This is a fun place to go with great gluten free options for Italian food. My server had celiac disease and was very knowledgeable. I have been here a few times and not had any problems here.
Holy smokes, Batman!
As someone who often struggles to find great food options (especially gluten-free), Irregardless blew me away.
Our waitress—whose name I regretfully forgot, and it’s not on my receipt—was phenomenal. I told her I was torn between a few choices, and she confidently recommended the Hot Fried Chicken Sandwich (GF). Honestly? One of the best sandwiches I’ve had in over 12 years. Crispy, flavorful, and totally worth the hype.
🌱 They accommodate a ton of dietary restrictions.
🍽️ Portion sizes? Generous.
🌿 Food? Incredibly fresh and delicious.
🏡 Location? Adorable.
🚗 Parking? A bit tricky, but it’s the only “meh” part.
🪑 Inside? Cozy, charming, and quiet enough to actually enjoy a conversation.
If you’re in Raleigh and want something amazing, run—don’t walk—to Irregardless.
Everything was wonderful. They were able to work with our food allergies without issue. They accommodated gluten free, nut free, and even a garlic free guest! Room is beautiful, staff was on top of everything, would definitely recommend.
Plant Cakes Bake Shop is a wonderful place for Gluten-free and Vegan treat options. Food is made in-house. Overall a nice little shop and friendly people!
So I have autoimmune disease called Celiac Disease and that means gluten and me do not get along at all. This place has great gluten free reviews and was super excited coming here. Well now I am about ready to lose my mind. I asked my usual questions concerning gluten free items and preparations for their food/drinks. I ordered a CIDER and got served a BEER without hesitation. This is actually absurd. When somebody asks you about gluten free items and safety precautions and then immediately within 2 minutes get served a gluten containing item, it’s just actually ridiculous. The server was apologetic and kind but not knowing the difference between beer and cider is disheartening.
Wonderful food with a variety of health-conscious options including gluten free and dairy free, including their desserts. We loved it so much we went back twice in the same day haha. Parking is the only challenge, but the food and very friendly service makes it worth it. Highly recommend!
My husband and I chose Strada for our wedding rehearsal dinner catering. Our wedding was originally the weekend of Hurricane Helene, but even amidst the chaos, the Strada catering team got in contact with us to communicate that their kitchen was down, and issued a prompt refund.
When we rescheduled our wedding for June 2025, we reached out to see if they would be able to provide catering- this time, my husband was on a strict dairy, soy, gluten and egg free elimination diet. The Strada team worked with us to ensure he had a meal he could safely eat, and also worked to accommodate the vegetarians in our wedding party and my celiac disease. They clearly labeled every allergen, which made everything much easier when we served the catering at our venue- and the food was delicious.
We were Strada fans before, but now we’re Strada stans! Highly recommend them for your catered event.
Food was good. We got their beignets and some breakfast stacker crepes. My Celiac wife forgot to tell them that she was gluten free so they had to remake the dish for her. They were very nice about it. Only reason for lack of star was server wasn’t very attentive and forgot silverware
Ferawyns has an outstanding selection of gluten-free pastries, baked goods, and chocolates—truly some of the best I’ve found. Every item I’ve tried is a winner, and the quality is consistently top-notch.
That said, it’s hard to overlook the atmosphere created by the owner. I’ve been a loyal customer for some time now, and unfortunately, I’ve witnessed repeated moments where the staff are spoken to harshly and with open condescension, even in front of customers. The kitchen may not be soundproof, but you wouldn’t know it based on how freely negative comments are made—about both staff and patrons.
In one instance, I asked if a particular item was still available because I loved it and hoped to bring some home for my family. The staff member kindly checked, only to be met with a biting, “Of course they are asking that,” from the kitchen. The attitude was unmistakable—and unprovoked, only to be topped off with her coming out of the kitchen to glare at me and then go back.
It saddens me to see how the warmth of the front-of-house staff has shifted over time. Once cheerful and engaging, they now seem anxious and on edge. I can’t help but think how much stronger this business could be if the internal environment matched the joy and care poured into the food.
I want to keep supporting Ferawyns because the products truly shine. But I’d feel far better doing so if I knew the people behind the counter were being treated with the same respect and dignity their work deserves—and that Joana viewed customers as supporters rather than wallets that shouldn't speak.
Celiac friendly. The staff was knowledgeable about cross contamination and were able to highlight everything on the menu that I could eat. Delicious food and good atmosphere.
Love the gluten free options! The specialty lattes are on point. Customer service was great and the ambiance was both comfortable and eclectic. The library is a delight. There are places to work, converse, read and listen to music. Highly recommend!
Jersey was our waitress and absolutely was amazing. We came with 3 children and she did everything to make sure the whole family was happy. You can’t find great waitresses like her anymore but she goes over and beyond to ensure her customers are well taken care of.
The food was delicious and we had a wonderful experience. Our family is gluten free so going to a breakfast place with gluten free pancakes/ waffles is really a treat for us. Not only are they gluten free but they are so delicious to eat!
Had some awesome Cod/fish & chips. So good! My husband is celiac and they had a whole separate menu for him. He had the bean vegetarian burger which was also delicious.
Service and food were great! My only disappointment is that HQ is changing their menu and taking several items off including one of my favorite gluten free foods…street noodles.
