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Guide to Utah

Red light therapy spots

Red light therapy is a commitment to your health that should happen in a calm, focused environment.

Based on 764 Opinions
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Updated May 2026
01
Foothill Wellness image 1
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Wellness center

Well lit, modern space offers top of the line equipment and a soothing, zen atmosphere that feels cozy and inviting. Calm energy supports wellness activities like cryotherapy, infrared sauna, and compression therapy. Cleanliness and thoughtful layout create a relaxing environment for body and mind rejuvenation.

Zen IV delivers hydration and relaxation that turns anxious energy into creative calm. Skilled technicians create a zen environment that leaves you feeling relaxed and rejuvenated without any hangover.

Sessions include a red light therapy bed with a vibration Hz feature to target specific issues. Treatments combine red light therapy with cryotherapy and compression boots to support recovery and reduce inflammation.

People are saying

"The Red Light Therapy staff is so friendly and genuinely helpful."

"The treatments here are affordable and gave me renewed energy."

"The staff here is so friendly and knowledgeable about the therapies."

Good to know

1

The facility offers a wide array of wellness services at reasonable prices.

2

Appointments are easy to schedule, ensuring quick access to services.

3

IV therapy options include B12 and NAD therapy for various health needs.

02
beem® Light Sauna Pleasant Grove image 1

Infrared saunas with color-changing lights create a clean, calming space that feels like warm sun without UV damage. Private rooms include iPads for music or shows and amenities designed for relaxation. The atmosphere stays peaceful and rejuvenating, inviting self-care and quiet retreat.

Infrared sauna offers a manageable heat that feels very relaxing. The facility has a spotless, modern look with a fun, relaxing vibe that helps you unwind and feel refreshed.

Red light therapy sessions use top-tier equipment and create a relaxing atmosphere. Treatments help with muscle relief and skin improvements like acne clearing.

People are saying

"The Sauna staff is so friendly and helpful."

"This relaxing spot left me feeling refreshed and rejuvenated."

"The staff here make you feel so welcomed during Red Light Therapy."

Good to know

1

The facility is very clean and inviting.

2

They offered memberships starting from the $200s and drop-in sessions from around $59.

3

They offer a discount for first-time sign-ups.

03
Contrast: A Nordic Spa image 1

Nordic spa offers multiple cold plunge baths with temperatures ranging from 35° to 55° Fahrenheit alongside a large, warm sauna featuring a Himalayan salt wall. The space has a calm, minimal design with a flowing layout that supports relaxation and wellness. Cleanliness and attention to detail create a peaceful, grounding atmosphere for body and mind reset.

Hot, clean sauna offers just the right heat to relax without feeling overwhelming. The space flows well with a calm, minimal vibe that centers on customer wellness and helps you unwind easily.

A full room offers red light therapy with a clean and calming setup. The space pairs this with a large sauna and multiple cold-plunge options for a complete experience.

People are saying

"I loved my experience with the red light therapy here."

"You can pick your perfect cold plunge temperature from 35 to 55 degrees."

"The cold plunge and sauna here are amazing and super clean."

Good to know

1

The spa features multiple cold plunge tanks at 35, 45, 50, and 55 degrees Fahrenheit.

2

A salt wall sauna operates between 190 and 200 degrees Fahrenheit.

3

The spa is locally owned and has been in operation since May 2025.

04
Ahhhsome Relaxation at Jordan Landing image 1

Wellness center offers quiet and private areas alongside spaces for socializing, creating a calm and peaceful atmosphere. Various advanced massage chairs and therapy machines provide targeted relaxation and health benefits. The environment feels cozy and serene, designed to help visitors decompress and escape daily stress.

Cozy and peaceful atmosphere creates a clean, welcoming space that helps melt away stress. The environment supports both relaxation and healing, making it easy to reset and feel genuinely heard.

Red light therapy offers a divine experience here. It pairs well with the surroundings, creating a winning combination.

People are saying

"I found the environment here to be beautiful and relaxing."

"The massage chairs here feel divine and rejuvenating."

"The red light therapy here is divine."

Good to know

1

Memberships are available for those looking for affordable relaxation options.

2

The center offers various therapies including red and green light therapy and Halo therapy.

3

Access to treatment equipment is available 24/7 for members.

05
The Quad Studios image 1

Private rooms offer spacious Finnish saunas, cold plunges, and red light therapy in a clean, serene environment. The atmosphere feels calm and intimate, blending relaxation with a sense of community. High-end equipment and thoughtful design create a luxurious wellness experience without crowding.

Private rooms create a peaceful, tailored environment. Sessions combine cold plunge and sauna for a deeply relaxing experience that calms the body and mind.

