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Top 50 Gluten-Free Lunch Spots to Enjoy in Kitchener

718 Belmont Ave W, Kitchener, ON N2M 1P2, Canada
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01
This bakery offers a warm, inviting atmosphere with a homey feel that welcomes all guests. Known for its dedication to gluten-free quality and variety, it provides a safe, delightful experience for those with gluten sensitivities, supported by friendly, helpful staff.
People are saying

"I trust their gluten-free treats are the best."

"I love that everything here is 100% gluten free and tastes amazing."

"Their gluten-free and dairy-free treats taste just like the real thing."


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235 The Boardwalk #5, Kitchener, Canada
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02
This bakery offers a warm, inviting atmosphere perfect for those with gluten sensitivities. Known for its mastery of gluten-free bread and pastries, it provides a wide selection of dairy-free options crafted with care, ensuring a delightful experience for dietary-restricted guests.
People are saying

"The gluten-free baked goods taste amazing and feel like regular bread."

"The gluten-free bread and treats taste just like regular ones."

"I think this bakery has the best gluten-free treats and I keep coming back."


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645 Westmount Rd E, Kitchener, ON N2E 2K1, Canada
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03
Step into a retro 1950s diner with walls adorned by movie memorabilia and vintage posters, creating a warm, classic vibe. The friendly, knowledgeable staff ensure a welcoming atmosphere, making it a top choice for those seeking dedicated gluten-free options in a fun, nostalgic setting.
People are saying

"They have great gluten-free pancakes and lots of options."

"Their gluten-free dishes like lobster Benedict taste great."


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305 King St W, Kitchener, ON N2G 1B9, Canada
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04
This spacious, bright cafe offers a relaxed atmosphere with comfy leather couches and a rotating display of local art. Known for its gluten-free and vegan-friendly options, it provides a compassionate, sustainable setting ideal for those seeking safe, inclusive dining experiences.
People are saying

"They have lots of tasty gluten-free and vegan dishes."

"The menu works well for gluten-free and special diets."


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205 The Boardwalk, Kitchener, Canada
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05
This spot ensures a safe gluten-free experience with a dedicated fryer, separate condiment area, and a designated toaster for gluten-free buns. The friendly, knowledgeable staff take great care to prevent cross-contamination, creating a clean, spacious setting with patio access for a comfortable meal.
People are saying

"They really care about gluten-free buns and safety."

"I always feel safe eating their gluten-free burgers."


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1400 Ottawa St S, Kitchener, ON N2E 4E2, Canada
Gluten Free IconCeliac friendly
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06
This spot offers a safe haven for celiac diners with meticulous gluten-free safety measures like a dedicated fryer, separate toaster, and individually packaged buns. The welcoming atmosphere and attentive staff ensure a comfortable, worry-free dining experience for those with gluten sensitivities.
People are saying

"The gluten-free buns taste great and hold up well."

"They take gluten-free safety seriously and avoid cross-contamination."


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907 Victoria St N, Kitchener, ON N2B 2C6, Canada
Gluten Free IconCeliac friendly
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07
This spot offers a stunning atmosphere with a beautiful patio, accommodating service, and large portions that keep guests returning for more.
People are saying

"I love their gluten-free pizza and pasta."

"They have great gluten-free options everyone can enjoy."


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273 King St W 2nd Floor, Kitchener, ON N2G 1B9, Canada
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08
This vibrant spot is a gluten-free haven, offering many safe, delicious options with fresh ingredients. The friendly, accommodating staff ensure a celiac-friendly experience, while the lively atmosphere includes cozy booths and a fun salsa night, making it a top choice for gluten-sensitive guests.
People are saying

"They make it easy to eat gluten-free safely."

"There are plenty of tasty gluten-free and vegan choices."


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4336 King St E, Kitchener, Canada
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09
Set in a historic schoolhouse, this venue offers a great atmosphere with cozy indoor seating and a stunning patio. Known for its gluten-free options and a separate gluten-free menu, the staff is knowledgeable and accommodating, ensuring a safe and enjoyable dining experience for gluten-sensitive guests.

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2960 Kingsway Dr #15A, Kitchener, ON N2C 1X1, Canada
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10
A lively spot with diverse music, a bustling vibe, and a twist on pub fare that keeps people coming back for more fun and great drinks.
People are saying

"They have great gluten-free dishes and sides."

"They really pay attention to gluten-free needs."


