cool down.
Boutique gym space offers challenging workouts with top-tier coaching focused on technique and growth. Warm, supportive community creates a motivating atmosphere where all fitness levels feel welcome and encouraged.
Programming focuses on periodized growth with an emphasis on strength and cardiovascular health. Coaches provide evidence-based instruction in a clean, welcoming environment that promotes effort and community.
Training pushes athletes with high expectations while ensuring safety through correction and encouragement. Group classes follow 8-week cycles with progressive overload and re-testing, guided by knowledgeable coaches.
Good to know
The workouts are designed to be challenging but not to cause injury.
Group classes consist of 8-week training cycles focusing on specific movements.
The gym has a fun and energetic community that motivates improvement.
Gym offers high-energy classes with constant movement and circuit-style workouts combining boxing, cardio, and weights. Environment stays laid back and organized with heart monitors guiding rest periods. Classes attract those seeking challenging fitness training in a clean, well-maintained space.
Open gym sessions let you try different workouts or create your own using the app. Equipment includes aqua bags, heavy bags, and various-sized BOBs, all well maintained. The gym stays uncrowded with a clean, supportive atmosphere and reasonable prices.
Personal training with Steven offers focused sessions that boost fitness levels. The gym provides boxing-based workouts and fitness training tailored to improve strength and endurance.
Good to know
Classes last one hour and include a mix of boxing and cardio workouts.
The gym offers a variety of equipment, including dumbbells, treadmills, and heavy bags.
Flexible scheduling allows for classes at various times throughout the week.
Fitness center offers state-of-the-art equipment and a dedicated recovery area with infrared sauna and cryo booth. Atmosphere feels energetic and motivating, attracting serious fitness and martial arts enthusiasts. Facility includes childcare services and fosters a supportive community.
Facility offers a family-oriented environment with a wide variety of membership plans and group fitness classes. Equipment and atmosphere stay clean and motivating, and the recovery area adds extra value to workouts.
Energetic and motivated atmosphere supports serious fitness and martial arts training. Several classes and personalized training options provide guidance and support to reach fitness goals.
Good to know
Parent’s Night Out event includes pizza, a movie, and playtime for kids.
The grand opening will feature local vendors and special activities.
Membership plans vary, catering to different fitness needs and budgets.
Boxing gym pulses with contagious energy and dynamic pace, shifting between tempos and techniques. Classes feature inclusive atmosphere where participants encourage each other, supported by approachable, knowledgeable coaches. Music and lighting adjust to boost engagement, creating an invigorating environment for varied skill levels.
Energy varies greatly, with some visits feeling contagious and others quite terrible. Classes offer flexible options and coaches are approachable and knowledgeable.
Personal training with Erin and Tyler D. drives remarkable progress physically and mentally. The gym offers an invigorating environment that enhances the training experience.
Good to know
Classes are available at various times throughout the week to accommodate different schedules.
Personal training sessions can be booked directly through the gym's website.
The gym is accessible for individuals with mobility challenges.