The 37 Best Celiac-Friendly Gluten-Free Spots in Umbria
By Gluten Free Eats' gluten-free community
Updated Jul 2025
Il Baccanale
Celiac friendly
Via del Comune Vecchio, 2, 06081 Assisi PG, Italy
We stopped for an aperitif made with artisanal Campari and an excellent tasting plate. Welcomed by the warmth of the place and the friendly staff, we then also ordered an excellent platter of cold cuts. The tavern is detail-oriented, inclusive and full of art. It is also possible to taste vegan and gluten-free dishes. Absolutely recommended!
Pinseria Hamburgheria Torre Degli Sciri Perugia
Celiac friendly
Via dei Priori, 96, 06123 Perugia PG, Italy
La Buca di Bacco di Edy
Celiac friendly
Corso Cavour, 303, 05018 Orvieto TR, Italy
Beautiful place with a suggestive Etruscan cave where you can eat. All the dishes are very good: excellent mixed appetizer of cold cuts, cheeses and bruschetta. The first courses are also excellent: even the gluten-free one. The entire menu is also available in the gluten-free version. All the staff are very attentive and kind. Highly recommended.
Tankard Pizza & Food - Perugia
Celiac friendly
Viale Roma, 6, 06121 Perugia PG, Italy
Non C'era & La Luna nel Pozzo
Celiac friendly
Str. Settevalli, 838, 06129 Perugia PG, Italy
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