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589 Fairway Rd S, Kitchener, Canada
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11
This spot offers a chic, intimate atmosphere with neat artwork adding charm. Known for its thoughtful gluten-free accommodations, it features a dedicated gluten-free menu and staff knowledgeable about cross-contamination, ensuring a safe and enjoyable dining experience.
People are saying

"The gluten-free and vegetarian menus feel safe and thoughtful."

"I had to ask to find the gluten-free and vegetarian options."


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525 Highland Rd W, Kitchener, ON N2M 5P4, Canada
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12
This spot offers a clean, welcoming atmosphere with a strong commitment to allergy awareness, making it a safe haven for gluten-free diners. Friendly staff ensure careful handling of dietary restrictions, providing a comfortable and conscientious dining experience.

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1500 Weber St E, Kitchener, Canada
Unverified
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13
This restaurant offers a pleasant atmosphere with a very nice interior and clearly labeled gluten-free options, making it easy for guests to enjoy a safe and satisfying dining experience. The staff are friendly, enhancing the welcoming environment for gluten-free diners.
People are saying

"The menu clearly shows gluten-free choices."

"They have a great variety of gluten-free and vegan dishes."


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300 King St E, Kitchener, ON N2G 2L3, Canada
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14
This spot offers a warm, inviting atmosphere with a Spanish-themed booth that enhances the dining experience. The owner’s dedication to care and pride in service creates a friendly, celiac-safe environment, making it ideal for those seeking gluten-free, dairy-free options.

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1335 Weber St E, Kitchener, ON N2A 1C4, Canada
Gluten Free IconCeliac friendly
DeliveryKid FriendlyLunchTake AwayBreakfast
15
This spot offers a lively brunch atmosphere with a packed, intimate space and a central kitchen buzzing with energy. The staff is knowledgeable and accommodating about gluten-free needs, creating a welcoming environment for those seeking safe, gluten-free dining.
People are saying

"The staff really know their gluten-free stuff and care."

"I love that they offer gluten-free pancakes and more."


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465 Highland Rd W, Kitchener, ON N2M 5C6, Canada
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16
This spot exudes hole-in-the-wall charm with a lovely ambiance and welcoming atmosphere. Known for its friendly, attentive staff and a massive array of gluten-free and vegan options, it offers a safe and enjoyable dining experience for those with gluten sensitivities.
People are saying

"They have lots of gluten-free choices I trust."

"I wish they used gluten free soy sauce here."


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205 The Boardwalk, Kitchener, Canada
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17
This spot offers a clean, fresh environment with fast service, making it a convenient choice for those seeking gluten-free options. The generous serving sizes and welcoming atmosphere contribute to a positive dining experience tailored to gluten-free needs.

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137 Glasgow St suite 385, Kitchener, Canada
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18
This lively spot offers a vibrant atmosphere with interactive touchscreen tables that engage both kids and adults. Known for its fresh, thick gluten-free crust made with tapioca flour, it provides a family-friendly setting ideal for those seeking gluten-free dining with a fun, energetic vibe.
People are saying

"The gluten-free crust is fresh, thick, and delicious."

"Gluten-free options are limited and not clearly marked."


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388 King St E Unit B, Kitchener, ON N2G 0C6, Canada
Unverified
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19
This spot offers a fresh, conscientious dining experience with a clean, inviting atmosphere. The staff are accommodating to gluten-free needs, ensuring a safe and enjoyable environment for those with celiac or gluten sensitivities.

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235 The Boardwalk, Waterloo, Canada
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20
This spot offers a relaxed and inviting atmosphere with a quiet environment and clean interior, making it ideal for gluten-free diners. The staff is supportive and attentive, providing detailed explanations of gluten-free options to ensure a comfortable, safe dining experience.

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33 Queen St S A, Kitchener, Canada
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21
This cafe offers a genuinely caring atmosphere with knowledgeable staff who adapt menu items for gluten-free needs. Its dedicated gluten-free options and attentive service create a safe, welcoming environment for those with celiac disease or sensitivities.
People are saying

"I worry the gluten-free options might not be safe."

"I trust the gluten-free choices here are safe."


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700 Strasburg Rd S 30, Kitchener, Canada
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22
This eatery offers a welcoming atmosphere with a focus on accommodating diverse dietary needs. The friendly staff enhance the experience, making it an ideal spot for those seeking gluten-free options in a comfortable, inclusive setting.

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1120 Victoria St N, Kitchener, ON N2B 3T2, Canada
Unverified
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23
This lively grill bar features a dedicated gluten-free fryer and offers a quiet private room, making it an excellent choice for those with gluten sensitivities. The attentive service and thoughtful accommodations create a welcoming atmosphere for gluten-free diners.
People are saying

"They have a separate fryer for gluten-free fries."