Rooms include a red light therapy bed that delivers noticeable skin benefits. Sessions combine red light therapy with infrared and salt saunas plus cold plunging for a full wellness routine.

People are saying

"The private spa rooms felt so clean, restorative, and intentionally designed."

"This relaxing spot makes you feel rejuvenated and alive."

"I loved the private room for my Red Light Therapy session."

Good to know

1

Each session is conducted in a private room for a personalized experience.

2

The facilities are exceptionally clean and well-maintained.

3

Discounts are available for first-time visitors.

06
beem® Light Sauna - Bountiful image 1

Sleek, modern health spa offers infrared saunas with customizable red light therapy in a quiet, clean environment. The space feels calm and private, promoting deep relaxation and pain relief. Sessions include thoughtful touches like cold mint towels and well-maintained facilities.

A calm, clean, and modern space welcomes you for a session that feels immediately relaxing and rejuvenating. The sauna heats you to a delightfully toasty warmth while helping clear toxins.

Sessions include powerful red light therapy combined with an infrared sauna. Several treatments lead to noticeable skin healing and reduced swelling.

People are saying

"I left the sauna feeling incredible and totally relaxed."

"I always felt so much better and full of energy after Red Light Therapy."

"Reed, the owner, is magnificent and takes good care of this relaxing spot."

Good to know

1

The first visit to the sauna is free for new customers.

2

The monthly subscription is more affordable than expected.

3

The establishment is very clean and well-maintained.

07
Zivel - Riverton image 1
Wellness center

Facility offers infrared sauna, cryotherapy, and dry float bed treatments in a modern, calming space. Atmosphere stays quiet and relaxing, supporting mental and physical reset. Equipment and rooms remain spotless and well-maintained, enhancing the overall wellness experience.

Sessions like cryoslimming and float provide deep relaxation and clear guidance. Treatments including infrared sauna, compression, and oxygen therapy leave the body feeling rejuvenated and energized.

Red light therapy improves skin tone and smoothness while easing muscle tension and pain. Sessions leave you feeling relaxed and recovered.

People are saying

"The staff made my cryotherapy session feel super comfortable."

"The dry float bed is the most relaxing experience I've had."

"I felt so relaxed and recovered after the red light therapy."

Good to know

1

Cryotherapy is effective for muscle recovery and pain relief.

2

Float therapy helps with relaxation and body aches.

3

Red light therapy improves skin tone and reduces muscle tension.

08
LifeSculpt image 1
Weight loss service

Weight loss service offers a calm, peaceful atmosphere with a judgment-free, relaxing vibe. The space feels clean and cozy, providing non-invasive treatments like red light therapy that support weight loss and muscle recovery. Sessions attract people seeking an affordable, soothing way to lose inches and improve wellness.

A space where you feel safe to relax and enjoy a very relaxing service. Friendly staff make the atmosphere welcoming and calm.

Red light therapy offers significant relief from joint pain and fatigue. It also helps with skin tightening and scar improvement while supporting weight loss resistance.

People are saying

"The staff here is amazing, so supportive and knowledgeable about Red Light Therapy."

"This relaxing spot re-energized me and helped me lose weight."

"The spa staff are so friendly and accommodating."

Good to know

1

LifeSculpt offers non-surgical mommy makeovers with minimal healing time.

2

The price at LifeSculpt is competitive compared to plastic surgery options.

3

LifeSculpt provides financial assistance options for treatments.

09
Perspire Sauna Studio image 1

Private infrared sauna suites offer clean, comfortable spaces with red light and chromotherapy options. The atmosphere stays relaxing and soothing, supported by easy booking and thoughtful amenities like towels and personal item chairs.

Sauna sessions offer a very relaxing experience in a spotless, clean environment. The space feels welcoming and supports body detox and recovery.

Sauna sessions include red light therapy and chromotherapy options. Users can choose to combine these therapies during their visit.

People are saying

"The sauna staff are super kind, friendly, and helpful."

"The staff here are super kind and happy to answer all your questions."

"I felt amazing and better after Red Light Therapy."

Good to know

1

Booking a room is easy and hassle-free.

2

You don't need to bring anything; just yourself.

3

Hydration is key; it's recommended to drink water before and after your session.

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iVee Restorative Care Regenerative Wellness and Continence Care image 1

Massage chairs with multiple massage options create a serene atmosphere in a beautiful, comfortable office. Treatments include non-invasive therapies like red light and HaloTherapy, offering a holistic approach to wellness. Pricing remains reasonable compared to typical medical spas.