I loved that they had gluten free toast & pancakes. Our guy Tyrone was amazing and attentive. Bringing hot maple syrup for the pancakes was a great touch.
We are so thankful for Sunflour Bakery! For the past 4 years, we’ve ordered a gluten free, vegan cake due to wheat and egg allergies for our daughter, and they always turn out so delicious and beautiful. This year was our favorite! Having a local shop able to accommodate this request is SO amazing to us!
I love this place. I've been here a few times and I like it more the more I visit.
The food options are numerous for me (Gluten allergy) and I'm all about organic foods. They are also very conscious of allergies and accommodate accordingly.
The staff is friendly and playful, too! They clearly care about the principles of this place.
And atmosphere is nothing special, but gets the job done. 5 stars for sustainability though, with their steel cutlery and plates.
Come check it out! Totally worth it.
If you’re a celiac, here’s your breakfast spot! They have a printed gluten free menu with SO MANY OPTIONS! The food was absolutely out of this world delicious, the staff were beyond kind and welcoming, the atmosphere is upbeat and fun! I have zero complaints. I’ll be back again every time I visit Wilmington!
Amazing menus that you would not know was over 90% gluten free. This is how it should be done. Most people just go here because the food is great, and those of us who can’t eat at most restaurants can just be like a normal customer here.
Amazing savory and sweet crepes, and best of all for me, all are available in gluten free. We discovered this restaurant when we visited UNCW with our son, and now that he is a student there, we make sure to visit Our Crepes & More whenever we’re in town. My favorites are the Monte-Cristo savory and the Mont-Blanc sweet, but really, we’ve enjoyed everything we’ve tried.
I love popping in to Centro for lunch. Great, quick service, and reliably awesome food. The flautas and tacos are my favorites - and they even have a gluten free fried chicken taco which is so so good!
Love that it’s completely gluten free I have celiac and anxiety when trying new places but my biggest concern was what to eat I chose the khalessi bowl and hot mocha omg soooo gooooo if you like clean juice you will love this my partner had avacado toast and couldn’t tell it was gf wish I lived closer
This is a winner. My better half can't do gluten and just about every dish here had a GF option. The proprietor serves you directly and checks in. Only issue is noise when it is busy.
I’m a vegetarian, and the main menu has almost no meat-free dishes—but Winston’s actually is vegetarian friendly as long as you say something to the waiter. They have a complete alternative menu available: the front lists vegetarian and vegan dishes, and the back has gluten-free dishes. I can’t speak to the gluten-free options, but the vegan and vegetarian choices are excellent!
I never review restaurants but I cannot say enough good things about this place. My girlfriend and I are gluten free and it is often difficult to find a full spectrum menu of things we can eat—however, even if you aren’t gluten free—this place is incredible. From the atmosphere, to the view, to the service; even down to how the dishes are plated…everything is immaculate. The Duck Confit…I would highly recommend. Their deconstructed tiramisu for desert—amazing. Even their coffee there we got with desert…best restaurant coffee I’ve had, period. You have to check this place out. Well worth your time and money.
Stopped in for breakfast on a Friday morning around 9am. Was able to be seated immediately. Our server Garrett was great. The food itself was just ok. Their Biscuit French sounded great but not that flavorful to me. Also had the two egg breakfast which comes with eggs, fried potatoes, and one biscuit. Bacon or sausage are add-on sides. Have gluten free options which is nice. The atmosphere was fairly plain but clean and comfortable. We were in the front room. The backroom looks more interesting with tables along the windows. The location is good near the Flatiron building on Wall Street. Convenient to walk to if staying downtown. I would try again but different menu items.
A very cool atmosphere to dine in. The menu options were great. My wife was accommodated well for her gluten allergy, as the menu was detailed and labeled. The food was excellent and came out at a reasonable time.
Yanni Bistro is truly a hidden gem in Matthews, NC.
I’ve been here a few times before and always loved their food—especially the salads, which are consistently fresh and flavorful. And let’s not forget the gingersnaps. It seems like every time I visit, they’re generously offering complimentary gingersnaps.
Today, I stopped in on a whim during my day off and ordered a lavender latte with almond milk and a gluten-free BLT. I decided to sit outside, soaking in the minimalist decor and letting the sound of birdsong become the soundtrack to my morning.
Then something unexpected and lovely happened—the owner brought my BLT out to me personally and struck up a conversation. What started as a quick meal turned into a 30-minute, soul-filling talk about food, wellness, and the importance of clean ingredients. I learned that everything on the menu is sourced locally from the farmers market next door, and I could genuinely feel his passion and care behind every bite.
Yanni Bistro gets 10 out of 5 stars for their incredible customer service, peaceful atmosphere, and commitment to healthy, locally-sourced ingredients. They also offer fantastic gluten-free and vegan options, which is a huge plus.
If you’re in the area—go. Take yourself on a breakfast date. You might just leave with more than a full belly.
Really nice outdoor seating space, and the crab cake sandwich I had was fantastic. What I appreciated most is when I had questions about ingredients in some of the dishes, the cook came out and talked to me and made sure I ordered something completely gluten free. We'll be back there again next year!
Absolutely everything on the menu is gluten free except the empanadas! They can make those in flautas form though! It’s so nice to go to a restaurant and be able to order almost everything on the menu!
100% Dedicated Gluten-Free
Celiac friendly
Accommodating Gluten-Free