"The gluten-free dishes like salads and burgers taste great."


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425 Bingemans Centre Dr, Kitchener, ON N2B 3X7, Canada
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24
This eatery offers a thoughtfully crafted gluten-free menu, featuring a standout cauliflower crust pizza that closely mimics traditional flavors. The welcoming atmosphere and hidden dairy-free cheese options make it a noteworthy choice for gluten-free diners seeking familiar tastes.

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2980 King St E, Kitchener, ON N2A 1A9, Canada
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
25
This elegant steakhouse offers a spacious, quiet atmosphere with well-spaced tables perfect for comfortable dining. Guests enjoy a warm ambiance by the fireplace and attentive, knowledgeable service, making it a top choice for those seeking a gluten-free dining experience with a welcoming setting.
People are saying

"The gluten-free cheesecake and brownies are amazing."

"They offer plenty of gluten-free desserts."


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217 King St W, Kitchener, ON N2G 0C9, Canada
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DeliveryLunchTake AwayDinnerAccomodating
26
Expect exceptional service with a team that goes above and beyond to ensure a great experience while enjoying fantastic dishes.
People are saying

"They know their gluten-free options well."

"They always adjust orders for gluten and dairy free."


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28 Benton St, Kitchener, Canada
Unverified
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27
A cozy spot known for its incredible tacos, vibrant drinks, and a unique take on elevated street food, perfect for your next outing.

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154 Victoria St S, Kitchener, ON N2G 2B5, Canada
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28
This quaint spot features a cozy vibe with indoor/outdoor patio, offering a welcoming atmosphere ideal for those seeking gluten-free dining. The accommodating service ensures a safe, enjoyable experience for guests with celiac disease or gluten sensitivities.

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60 Charles St W, Kitchener, ON N2G 1B1, Canada
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29
This cozy, family-run spot features a rustic DIY decor and a warm, welcoming atmosphere ideal for gluten-free diners. The quiet, spotless setting complements a menu with a good variety of gluten-free options, making it a thoughtful choice for those with gluten intolerance.

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123 Pioneer Dr Unit E4, Kitchener, Canada
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30
This vibrant spot offers a welcoming atmosphere with attentive service and a setting that caters thoughtfully to gluten-free diners. The staff's expertise in food handling ensures a safe and enjoyable experience, making it a standout choice for gluten-free options.

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310 Fairway Rd S, Kitchener, Canada
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31
This spacious, spotless eatery offers a dedicated gluten-free experience with staff trained in allergy precautions. The atmosphere is welcoming and the service is friendly and patient, ensuring a safe and satisfying visit for those with gluten sensitivities.

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50 Ontario St S, Kitchener, Canada
Unverified
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32
This cafe offers a cozy, family-friendly atmosphere with dim blue lighting and a pub-like vibe, enhanced by loud East African music from a skilled DJ. It's a welcoming spot known for accommodating gluten-free needs with advance notice, making it a rewarding experience for those seeking authentic East African ambiance.

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1241 Strasburg Rd Unit-2, Kitchener, ON N2R 0S1, Canada
Gluten Free IconCeliac friendly
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33
This eatery offers a wonderfully accommodating atmosphere for gluten-free diners, with friendly staff attentive to celiac needs and careful about cross-contamination. The fresh, healthy setting complements a menu where almost everything is gluten free, making it a phenomenal find for dietary restrictions.
People are saying

"Almost everything on the menu is gluten free."

"They take great care of gluten-free and celiac needs."


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320 King St W, Kitchener, ON N2G 1B7, Canada
Unverified
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34
This cozy spot features a warm, inviting atmosphere with covered patio and bar seating, perfect for enjoying a meal with family or a romantic evening. The service prioritizes customer care, enhancing the experience for those seeking gluten-free dining options.

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108 Garment St #103, Kitchener, Canada
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35
This intimate spot features a calming, warm atmosphere with a fresh, clean interior and friendly, hospitable service. The couple running it are attentive, even remembering specific needs like gluten-free soy sauce, making it a welcoming place for gluten-free diners.

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20 Heldmann Rd, Kitchener, ON N2P 0A6, Canada
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36
This large establishment offers a spacious patio welcoming dogs and a lively bar area with numerous TVs, creating a friendly, inclusive atmosphere. The nature-inspired decor and camping theme provide a cozy setting that families and guests seeking gluten-free options will appreciate.
People are saying

"They have lots of vegan and gluten-free choices."

