Atly Logo

The 37 Best Celiac-Friendly Gluten-Free Spots in Umbria

Gluten Free UsersGluten Free UsersGluten Free Users
579+

By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Il Baccanale

Il Baccanale

Gluten Free Icon

Celiac friendly

Via del Comune Vecchio, 2, 06081 Assisi PG, Italy

Celiac FriendlyGF OptionsDairy Free OptionsDinnerVegan OptionsVegetarian OptionsKnowledgeable StaffBread ItemsPastaBreakfastLunchOpen LateDeliveryTake AwayPet FriendlyKid FriendlyRestaurant
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
barbara balducci

We stopped for an aperitif made with artisanal Campari and an excellent tasting plate. Welcomed by the warmth of the place and the friendly staff, we then also ordered an excellent platter of cold cuts. The tavern is detail-oriented, inclusive and full of art. It is also possible to taste vegan and gluten-free dishes. Absolutely recommended!

Gluten Free Menu Icon
GF options marked
02
Pinseria Hamburgheria Torre Degli Sciri Perugia

Pinseria Hamburgheria Torre Degli Sciri Perugia

Gluten Free Icon

Celiac friendly

Via dei Priori, 96, 06123 Perugia PG, Italy

GF OptionsBurgersPizzaCeliac FriendlyGF BeerKid FriendlyVegan OptionsVegetarian OptionsDinnerLunchDeliveryOpen Late NightOutdoor SeatingTake AwayBeerFriesPet Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Barbara Sancinito

As a celiac I found the pinsa very good and digestible. The gluten-free menu is really extensive. Even the gluten-free pinsa that my husband had was very good. Managers passionate about their work. To return.

Gluten Free Menu Icon
GF options marked
03
La Buca di Bacco di Edy

La Buca di Bacco di Edy

Gluten Free Icon

Celiac friendly

Corso Cavour, 303, 05018 Orvieto TR, Italy

LunchDinnerOpen LateItalianDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Valentina Pinton

Beautiful place with a suggestive Etruscan cave where you can eat. All the dishes are very good: excellent mixed appetizer of cold cuts, cheeses and bruschetta. The first courses are also excellent: even the gluten-free one. The entire menu is also available in the gluten-free version. All the staff are very attentive and kind. Highly recommended.

Gluten Free Menu Icon
Dedicated gluten-free menu
04
Tankard Pizza & Food - Perugia

Tankard Pizza & Food - Perugia

Gluten Free Icon

Celiac friendly

Viale Roma, 6, 06121 Perugia PG, Italy

GF OptionsLunchDinnerOpen LatePizzaDeliveryTake AwayKid FriendlyRestaurantCeliac FriendlyPet Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more
Profile Image
Andrea Cenedese

We had lunch taking a smash Burger and a gluten-free pizza, all delicious Super credit for the gluten-free pizza as it is the best we have found in the various pizzerias we have tried, it tastes just like pizza!

Gluten Free Menu Icon
GF options marked
05
Non C'era & La Luna nel Pozzo

Non C'era & La Luna nel Pozzo

Gluten Free Icon

Celiac friendly

Str. Settevalli, 838, 06129 Perugia PG, Italy

BreakfastDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
Gluten Free Users
Gluten Free Users
Gluten Free Users
Learn more