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The 6 Best Gluten-Free Breakfast Spots in Central Vancouver

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Heirs Pears

Heirs Pears

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100% Dedicated Gluten-Free

977 Seymour St, Vancouver, BC V6B 3M1, Canada

GF OptionsGF MenuBrunchBreakfastCeliac FriendlyAllergen FriendlyBakeryDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable Staff100% GFSeparate OvenDedicated GF Kitchen SpaceSandwichesBread ItemsPizzaDedicated GF FryerBeerDessertsCafe
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Lily Kane

100% GF Lots of options Staff really nice

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Dedicated gluten-free menu
02
Saan Saan Cafe and Restaurant

Saan Saan Cafe and Restaurant

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100% Dedicated Gluten-Free

227 Main St, Vancouver, BC V6A 2S7, Canada

DeliveryTake AwayRestaurantCeliac Friendly100% GFBreakfast
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Dana Sullivan

Fantastic experience here on all fronts: service, food, and atmosphere. The people who run the place were exceedingly friendly and went above and beyond taking care of customers. The design is modern but with little details in the decor give the place an authentic homely feeling. The backstory behind this cafe is so interesting - apparently the space has been in the family for three generations (you can read about them on their website). The menu features modern HK comfort food and is all gluten-free! I was there around 2 pm on Saturday and many of the baked goods were sold out, but luckily they still had what I wanted. I tried their corn pot pie, a ginger milk burnt sugar cookie, and an iced HK milk tea. The corn pot pie was creamy but not heavy, topped with a pastry that was the perfect sweet spot between crisp and soft. Very comforting. The cookie was phenomenal!! At first bite, the taste of fresh ginger was VERY strong and the burnt sugar added depth to the flavour without making it too sweet at all. The texture was also amazing, soft and chewy, and I loved the thick edges. As expected, the HK milk tea was also excellent, strong and smooth. The tall and full glass was much appreciated because I didn't want it to end. Dipping the cookie in the milk tea was heavenly. I can't overstate how much I enjoyed my visit here. You can really tell how much love has gone into this cafe.

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03
MeeT in Yaletown

MeeT in Yaletown

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Celiac friendly

1165 Mainland St, Vancouver, BC V6B 5P2, Canada

Celiac FriendlyGF OptionsVegan OptionsDairy Free OptionsDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBread ItemsBurgersDessertsFriesBreakfastBrunchRestaurant
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So many amazing GF options - almost 90% of the menu is naturally or can be made GF!

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04
MeeT in Gastown

MeeT in Gastown

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Celiac friendly

21 Blood Alley, Vancouver, BC V6B 1C7, Canada

Celiac FriendlyVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF FryerBeerBread ItemsBurgersPastaBreakfastBrunchRestaurant
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Lana Fedora

In heaven. Most items are or can be made safe for celiac. Had the Yum Bowl…sooooo good. The best part though? GLUTEN FREE ONION RINGS. They were just incredible. If you’re able, come down and chow down. It’s definitely worth it.

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05
Ask For Luigi Restaurant

Ask For Luigi Restaurant

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Celiac friendly

305 Alexander St, Vancouver, BC V6A 1C4, Canada

ItalianBrunchGF OptionsDeliveryDinnerOpen Late NightLunchTake AwayDessertsPastaCeliac FriendlyVegetarianBreakfastKid FriendlyRestaurant
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Jessica Shifrin

Came here for our anniversary dinner, as a celiac I usually avoid eating out Italian as the pasta substitute js subpar, that was not the case here. The best gluten free pasta I’ve ever had and most appies and all deserts were gluten free. My gluten eating husband also said it was the best pasta he’s ever had. Was nice to have a desert option that was not a flourless chocolate cake, highly recommend the olive oil cake! The service was really good and they were very knowledgeable about celiac. Would highly recommend!

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