"They offer a separate gluten-free menu and kitchen."


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Fischer-Hallman / Sunfish Centre, Kitchener, ON N2R 1P7, Canada
Unverified
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37
This vibrant spot features modern decor with subtle Asian influences and an open-kitchen concept that creates an engaging atmosphere. Known for being gluten-free friendly, it offers a casual setting with friendly, attentive service that enhances the dining experience for those seeking gluten-free options.

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589 Fairway Rd S, Kitchener, Canada
Unverified
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38
This vibrant spot offers a welcoming atmosphere with great music and thoughtful amenities like handicap parking. The staff is extremely knowledgeable about gluten-free options and allergy safety, creating a confident and caring environment for those with celiac disease.

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73 King St W Suite 300, Kitchener, ON N2G 1A7, Canada
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39
This cozy spot in a historic building offers a gorgeous decor and a hide-away bar vibe that enhances the dining experience. The attentive staff is well-versed in gluten-free needs, ensuring a top-notch service and a welcoming atmosphere for those with gluten restrictions.
People are saying

"There are plenty of tasty gluten-free choices here."

"I ended up eating gluten even after asking."


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151 Frederick Street Lower Level of Building, 151 Frederick St, Kitchener, Canada
Unverified
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40
Step into a cozy, beautifully decorated interior with Greek decorations and traditional music that create a serene island getaway atmosphere. The warm, homely service ensures a welcoming experience, complemented by a clean, inviting setting ideal for gluten-free diners seeking comfort and authenticity.

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443 Highland Rd W, Kitchener, ON N2M 5J9, Canada
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41
Cozy spot with modern wood design and a clean atmosphere, though lacking clear gluten-free options.

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388 King St E unit a, Kitchener, ON N2G 0C6, Canada
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42
This cozy spot features a gluten-free fryer and offers amazing gluten-free options in a welcoming, familiar atmosphere. The friendly, accommodating service and homemade comfort food vibe make it a standout choice for gluten-free dining.

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560 Fairway Rd S, Kitchener, Canada
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43
This spot ensures a safe gluten-free experience with separate cutting boards and utensils to prevent cross-contamination. The staff's attentiveness to allergies and a quiet, intimate setting make it a reliable choice for those with Celiac disease.

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385 Fairway Rd S, Kitchener, ON N2C 2N9, Canada
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44
Great drinks and a solid menu keep people coming back, but watch out for the reception vibe—it could use a friendlier touch!
People are saying

"The gluten-free options felt limited and shared oil with gluten foods."

"I loved how they handled gluten-free and dairy needs well."


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57 Jubilee Dr, Kitchener, ON N2G 0A9, Canada
Unverified
Kid FriendlyLunchTake AwayDinnerUnverified
45
Nestled by the lake, this spot features a well-crafted patio with gorgeous views and a relaxed, stylish atmosphere ideal for gluten-free diners. The dog-friendly vibe and live music add warmth, making it a welcoming place with excellent service and dedicated gluten-free options.

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14 Eby St N, Kitchener, Canada
Unverified
DeliveryKid FriendlyLunchTake AwayUnverified
46
This cozy cafe charms with its original and eclectic decor, creating a light-hearted, fun atmosphere. The staff are notably accommodating, ensuring a safe and welcoming environment for gluten-free diners with careful food preparation practices.

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574 Lancaster St W, Kitchener, Canada
Unverified
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47
This venue offers a warm, casual atmosphere with rustic charm and a spacious upstairs area ideal for gatherings. Its comfortable seating and attentive service create an inviting setting, enhanced by a focus on accommodating gluten-free diners for an inclusive experience.

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151 Charles St W R12, Kitchener, ON N2G 1H6, Canada
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48
This intimate spot offers a welcoming atmosphere with an amazing ambience that enhances the dining experience. The team-oriented environment and attentive service create a customer-focused setting ideal for those seeking gluten-free options with care and accommodation.

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93 Ontario St S, Kitchener, Canada
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49
Experience world-class dining with a locally sourced, frequently updated menu that promises an unforgettable culinary journey in Kitchener Waterloo.

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200 The Boardwalk Unit 1, Kitchener, ON N2N 0B1, Canada
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DeliveryKid FriendlyLunchDinnerOutdoor Seating
50
This bright and inviting spot offers a welcoming atmosphere, but currently lacks reliable gluten-free options, which may disappoint those with celiac disease or gluten sensitivities. Service experiences have varied, impacting the overall comfort for gluten-free diners.

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