Red light therapy and the massage chair offer deep relaxation and healing. The Vitality booth combines functionality with calm, making the experience both soothing and effective.

Red light therapy reduces inflammation and eases pain from conditions like hemorrhoids and psoriatic arthritis. It also smooths and softens skin after a few sessions, often combined with other treatments like IV therapy or body sculpting.

People are saying

"Tangi made me feel so comfortable and cared for."

"Red Light Therapy helped my pain and inflammation disappear."

"Tangi's passion for her work makes this Relaxing Spot truly the best."

Good to know

1

The wellness center offers a variety of services suitable for any age or gender.

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Treatments include Emsella chair therapy, Tesla Duet, and red light therapy.

3

Prices are reasonable compared to other medical spas in the area.

11
Skin Spa Utah image 1
Skin care clinic

Skin care clinic offers peaceful atmosphere with red light therapy and sound bath enhancing relaxation. Treatments include hydrafacial with massage and advanced technology for noticeable skin improvements. Skilled esthetician combines expertise with ongoing education to deliver personalized care.

Singing bowls on the window ledge create a calming soundscape during treatments. Buccal massage facials ease tension in the shoulders, neck, and face, leaving muscles fully relaxed.

Sessions include red light therapy paired with a sound bath featuring singing bowls for deep relaxation. Treatments often combine this with a neck and shoulder massage and warm eye rollers for added comfort.

People are saying

"The spa treatments here really worked for my skin."

"The buccal massage left my face feeling so relaxed and my skin glowing."

"Kimee's hydrafacial included relaxing red light therapy."

Good to know

1

Booking a 120-minute session is recommended for a fuller experience.

2

Her hydrafacial includes a neck and shoulder massage and warm eye roller therapy.

3

Kimee invests in state-of-the-art equipment for her services.

12
CHILLR° image 1
Health spa

Health spa offers full body recovery with saunas, cold plunge, and compression therapy in a clean, thoughtfully designed space. Atmosphere stays calming and chill, making it ideal for rest and rejuvenation. Variety of recovery options sets it apart from typical spas.

Sauna, infrared sauna, and cold plunge offer deep relaxation. Ice baths and compression units boost flexibility and calm the body. The environment feels perfect for just chilling and unwinding.

A red light therapy bed offers full body treatment alongside compression therapy. Multiple recovery options include infrared saunas and cold plunges.

People are saying

"This spa's variety of recovery options, like saunas and cold plunges, really sets it apart."

"It's a fun experience for date night, pushing you out of your comfort zone."

"After Red Light Therapy, I felt so relaxed and calm."

Good to know

1

The first-time session costs $20, making it affordable for newcomers.

2

An unlimited pass is available for $125, offering great value for frequent visitors.

3

The facility includes a variety of recovery options like saunas, cold plunges, and red light therapy.

13
Deliberate Wellness Studio image 1

Wellness center offers contrast therapy, cryotherapy, and dry float bed all under one roof. Spacious, modern design with vaulted ceilings and natural light creates a calm, welcoming atmosphere. Facilities include toasty saunas and cold plunge that attract those seeking relaxation and recovery.

The environment promotes relaxation and tranquility with a focus on health and recharging. The Zero Body Dry Float and float bed offer deeply relaxing experiences.

Sessions include red light therapy that warms the core and offers various benefits. Treatments combine with cryo therapy, dry float bed, and sauna for a comprehensive experience.

People are saying

"This relaxing spot is a beautiful escape that I can't wait to return to."

"This place is great for date spots, especially the contrast therapy."

"I loved the red light therapy and all the other wellness treatments."

Good to know

1

Deliberate Wellness Studio offers contrast therapy, red light therapy, and cryotherapy.

2

Reservations are recommended for popular services to ensure availability.

3

The facility maintains high cleanliness standards throughout.

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The Wellness Center (South Ogden) image 1

Wellness center offers red light therapy with over 70 protocols tailored to individual needs. The atmosphere is clean, calm, and spa-like, creating a relaxing and therapeutic experience. Staff provide knowledgeable guidance focused on physical and mental healing for a wide range of conditions.

Sessions induce a deep state of calm with red light therapy that is non-invasive and easy. Lying in the POD feels very pleasant and relaxing, while the light show becomes enjoyable after a few visits.

The pod offers red light therapy that promotes healing and wellness. Staff explain the benefits clearly, and sessions leave you feeling better each time.

People are saying

"They explained the science and benefits of Red Light Therapy for my ailments."

"The Wellness Centers staff are kind, professional, and truly care about your well-being."

"Red light therapy here is a therapeutic, relaxing experience."

