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The 3 Best Kid-Friendly Gluten-Free Spots in Tokyo

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Shochikuen Cafe

Shochikuen Cafe

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100% Dedicated Gluten-Free

2-chōme-7-6 Nishiasakusa, Taito City, Tokyo 111-0035, Japan

PizzaVegan OptionsGF OptionsAllergen FriendlyBakeryCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsBread ItemsBurgersDesserts100% GFCeliac FriendlyBreakfastDinnerBrunchDeliveryPet Friendly
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Fun little vegan and gluten-free cafe. The staff working were friendly and kind. It is a small place and the serves are to the smaller side, too. Maybe more of a snack and treat spot I’d say. We came for lunch and had a pizza and burger plus cake and smoothies and drinks and weren’t full after. The rainbow cake looks beautiful, but wasn’t too flavorful. Tiramisu was more enjoyable. Great alternative cafe if on the search for gluten-free and vegan or dairyfree sweat and savory treats!

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02
Rizlabo Kitchen

Rizlabo Kitchen

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Celiac friendly

4-chōme-15-2 Jingūmae, Shibuya City, Tokyo 150-0001, Japan

GF OptionsCeliac FriendlyDessertsPancakesRestaurantCafeKid FriendlyLunchBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingDedicated GF Fryer
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This is heaven for any gluten intolerant. I was amazed by their pancakes and sweet staff. Will book a new trip to Japan just to eat here again❤️

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03
ONDEN House - Gluten-Free and Guilt-Free Cafè -

ONDEN House - Gluten-Free and Guilt-Free Cafè -

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100% Dedicated Gluten-Free

5-chōme-16-5 Jingūmae, Shibuya City, Tokyo 150-0001, Japan

GF Options100% GFCeliac FriendlySeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceBakeryLunchBread ItemsPizzaDessertsBreakfastDinnerBrunchTake AwayPet FriendlyKid FriendlyDelivery
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Vero .Ibril

Excellent place for people with celiac disease! Everything is gluten-free and delicious. We tried the pepperoni pizza, a baguette, a bacon braid, and a kind of vegan curry-filled bun. It's a small takeout place, although there are a couple of benches outside where you can eat. The guy is very friendly and speaks perfect English. 100% recommended, but we recommend getting there early because they're so fast.

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04
Moyan Curry Shinjukuhigashiguchiten

Moyan Curry Shinjukuhigashiguchiten

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Celiac friendly

Japan, 〒160-0021 Tokyo, Shinjuku City, Kabukichō, 1-chōme−12−5, Cherry Bld., 1F

LunchDinnerBrunchOpen LateAsianDeliveryTake AwayKid FriendlyIndianRestaurantCeliac Friendly
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Tastes incredible and has gf options

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05
biossa

biossa

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100% Dedicated Gluten-Free

2-chōme-10-19 Kasuga, Bunkyo City, Tokyo 112-0003, Japan

GF OptionsBakeryBreakfastBrunchKid FriendlyLunchTake AwayVegan OptionsVegetarian Options100% GF RestaurantGF MenuCeliac FriendlyDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GFDelivery
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Saved our trip! My son is gluten free, and Japan (largely) is not. It was very hard to find food for him, and other gluten free shops either weren’t really gluten free, or just tasted bad, had very small menus, or were closed when they said they were open. But Biossa had exactly what we needed. Good, fresh, delicious gluten free bread, muffins, baguettes, and croissants! That way we could pack and carry the breads around Tokyo, so my son could eat almost anywhere (by swapping out the provided breads with these gluten free ones). Game-changing. Thanks Biossa!

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