Good to know

1

The Wellness Center offers over 70 red light therapy protocols for various ailments.

2

Online scheduling is available for convenience.

3

The prices at The Wellness Center are more reasonable than at previous providers.

15
Beaches Tanning and Spa image 1

Salon offers spotless cleanliness and a calm, inviting atmosphere with top-of-the-line tanning beds and red light therapy. Multiple spa services, including an infrared sauna and aqua pod cocoon, support relaxation and recovery. Equipment stays well-maintained, creating a hygienic and rejuvenating environment.

Spotless, modern facility creates a super relaxing atmosphere. Massage chairs ease waiting times, and red light therapy adds to the calm experience.

Sessions offer a relaxing and refreshing experience that leaves skin clearer and fine lines softer. Staff provide clear explanations of the benefits and how it aids recovery and energy.

People are saying

"The staff made me feel so comfortable, answering all my questions."

"The spa staff are so friendly and knowledgeable, making you feel welcome."

"I tried the Red Light Therapy and felt so refreshed and energized."

Good to know

1

They offer many different services under one roof, including spray tans and spa-like amenities.

2

The entire place is kept spotlessly clean at all times.

3

Membership includes benefits like moisture spray and is worth it.

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iCRYO image 1
Health spa

Modern health spa offers state-of-the-art technology with red light therapy, cryotherapy, and infrared saunas. Atmosphere stays professional and relaxing with a clean, welcoming vibe. Treatments focus on recovery, pain relief, and vitality enhancement.

Compression therapy deeply relaxes muscles and improves circulation, often making it easy to drift to sleep. The infrared sauna offers a soothing escape that aids detox and pain relief, while facials leave skin glowing and calm.

Sessions combine medical grade red light therapy with cryotherapy and compression. This blend targets inflammation reduction and supports skin health and muscle recovery effectively.

People are saying

"The Red Light Therapy staff is super kind and accommodating."

"This relaxing spot left me feeling amazing and so relaxed."

"It's so Kid Friendly; my son's knee felt better after just one session."

Good to know

1

iCRYO offers cryotherapy, red light therapy, and IV treatments.

2

IV therapy services are fairly priced without extra fees for account freezes.

3

Compression therapy significantly reduces inflammation after just one session.

17
Mokara Solutions image 1
Beauty salon

Salon combines modern design with a warm, welcoming atmosphere that feels both relaxing and clean. It attracts people seeking wellness-focused services alongside traditional beauty treatments. The space offers a calm environment with natural light through a glass wall, enhancing the peaceful vibe.

Peaceful, relaxing environment with a warm, cute vibe sets the tone. Facials and red light therapy feel thorough and refreshing, while the wash offers a deeply relaxing experience.

Warm and safe for skin, the red light therapy soothes sore muscles and eases headaches. Sessions bring deep relaxation and a noticeable sense of well-being.

People are saying

"The hair salon stylist really listened and took her time."

"I felt so relaxed during my Red Light Therapy session."

"It's a clean, comfortable, and friendly relaxing spot."

Good to know

1

Appointments can be scheduled within a week, but it's best to book in advance.

2

The salon offers late appointments for those with busy schedules.

3

Red light therapy is available and is known to help with various health issues.

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European Tan & Spa image 1
Tanning salon

Facility offers top-of-the-line tanning beds alongside red light therapy and hydro massage options. Atmosphere stays clean and relaxing, with bright lighting and well-maintained equipment. Visitors find a variety of spa services including massage chairs and an infrared sauna pod that support wellness and recovery.

Infrared cocoon sauna pod offers 20 minutes of calorie-burning relaxation. Treatments include red light therapy, sauna massage, and a warm muscle-relaxing Wave Bed in a very clean setting.

Multiple red light therapy beds offer options for different needs. Regular sessions improve mental health and reduce chronic pain effectively.

People are saying

"The spa staff here is so friendly and knowledgeable."

"I loved the red light therapy bed; it really helped me feel better."

"The staff here is so friendly and knowledgeable about tanning."

Good to know

1

European Tan offers spray tanning, tanning beds, and red light therapy beds.

2

Customers can pay as they go or purchase a membership, which includes discounts.

3

The facility is very clean and well-maintained.

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Restore Hyper Wellness image 1

Medical spa offers wide range of wellness services including cryotherapy, red light therapy, and IV drips in a clean, spacious environment. Atmosphere feels relaxing and positive with a supportive, family-like team creating a welcoming vibe. Many therapies focus on recovery, energy boost, and overall health improvement.

Clean, calm spaces create a mini spa day feeling. The environment supports both mental and physical relaxation throughout the visit.

Sessions include Bluetooth hookup for music during treatment. Red light therapy improves endurance, performance, and energy levels. It pairs well with other services like IV drips and sauna for recovery.

People are saying

"I loved the spa services like cryotherapy and infrared sauna for recovery."

"The staff makes getting IV drips a comfortable and welcoming experience."

"The staff here makes your Red Light Therapy experience so comfortable and personal."

Good to know

1

Restore Hyper Wellness offers a variety of services including IV drips and cryotherapy.

2

Parking is easy to find and convenient for visitors.

3

Scheduling appointments is straightforward and user-friendly.

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Hot House SLC image 1

Infrared sauna facility offers private rooms with Bluetooth speakers and steam showers, creating a relaxing, immersive atmosphere. Outdoor patio features a cozy, tree-covered enclave that feels peaceful despite the urban setting. Limited spaces and clean, modern design promote a calm, grounding experience focused on recovery and wellness.

An atmosphere focused on detoxing and relaxation creates a calm vibe. The steam shower offers a relaxing and detoxifying experience in a clean, quiet setting with limited spaces.

Healing sessions use red light therapy combined with a lavender diffuser and halotherapy for extra calm. Private rooms include a heated shower and sauna alongside the therapy.

People are saying

"The private sauna and steam room were next-level."

"The private sauna and steam shower were next-level."

"The red light therapy was incredibly soothing and provided extra calm."

Good to know

1

Reservations are recommended to ensure availability, as only two bookings are taken per slot.

2

Parking can be challenging, so consider arriving early or using public transport.

3

The hot tub is unavailable after 9pm on Fridays due to nearby club activities.

21
The Reef Tanning & Spa image 1

Tanning salon combines tropical-themed decor with a relaxing spa atmosphere featuring wellness services like salt therapy, red-light therapy, and massage chairs. Cleanliness and modern setup create a professional and inviting environment. Variety of amenities supports a calm, rejuvenating experience beyond typical tanning options.

Clean and professional atmosphere creates a safe and comforting space to unwind. Salt therapy rooms and massage chairs offer extended relaxation beyond typical spa waits.

Sessions include red light therapy alongside wellness options like oxygen, compression, and salt chambers. Passes grant access to the hydration pod and salt booth as well.

People are saying

"This place is a great relaxing spot with amazing wellness options."

"The Date Spots here are super clean and inviting, feeling spa-like."

"The Red Light Therapy staff are so friendly and helpful."

Good to know

1

The Reef Tanning Salon offers a wide range of wellness services, including tanning and skincare treatments.

2

Membership costs $55, providing good value for the services offered.

3

The beds and bulbs are of higher quality compared to surrounding places.

22
MYO Total Wellness™ image 1
Massage therapist

Modern space combines red light therapy, cryo chamber, and PEMF treatments with calm, thoughtfully designed rooms. Energy feels motivating yet relaxing, supporting recovery and wellness. Skilled therapists provide personalized care that addresses pain and mobility with lasting effects.

Muscles feel relaxed and less tight after sessions. The space includes calming rooms and red light that enhance relaxation. Focus stays on improving overall health and easing pain.

Red light therapy supports tissue recovery and helps reduce inflammation. It is used alongside other treatments like cupping and cryotherapy to address root causes effectively.

People are saying

"Dre's massage helped my muscle tension and left me feeling refreshed."

"This Relaxing Spot helped relieve my neck and back pain."

"Red light therapy helped my pain and restrictions."

Good to know

1

Dre evaluates the entire body to find the root cause of issues or pain.

2

The technology available includes PEMF, red light therapy, and cryotherapy.

3

The facility is super clean and very organized.

23
Elovate Hyperbarics image 1
Wellness center

Wellness center offers hyperbaric oxygen therapy, red light therapy, and a Himalayan salt room with copper-infused floors. Atmosphere feels peaceful and professional, designed to promote recovery and relaxation. Spacious rooms with large windows provide spectacular views and a calming environment.

Atmosphere feels relaxing and peaceful, helping you immediately unwind. Treatments leave you feeling cognitive and calm even a day later.

Red light therapy includes a therapy pad and a therapy bed that lets you listen to music. The sessions help melt away tension and staff know the different therapy options well.

People are saying

"The staff made me feel so comfortable and cared for during my Hyperbaric Chamber session."

"This place is so kid friendly; my son recovered quickly from his injuries here."

"The staff's kindness and dedication made it a truly relaxing spot."

Good to know

1

The clinic prioritizes safety, training, and certification for all staff.

2

Hyperbaric oxygen therapy is effective for recovery after injury.

3

The facility is exceptionally clean and welcoming.

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